PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Quantity
Reviews
Happy Muscles = Happy Runner!
I started fueling with Precision Fuel in January of 2026. When I did Marin Ultra Challenge in March of 2026 I used the PF 90, PF 30 and PF 30 with 100 mg of caffeine. I feel it’s a big reason why I did so well I my first 50k in three years. I continued to use them in training and in my other races. Cool Moon 50 Miles in June and SPASM 50k in August. I first tried the chews when a friend offered one to me. I really enjoyed them. Yesterday during a trail run I tried the PF 60. It had a mint flavor and was so tasty towards the end of my run! If you fuel well your muscles perform and your mind follows. Fueling your muscles well improves performance and your brain. All together it means you’re one happy runner. I’m looking forward to my final ultra of 2026 next month, Ruth Anderson. I’ll be stocked up on my favorite Precision Fuel supplements.
Best Running Fuel Combination!
Excellent fuel combination! High quality products that are not hard to digest and they are easy on my stomach. Great that you can generate a precise fuel plan before purchasing products!
Best Gels in the game
Out of all the carb gels, precision fuel is the only one that tastes okay and doesn’t mess my stomach up.
Game changer
Ive recently started using the precision fuel and hydration products and they have been an absolute game changer. There online support is second to none. The chews are my absolute favourite. Thanks guys for all your support keep up the amazing work.
First Experience
I have had a great experience with my recent orders. Everything arrived on time and exactly as expected. I also needed some help with an issue recently, and the customer service team was fantastic. They were quick to respond and sorted everything out for me right away. I really appreciate the excellent service!
Newbie to the tri world
I love these products. I am new to the tri world. Tried a few other gels in the past but they were extremely sticky and hard to consume. The consistency of these are awesome. I punish the carb mix during long workouts. So convenient drinking your electrolytes with carbs. The 1500s absolutely help with cramping also. Absolute Legends. Cheers
Love these gels and hydration tablets
After searching and testing many different hydration tablets and gels these really do hit the spot. Gels easy to carry and easy to digest on the stomach whilst on a run or before. Hydration tablets dissolve easy taste is great. Couldn't recommend these enough. Will also be looking at the range for marathon training.
Great product from great people.
Been running about 7 years now, have tried many products in that time to find what works best for me. Thought I had it dialed it in, and then I saw Rachel Entrekin win Cocodona 250. And I wanted to try what she used. Game changer for me. Loved how they 90g gel had a cap and was resealable. Was not hard to swallow, tasted good, and was 3 servings per pouch. Perfect all around. The electrolyte tabs again were easy to swallow and I started feeling less aches and pains in my legs during and post workout and races. And the tabs were just a cherry on top, easy to top off everything prior to races and heavy workouts. Glad I gave them a try cause now I do feel dialed in. They are very helpful and always answer in a very timely fashion when you have questions. Highly recommended.
Best carb fuel products on the market
Precision Fuel is the best tasting, purest ingredients and fastest shipping product i have tried. They don't bother my stomach, aren't sickningly sweet and come in many sizes of gel so you can take one pack for the day and not 10.
Great Gels
Great Gels. I especially like the packaging of the 90g Gels. Very easy to open, even in wet conditions . No mess and I know that I need to use a packet for every 3 gels, so easy to manage
Best gels I’ve used precision all the way
Switching to your carb gels this year has been unbelievable they taste better digest better they also look pretty cool but using them for triathlon training has been amazing
Would totally recommend precision fuel
Precision is the only running fuel I can manage to take, I’m not big on taking gels as I find they make me more thirsty, but their 30g carb chews are perfect, the mint and lemon are my favourite, as I find the mint really refreshing. I’ve tried the 90gram carbs, which I am getting on ok with and the hydration tablets are good too. I’ve just ordered some mint and lemon bars so I’m looking forward to trying those!
PF Rocks
PF has helped me calculate my fueling needs on a time-based and weather formula. Loving it all!
Excellent
Great! The taste was inoffensive and the gel seemed to work well
Great tasting Gels
Great Gels
Hydration and Carbs with ease
Since Ive started using Precision Fuel Ive found it so much easier to get the right amount of carbs and hydration in.They taste great and are easy on the stomach.
Top quality gels
Brilliant gels. The taste is far better than any other ones I’ve tried and I am able to handle large quantities on long rides. These are my go to now
Fuel I trust for training and race day
Since I started using Precision Fuel & Hydration, it has really simplified my fuelling for both training and racing. Having my carbohydrate and hydration products from one brand that I know works well for me has made a huge difference, particularly as I’ve been training for Ironman events. One of the biggest things for me is how well the products sit on my stomach. When you’re spending hours on the bike and then heading out for a long run, being able to consistently take on the fuel you need without worrying about stomach issues gives you a lot of confidence. I’ve used PF+H throughout my Ironman training, on both long rides and runs, and the range makes it easy to build a fuelling strategy around the demands of each session. The different carbohydrate options, drinks and electrolyte products mean I can keep my plan consistent while adjusting how I fuel depending on the length and intensity of the session. The new Flow Gel is also a key part of my race-day plan. Having a larger amount of carbohydrate in one easy-to-carry format makes things much simpler, particularly on the bike, where managing multiple individual gels can become inconvenient. I also plan to use it as part of my running strategy, so having the same product that I know works well for me across both disciplines is a big benefit. Overall, PF+H has helped take a lot of the complexity and uncertainty out of fuelling. I know the products work well for my stomach, they’re easy to incorporate into my training and race plans, and having confidence in one complete fuelling and hydration system is incredibly valuable when preparing for an Ironman.
Game changer
As a 60 year old man who has trained for all his adult life I have tried a great number of different products hoping for marginal gains with my performance. I am pleased to say that a combination of Precision PF90 gel and Precision electrolyte tablets have been a game changer for my endurance performance.
Game Changer
I’ve been really pleased with the product. The screw-top is a game changer for me, as it makes it really easy and convenient to use. I also really appreciate the neutral taste, as it makes it much easier to consume without an unpleasant flavour. Overall, I’ve found it simple, convenient and easy to fit into my routine.
Fantastic Products and Customer Service!
Precision Fuel gels and hydration tablets/powders are THE best I’ve tried. I love them so much that I have them shipped to South Korea! I’ve been using the products while training, and I’m excited to use them for my upcoming 100-miler. Thanks for the great products, as well as the advice and race day hydration and fueling plan!
Great products
The gels work great and when purchased in bulk are very reasonably priced
Large gel review
My new go to for getting carbs in on a long ride, good taste, easy on the stomache and convenient.
Great chews and gels
Great product, really easy to eat and light on the stomach, nice neutral flavour so no citrus overload. Highly recommended.
90g Gel
Massive fan of the 90g gels. The twist top make it a lot easier to open and allows for a 'small but often' type of fueling.
One of the best endurance nutrition brands on the market
Great GI friendly products even for long long runs
Good gel
Smooth and very tasty
Precision gels
Unlikely to get taste fatigue, easy on the stomach, good packaging
Good for Gravel
Tried these for the first time leading up to the Reiver Gravel Race, great taste and easy to carry. highly
Buying products from Precisionhydration
Fantastic customer service! Really prompt responses and very accommodating. Would highly recommend
Perfect for what you need
All really good. 4 scoops of electrolytes was excessive and still didn't have the strongest taste.
Excellent electrolytes and gels for those who dont like gels
I purchased the 90gel and electrolyte sachets. The 90gels was great. No stomach issues after using them and the rate was not overly sweet which makes a change from many other brands. The gels allowed me to make strong progress on a tough ride. The 1500 sachets of electrolytes are a game changer for me. Taste amazing a mild citrus flavour, allowed me to ride further without the fatigue and soreness creeping in and most importantly I could function for the rest of the day not depleted of energy. I will be using these products as a standards now.
Top choice for ultras
Great flavour an excellent digestion
Absolutely recommended
Good result in training and in Race;no problem with stomach and right quantity for the carbo in gel
It does the job
Quick easy calories. My go-to for base line fueling in ultramarathons
game changer
I hate gels, but this one works fine with me. I can drink it without having the need to vomit. Actually it tastes quite good. I used it on an 80km hike and I had energy like a young horse in spring. Next time I will use it on an 100km Run and an 180km Bike Race. So yes I recommend buying it.
Gels and chews that tick the boxes
I’ve found the gels really easy to stomach. Neutral taste and not too sweet or sickly. And the chews are great as well. A bit like eating Turkish delight!
Positive Experience and Great Product
Overall great experience, I like the gels and the drink mix. My stomach can tolerate it well and the taste doesn't get too gross after having 100 of them!
Highly Recommend!
I’ve been using the 90g carb pouches for marathon training all year. I really like being able to open and close it so I can “sip” on it regularly throughout my run. I also like that its consistency allows me to drink it without needing to wash it down with water or other fluids.
Incredible products, incredible athlete support!
The products are world class, best I’ve ever tried from gels to electrolytes, can’t beat any of them. On top of that, the athlete support is even better! From the fuelling and hydration planner, to the video conference options, the access to all of these resources is truly unmatched. I can’t say enough good things about the team and products and would recommend them to anyone looking to make improvements in their performance!
Simply the best
Gels and chews scared me; I have a temperamental stomach; but I’ve had no issues. Started with the chews, love the original. Screw top on the 90s are perfection, and don’t leave my hands sticky . My coach recommended the Flow for when it is hot in the South; easier to get down. Y’all are simply the best!
Loving the PF 30 gel
I've never been a fan of gels and don't chase massive numbers but I'm loving the 90 gels for half marathons. Easy to carry, tastes great and allows me to fuel at regular intervals with one gel
PFH Review
Decent product and website makes nutrition very easy to understand
Great Gels
Great size of gel. Great taste.
A new start
I have recently ordered these products after seeing a YouTube influencer using the 90g gel sachet. I was in the market for gels both caffeine type and the larger 90g sachets so I read a lot of reviews and then bought my first trial packs. I have to say that after trying them I found them very agreeable. Taste was good no after taste and they certain helped me in my performance efforts in training. I am a road cyclist and in the next few weeks I will be riding Mont Ventoux and the Tourmalet. As you can see I will need a lot of help and so Precision Fuel & Hydration products will be my little helpers for sure on in my upcoming endeavour .
I found my ‘it’
I recently switched to Precision for all of my Ultra fuelling needs. I have tried many brands, but when I tried to Precision I knew I had found ‘it’. I love the neutral flavour, it’s easy on my stomach and provides me the required fuel to keep me going. I recently tried the 90g pouch - game changer. Way less mess, easy to access with the screw top lid, and it allows me the continuous drip of fuel, with out having a vest full of packs (which seem to ooze) and all the tabs. Highly recommend Precision for your fuelling needs. Service has been great. Shipping has been speedy
Best gels on the market
Best gels I've ever had, fuelled my 125k race last year and I'm planning to use them on my 100 miles
Game Changer
Been training with them for about 2 months. Game changer for me.
Excellent quality and service
Great products and very fast delivery. Excellent quality and service. Highly recommended!
Great Gels for training and racing
I ordered the 30 carb and 90 carb gels for my Marathon and Ultra Marathon training. The products were delivered quickly and accurately. I was looking for something to take once eating regular food cannot be done but was looking for a neutral taste. This product hit the spot. I have not had any stomach issues while taking the product and I love that the 90 carbs have a twist off top so you can reseal the package and not worry about a mess!
Precision perfect
Easy on the stomach and allows me to manage my nutrition properly
High quality products with a great taste
Fantastic products. The gels are a great thickness so they are easy to take without spilling any, even in very warm weather. The carb mix powder takes fantastic, much better than any other brands I have tasted.
Why choose anything else ?
Been using these products for years, gels or not clumpy like others and no odd after taste. Can see what they are so widely used across the world and at Ironman events.
1st class products
1st class online purchasing experience. Precision Hydration has now become my go-to source for gels due to their taste, ease of consumption, and effectiveness. I typically carry the 90g packs when cycling, and the 30g sachets when running. There are so many products available on the market (and I've tried most), but I've now settled on what in my opinion is probably the best!
Great gels
I've always found gels difficult to get down, but I've had an easier time with Precision Fuel & Hydration for the more neutral flavor. The PF 90 is great because I can get a substantial amount of carbohydrate down in one go, or take only what I need and recap the packet for later, great flexibility for long mountain races. I also like the PF 30 Caffeine which give me a boost when I hit one of the inevitable low points of endurance racing. The electrolyte capsules have also helped me keep cramps at bay on hot, hard days.
Amazing
Great product. Best in the market by far
Im ready to rep Precision.
From getting my race strategy, first coaching call, getting supps, and having seamless follow up to support me in getting race ready, I have no complaints at all. This gel is perfect by the way. Consistency, the way it digests on long runs, the bang for your dollar is Precision all the way. Maybe ill be an ambassador one day!
Love at first gel
From the fuelling knowledge to the race fuel planning, precision fuel and hydration has a system in place to set athletes of all levels and disciplines up for success. I made a small order of a few gels and after 1 run using them, I shared the rest with my wife and neighbours that run them placed a large order. I finally found a one stop shop solution for my needs!
Gels are fantastic
Ordering is easy and delivery is quick. Various products to match your activity and duration. Screw caps are a life saver for keeping mess to a minimum
Review of product
Really easy to digest while moving
5*
Highly recommended. Not like other gels. Stomach couldn’t agree more. Can’t wait to use my supply through my current marathon training block. Chews are a nice edition as well for my longer runs!
