Hydration, Fueling and Performance Advice for Athletes

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2 articles written by Dr. Lindsey Hunt

Performance

What is the best cooling strategy for athletes?

Heat expert, Dr Lindsey Hunt, analyses the effectiveness of different cooling strategies to help you beat the heat during exercise...

14 MINUTE READ
Performance

Heat training 101: A comprehensive guide for athletes

Heat expert, Dr Lindsey Hunt, explains the who, what, where, when and why of heat training for athletes...

14 MINUTE READ
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