PF 300 Flow Gel

I’ve been using Precision Fuel & Hydration’s Flow Gel, carb drink mix, and PH 1500 throughout my triathlon training, and it’s been a total game change. Everything is simple, effective, and takes the guesswork out of fueling and hydration. The Flow Gel is smooth and easy to take even during hard efforts, the carb drink mix makes it effortless to hit higher carb targets without feeling heavy , and the PH 1500 has noticeably improved my hydration and overall performance on longer sessions. It’s ju...

As a 67 year old masters Ironman Triathlete, and Low 3 hour marathon runner the one on going problem I have always struggled with was nutrition that was until I came upon Precision Gels and there a game changer for me no dodgy tummy, resealable so no waste 2 x 90 for Marathon and the 300 for IM. Easy to digest and carry. Couldn't ask for more.

Having signed up for ironman cascais I've turned to precision fuel and hydration as my primary source for fuel. The option of having a fueling strategy provided by yourselves has given me a better insight of fueling during my training and as it's my first full distance triathlon I'll need all the help and support I can get . Ordering was quick and simple and delivered very quickly. I've started using gel's and chews during exercise and they have been a game changer for me , not only do they tast...

I have been using in a soft flask for marathon training. Being a bit more fluid makes it easy to take on, even at marathon pace. Would recommend.

Quite new to this product but it makes a huge difference out on the bike. Not only gives you the nutrition you need during the ride but works so well with the flow bottle which makes it much easier than dealing with standard gels and left over waste to carry during the ride. Great product

Best gels for 200 milers! Great neutral taste that doesn't get old and it in a huge pouch so I dont have to carry a dozen different packets. Love it!

I have tried lots of nutrition brands over the years and precision fuel takes the top spot - so easy to order plus quick delivery times, no flavour fatigue and no compromise on the nutritional benefits = zero bonking!

Easy to order and prompt delivery

I like that all the gels are 30g carbs. Makes the maths simple! Many others on the market have 23g, 27g etc. It’s easier when it’s a round number. They just taste like sugar, no overwhelming flavour, which I like. I will say that the caffeine gels taste slightly odd, but it’s fine. I love the mint and lemon carb chews, they’re absolutely excellent.

Top notch gels and hydration drink mix - I've used all of the different gels (regular, caffeine, 90g big pouch & Flow Gel, and they've all been excellent throughout a marathon training block and on race day itself. Love the small touches, such as the tops of the gel pouches remaining attached once open, rather than flying off / getting dropped. Consistency, taste, size, performance - all excellent, and no GI issues, which can be a concern when taking on 60-90g fuel per hour.