Short review
Great quality products for endurance Sports. Great Portfolio. Sits easy on the stomach.
My favorite
Sits great on the stomach. Good size. Good screw cap.
Best in the biz
Love the product and the service, I don't use anything else!
Undramatic (in a good way)
Easy ordering process, loads of advice on the site. Gels themselves are fairly neutral in flavour (a good thing), easy on the stomach and work well. Followed the fuelling advice from the guide and felt well fuelled for my ride(s).
Great for sweaty runners
I lose a lot of sweat and salt whilst running and used to suffer from cramps at the end of longer trails. I’ve tried the PH1500 a few times and haven’t had any cramps. The gels are neutral in flavour and go down easily.
So far, closest I’ve found to ideal. More testing to come.
So far, I’ve been really impressed. I’ve tried quite a few different options when running ultras (anything from 50km to 100miles). I think I must have quite a sensitive tummy as nothing has ever felt quite right and at times really quite rubbish! These are the closest I’ve gotten so far to an ideal solution. I wouldn’t say, like anything in life, that they’re perfect but from a GI tolerance, taste, packaging convenience and performance perspective I haven’t found anything better.
My first choice
Good taste and well-tolerated. A really good alternative to other manufacturers.
90g carb gel is THE BEST!
the 90g carb gel is the best tasting gel I've ever tasted during a run - from pre-run to 50K plus. This is definitely my go-to gel for carbs 60-90 g/hr moving forward with zero doubt. great taste, settles easily on stomach.
Pf90
Perfect for runs. Taste good too if you care about that (like apple juice but not too sweet)
Positive experience
Super easy to order, shipping is fast. The gels and chews are amazing. They go done easily and don't cause any stomach upset.
Hydration Without Cramp!!
I really struggle with hydration as I train in the brazlian climate. I've been using Precision for 6 months of high volume marathon work and honestly couldn't do it without these products.
PF90
Ik vind de Precision PF 90 Gel superhandig in gebruik. Eén gel is goed voor ongeveer een uur, waardoor je tijdens het fietsen niet meer hoeft te tellen of uit te rekenen hoeveel voeding je al binnen hebt. De draaistop vind ik op de fiets misschien iets minder praktisch, maar het grote voordeel is dat je de gel gewoon weer kunt afsluiten en zonder geknoei terug in je achterzak kunt steken. Wat ik vooral top vind, is de consistentie. Het is een beetje zoals confituur: dik genoeg om makkelijk te eten en vooral zonder dat je handen of je stuur achteraf plakken. De smaak is vrij neutraal, maar toch lekker. Voor mij echt een heel praktische gel voor langere ritten. Kenneth
Best product on the market
I absolutely love the Precision Fuel & Hydration products. Before using PF&H, I was essentially guessing when it came to my nutrition and hydration strategy. After getting my sweat rate and sweat concentration tested, I no longer have to guess—I know exactly what I need to fuel and hydrate properly. The products are also incredibly easy to use. The amount of carbohydrates is clearly listed on the front of the gels, which makes it simple to keep track of my intake during training and racing. The gels go down easily, and I don’t experience the palate fatigue that I’ve had with other products. For me, Precision Fuel & Hydration has completely changed the way I approach fueling and hydration. It gives me confidence that I’m taking in what I need to perform at my best. In my opinion, it’s the best fueling and hydration product on the market.
Great for long Runs
Love the 90g carb pouches. Taste great and very convenient on my long runs.
Easy on the stomach gels! Highly recommended!
Before I tried Precision fuel and hydration gels I had done 2 Ironman 70.3s and in both of them I had a stomach upset, which ruined the race for me. However before my third attempt I start using PF&H products, they suited me. I felt good throughout and had a great race. I must also say that PH 1500 since it has high sodium content and it doesn't taste much at all, this was also helpful you can pack more electrolytes and this suited my nutrition plan. Overall I would highly recommend these products.
Triathlete Review
Have tried many other supplements from different companies, love all these products, taste and consistency is great
New favorite gel
Absolutely love the precision fuel 30g carb gels with 100mg of caffeine. I’ve used a number of different gels when running, but these are now my favorite. A little more expensive, but in my mind it’s worth it. They make 10-15k daily runs far easier. The fact that there isn’t an overpowering flavor is also much better, I don’t need to chug water to mask the flavor.
The best gels!!
These are the best gels I’ve tried for my current marathon block, easy on the stomach and taste great!!
Convenience is the key
I’ve used the electrolyte capsules and the PF 90 gel. I love the convenience of both. The electrolyte capsules are great as I’m ultra trail running and able to pop them with some water on the go and not have to mix anything. The PF 90 gel is very convenient so that I can twist the cap on while on the go and don’t have the sticky mess of the typical tear gels.
Bar/Gel review
Great tasting, easy to consume
Why I love the 90g gel
I've found the 90g gel to be a long runner's best friend when it comes to fuelling and keeping the carbohydrates up. Such a great way to package a gel and saves fiddling around with multiple wrappers. The taste and consistency also makes it easy to get down :)
Gels and electrolytes tablets
The products are really easy on the stomach, quick delivery and taste very good
Ultrasport
I’ve tried many products, but these are my favorites so far. Especially the 90 g carb gels are great because you don’t have to carry as many gels with you. I also really like that they don’t have any added flavor. They’re perfect for ultra races and don’t taste overly sweet or sugary. I recently tried the chews as well, and they’re really tasty!
A training essential!
Incredible fuelling for training and for my ultra! I can't imagine how I would've got through all the hours of training on the trails without the gels, and if it weren't for the chews and carb-electrolyte mix I definitely would'nt have made it through my mountain ultra!
Taste and stomach-friendliness
Perfect flavour and never any stomach problems
Easy to use running fuels
The fundamental great thing about these products is how easy they are to consume. Since getting the carb and electrolytes drink I have been having this ahead of long runs giving me a great start. The chews are great and I am looking forward to trying them on the trails. As for the gels, the main issue I have with these typically is tearing off the top which is tricky and then a thin gel starts leaking on my hands. With the precision hydration gels, the tear off on the 30g packs are easy and get the top out of the way, while the screw off 90gs are great for longer runs. The gel is also that bit thicker but still easy to get down, so huge pluses for me.
Worth every penny
I have tried a variety of precision products include the chews, carb mix, gels and caffeine gels. No taste fatigue or GI issues. 10/10
Works like a dream
Finally found something i can stomach, tastes great and does exactly what it says it will do. Now friends for life. Thanks!
Best Flavour (None) and Online Resources
I purchased from PFH about a month before my first 70.3 (as they were the on course offerings). I purchased the starter pack and 1500mg sodium tablets. I had never really looked into nutrition before. The free guide online was perfect to guide my shopping and truly helped me on race day. I will continue to purchase all products from PFH (especially being Canadian). As well big shout out to the "neutral" flavour products. They go down so much easier hours into the long workouts.
High quality gel
My favorite running gel I’ve ever used! Mild yet delicious flavor and it doesn’t cause any stomach issues.
The best gels!!
I'm super happy with all the product I've tried, especially the gels, they taste good, not too sweet and the texture is nice. The size of the PF 30 is also great, easy to fit plenty of them into my running vest! I also really like the PF 90 for longer runs.
Great
PF&H products are my first choice always. Very easy to take and don’t notice any stomach upset even during races and hard efforts. Prompt delivery too!
Very satisfying
I love your products, which are really effective for my trail running.
Love the watermelon chews and the 90g gels
easy to digest and tastes great
Adventures are fueled by PF 90s
I find the neutral flavor of these gels to really suit my pallete and I can take them for hours during an effort with no negative effects. The 90G pouch is my favorite since the twist top doesn't get my fingers sticky and they fit perfectly in the liner pockets of my shorts. They are a go to on any 2+ hour adventure!
PF Gels for the win
The precision fuel team was very responsive when I had questions. The gels and carb mix are both fantastic products! The gels are easy on the stomach and don’t leave you with taste fatigue as they have a very pleasant neutral taste. As an added bonus the soft flasks allow me to monitor carb intake more easily and fit nicely in my jersey pocket (no more sticky used gel packets!)
Wouldn’t go anywhere else
Best carbs gels and chew on the market.
Highly recommended
Amazing products! Highly recommended for athletes of all levels.
10/10 would recommend
I discovered Precision this summer and couldn’t be happier. I’ve tried so many other gels, and for some reason this one hits my pallet perfectly, doesn’t cause any G.I. distress. And truly feels like rocket fuel. Been using them on my longer runs and Mountain missions over the summer and just placed another bulk order. Will be using these on all my big adventures in the future. 10/10 would recommend
The best for race
I’m completely sold on Precision’s gels. I’ve tried so many different products, but after using Precision, I’ve decided it’s the brand I trust the most for race
Best choice for my race
I really liked it; the sweetness was pleasant, and I think it was the best choice for me in the race
Well fueled and Just Salty Enough.
Great Products and a wonderfully responsive company. 10/10
Probably safed my ride
It is not possible to single out any one product in particular. I completed the Stoneman Miriquidi Road (305 km, approx. 5,800 metres of elevation gain) on a road bike. I wasn’t perfectly prepared in terms of my fitness, so I paid all the more attention to my nutrition. For the first five hours, I used the Flow gel from the 300g sachet; as the ride progressed, I switched to the gel from the 90g sachets. In between, I had the 30g Chewbars twice (a very nice change from the gel, which, compared to other gels I’ve tried, was also very good in terms of taste and consistency). On the final climb, the caffeine gel was essential. For hydration during the ride, I started off by drinking the 60g Carb 1000mg sodium drink (which tastes great – and, above all, isn’t too sweet). Later on, I mixed the 1500mg hydration sachets and effervescent tablets (which I like best) with water. I completed the ride in just under 13.5 hours without any cramps or other major problems. I didn’t experience any gastrointestinal issues, despite the amount of carbohydrate gel I consumed. I think that without the support of the products mentioned, I wouldn’t have completed this ride, or would have done so much more slowly, or at least in a much worse condition. The next day, I had no muscle soreness – only my backside was sore from sitting. I’ll be sticking with Precision Nutrition. The tips I received by email from Precision Nutrition before the ride were also incredibly valuable.
No Mess Gels
Have been using these products for Ironman training and have been the best so far on my stomach, the texture and taste is a game changer compared to other gels and carb/electrolite mixes. The gel is smoother and not like a gloopy, lumpy texture and the taste is more subtle rather than sharp or sweet like other products. With the gels once you open them the gel doesn't seep out and go everywhere. I will be using PF&H for lake garda marathon next year
Easy to stomach, easy to reseal
I've struggled to find a gel that I can stomach after about 5-6 hours in an ultra. Given that I always liked the PF&H chews, I tried their gels and have been really pleased. The consistency is good - easy to swallow and not gloopy - and the taste is fairly neutral. Added to that, the screw cap on the 90g pouches is a game-changer - no faffing around trying to bite the top off a gel pack. I can use the pouch over 90 minutes, easily taking a sip every 10 minutes and simply resealing. Well done, it removes one more little annoyance when you're trying to fuel an ultra.
All the rage
Fast shipping, simple shipping, easy to swallow gels that don’t make you want to spit it up after 6 hours of effort.
Precision: just the best!
So attentive and friendly and helpful and the absolute best products.
Quality products
Saw the end of all my gut issues after swapping to PF&H and the large packages makes life easier.
Great products and easy on the gut
Excellent experience from start to finish. I did the fuel and hydration plan and they were Very helpful when I questioning about the products, I got the tester kit to try them out and I’m back for a restock as they work great for me and my gut.
Felt
I felt like I was cheating. The energy boost was wild. Recommendation is to start taking gels 30-60 min before prolonged activity then 90g per hour. A twelve hour paddle flew by.
Yum
Love the product
I highly recommend Precision Fuel & Hydration for your fueling needs!
For your fueling and hydration needs, I highly recommend Precision Fuels and Hydration. Their products are based on evidence-based sports nutrition, use multiple transportable carbohydrates to maximise absorption, and are vegan. They also have a robust and intuitive "fuel planner" that will help you plan your race day nutrition. In preparation for my upcoming Reykjavík Marathon (4th time doing the event), I used their fuel planner, and the high-level results are illustrated in the accompanying image. Additional details about timing, preparation etc. are also included with the fuel planner. Precision also provides a 20 minute online session with one of their representatives to answer any questions that you may have. Amazing products and service!
they are a game changer for me
I have found that after I started using the tablets I never have headaches any more. I know I drink more because I actually like the taste and am more aware of not being dehydrated
Extra energy
I’ve used Beta SIS for a few years but these just give me that extra 5%
Clean, convenient and tasty
These gels taste great without needing added fancy flavours and having the equivalent of 3 gels in one packet, with a screwtop, really helps me to ensure I fuel properly. Best gels I've tried for taste, convenience and cleanliness (no sticky fingers from ripping tops off!!)
