Hydration, Fueling and Performance Advice for Athletes
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Knowledge Hub
Blogs
8 blogs by James Phillips
Performance
How not to use painkillers (what JP learned from a self-inflicted DNF)
Precision Hydration's Customer Service Manager James Phillips gives us an insight into the lessons he learned after making an ill-advised decision on the morning of a race...
6 MINUTE READ
Motivation
Did Helvellyn Triathlon give a glimpse into racing's future?
We caught up with professional Precision Fuel & Hydration triathletes who raced the Helvellyn Triathlon to get their thoughts on how the future of competitive racing might look.
8 MINUTE READ
Performance
How lockdown prepared athletes for a return to racing
Athletes with PH in their bottles returned to racing at the Helvellyn Triathlon and we caught up with them to hear how training during lockdown prepared them for their first race of 2020.
11 MINUTE READ
Motivation
How to find motivation for training without races
Precision Fuel & Hydration's Customer Service Manager and ultrarunner, James Phillips, explains how lockdown has opened new doors for his training as he explored the paths less followed...
6 MINUTE READ
Gear
JP reviews the Proviz REFLECT360 running jacket
Precision Fuel & Hydration's Sports Scientist and keen ultrarunner James Phillips reviews the Proviz REFLECTIVE360 running jacket.
4 MINUTE READ
Gear
James and Sean review the ARK Orno Swimrun suit
The ARK Orno 2 was the Swimrun suit of choice at the OTILLO Scilly Isles and the World Championships, so James and Sean have reviewed the suit for us.
8 MINUTE READ
Interview
5 things I learned doing my first swimrun….
Having had a fantastic experience on the Isles of Scilly and far exceeding any performance goals (coming 3rd overall believe it or not), I thought I'd share what I learned by doing my first swimrun...
8 MINUTE READ
Gear
Orange Mud P.F.V. (Phone. Flask. Vest.) Hydration Pack Review
James Phillips reviews the Orange Mud P.F.V, which was was designed for runs under two hours and where you only really want to carry a small flask and a few other items.
3 MINUTE READ