PF 30 Gel
The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
Product
PF 30 Gel
Quantity
$11.99
(1416)
In stock at our warehouse, available for delivery
Shipping
🇺🇸 Orders typically arrive in 2-4 working days
🇺🇸 Free domestic shipping over $64.99
Precision Fuel
Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The all-natural PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
All-natural (no artificial ingredients)
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review1416 reviews
DANIEL RUNNER
27/9/2023
Great Gels
Great taste and feel
ADRIAN BROWN RUNNER
27/9/2023
Excellent guidance for the novice
As a complete novice in nutrition and hydration, I found the online tools useful to work out what my requirements might be. This was based on the training I was doing, and the race I had entered. My initial purchase was the sample pack which was useful. I intend to run some longer distances, so will be coming back to buy more. I love the product, but would like to be able to receive my order faster.
ELAD TRIATHLETE
27/9/2023
training nutrition
taste great, I use them on long workouts and haven't had an energy drop yet.
MEHDI DE ROECK TRIATHLETE
27/9/2023
My experience with ph
Great product with a neutral taste.
CRAIG W ATHLETE
26/9/2023
Amazing gear
Great products and service A+
CAROL GÓES RUNNER
26/9/2023
I moved from Maurten to Precision Fuel
I've always used Maurten gels and my issue with it was the texture. It was too thick and it was difficult to swallow. What I liked about precision fuel is that is slightly more liquid, what makes it easier to take during my runs.
JACK GAUGHRAN RUNNER
26/9/2023
PH ultra running review
Literally the perfect product for me. I barely notice consuming them except for the obvious boost in energy
FAISAL ALZAMAN TRIATHLETE
26/9/2023
Effective fuelling plan platform
I tried using your product and following precision’s fuelling plan which is working very well and effective during my workout and I’m going to use it during my upcoming Ironman race
DAN CYCLIST
25/9/2023
Excellent Gels
The gels taste good and go down smoothly and seem to provide an instant boost without the need to wash them down with a drink.
NESTOR RUNNER
25/9/2023
Go-to Gel
I'm not an overly serious running, but I somehow signed up for the New York City Marathon this year, so have had to up my game. A good friend who *is* a serious runner (regular sub-3-hour marathon runner) recommended Precision as his go-to gel and I'm glad he did. Easy to use, not at all messy, and a great boost - definitely worth it!