Top products, really seem to make a difference and the taste is great
Easy product search and purchase process
Training partner
I’ve been using Precision Fuel & Hydration PH1000, PH500 and PF90 for my longer training runs, and I have to say I’m really impressed. I’ve never been a big fan of the traditional sweet, chewy gels. After taking a few of them on a long run, the sweetness can really get to me and sometimes leaves my stomach feeling sick. Honestly, there are times when the last thing I want to see is another gel! PF90 has been a game changer for me. It’s much easier to take during a long run, without that overly sweet, chewy feeling I’ve experienced with other gels. I can keep fueling without feeling like I’m forcing myself to eat something my stomach doesn’t want. I also really like having PH1000 and PH500 to choose from depending on the conditions and how much electrolyte replacement I need. I’ve been using the combination on some pretty tough mountain runs with lots of climbing, and it has worked extremely well for me. Most importantly, my stomach has been happy, which makes a huge difference when you’re several hours into a run! For anyone doing long-distance, trail or mountain running who struggles with traditional gels, I’d definitely recommend giving PF90, PH1000 and PH500 a try. Definitely a combination I’ll be sticking with! 🏃♂️⛰️
1st Half Marathon
I just completed my 1st half marathon 2 days ago , I used the 90g Carb pouch . What can I say it was fantastic I was worried firstly about opening and closing the pouch but it was very easy to open and close while running . The liquid itself was perfect texture fore me very easy to take and had no effects at all on my stomach. Taste was great too . I completed the half marathon with no real drop in every so was delighted. Ive already ordered more . Fantastic product !
Great product, never bored of the taste
What can I say, great products (love the 90g flow gel - perfect for both triathlons and bike rides as you don’t have to take a full gel each time) and the electrolytes just do the trick. Add fast shipping and great communication. Makes one happy athlete.
Gotta have PF&H!
I love all of the PF&H products! They have made my triathlon training feel so much better than previous products I've used. I love the high quality ingredients and how fast work while I'm out training.
Finally!!
After years and years of suffering in races with stomach issues, I've finally found a product that works perfectly for me! No issues with the flavours, with the texture or with the long hours using the products. Thank you!!
Best On The Planet - gels, sodium, testing, vibe
A runner at the Ray Miller Trail races while parking cars with me said his life was changed by precision fuel and hydration after he took a sweat test. Well I'm standing there on the Pacific Coast Highway in the pre-dawn hours scratching my head thinking sweat test? what is he talking about? But sure enough after a while I checked it out and knew I needed to get one so I did and yes indeed it changed my life so much so the next time I did parking at Ray Miller a year or so later I told another guy to do the same thing and I've been telling people that ever since. Then I started using the 250mg Sodium Capsules to kind of top off whatever else I did during runs and then I discovered the 90 gram carb gels. Whoa. That's what really changed my life because now I rely on them completely I take 45g per hour in conjunction with all the other carbs I consume in an hour. It's perfect. Then i discovered the 30g carb gels with caffeine - that's a home run too. Then I realized before the races and before every training run I need to drop in a capsule of 500 or 1000 or 1500 mg of sodium and boy am I grateful and always ready to GO! On reflection, PF&H plays a critically important part of my training and my fitness. But of course of course that's all great but it wasn't perfect until Sedona and Cocodona in 2026 where the greatest aid station set up in the history of aid station setups in the desert unfurled itself. Wow precision just crushed it and I was so grateful to be able to pass through. And finally, of course of course, the Goddess of Goddesses when Rachel adorned in all of her PF&H gear graced us all with her presence on the course then setting all the records....man that just changed everything. Well, not everything. EVERYTHING changed within a few days after that when PF&H decided it would offer limited run swag in honor of Rachel I was first in line and my swag is arriving and I'm so grateful that my adult daughters will finally let me give them some apparel (I'm not allowed to buy them apparel) but this is a special dispensation. I never write reviews. I like lots of products but never step into this role. I believe these are some of the best products I have ever consumed. They go down smooth and easy. They hit the spot and do the precise job they are designed to do. They are incredibly consistent my level of expectation and understanding of what I'm consuming. The backbone may be the 90 gram carb gels. They are heaven and I can't stop talking about them. In fact, I gift them to people running with me just so they'll give them a try. What happens after? They buy. So what a fun opportunity to actually write a review. I never thought to do that but here I am 62 years old 2x stroke survivor ultra runner who just can't get enough of running long after 60. OK that's it. Thanks for reading and if you have any questions jump on the PF&H customer service lines or chats or emails. They are waiting to talk with you. Guaranteed. That's what they did to me and it's how they connect with runners everywhere. The products are the best and they always help me do the work.
Best gels I've tried
I recently bought one of the starter packs to test out the gels/chews and they were by far the best I've tried. Using these makes it so much easier to track carb intake and the neutral flavour is very easy to stomach.
To-the-point hydration and fuel - highly recommend!
Great guidance and fast delivery. Impressive quality across all products I’ve tested so far (hydration and gels). Go for it! You will not be disappointed. I use it for gravel rides and high intensity sessions of any sport where I sweat a lot.
My go-to nutrition for hours in the saddle every week
Precision gels and electrolytes are perfect for my long day training sessions on the bike. Easy to eat, compact (for the back of my jersey) and they work.
Great gel & salt tabs combo
The combination of the 90carb gel and salt tabs worked really well
Love Precision
Quick delivery. Great products - never let me down.
Excellent gels, sensibly packaged.
I hate gels but have started running longer distances and these I can consume without gagging. I also don’t get covered in sticky stuff and have the little bits ripped off the top to worry about with these screw top pouches. They’re awesome.
Precision Fuel PF90
Precision Fuel PF90 is the perfect quantity that allows me to dose the carbs amount easily. The taste is perfect and my gut is super happy with it.
Good taste, quality and no digestion problems.
I first heard about Precision Fuel & Hydration through GCN and DC Rainmaker, and decided to give it a try after switching from SIS products. I'm really delighted with both the quality and the taste of the products. I've had no digestion issues at all, although I do find that I need to drink quite a lot. It took me some time to fully adapt and learn how to fuel and hydrate properly, but once I did, the results were great. Overall, I'm extremely happy with Precision Fuel & Hydration and would happily recommend it to other athletes.
Yummy
Easy website to navigate, nice subtle flavours. Don’t leave a gross mouth feel.
Three in one
I’ve used these gels for three half marathons this year. They taste great, have a good texture and are easy to carry
Great Fuel for Long Runs
First time trying the PF 90 gels, and I found them really convenient for long runs. Having three gels in one pouch is really practical, and it's easy to open and close while running. Taste-wise, they're not overly sweet, which I really like, and they were gentle on my stomach throughout my runs. I also tried the hydration tablets and had a great experience with them. They dissolve quickly, taste good, and were easy to drink during and after my runs. I'll definitely be continuing to use both products.
Race Day Gels
These are my go-to gels for race day, especially on my runs. The 90g Carb Gels are great on the bike as well, though can be hard to drink the right amount.
Five star taste test ⭐⭐⭐⭐⭐
Great experience purchasing, speedy delivery and not a single product failing the taste test. Pickiest eater athlete now fully fuelled.
Tasty, affordable gels - caps need improvement
The 90g gel bag is great and I digest the formula well. It's great to know that I essentially have enough carbs in one bag to last me just under an hour and saves me lots of space from unnecessary wrappers. The only improvement I would suggest is to change the 90g cap so that it is easier to close and open the gel while cycling, when you only have one hand easily available. The 300g flow gel is also really easy to swallow; however, I find that both the flask and gel bottle can be a bit hard to get the flow gel out at times. Perhaps changing the nozzle for your flow bottle or flow flask might help? Other than that, I really the 90g and 300g gel products and appreciate how affordable they are for the level of quality you receive. Well done! I will be recommending these gels to all of my cycling, running and triathlon friends.
I want the discount
Give me the discount
Simply great.
Better than every other gel I've tried.
Great atuff
Easy on stomach. Flavor is great. Love the product.
Gels for 'no-gel' people...it works...
Let's start with the main bit...the gels. I'm not a gel person. Over the years I have developed my own concoctions (yes, Jaffa cakes with salt is a thing). As an ultra runner I have always found it manageable to make my own food and get enough energy. Training for an Ironman things got a bit tougher. Brain started to go funny, and it was impossible to get enough energy in from my own inventions. But I really hated gels...not the flavour...it's the texture. And generally not a huge fan of things that are super sweet I treaded facing the reality of going back to swallowing things that just make want to puke. Enter the Precision Gels. I heard they were gels for people who don't do gels but remained skeptical. Like...really? BUT...yes, really. Both the gels (and blocks) are very much acceptable and my stomach don't turn of the thought of having to take on more nutrition like with many other gels. Weirdly, I don't find them super sweet, the texture, being that much thicker and almost a hint of applesauce makes it fine to 'chew on' during long rides. Still wash it down with water but no belly irritation...and most importantly...no sicky feeling. The process of ordering is super easy. I like that there is a window to make any amendments (additions) to the order once it is placed and delivery has always been prompt.
Best there is!
Only brand my body can handle whilst doing my endurance training.
Good value for me
Gel taste great, had no GI issues so far.
Nice gels, good size
I've tried a bunch of different gel brands and finally settled on Precision. The taste works for me and I've found the 90g gel particularly handy for long runs and events where I don't want to be carrying handfuls of smaller gels. Online ordering and delivery was super fast.
Big gels....winner!
I love the big gels which make way more sense than wee gels. Easy to take the top off, take some on and close it again. No sticky mess. Great gels and never had any issues with them.
Comrades Marathon goal time achieved with Precision Fuel products
I used these products almost exclusively in training and during the Comrades marathon in South Africa and they worked perfectly.
Gamazing gels
Love the consistency of gels! Easy to consume and digest!
Great product!
The product is great! I feel an immediate boost when I take it on long rides. Would highly recommend.
The best fuel and hydration around!
Training for my first 70.3 and was really struggling to find fuel /hydration that I could handle not just the taste but the texture! The gels are amazing, I love the taste, it's not overpowering - but where it really shines is the texture!! The electrolyte tabs are also amazing, flavour isn't too strong and a lil effervescent really helps!
Never using anything else.
I'm fully converted to PF&H. I have previously used a number of different products (SIS, Maurten etc) and PF&H are the best I've tried. Not only for fueling, but also the way I can tailor my hydration to ensure I'm replacing the right about of sodium etc. I honestly dont know where I'd be without the 1500 sodium tabs (actually I do...without them I'd be cramping by the side of the road). If you havent tried their products give them, a go, you wont be disappointed (also if you are having cramping issues etc then go get a sweat test done).
Outstanding Products & Company Experience
Outstanding products from Precision Fuel. The electrolytes, energy gels, and drink mix are all top quality and have made a real difference to my training and performance. They taste great, are easy on the stomach, and do exactly what they promise. If you’re serious about getting the most out of your rides, runs, or races, Precision Fuel is hard to beat. Highly recommended!
Swansea 70.3 Fuelling
I recently competed in the Swansea 70.3 and used precision products in my training and on the day. I loved the products as they kept me on top of my fuelling plan and also loved seeing all the athletes wearing precision merch! So much so, I had to order a bucket hat when I got home as I got FOMO from seeing them all during the race.
Game Changer
Before I found precision hydration I struggled to get past cramp and had no real understanding of my hydration needs. The website made it super easy to see the benefits of each product and when I used the site to mock up an event nutrition plan it went better than I could have imagined. I’ve won my last 2 long races having historically struggled in the last part of these races. Honestly couldn’t speak more highly of these supplements. Salt tabs are a game changer for me. I’ve even started giving my kids the hydration 500 tabs!
Fuel for my 100k
Precision's products got me through my first 100k after having my daughter 10-months before. Those calories were the only thing getting my moving and able to continue breastfeeding at aid stations.
Elite Products
Great experience so far, products are very easy and efficient to use.
Great Product
Sit great on the stomach and are great flavour and consistency aswell as being very convenient. Would recommend
Highly recommended
Great products that are easy to use during training and races as well as tasting good
Order not received due time due to lack of address details
Order not received on time due to lack of address details on package. Royal mail noticed it during delivery 2 days later. They missed delivery on Saturday as I wasn’t home and there was no available option for delivery instructions for Saturday. Any delivery instructions would apply for re delivery on Monday. I got a race on Sunday and got no nutrition, have to figure out something else and the nutrition that has already been purchased was a wast of money as it is not going to be used for its purpose.
A great product
I mainly found these initially because I really struggle opening gels on runs and hate how sticky they are! However, not only are they convenient and easy to carry, they're also really nice! Find the personalised fuel strategy really useful as well, thank you!!
Easy on your wallet and stomach
Great products at a great price. Ideal for anyone who doesn't like the synthetic taste you get from other brands. Easy on your stomach and very effective. Would highly recommend
No more headaches & finally using gels!
I’ve finally stopped getting post-run headaches thanks to these sodium tablets! As for the other products, I’ve always been hesitant about using gels or chews because it seemed too complicated. I’m taking on my first 100 miler this year and Precision Hydration has made it so easy to start using them. The online fuel planner was a great place to start, and the packets are so clearly labelled. Taste is good too as there’s no strong flavours. Will defo be using them on race day.
Best products
Great products, electrolytes are the best I’ve tried. Usually gels and me don’t go but these are the best yet, would definitely recommend
Best nutrition on the market
By far the best sports nutrition I have used. Very easy on the stomach, no taste fatigue and the 90g with the screw caps work perfectly
The best gel I tried so far.
I ordered the 90g gel because the 30g gel that I usually use on the mountains were not enough for long runs. I am totally satisfied, I am using 3 for 4 hours training.
Perfect fuel for long runs
Goes down very easily. The screw on cap helps avoid any mess and allows me to take in as much as I need as I go.
The most gut friendly gels!
