PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Mint & Lemon flavour chews are a refreshing option when you're working hard in hot conditions.
Dietary info
Flavour
Mint & Lemon
Quantity
€9.49
(1112)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon CET Mon-Fri dispatched same day, exc. public hols
🇪🇺 Free EU shipping over €99.99
Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review1112 reviews
BRIARNA SILK TRIATHLETE
29/6/2024
Great tasting product
Great tasting products. Not too sweet like some other products I have tried. Great fuel plan also that you can get from just entering some details.
JENNY TRIATHLETE
28/6/2024
My experience with precision hydration
I have never consistently used one brand for nutrition before, but precision hydration have everything that I need. I completed the online questionnaire to get my nutrition plan - which is for an Ironman later this year and I have been practising with the nutrition ever since. Apart from the taste and consistency of the products which is spot on for me, I have found them to be an absolute game changer. I completed a 100 mile training ride at the weekend and made a nutrition plan using the carb a...
WILLIAM TRIATHLETE
27/6/2024
The best
The best caffinated gel I have ever tried
SUSANNE BRANDJES CYCLIST
27/6/2024
Perfect products combination for every type of athlete
I really like the flavor of the products. Not to sweet or too much present. Also the gels and the chews are easy to digest. And the little packages are super convenient to take with you in your bar bag or phone bag while going on a long ride. I like the fact that on the website you can get advice on your ‘sweat-level’ and which products are the most suitable for you. Really happy that I discovered Precision Fuel during a ride in Girona.
KIERAN TRIATHLETE
26/6/2024
Great products!
Finally found a product that agrees with me, very happy with the gels and carb mix! Even the little things like the tab on the gels so you don’t rip the whole top of it off goes to show the attention to detail put into the products!
KELLI V RUNNER
25/6/2024
Hydration and fueling made easy!
Became acquainted with these products through my training for the 29029 event I signed up for.
YVETTE GS TRIATHLETE
25/6/2024
Best sport nutrition
Great nutrition for race and training. I liked the flavor and performance
PAUL GEMMILL CYCLIST
25/6/2024
Top fuelling for the Dragon Ride
I’ve just done the Dragon Ride Medio Fondo - 97.5 miles, 7,274 ft climbing - did it in 6 hrs 47 mins fuelled purely by these 😊
SAMANTHA RUNNER
25/6/2024
Amazing!
Wonderful! I love this brand and these gels are super helpful especially with long workouts. They give me a burst of energy that helps me complete all of my workouts well!
STEVIE RUNNER
25/6/2024
Training Package
I have been training for an ultra the last 4 months and been using the gels and hydration products. The tablets and packets are superb. The gels and chews keep me ticking over and easy to digest no GI concerns there.