Death before to DNF! 💀

No zombies allowed at the PTO Tour.

  • DNF-defying electrolytes & fuel on course
  • Free help desk for fueling & hydration support
  • Advice/insights from PTO pros & our experts

Nail your fueling strategy with the Fuel & Hydration Planner

Crush your race nutrition by using our free tool to create a personalized plan for your PTO Tour event. It'll tell what numbers you need to hit and how to hit them using what's on-course at the feed stations.
Get a fueling Plan

Try the on-course fuel in training

"Nothing new on race day" has always been solid advice. Grab a Taster Pack and thoroughly road-test the on-course fuel and hydration before your race.
The best athletes practice their strategy in training.
Try the on-course fuel and hydration

Nail your strategy with the PTO Help Desk

Book a FREE one-on-one video consultation with one of our fueling experts and they’ll help you perfect your plan for your next race, as well as talk you through what’ll be available on course at the PTO Tour.
Book a Help Desk call
Or email your questions to pto@pfandh.com

Insights and advice from the pros

We’ll be sharing regular insights into how the pros fuel and hydrate their big races in our newsletter, on social media and through the PTO’s channels.
Sign up for performance advice