These gels are excellent and very easy on the gut! I have never had any GI issues with them and being able to consume 180g of carb, with no adverse effects, was key in executing a 2:36 marathon for me last year.
Gut gods
Tried all the rest and end up coming here time and time again . Guy friendly to .
Starter Pack & Gels
I purchased the selection box of gels, & other items after trying some samples at the GARMIN ride out. These taste great & felt they have helped me manage my fuelling better as I find some gels different to swallow. I will be trying some of the other products for sure & I would recommend the starter pack selection to anyone.
Ironman grade!
Amazing product! Great price! Was easy to digest on the first time and the ride was awesome!
easy to take - reap the benefits
Easy to digest & got a real good burst of energy from the 90g carbs pouch ! no stomach issues afterwards. i use the 30g pouch with caffeine in mid competition when you need that extra boost in energy. competing in 30-35 degree heat is demanding in motorsport and by using these as part of my fueling plan it makes sense
Convenient sizes and consistency
I recently started using gels consistently because I wanted something that worked well for me during long runs (Type 1 Diabetes) without breaking the bank. The 90 g gels from PH have been the sweet spot; they’re effective, easy to use, and offer great value.
90gm carb gel Tasty option
Great taste and it provides you with more stamina . Perfect size pouch to fit into cycle jersey
Jumbo results from jumbo gel!
I heard about PFH after Rachel Entrekin’s win and as I was looking to build distance, I tried the jumbo gel, chews, and the standard size gels. I did the quiz to feee how much carbs I needed per hour and was shocked how much I was under-fuelling. I needed about 75g of carbs per hour, as I’m a tall, well-built woman. I did just under 14 miles last weekend and for the first six miles, used Luchos blocks, but was really behind pace. At mile six I switched to my PFH jumbo gel, and when I looked at my Strava, I was shocked at the improvement! I had been running 15 minute miles plus, but from mile six, my pace upped to 13:30 to 14:00 a mile, and stayed in a very close range from then on, even my last mile. I was shocked at the improvement and only the switch to PFH could have caused it! The jumbo gel is a life saver for me because I run slowly and need lots of carbs, so small gel after gel gets sticky and annoying. I can drink straight from the jumbo! It’s a total genius product. Even though I have fibro, my legs also feel much less painful after long runs on PFH. From one very happy jumbo runner and her jumbo fuel!
The secret weapons to running in the heat
The tabs are perfect for using in one of my soft bottles, and I don’t get tired of the mild taste. The flow gel is magic juice! The taste is perfect as well as the texture. I had not tried the caffeine gel until after I placed my order, and that is one I did not prefer. There’s something bitter or something I did not enjoy. I fueled mostly with the trial pack of precision products during my last 26 mile training run, in preparation for a 100k at the end of July. I haven’t felt that strong and well fueled this whole training block. I can’t wait to see my performance during the race with my new secret weapons!!
triathlon
excellent taste, consistency. Strength and hydration which I really appreciate during triathlon. And fast delivery. Thank you Precision for that :-)
The best on the market!
The hype around precision is certainly real. Great taste and easy to consume throughout long races. The convenience of carrying a 90g pouch vs 3 x 30g is something you don’t truly appreciate until you use it. I would highly recommend to athletes of all levels.
Making the Switch and Taking Nutrition Seriously
I decided to change nutrition strategy for the Ironman after a few disappointing races where I withdrew due to fatigue. I have struggled with hitting the wall because I believe the nutrition that I was taking (and training regularly with) suffered from a few drawbacks at the top end of my race. Primarily my stomach was rejecting it after a 8 or so hours or the stomach wasn't absorbing it properly anyway, after that point; even if I'd taken enough. I have made the switch based on a number of factors, not least the taste. I felt was really important to control the stomach reaction first and secondly the absorption is key to me surviving the latter stages of the race.
Simply Brilliant Fuelling
I have used Precision Fuel & Hydration a few times now and keep coming back for more. The website is well laid out and the free fuel and hydration planner is nothing short of brilliance. I do a lot of hiking and the 30g carb chews are my go to for when I'm out on the hills, they are tasty, deliver exactly what I need and are bite sized for handling on the go. I back these up with a 90g carb gel when needed. They are super handy for the days on the bike too, just when you need that little bit extra fuel the cafe stop doesn't provide. Delivery from the site is super fast, well packaged and everything can be tailored to the event you are doing, expert advice is on hand if needed to make sure you are fuelling correctly. Simply brilliant stuff.
Subtle and very effective
I used these products for a 112 mile bike ride around Pembrokeshire. The subtle flavours are tasty and easily digested without being too harsh. I could easily consume 90g of carbs per hour with no stomach issues meaning I was constantly topped up with energy.
Happy to order again!
Great produkt, really works! Fast shipment, resonable price.
Easy on the gut and great taste
New to endurance sport, and came across these when my partner did the WA 70.3. Have been really pleased with all the products. Great tasting, easy on the stomach and just a all round great product.
Best products for a sensitive stomach
I have been taking the 100mg/30g, sodium tablets and 90g carb packets & gels on long brick workouts and it has been great. Easy to put down and easy on my stomach. I can easily consume 50-60g of carbs an hour and not have any cramps, stomach issues or GI issues. I really enjoy these products and will be using them during my races.
Gels (30g & 90g) & Electrolyte Pills
I’ve been using Precision Fuel’s 30g and 90g gels along with their electrolyte pills for training and longer efforts, and overall I’ve been really impressed with how well everything works together. The gels are easily one of the biggest highlights. Both the 30g and 90g options are super practical depending on the session. The 30g gels are perfect for shorter runs or topping up mid-workout, while the 90g gels are a game changer for longer sessions or races when you don’t want to carry multiple packets. Texture-wise, they’re more fluid than your typical gel, which makes them really easy to take down without that thick, sticky feeling. They’re also not overly sweet, which is a huge plus—especially late in a long effort when sugary products can get hard to stomach. In terms of performance, the energy delivery feels very steady. I didn’t experience any spikes or crashes, and most importantly, no stomach issues at all—even when pushing the intake a bit higher. That alone makes them stand out compared to a lot of other gels I’ve tried. The electrolyte pills complement the gels really well. They’re simple, effective, and easy to take on the go. I’ve found they help a lot with maintaining hydration, especially in warmer conditions or during longer sessions when sweat loss is higher. No cramping, no bloating, and they’re gentle on the stomach, which is always a concern with electrolyte products. Overall, Precision has nailed it with this lineup. Everything is straightforward, easy to use, and most importantly, it works. Whether you’re training or racing, the combination of the gels and electrolyte pills provides consistent energy and hydration without any of the usual downsides. Definitely something I’ll keep using.
Great customer service, the best taste
Had issues with my initial order due to Royal Mail which was resolved efficiently. Taste of the products are the best I have tried. Texture is very easy to consume and is easy on the stomach.
Carb mix and 90g gel pack
Such great products. I have a very sensitive stomach and was nervous to try something new. Having heard good things, I took the risk. The carb drink mix is great on the stomach. The flavour is quite plain but I add my own electrolytes for more flavour. The 90g carb gel is great as well on the stomach. Quite a generic flavour and has regular gel consistency.
I love the 90g pouch so much, it's so easy to get the carbs in during love training or long race
Really good experience and service
10/10 would recommend
I purchased the 90g gel pouch and the 30g chews. Both in the original flavor. I would recommend both. I used the pouch for any ride that was going to be over 4 hours. Very easy to handle on the bike. I just opened the cap before riding. The chews were for shorter rides. They have a powder coating and did not get sticky even when stored in my jersey pocket. The original flavor has a very mild taste which makes it more palatable when you don't feel like eating.
Wouldn't use any other products
Always a fast service and arrival on time when expected, products are great and miles better than any of the others.
Best gel I‘ve tried so far
Really the best gel I‘ve tried so far. Others had awful artificial flavoring, but these have a very subtle honey-like flavor. They are easy to swallow and digest.
Excellent product, difficult open/close
As an ultra cyclist I love being able to nurse one of these per hour instead of opening several packets with my teeth. I love the product and recommend it to other athletes all the time. However, PLEASE please please make the cap a twist open/close instead of a twist off. The way it is now, the cap is so difficult to deal with on a bike.
Top Class Product & Service
I stumbled across PF&H through a podcast I listen to, and decided to try it out. Used the extremely helpful fueling tool on the website to calculate my needs for an upcoming event. Tried it out beforehand and must admit, everything was better than expected. Genuinely easy on the stomach, good subtle flavours, used nothing else for 7 hours…. Super impressed and will use again. Shipping and customer support, top class. Well done. Can only recommend….
Insightful , and great variety of products
Easy to browse, i like that the site can evaluate and assess your nutrition intake so it can help you race successfully. Prices are affordable, and they support Canadian customers facilitating the quickest delivery for your purchase. ,thank you for your support to help ppl become more healthy and athletic.
My go to nutrition / hydration!!
Very impressed with the quality and the effects of these products as far as it concerns me and my body. Great texture, great flavours, no digestive stresses. The chewing carbs a total revelation when you can not stand any more gels, the hydration tablets convenient to carry as they are doing their great job, the same for the 90 carbs pack... Overall very much impressed, that is why i am fully shifting my nutrition to the respective products!!! I can not wait to see what the future has for us and what Precision has to offer!! Keep up the great job!!!
PH
Great products and efficient delivery service
PF Flow Gel 300 is a superb product
My definite favourite product is PF Flow Gel 300. I find it very convenient to put it either inside a normal bottle or Flow Flask’s or equivalent that I can put e.g., in my jersey’s back pocket. The Flow Gel absorbs very easily and provides lots of energy in longer rides. I use the flow gel frequently in road and gravel rides, especially when the intensity of the rides is high. I also like PF 90 gel, although it is thicker than the flow gel and will usually need accompanying liquid. I have relatively sensitive stomach and not too many products are suitable for me. So far, the PF products that I have used have suited without any problems. The products used are PF Flow Gel 300, PF 90 gel, PF 30 gel, and Electrolyte capsules. I highly recommend PF Flow Gel 300 because of its high carb content and convenience of usage.
Worth the price!
Used these to fuel me to a Top 5 finish in both the Spine Sprint North and South 4 days apart. No digestion issues, no bonking, nice and simple to use and easy to carry. Full recommended
Nuova esperienza sono un triathleta 70.3
Gel buoni non troppo dolcì facile da digerire efficaci le gelatine sono eccezionali 🤗
So far best gels I tried
I tried Precision 90 before UltraTrail Snowdonia following a friend’s suggestion and found it so much easier than all other gels I used before. No flavour and not sweetness meant to me that I could carry on fuelling for longer. It delivers a good ratio of calories and carbs. I find the 90 pouch very easy to very and manage, better than single portions gels
Ultra cycling fueling
This product is perfect fueling for ultra distance cycling. Easy to pack away on the bike and easy on the stomach Best I’ve had.
No more Gut issues
Before using PH&F I’ve used different gel during my training and race day but after my race , I always issues with my gut But since I used the PH&F products I have no more issues
Great decision to go for PF90
Tried the PF90 gel after hearing more about them on Tea and Trail podcast... I'd heard about them but was happy cracking on with the cheaper 22g gels that most people will start on. Anyway, well worth the move over and if you work it out it's not that much (if any) dearer. Massive selling point is the twist cap, have a bit then put it back in your pocket👌. I'd love to see these 90's be refillable with the 300s! I've not got another pocket for another flask but I have plenty of stash points for gels. No advertised flavour but for me I'll describe it as a sweet gel. Once down no residual flavour. Want to try some of the drink mix but currently getting on well with the Tailwind so we'll have to see on that end.
Simply the best
So smooth and tasty. The best original flavor out there.
It’s popular for a reason!
I’m loving the precision range as I train for my next Ironman triathlon race. The carb+electrolyte mix is super easy to stomach, the mint/lemon chews and chew bars melt in your mouth and the gels have a great mouth feel, drinkable consistency and the flavour is nice and simple. After mixing and matching bars/gels/chews/electrolytes of multiple brands for years I’ve now found my one stop shop for all my fuel needs- I’m a convert!
The perfect fuel
Really Helping me fuel for my training and can’t wait to take them on race day. Stop me hitting a brick wall and taste great. Can’t recommend enough especially for endurance training.
Easy to take in with little mess
These gels have a light taste and go down smoothly. The 30 mg size is great for shorter efforts. The 90 mg package with the resealable top is easy to manage for fueling and greatly reduces trash generated. I especially like that I can use it without getting sticky hands and pockets. I'm using both soon for a June ultra and fall marathon training. I have been using products from four other companies lately. These are the best!
Great tasting and easy to use
Has been really easy
90g Carb Gel - Perfect for long sessions
The 90g carb gels are really useful for fuelling those long sessions! They are resealable which means you can stagger the gel intake throughout your session which I find works perfectly for me and to top it off they taste good!
Gels and carb drink
Great good working product no flavour fatique
Great Products
Everything sat extremely well on the stomach and tastes pretty good for a gel. The chews are insaneeeee
Great gels
I got through 3 of the 90g gels on a recent 50 miler. The lack of mess and easy, neutral flavour were much appreciated, especially towards the end. They seem easy enough on the stomach and are certainly effective. Looking forward to using them on many future events.
