REECE COOPER TRIATHLETE
New life customer
I first heard of PH through the brick session podcast and at a time that I was first exploring the world of endurance sport. I am an ex-rugby player and I wish I knew about PH when I was playing, I know it would have helped my recovery and game performance. As someone with little to no knowledge of the science of propper hydration the support offered by PH in the shape of a hydration plan, for free, was a real surprise to me and very welcomed. I feel like I am sensitive to being dehydrated, if that makes sense, I can tell if I've gone too far, I just feel like crap, PH helps me keep on top of it and if I have let it slip, it helps me catch up and get back on track.
From a personal view I feel like PH are in it to make a difference and not just make money, every interaction has been easy and insightful and I will be using PH all the time I am training and racing in Triathlon.