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Shop/Energy Gels/PF 30 Gel
Product image

PF 30 Gel

Drink MixesGelsChewsSample Pack

A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral "Original" flavor to reduce flavour fatigue during longer efforts.

The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.

Dietary info

VG
Vegan
V
Vegetarian
GF
Gluten Free
DF
Dairy Free

Product

PF 30 GelPF 30 Caff GelPF 90 GelPF 300 Flow Gel

Quantity

$12.49
In stock at our US warehouse, available for delivery
Nail your next event with a FREE Fuel & Hydration Plan

Reviews

5460 reviews
Sarah WRunner
21/07/2026

Great product, fast delivery

Great product, light to carry and tastes great

Lucas MorillonTriathlete
21/07/2026

Easy to digest gels and good electrolytes

I’m using Precision for all my trainings during Ironman preparation. Carbs and electrolytes help maintaining strong effort and recovery

Warren WoodcockRunner
21/07/2026

Great products for your big race

Quick to process order & ship out. The taste and texture was easy to consume, very important later in a big race.

Emma SRunner
21/07/2026

Highly recommend

I've been using Precision Fuel & Hydration carb chews and gels on my weekly long runs for over a year now, and the high carb content makes it easy to hit my fueling targets without carrying lots of packs. The compact packaging is great, the gels aren't sticky, and the wrappers open cleanly without splitting apart, making them easy to use on the move. Great products that I'll keep using.

Chris DCyclist
21/07/2026

Top performance with no side effects

After many upset stomachs trying to hit my carb quota while on hard rides I scoured the internet for a better solution and have been impressed with the taste, ease if digestion and great performance improvements I've been able to achieve by deploying a combination of energy mix, gels and chews on road rides! I ran out of my first batch and tried going back to normal food and other brand gels but found my performance was flat and disappointing. There's only one place I'll be going for nutrition going forward

ConradTriathlete
21/07/2026

QualityStuff

Never had an issue when ordering from PF&H. Quality products that taste nice, with a good mix of flavours to stop flavour fatigue.

IsabelleRunner
21/07/2026

Great tips

I ran 28 km last Sunday. I took a 1500. 60 minutes before my race. 15 minutes before the start, I took a cafeine gel. After, I took one gel every 6 km. It was the first time I was running 28 km! And it was amazing! I also drank 1,5 liters of water with 500 electrolytes. I never had to stop from lack of energy. I felt good during all of my kilometers. Thank’s so much for your help and tips. I’ve been running half-marathon for 3 years, and I finaly enjoy those long runs during training!! Looking forward to do my first marathon in October!!

SteveRunner
21/07/2026

Love it!

Excellent!

Stephen RobertsTriathlete
20/07/2026

5* taste and cost! Worth a buy

After trying several brands for various sporting events I’ve found these to be some of the best on the market in both cost and taste. Highly recommend these to anyone.

Mike SpauldingCyclist
20/07/2026

Instant results

Love this product! I get instant energy within 5 minutes and does not bother my stomach while exercising hard.

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