An Ideal Primary Carb Source for Endurance Walking
I've been training for an upcoming 100 mile / 24hr Centurion walk track event on 4 July with the PF90 gels. Yesterday, I did my longest session - a 51 mile walk in 12hrs with 1 x PF90 gel / hr as my sole carb source. It worked incredibly! No flagging energy... no GI issues... no flavour fatigue. I now have the confidence to implement this as my primary carb fuelling strategy in the 24hr event. I highly recommend this product!
Energy gels
I’m a cyclist that has crossed over to the dark side. Triathlon cycling is very different from road cycling. Nutrition is key, and these 90g carb gels are the easiest to take, and give you plenty of energy for the run!
Neutral and not too sharp sweetness
Bought these to see how my body deals with it as part of triathlon training, which includes weekly ~4 hour bike rides. Neutral flavour without an overly-sharp sweetness to it.
Large 90g Gel
Having the convenience of three regular gels in a single easy to open and reseal unit is life changing! No gooey mess, no sticky hands and only one package to store and dispose of. I like a bit of a sweet kick on a long run and this hits the spot . I’ve added the 1500 hydration tablets to my plan but yet to use these . Report back on those in the near future.
Gel 90 for the win!
Tried this product for the first time, as my trail friends all used it and promoted it. Love the consistency and flavour of the gel.. the 90 is perfect due to the screw cap, less mess!! The bar was easy to digest and tasted great, as well the drink mix provides the carb / electrolyte that I need to hit my intake. I found similar to another product that online but much cheaper. Plus love the price scaling, buy more pay less!! I’m converted!!
Great products for Pros and normal humans
I used to suffer a lot from cramps during my longer races. Precision fuel helped me with this problem and now, I only suffer because I'm weak 😀
My favorite electrolyte supplements
Customer service is top notch. Quick delivery and very responsive
Long run magic
Great products, convenient packaging (especially the 90g carbs gel pouches, which are resealable), easy to my stomach, good taste and improves my performance substantially!
90g carb gels
Have used over the marathon distance with no stomach issues. Easy to digest.
makes fuelling easy
Precision carbs & electrolytes make fuelling simple so that I can focus on other stuff. In particular, PF90s are yum, good value and easier to consume lots of compared to smaller gels - great for anyone trying to increase carb intake in line with current trends. And as a cramper, PH 1500 tabs are helping to extract more race day performance, as well as improving hydration day to day given the ease with which these can be consumed.
New to PF
I have recently switched to PF products after many years of trialing other brands without success. After just a few sessions with these products I am seeing some positive results in my training and I am excited to keep using the products in longer events
Quality gels, easy to digest
Great tasting gels. Really easy to digest
Perfect for long distance running
Great products, the 1500 tablets and the 250mg electrolytes really stood out. Definitely will be using these again. Great work Precision Hydration
Free Fuel & Hydration plan - A game changer for me.
I have been riding long distance cycling events since 1995 (Audax riding - 200 to 1400km), never really got on with gels / powders and use them as a last resort. This year to celebrate being 60 years young I have entered my first ever trail run - Montane Lakeland 50 miles (I'm not really a runner, done the odd half marathon). I knew fuelling & hydration was going to be something I had to address. A friend recommended Precision Fuel & Hydration. What a game changer, I am doing training runs of 20 odd miles taking in lots of Lakeland summits and (easily) surviving on their gels, powders and chews alone. Obviously I will supplement these with normal food at controls on the event but I am so impressed of what I have been able to achieve with PFH products alone and not feel sick or empty. Now I just have to hope my legs will take me the full 50 miles in July. You can check the results online to see if I finish (25-26 July'26 - Anthony Wheatley). Thanks Jason Dickinson for the recomendation, and thanks to PFH for my free Fuel & Hydration Plan.
Carb 90 pouch
Love the 90s carb , great for the bike , handy reusable twice off cap , really enjoyed this product
great gels
I use the 30g and 90g gels for running and swimrunning. I find them really easy on the tummy and they fuel me for the harder, longer efforts and races. The neutral taste is great (even my 8yr old liked the taste when she tried a little), and I like that the tear-off top (on the 30g) stays attached to the gel, to prevent accidentally dropping litter.
30g chew and 90g pouch
Took the 30g chews and 90g pouch between other flavored gels and they helped me stay on saddle for 8 hours.
PF&H - Best in the business!
Precision fuel and hydration products are awesome. No sickly sweet taste like many other brands and easy on the stomach. As a sport nutritionist myself I use them personally and recommend Precision fuel to all my clients.
Simple & effective
I have found the gels easily digestible when running and cycling. I like the 90g Carb pouch as it cuts down on the number of used gels I have in my pockets and allows me to have as little or as much as I want in that particular moment. A suggestion for improvement might be to find a way to retain the cap or use a flip cap like a sports drink as there is a risk of dropping the cap! The chews are a great way to introduce variety in your fuelling on a long ride or run.
A product that works! B
These products have been a game changer. I have always been reluctant to use gels and products because I never thought they gave a good result. Theses have all worked well and fuelled rides and runs well with no gastric problems
Best gels ever!
Probably the easiest gel to consume in Large quantities, I fuel about 120g an hour and I never get tired do the taste!
Fueled up without any problems
Best products ever tried
Bomb Product
Excellent Products that fuel every seesion!
What an amazing company
These have taken my training especially In heat to a better level. I used to cramp up but not anymore. These products are amazing and even though my university has another company providing their nutrition. I only would ever use precision!!!
I’m not Kipchoge: I don’t do Maurten any more.
Did my sweat test with Reece Noble in Melbourne, and then tested out the salt tablets, chews, caffeine gels and 90g gel packs. Praise the Lord I’m a convert! No more Maurten gels for me! Bring on TCS Sydney Marathon.
Game changer
Fantastic products. I’ve been using PFH since 2024. From 4.46 in NYC marathon to 4.21 in Newport 2026, it’s been super helpful. The 90g carb gel pouches are super helpful during long training runs
Goated
So easy on the stomach for both shorter and longer runs. Carb and electrolyte mix is the goat.
Best gels in the game
Using it for ~2 years It sits really well in my stomach! I’ve recently started taking 90s on my long runs and it’s a game changer, it’s so easy to run with Now that I’m cycling more I will also be using the carb mix with electrolytes which is elite!!
Excellent
Great tasting and easy to digest products to keep you fuelled up
No more gut issues
Easy to work with and understand with the free fuelling plans Had many gut issues with other brands and these just seem to work so well, no cramping or discomfort
Fantastic gel, fantasticer format
Precision gels sit so well and don’t lead to any pallet fatigue for me. The 90g format is awesome because it vastly simplifies my planning and don’t have to take 6-12 individual gel packets on my runs. Great stuff!
Tracking Nutrition
The gels twist lock allow for easy managing of carb intake if not using a flow bottle. Combined with the flow bottle it’s a game changer in tracking nutrition
Bang on!
Amazing customer service and products. As someone who trains a lot and is sensitive to Fructose, I find the Precision products perfect for my needs.
Great taste
Great taste and so convenient.
Very good gels
I was introduced to Precision Fuel gels by a friend from my triathlon club. I was looking for something that wasn’t too thick, overly sweet, or hard on the stomach, and these were exactly what I needed. The flavor is also really nice and fruity without being overpowering. I now use them during transitions and throughout my long marathon swim training sessions. During my last 7 km swim event, they were a lifesaver for keeping my energy up and helping me recharge. Highly recommended for endurance training and racing.
Gel efficiency
These 90g pouches are perfect for getting through half marathon distance without using multiple gels!
Fuel your ambition
Great service supporting a bonk proof products!
taste & practical use
so far used only Maurten. What I like about your product is firstly the test and secondly the higher amount of carbohydrates in a single package
Carbs on the Run!
Lots of carbs that are relatively easy to digest on the run!
PH race fuel!
I bought this as part of a taster pack and recently used it for a local bike race. It worked really well and keep me going for an intense hour of work!
Finally found fueling that works for me
I started with SIS gels - with significant GI distress. Then progressed to Mountain Fuels - with much less GI distress but still not brilliant. Since my coach asked me try these it's been so much better. No GI distress at all and managing to comfortably maintain 60g of carbs an hour.
10.5km Galway Bay amputee swimmer
After my recent amputation I need all the help I can get to keep me correctly fuelled. I've tried a variety of products but Precision are in a league of their own! Thank you for the online advice for my recent 10.5km Galway Bay swim. Fully fuelled and recovery was positive 🙏
PF review LJ
All are clearly marked and directions of use are easy to understand. Customer service is great, online fuel plan is easy to use and works well.
Gels & Carb Mix
gels and chews are very tasty and easy to digest. carb mix has a nice flavor and packs a good amount of carbs. perfect for long rides
Perfect source of carbs
Love it. Great source of carbs for your long workouts or races. The texture and flavor is so simple, not too overwhelming. Exactly what your body needs. I'm happy I finally found the right source of nutrition.
Best fuel by far!
Used to suffer with cramps, but following the P&H fuelling guide, completed IM Copenhagen last year without any issues! Roll on this year, and I'll certainly be using their gels and electrolyte mixes again!
Great perfom with PH90,30
I'm well happy with this product natural flavour and you get to perfom well!
Knowing your numbers changes everything
Before P F and H, I knew I was a heavy sweater, but had no idea about the sodium concentration of my sweat. So replacing lots of water, I not only got cramps a lot, but I got nauseated all the time. I worked with one of the team’s sports Nutrition specialists, Emily, and completed my first Ironman at the age of 68. The product is easy to use, mild taste so the taste fatigue is very slow in coming, and the results are marvelous!
Tasty Gel
Great product. Easy to take and no stomach issues at all. 10 out of 10 😁
Easy to use
Great product, easy to use with the screw top
Best on market
Started using pf&h a year ago after taking their online test and the changes have been amazing!
Never leave home without it
I’ve raced multiple Ironmans and have found that the liquid carbs have taken my nutrition in my races from good to great.
Great way to fuel!
Love the PF gels. Have fueled a few marathons and ultras with them. They taste good, and don't give me any GI issues. And the resealable pouch on the PF90 gels is super convenient for long runs and races.
PF 90 for my outdoor pursuits
The PF 90 is the ideal size and packs the necessary nutrition values for "light and fast" efforts. In my experience, those efforts could be ultra running, multi-day kayak and canoe trips, open water paddleboard journeys, gravel biking, or long distance hiking.
Great products & advice
I’ve been using the Precision Fuel & Hydration PF 90 Gel recently and honestly, I really rate them. What stands out straight away is how no-nonsense they are. There’s nothing in there that doesn’t need to be there. For me, that’s a big thing with fuelling. I’d much rather have something simple that does the job well, rather than loads of extras that don’t actually add value. They’ve managed to strike a really good balance between being effective and straightforward, while also being more affordable than some of the big-name race fuelling brands. That matters, especially when you’re training consistently. It’s just not realistic for most people to use the more expensive options week in, week out. I also tried their free 20-minute fuelling call, and that was genuinely so useful. I spoke to one of their sports nutritionists and it felt really personalised. Not generic advice, but actually tailored to me and my training. I can see that being valuable whether you’re newer to running or a bit further along and trying to fine-tune things. I haven’t worked my way through all of their products yet, but I’ll be testing their electrolytes and sodium strategy in my next race, so I’m looking forward to seeing how that all comes together.
Good size
Perfect size when running a marathon
Gel and chews: recommend
Have used the 90g carb gel for long training runs and races and this is truly the best gel ever. Love the neutral flavour. The screw top is way to open and close while running - no sticky fingers! Also not as liquid as other gels which I like. The chews are a great product too. 2 per pack which makes it easy to pack and gives you a good carb hit when you need it. Have only tried neutral flavour but will try the other one too
Solid!
Tastes good and works! Easy to digest.
my favourite gel
This is currently my favourite gel - the flavour is very inoffensive, I even find myself looking forward to eating these gels after a few hours of running! Texture is really easy to consume and large packets mean less packaging. So all round great product!
Fuelling review
Great taste, Super effective, Love the bigger gel pouches for llonger efforts
Top gels 🌟
the only gels that go in easily, no problems 👌 top 💪
Would definitely recommend...
I had been recommended precision hydration but was quite cynical. I have been pleasantly surprised though. I would definitely recommend the chews and the gels. Really palatable. And the hydration tabs were much higher electrolytes and worked brilliantly.
I've tried it all... Highly recommend Precision Fuel
I made my first purchase of Precision Fuel products and kind of dove all in. I am now using the 90g Gel packs, 30g Gel with Caffeine, 30g Chews, 1500mg Electolyte tabs and the 300g Flow Gel (my fave). I have a sensitive stomach and I've been able to handle all the products very well. It's nice to have different options for packaging and ways to consume fuel depending on my specific training or race needs. I've tried it all from so many different and highly reputable brands. When it comes to the whole Precision Fuel product family, I HIGHLY recommend!
Easy on the gut!
First ever gel i take who do not mess with my gut! Pretty happy with the texture who is more on the thick side and the flavor is special but pretty easy to take in large quantity. Over all satisfy!
High quality fuel for miles!
I have ordered (and reordered!) your 90g carb gels for my 18 year old daughter twice now. She is a trail runner who is also celiac with various stomach sensitivities. She has traditionally had some troubles with taste, texture and digestion of other gels…until now! She asked for a box of your high carb gels for Christmas to give them a go. Nothing but amazing reviews from her! The taste is very neutral and palatable. As someone who cares about minimizing waste she loves the larger size. It fits well in her vests and the twist cap is super convenient and easy to use on the go. Amazing product all around and she looks forward to using them to fuel her next 50k in May. Thanks for making such a high quality product! You’ve got a major fan!
The Best Around
By far the best fuelling options on the market!
Tasty and delivers energy when you need it.
Tasty and easy to digest, they really hit the spot. The flavour is nice and I don’t get bored of them even many hours into an event. I would definitely recommend!
My new ‘go to’
Had heard good things and wasn’t disappointed. Great design and easily consumed / digested. No sore stomach or sticky mess, like others I’d tried.
Precision gels improved my trail running experience
Long time trail runner, precision gels changed my life, they're the only product my stomach can bear while running
The 90g gels are a game changer
The PF&H gels are my new favourite. The neutral flavours are a big change from what I am used to, but I now prefer them because they are easy to digest and have a nice taste without being too sweet. And the 90g gels are great with the screw top because I keep taking small amounts as I need it and put it back in my pocket. The hydration mix is a great addition. I am a heavy sweater and the hydration mix has been a big help.
Powered by Salt and Poor Financial Decisions
These products definitely aren’t cheap, but in my experience, you get what you pay for. The 1500 works incredibly well for me. I’m a heavy sweater, and during my last ultra it kept my sodium levels spot on. I had zero issues with salt marks on my shorts or skin by the end, which is something I usually struggle with. The 90g pouch is an absolute monster. I always start my ultras with one in hand so I’m fueled right from the very beginning. It’s become a key part of my race strategy.
PF&H is nothing short of amazing!
The product is of top notch quality. The science and expertise is great. To top things off, their customer service is uncommonly excellent! Truly one of my favorite companies out there! Keep being awesome people! Thanks a million!
Excellent Company Overall
Excellent customer support, products, and assistance with race day prep. Can’t recommend enough.
Fantastic product
Super helpful to work out my level of requirements and loads of easily accessible information on the website. Easy to use and keep track of your carb intake during runs.
Great Product. Game changer for my long endurance run
Great fast feedback to any questions. Great product really changed my running endurance strength
PF+H + occasional haribo = all you need on race day
I used several different types of gels / chews / haribos over the years to fuel my triathlon-ing and half-marathon running. Once I discovered the 90g gel I was hooked. Total game changer for making sure I hit the carb/hr on the bike and during long runs. I also never took sodium seriously until I tried the ph1500 and it's been revolutionary. Large thanks to the oxygen addict podcast for putting me onto PF+H!
PH products are next level!
PF&H have been my go-to fuel for the past 2 years. After multiple triathlon events, the chew bars are great on the bike and the gels are the only ones that don’t upset my stomach on the run. The 90g pouches are perfect for long runs—these will keep me going for the London Marathon next week 😀
Game changer
As a 67 year old masters Ironman Triathlete, and Low 3 hour marathon runner the one on going problem I have always struggled with was nutrition that was until I came upon Precision Gels and there a game changer for me no dodgy tummy, resealable so no waste 2 x 90 for Marathon and the 300 for IM. Easy to digest and carry. Couldn't ask for more.
Great product
Great product, nice taste! A lot of packaging options, which is convenient. Chews are my favorite among all available non gels options on the market!
Meets my expectations for long-distance events
Very good products. High sugar content. Highly digestible.
Awesome, I’ll never use anything else.
3x as good as the 30g gels. So easy to use and I can carry 3 of them for my first marathon and I’m confident my nutrition is sorted.
Great products!
After trying multiple other gels and electrolytes, I have found Precision to be the best. When I started my fuel and hydration journey I thought more flavour would be better to keep things different, but have since learnt that milder flavourings have less impact on your stomach. Both the gels and electrolytes from precision have mild flavour and settle well on my stomach even when I’m 25 miles into an ultra. Would highly recommend!!
The GOAT of sport nutrition !
Crazy products, with an excellent composition. I can eat more than 120g of glucids without difficulty with drinks, bars and gels !
100% Satisfied
High quality products and great service with fast delivery!
My go-to run fuel
The best running fuel on the market for me. Easy to digest and doesn't taste disgusting
Fuel the body with precision 😀👍
Just started using the precision gels and carb electrolyte drink mix.Gels taste great! Helped keep me fuelled up.Love the fact that the electrolyte mix have some more carbs.Mixes well as compared to other products I’ve used. Overall very happy so far.
Tastes good!
Tastes well even after a long ride with multiple bags. Only issue is that the cap is loose when open, so you have to ride hands free or get creative
Perfect fuelling system
Good tasting fuel and with the perfect amount of micronutrients needed that other brands often overlook
PFH carbs and sodium
All products work very well and leave no sicky stomach feeling or sticky mouth after taking. The carb chews are a nice variety to gels and are nice to have on the bike. The carb + sodium powder is a perfect way to get carb, hydration and sodium intake in one go. I recommend all to anyone wanting quality supps. I’ve come back many times now and I’m happy each time
PFH variety review
Bought these products with the intent to try them to find good carb and electrolytes for cycling, running and hopefully triathlon. These products hit the mark. They don’t make me feel sick. They are easy to get down even when you’ve had a few already. They don’t sit gross in your stomach or sticky in your mouth. I do like the carb powder with sodium. It helps me reach my carb, hydration and sodium all in one. The sodium packets are great due to me being a heavy salty sweater. All products leave me happy and have had me buy a few times now
Totally worth it!
High quality product that is easy to consume for hours on end - which can really make a difference when it comes to race performance. Precision makes the tricky task of dialing in fuel & hydration much simpler with straightforward packaging, nutrient amounts that are easy to keep track of, and a plain flavor that I don't get sick of.
Permanently sold and keep coming back
My go to gels and electrolytes, ideal due to the taste and general neutral flavour, sits well in the stomach and can consume as much as needed depending on the numbers to be hit. Wouldn’t go elsewhere now.
The Right Combination
Precision's entire line of products has made it so easy to create a fully customized nutrition plan that will work for your needs. As a heavy, salty sweater, I find it really difficult to hit my hydration needs with other products. I can also change my carbs per hour at a moment's notice depending on where I'm at in a multi-day ultramarathon, whether that be at different paces or in different environments (temperature, time of day etc). I would absolutely recommend every one of their products. They have a mild taste that works for many athletes, and offer plenty of delivery methods to make you nutrition plans seemless and stress free.
Fabulous fuel!
Great product, very easy to take. No gut issues whatsoever.
My experience
I discovered Precision Fuel & Hydration through my coach Mikael Eriksson (Scientific Triathlon) and it’s been a game changer for my training. It’s not just about carbs, the hydration and electrolytes side is just as important, and they get it right. The products are easy to use, taste good, and make it much easier to stay on top of fueling during long sessions. The chews are definitely a favorite. Currently training for the Half Ironman in Cascais and couldn’t be happier using a product that’s also a race sponsor. Highly recommend for any endurance athlete.
Great energy gel for ultra. Easy to ingest , great taste, and very convenient packaging!
Good service. Fast shipping.
Flow 90 gel
Easy to consume and keep on top of nutrition in an ultra. The screw cap means that it doesn’t have to be consumed at once, which is great!
Perfection
Ultimate product for me, size, quality and amount of carbs. Love it.
IronMan Precision Debut
Precision helped power me to an absolutely awesome first IronMan at IronMan WA 2025. I had a sweat test prior to the event, Corey was great and I found my electrolytes weren't high enough in sodium to ensure I made it through the day feeling strong. Precision 1000 and 1500 electrolyte tablets were so easy to use, and I followed the tips provided via the Precision emails. Having Precision as the chosen electrolyte for the race was fantastic as I could just grab bidons at the aid stations and knew exactly what I was getting. I stuffed the Precision Mint and Lemon chew bars up my aero sleeves on the bike for easy to access additional carbs on the bike. It worked as I powered through the run to finish on the podium and felt great throughout the race. I also love the 90 & 300 flow packs to fill gel bottles, also less waste produced. I am having another crack at IronMan WA this year and hope to improve my time. Precision will be part of my training and race day.
Handy and tasty gel
Great gel, and fantastic to get it in a bigger pouch
I've found my go-to gels....finally.
Top notch gels and hydration drink mix - I've used all of the different gels (regular, caffeine, 90g big pouch & Flow Gel, and they've all been excellent throughout a marathon training block and on race day itself. Love the small touches, such as the tops of the gel pouches remaining attached once open, rather than flying off / getting dropped. Consistency, taste, size, performance - all excellent, and no GI issues, which can be a concern when taking on 60-90g fuel per hour.
PF 90 is the best gel on the market
The PF 90 Gel makes it easy to hit my hourly carb goal. The resealable cap is brilliant. Also, the best tasting gel I've had.
Best gels and chews ever
The gels are by far the best gels I’ve tried. Delivery is quick. The chews break up in between gels for a different consistency - I prefer the large gels with crew top as easier to use on a run.
Great Products
The hyrdation packs are perfect for ultras, the gels taste very good, not too sweet and the consistency is great
Great
Great website, products taste good and support/info is best out there.
All round great products and service
Great products, the gels and chews are not to sweet, the carb/electrolyte mix is ideal for ease of getting everything in to one bottle for training. Also great customer service and fast delivery. I love the personalised nutrition plan to help me organise my race, this is my first event so it makes it super easy to understand and plan what I need for race day
Single Pouch Greatness
Love the 90g of carbs in one pouch! Makes my life easier on long runs and hits the spot every time!
I recommend
Excellent product that I used for a full Ironman distance. The after-sales service is reactive and business-oriented. Highly recommended.
Game Changer PF&H 5 ⭐️
Highly recommend PF&H game changer, after having a sweat test I know finally know my numbers. Thank you for all the support! 💪🏻
Nutricious and tasteful
Excellent products with fast delivery and a proper nutrition plan! (for free!)
Finally found gels that work for me
Training for the 2026 London Marathon, I knew nutrition would be key this time around but I’ve always struggled with gels. In the past, I’ve found them difficult to take on the move and often ended up feeling nauseous, which made fuelling properly a real challenge. After doing some research I came across Precision Fuel & Hydration, and honestly, they’ve been a game changer for me. I’ve been using a combination of PF 30 Caffeine gels and the PF 90 gels with the reusable caps, and both have worked brilliantly. They’re easy to take while running and sit well on my stomach, and make it much easier to stay properly fuelled during longer sessions. I’m now a repeat customer and will definitely continue using them going forward. Highly recommended for anyone who’s struggled with gels in the past.
awesome gels
Perfect size. No terrible after taste and never feel sick after having a few. Just awesome
Best on the market
I have only just taken up running and I’ve been taking a few gels on runs I was out on this company by a friend and it’s completely changed my runs the 90 packs are easy to use while running they taste phenomenal and are easy to swallow I’m a heavier runner and these gels give me exactly what I need while I’m running go follow my journey at @fatdadfirfo40 you’ll see them being used a lot
Gel 90 review
Great product and delivered quickly
Good gel
Gels were good, like the fact that I can screw the cap back on. Would be good to have a little bit of plastic connecting the cap to the pack, that way I don't have to be extra careful when unscrewing the cap to make sure that I don't drop it. Other than that, the gel does the job.
A Game Changing System & Personal Advice
I've been very impressed so far. I followed the fuelling strategy sent by you guys at the Hastings Half Marathon & was very impressed. The caffeine gel was a great start & didn't seem to have the usual "caffeine crash" that normally hits me with to these gels. The 1500 Electrolyte drink is refreshing & a slightly neutral taste is better for more regular consumption. I have a trail marathon coming up & will be following the plan you sent me for that too. I've practiced using the screw top "jumbo" gel & that has been a revelation, it's so much easier to carry & you can just take what you need. It eliminates holding on to a sticky half finished gel for a few KMs! Overall, I'm very impressed & will continue to be Precision fuelled
Great products
All products have worked really well for me. The biggest benefit from my perspective is how they taste and the lack of stomach issues when using. Would recommend!
Just buy their products
Always top service and comms. Website is easy to navigate, products always in stock and delivery is quick and personalised via a hand written message in each order. A small, but really nice touch - I use quite a few products from PH, first just to try them, but now I always use their stuff. The gels are particularly good a I a perfect consistency for getting in while running and the chews are great in the pocket on rides, small enough to carry and easy to access and eat.
solid gels for long runs
Solids gels for long runs
Best gels on the market
By far the best tasting and easily digestible gels and sports products on the market. Amazing customer experience as well, quick delivery and great comms on orders. Couldn’t recommend enough!
From Guesswork to Game Plan
I’ll be honest, before I started using Precision Hydration I felt completely lost when it came to fuelling. I was second guessing everything, what to take, how much, when to take it. It always felt a bit guesswork rather than something dialled in to actually support my training and racing. Since using Precision, that’s completely changed. My training and races have genuinely been transformed. The biggest game changer for me has been their online Fuel & Hydration Planner. It’s not generic, it’s built around you. You answer a few simple questions and it gives you a clear, personalised plan for exactly how much fuel and hydration you need for your race. That level of detail and individuality is something I hadn’t experienced before. I used Precision throughout my entire 2025 ultra marathon season, and it played a massive role in helping me perform and stay consistent across multiple events. Now I’m continuing to use it as I prepare for my next big challenge, a 24 hour run in June where I’m aiming to cover 100 plus miles. Having a fuelling strategy I trust removes so much stress and lets me focus on the run itself. I’m also a big fan of the brand beyond just the products. The gear is quality, I’ve got two of their hats already and I’ve just ordered their fuelling belt which I’m buzzing to try out. Looking ahead, I’d genuinely love to work more closely with Precision Hydration. I’ve got some big goals and events coming up, and I’d be all in on supporting, testing, and representing anything they put out.
Perfect for training and my event
I tried this fuel after a recommendation and taking the online event survey to get what fuel I needed. It was perfect. No issues on the tummy and tastes good. I felt fuelled and enough energy to train and looking forward to my event. I’ve re ordered and would highly recommend. Give it a try you won’t be disappointed.
Amazing products!
Amazing products. Taste really good, perform really good and caused no GI issues at all.
Good Products
I've tried OTE, SIS, High 5, STRYKR & Precision Fuel & Hydration over the years for a few different events/training. I initially bought the taster pack from PF&H and liked all the products that came. Gels are a good neutral flavour don't leave residue in the mouth and being able to reseal the bigger ones is good as well. I've found they've gotten on well with me digestion wise as well. The chews are nice to eat as well. Plus you get some nice stickers with the order as well. Recently started doing glorious gravel events and have gone back to PF&H. But their overall approach to offering support to people and providing nutrition guides and performance testing if that's your thing, I think are the things that help separate them from the others. Will continue to support.
Marathons Made Easier
These guys are the absolute best at making your race day strategy simple and effective. After all the hard training your body deserves the best and when it comes to fuelling and hydration. The 1500 tablets and sachets are a must for cramp prevention especially if your a salty sweater. Coupled with the 30g or 90g carb pouches they work immensely well together. The fairly neutral flavour, consistency and flavour thickness separate them from anything else i’ve tried. Also having them help build you a strategy and plan for many different kinds of events is a game changer. WOULD HIGHLY RECOMMEND ⭐️
Best on the Market!
Gels and Chews are so Good! Easy to use / consume. Only brand I would use from now on.
Precision fuel gels
Gels have a great taste and also sit nicely on your stomach
New Customer for life
All the products taste great. I have never experienced any gut issues with any of them. And their customer service is top notch.
Hydration and 90g Gels
I have found the natural flavours easy to digest. I like the way the energy gel also makes it feel like something has gone into the stomach, not too watery, something with a bit of substance. The 60g hydration is easy on the stomach, I've used them both on long rides and feel the benefits of the gels. Cramps have been reduced too. I'll be back for some more soon!
The real deal
These products are generally the real deal. Keeping me fueled for those long runs and hydrated. Super easy on the stomach never had any issues at all. Absolutely love the precision product.
Excellent product that performs better than expected in the long hall
This is the second time I have used the gels in an ultra and they are absolutely amazing. Delicious and easy on the stomach and I my strategy of 60g of carbs per hour is easy to achieve with these gels. The 60 carb bag also has very good hydration and this time after I mixed them, I used Mio juice to add to the taste and it works like a charm. Excellent product.
Best I have tried.
I've tried a few different gels, nothing keeps me in a positive place mentally like this gel does. Any others that I've tried I still end up feeling fatigued and wanting to stop at about 15k.
Gels
Amazing product
Great products
All products taste good and are very easy on the stomach. Really good options for fueling for marathon training
Great taste in a small package
Quick delivery and lots of information on the products and when to take them.
Best gel on the market
very convenient and perfect taste
Quick service, great fuel, easy on the stomach and keeps the legs firing
Prompt order process and shipping with regular updates. Good customer service with any follow up queries. The gels themselves are great! Not too sickly and gentle on the stomach. As someone with IBS running can be a bit of a game of Russian roulette with gels but so far haven’t had a problem with Precision and they keep you going. Can’t fault them and will be ordering more products.
Best on the market
By far the best gel product on the market. The 90g pouch is essential for long runs/rides. Dont use any other brands
Highly recommend
Great service prompt quick and products are great I don’t like overly flavoured gels these are perfect and do the job
Best Hydration System I’ve Used
I’ve had a great experience with Precision Hydration. The products have made a noticeable difference in my Ironman prep, particularly with maintaining energy levels and staying properly hydrated during longer sessions. Would highly recommend to anyone serious about their training and performance.
PF&H gels
It’s honestly some of the best I’ve tried. The flavors are clean and not overly sweet, and the texture makes it really easy to consume even during longer sessions.
New customer very impressed cant recommend enough
Really good product, website is very easy to navigate, with copious amounts of free information. I was recommended these products by a friend after suffering GI issues with various other gels and supplements. And so far so good no stitches no upsets just energy. Can't fault them and the information they provide is second to none. Very impressed. And now more confident than ever about my upcoming first marathon.
I love Precision Fueling and Hydration!
Great products. All really well packaged. All with good flavours too. Feel a lot more premium than other brands and the price is good. Will be my go to brand for fuelling now.
Great product range!
I’ve tested quite a few Precision Fuel & Hydration products: PH 1500 tabs, electrolyte capsules, carb & electrolyte drink mix, PF60 bars, and both the 30g and 90g gels. The gels really stand out. I’ve tried a lot of brands over the years, and these have by far the best taste and mouthfeel. The neutral flavor is a big plus, it doesn’t get boring or too sweet, even during long runs. The 90g gels are also a great format for longer efforts. Everything sits well in my stomach, no issues so far. The electrolyte capsules are a useful addition as well, especially to fine-tune intake alongside drinks. Overall, very solid and well thought-out products. This has become my go-to fueling setup, can recommend to anyone.
They are great!
They taste good, help me in my trainings and doesnt have problem digesting it.
Best products
Best products on the market, easy to carry and enjoy while running and no gut issues which is perfect for training for a marathon!
Good gel for training
Good taste and consistency. The bigger volume is handy for training. I was looking to use it for races as well. However the packaging means the 90g pouch is a lot heavier than three 30g gels and much more difficult to fit into shorts.
Great products means I have already come back as a repeat customer
Both the gels and the electrolytes mix taste good, really help maintain energy levels and are easy to use. Customer service is top-notch
Best fuel for endurance sports
High quality gel in a well-made resealable pouch, would definitely buy again.
PF convinced me
Heard Lots of positives about PF and tried it out. Really convinced of Taste and fueling of the products. Fully recommended
Only gels for ultra distance efforts
I have used Precision Gels for my last two 100km trail races and training. I consume a 90g gel each hour with no stomach issues and excellent fuelling for the entirety of the races. The recloseable lid means you can stuff the gels back into your vest/belt and is perfect for these long races. Would recommend for all efforts longer then 2hrs.
Best gel on the market
I learned about precision following some youtubers, and decided to give it a try as I was having some gut issues with the other brand, felt amazing at the first try and precision has been my go to gel since then. Amazing flavour and easy on the stomach I couldn’t be happier.
Great product
I love the taste. Product is gentle on the stomach. No mess package.
Love this!
Love the fairly neutral flavour of these and the larger size for long runs. The screw top is super practical too 👌. These have been a staple for long trail running.
Best gels
Love the variety of products and the packs 15-30-60
Super happy
The gels are easy to digest and sit well during long efforts. I have only tested it for efforts up to four hours, though. It took a little time to get used to the taste, but now I really enjoy it. I am a big fan of the 90 g gels in particular, since they make it very easy to track fueling during training and races (I am mainly focusing on 100k races). The chews are incredibly delicious but having two pieces in the 30 g packaging is not ideal. I’d prefer one piece. That’s why I am testing the chew bar now. Great to have both options.
Great products and great support
PFH has the best products and the best athlete support in the industry. They know what endurance athletes need, and they have, in my opinion, crafted the best energy gels anywhere. Their carb gels are conveniently packaged (30 and 90 gram options) and easy on the stomach. And their athlete support materials are outstanding. They helped me understand how to fuel for a race, starting 2 days out, and it has made a real difference. Once you try PFH, you won't need to go anywhere else.
Easy as precision
Gels have a decent taste ( as a change from all the other brands 😂) and the one in the big resealable pouch is very handy as you can have a bit every now and then. The liquid carbs are super easy in order to make sure you get those in and the electrolites in the single bags are expecially good on longer trips as easy to pack.
One of if not the only best gel to get
I’ve been using your brand from the start of my marathon and triathlon training and I’ve never looked back. Now with my run club becoming a huge success I’ve made my runners join this journey and buy your products as well.
Excellent taste in a great packet design
I had a very quick delivery. I ordered one day about lunch time and it was delivered by Royal Mail the following day at lunch time. The website is well laid out and informative. Product design is also really good for this volume of gel too. The cap makes it easy access and much better than messing with lots of little packets with small openings. It’s a sturdy pack too, which don’t leak under a bit of pressure like certain other brands.
The Right Products
This has been by far the best product I have used. I struggled with trying to find the one and this is it. I never really knew how to hydrate and have a balance carb intake until I did the performance test. Selected what type of race I was doing and the rest is history.
Revolutionising fuelling and hydration!
Precision is the best in the business. I used to have major hydration and stomach problems with training and racing. But since I’ve switched to precision it’s been smooth sailing. Now I can prepare and train with confidence!
Great product
Quick delivery and customer service is fantastic
90g Carb Gell review
The Precision Fuel & Hydration 90g Carb Gel has quickly become one of my go‑to fueling options for long runs and race days. What stands out immediately is how easy it is to consume while running, the texture is smooth, the consistency isn’t overly thick, and it goes down without requiring a lot of water. When you’re deep into a long session and don’t want to wrestle with a stubborn gel packet, this makes a huge difference. The taste is great for a high‑carb gel. It’s mild enough to avoid flavor fatigue but still pleasant enough to look forward to, even late in a workout. Some gels can feel overly sweet or artificial, but this one strikes a solid balance. One of the biggest advantages is the 90g carbohydrate format, which effectively replaces three standard gels in a single packet. This is an absolute game‑changer for simplifying your fueling strategy fewer packets to carry, fewer things to open on the move, and a more consistent flow of carbs over time. For anyone running long distances or racing where simplicity matters, this is a huge win.
Great product , easy on the stomach easy to hold while running
Easy to order fast delivery
The one and only anti bonk medicine
Best anti bonking medicine out for run bike and swim
Energy gels and chews
All the products are really good quality. The flavour and consistency of gels is not too much that it is hard to stomach on runs.
Precision hydration are breaking the mould of fueling
After trying a variety of different gels and fuel sources relatively unsuccessfully. I thought I’d try their sample bundle and it was easily the best decision I’ve made. The gels are smooth and easily digestible and the carb bars feel like a sweet treat.
Great Products especially if you struggle with gut issues.
Used PFH for my first 70.3 tri and the products worked perfectly. Easy on the gut and kept me going. Just placed an order for upcoming half marathon, marathon and t100 event look forward to testing out some of the new products in training.
Great products
Great products. I appreciate the higher carb and higher caffeine content compared to other products. Flavors are good.
Amazing products
These are really reliable products. I used them throughout the year in training and racing. Great simple delivery mechanisms and flavours. It’s also cool to see a company spend a lot of time thinking about how to educate athletes on the right nutrition and hydration.
Best fuel in the game
Tried lots and other branded gels out and always come back to precision fuel as they are so reliable and work so well. Lots of other gels are also to sweet but these seem just right to me, plus good on the stomach so all good.
Best there Is!
Precision Fuel & Hydration cuts out the guess work in endurance nutrition with simple performance driven products backed by science. They are by far superior in terms of simplicity, function, and palatability. They helped me increase my sodium and carbohydrate intake so I can perform at my best!
Outstanding Products & Service from Precision Hydration
I’ve been using Precision Hydration products for my training and long runs, and they’ve quickly become essentials in my routine. The PF90 Gels are perfect for long-distance sessions—easy to take, gentle on the stomach, and they deliver steady, reliable energy just when I need it most. The electrolyte capsules and PF1500 tablets are absolute game changers in the Queensland heat. They keep my hydration levels spot‑on, prevent cramping, and help me recover faster. You can really feel the difference on those tougher training days. I also love the PF30 Caffeine Gels for races or harder efforts. They provide a clean, noticeable boost without any jitters, and the texture is smooth and easy to digest on the move. On top of great products, Precision Hydration offers fast delivery and a really user‑friendly online portal. Ordering is simple, tracking is easy, and the overall experience feels streamlined and professional. Highly recommend their full range—fantastic quality, great performance, and excellent customer service.
Precision for a reason
Great product that has fueled many of my running events and training leading to the events
KING OF HURT 19:22
Ever since I started using you guys as a carb/calorie source I elevated to elite masterclass. I have no issues with GI or any stomach issue when using. Best gels out there!
THE BEST GELS
Incredibly easy to use, can tell it’s a quality product for the response it gives
Awesome products
Great products that work well with vigorous exercise, very quick deliveries and awesome customer service. Overall, very positive experience purchasing products.
Awesome products
Fast shipping,decent pricing and excellent products
Great products!
Really happy with the products! Helped me through my first marathon without issues. Already adviced a lot of friends to also use Precision and no complaints so far!
My experience with precision fuel.
My experience with Precision Fuel has been excellent from start to finish. The products are reliable, easy on the stomach, and deliver steady energy during long efforts. I’ve been able to increase my carb intake without GI issues, which has made a noticeable difference in my training and racing. Beyond the product itself, customer service is outstanding. Orders ship quickly, arrive in a timely manner, and everything is always accurate. That level of consistency builds trust. When you’re training hard and relying on your fuel, that matters.
Some of the best gels I have used. Flow gel is great for cycling and the gels for running.
Amazing. And great products !
Go to for London Marathon fuelling
Excellent communication and delivery of products. I was struggling with my previous fuelling technique as the gels weren't getting me through my long training runs. I decided to switch to Precisions fuel and hydration and felt 100% better during and recovering from my runs. The online consultation set me up with the basics that is hadn't considered before such as the carbs per hour needed to sustain my pace. Honestly thank you as I really feel like I can complete this marathon now!
Best Sports Fuel Out There
Super responsive to orders and questions. The products are some of the best I have tried in 20 years of endurance sports.
Gels and Chews
Tried a few gels and fueling methods from other brands, however I haven’t ever gotten on as well with any as I have with these gels and chews. The gels are easy to get down and taste good, and the chews offer something different, rather than trying to swallow 8 gels per race!
Top!
Good stuff!
Loving PH
it took me a while to get onboard with PH, but on recommendation from i friend i did....and have been loving it From Hydration to fuelling, one stop shop which has been great Loving those larger Gels, for those longer runs
Delivers what it promises!
Truly satisfied with the effect of the products! Gut friendly, good taste, strong effect. The 90g pouch however is a bit difficult to handle on the bike. This however is minor compared to the overall effect.
Would recommend!
I am a big fan of Precision’s gel products, especially their 30g/90g gels and their chews. The flavour is subtle so I don’t get sick of it during a longer effort, and the energy I get is stable and long lasting.
Excellent product.
Took my running to the next level with proper fuelling. I’m a long distance runner and this helped to maintain longer distances. Great product.
Pleased I gave these a go
I had tried a various different gels and found them either too sickly or just got taste fatigue. Thought I would try the precision fuel 90, expecting the same result, but found them to be easy on the stomach and easy to take while running.
Easy to use
They taste great and are so easy to use for some one that can not open Gels
Best format
Best format for gel. I like to decide how much to take and put it back on my running belt
Marathon training
Great solution for long run fuelling.
Best gels I’ve ever tried.
Brilliant website, easy to order, arrives fast.
Happy Trail Runner loves this fuel!!
I absolutely love this fuel for the long runs. I’m training for my fifth 50 K and my first 50 mile run and the stuff has just been amazing!! thank you!
A Precision Fuel Convert
High spec gels, easy on the stomach, fast delivery. Works well over long distance, flavour is not overpowering.
Best big gel
Never been a gel fan but love this, so easy to take kind on the guts and the screw top makes it perfect for ultras
Simple, Effective Fueling that works
I’ve recently switched over to using Precision Hydration’s 90g carb gels and the 30g caffeine gels, and the difference compared to the brand I was using previously has been noticeable. The Precision gels are significantly easier to use during training and the consistency is smoother, they’re easier to consume on the move. From a performance standpoint, they’ve also felt more effective in helping me maintain steady energy levels over longer sessions. Elam Pacheco
Great all rounder
I decided to try Precision for all my fuelling since it is what’s provided on course during Ironman WA. Cannot fault any of the products I’ve tried. They taste great and digest well with me and I plan to continue to use them to support my training/racing.
Quick
Very fast and efficient. Ordered Monday Delivered to New Zealand by Wednesday. Can get quicker overseas delivery than that.
No nonsense nutrition.
Pleasant taste, easy to carry and the 30g carb content makes nutrition easy to track.
Precision Delivers
Amazing service, Royal Mail failed to deliver and someone from Precision dropped a new box at my house!
Better than Maurten
Very good ! Gel goes down pretty well
One of my go-to’s brands for performance products
Fantastic taste / Super easy on the gut
Precision fan
The best customer service and a great product
These Gels are a must
Absolute Top Shelf!
Best gels I’ve ever used
Greta gels, easy on the stomach. 90g resealable is a must for a marathon
10/10 gels
Tried a range of Precision products now and I'm impressed by them all. Flavour, and palatability are both agreeable, sweet, without being sickly. The 90g screw top gels are my favourite and are perfect for longer runs. Far easier than ripping sachets, no sticky hands, or the need to carry several gels all over the place.
Finally!
Just the perfect carb intake for long trail sessions. Also very easy to storage. 10/10
Blunt review...
I have used 90g pouches in both training and racing and they are decent. Easily palatable. No dodgy after tastes. No palate fatigue. I rate them highly. Easy to navigate website, quick delivery and good customer service on top 👌
Nice products for Ironman training
I tried the products to feed me during the preparation of an Ironman. I am happy with them. They taste good.
Easy to understand, easy to use
The overall shopping experience is great, very easy to figure out and understand the product offerings and the differences in between. The products themselves are great, I've always found running-specific specialised supplements to, over longer distances, to become somewhat repugnant whereas Precision Hydration carbs are extremely easy to consume and neutral enough to continue using
Precision Products 👌🏻
Having used precision for both training and races across the last 4 years, I can 100% attest to them being the top tier fuel in the endurance world. Tasty, easy on the gut and they have such a wide range of products to help you get through tough training sessions and races. My favourites are the 90g flow gels, perfect for a long run or long swim!
Awesome products - Jump Onboard
Was recommended by a friend as we are training for a marathon and have been really impressed with all products. Started with the trial bundle pack and off the back of how good everything was i've now ordered lots more to see me through my training and the big day. Never had a gel that worked well but had no negatives. No gut ache or sensitivity, no stickiness, flavourless and easy to consume. Top products
Product review
Absolutely great taste and I’d never experienced stomach issues. Perfect portion sizes. So I can easily combine caffeine gels with chew bars or something to get the overall amount of carbs and calories.
Finally found something!
Just what I was looking for. The minimal neutral taste of the gels are perfect. The 30s tear so the tab stays on which reduces waste. The Caffeine has a slight more flavor. The 90 pouches are perfect with their screw cap and allows you to easily squeeze the gel out and put away until you need another squeeze from it. 1 pouches is 3 smaller ones. Add the electrolyte pills for sodium when needed and you’re set. These are my new go to!
Excellent Customer Service
PH customer service is excellent, helpful advice and tools, and prompt dispatch so products are with you and ready for consumption within days.
First marathon timer experience
I followed your advice to the letter for my first marathon. I also trained the last few weeks of my block with your products. In summary I love the 90gr gels. I love how easy they are to consume and no stick fingers, also super convenient. Wish I could do the same with the caffeine ones as I ended up consuming 3 in total. I tried your gel pouch to decant a few gels but didn’t work for me, the screw top is much better option. Anyway, I am now buying your products for my next marathon
Outstanding products
All the products I’ve tried have been outstanding and very gentle on my stomach but maximum energy when needed, would highly recommend
Top fuel for marathons
I used precision fuel gels and carb powder to fuel my marathon. Highly recommend. The gels flavour isn’t overpowering so it isn’t hard to swallow or needing water to help wash down. They also aren’t overly runny. The 30g sachets have a clever design in the rip top so that it stays attached so you don’t need to worry about littering. The 90g gels with the screw top are elite, and super handy. I will be using PF for my ultra coming up soon also
Great service
Very happy with the Precision products and online ordering platform. Shipments are processed quickly and I've been fortunate to receive orders the next day.
All questions answered
Extremely helpfull support crew!
5* Gels & Hydration Tablets
One of the only gels and hydration tablets that agree with my stomach, works well on Ultras and long runs!
Great products
Great products
Happy to have switched over from Maurten
Super easy to digest and the flavorless aspect is great. The chews also taste super good
100k ultra trail runner
Very impressed with the hydration-nutrition planning information offered on the website. I have implemented this in my training for a 100k ultra trail race. I’m a larger framed runner who sweats a bit, especially training in the Sunshine Coast hinterland. I have found the hydration 1500 & 1000 products a game changer. Combined with the 90g gel I feel comfortable when doing my long runs (20-35k). Have especially noticed a difference when pre hydrating with the 1500 tablets before runs as suggested in the plan. Great products, very cost effective in the tablets. Cheers Jim
Just Amazing
Can not fault this company or its products, everything I've tried is superb, no going back, precision fuels or nothing !
Great products
Really good quality products that have revolutionised my triathlon and marathon training and racing
Excellent products and service.
The website is easy to navigate, communication from the team is always excellent. All items are packaged and sent quickly. The products themselves are great! Easy on the stomach and you know exactly what you're getting. Takes the hassle out of some of the planning for training runs and race day!
90 g carbohydrate gel
The experience with you guys has been very easy. I just placed the order online and a few days later it arrives at my doorstep.
GREAT 360 nutrition system for TRI-athletes
I have been using your products for the whole season 2025 and my body is giving only good feadback :-) No flavour saturation, no stamach issues, good nutrition system
Tasty essentials
Really enjoy the electrolyte carb mix, drink powder, good flavour, easy to make and essential carbs and salts to get back in the system, helps with hydration and energy. Chews were more pleasant than expected and the 90g gels are convenient for a long run.
Try it! :)
Very nice products, good taste and no digestion issues (up to 30 hours of ultra bike race)
Our new go-to brand for fueling!
Ordering from Precision F&H has been amazing. I’ve ordered several times now and each time has been fantastic, from shipping speed, customer service and the actual products!
High quality
High quality products, perfect for high carb fuelling and also taste good - quick delivery too!
Simply the best
Brilliant products. With Precision Hydration I never have stomach issues, not overly sweet, and the guidance makes it simple to get hydration right. Would definitely recommend to anyone doing endurance sports.
Pratico e funzionale
Comodo da portare e quando corri da tante ore, non dovere aprire un gel ma solo svitare un tappo e spremerti il gel in bocca non ha prezzo
All positive!
Easy orders, always delivered quickly, good products.
Nice gels
Nice subbtle favour, the big size is reat to save plastic. And the 30g perfect to be carry along short distance. Easy in the stomach
Je recommande les gels hyper digestes
J'adore la texture des gels qui est vraiment très digeste pour mes sorties longues sous la chaleur. Et les gommes sont très pratique à transporter et à consommer pendant mes sorties trail Et le service client est hyper réactif. je recommande
Quality products
Quality products and great fueling advice shared by the Precision team
Perfect 👍💪
Good website,fast shipping,good taste,and good tolerability-everything is great.
New go to gels
I’ve tried a variety of gels and hydration tablets. Precision are tasty but easily digestible and helped fuel me for long runs and cycles. Really enjoyed and will be my go to going forward.
Quality Service
Quality service from the team always reaching out to check on me! Can’t fault them!
Modular fuel and electrolytes
Great, modular energy and electrolytes. Precision allows me to tailor both my salt and energy intake to my own needs. I also appreciate the 90g gels for having to deal with less plastic trash on trails. The only downside is that the big gels are above the allowed limit for cabin luggage. I’m singlehandedly keeping the airport staff well fueled.
Great gels and chewables!
The order and delivery a variety pack of gels, drink mix, and chewables went without a hitch. I used all of the products and I love the chewables especially the lemon flavor. The gels are great because they're not syrupy like most other gels. They go down like a watery jelly and don't sit hard in my stomach. The drink mix is not my go to; it has too much of a citrus tang and seems to my taste to be too salty.
Smoothest and quickest way to slam down 90g carbs in the market
Each pack does not feel like ingesting 90g of carbs, and I mean that in a good way. I've tried plenty of other gels, and even taking in 40-50g / hour felt like a struggle with the volume. With Precision's packs, you don't get that jelly-like gel texture, but it flows more like honey. At my recent 100k ultra, I was able to slam down one pack per hour for around 11 hours until I eventually did get flavour-fatigue, at which point I switched to liquid carbs. But 11 hours! of 90g/hour was beyond expectations, and I had 0 stomach issues throughout.
The best Gel in Market
Great Product easy to eat in races
5 Stars - best product available
I'm a triathlete and have been training for a while and have checked out various nutritions providers. I can say without doubt that Precision Fuel & Hydration are by far the best both in terms of composition of fueling as well as flavour and density of the gels that I find to be the best on the market. 5 stars and will keep on buying from them
PF&H is unbeatable
The best products on the market. So convienient and easy to take during rides and runs. Also impeccable customer service.
The Gels are awesome
These gels are awesome. They sit well and don't leave me feeling ross and they do a great job supplying me energy on my runs. I particularly love the 90g size for long runs. The screw lid and bigger pouch is a great idea and works perfectly.
“the best.”
They are amazing, easy to digest, great flavor — the best.”
90g gel - great product
Awesome product, perfect to take on a bike ride to top up my bottles with carbs to get me through the ride home.
A must have!
I’ve used PH, since the start of my marathon and triathlon journey. Never any GI issues, tastey and powerful. Exactly what you need as a novice or a pro.
I love hoe simple and easy it is to get what i need in training or racing the improvements are huge
My experience in sport has finally turned a corner with smart fueling by Precision nutrition, As an athlete with a very temperamental stomach these products have been amazing to help me fuel my Ironman's and ultra marathon training. Highly recommend these products to all my friends and clients and they are so easy to get what you need in for racing and training very impressed with these products
Best nutrition out there!
Purchasing nutrition is super easy with you guys. Plus all of your nutrition tastes great and works so well.
Love all of your products
I love all of these products. They are yummy and I love how easy the gels are to open
Precision is best 👀
I have recently switched from Maurten to precision and I can’t recommend them enough. The liquid carbs I use for cycling, gels for running and chews when I fancy something a little bit different. Their products are clean and really effective. Ordering directly off their website is so efficient too. I would fully recommend any of their product offerings.
PF30 / PF90 - best gels I’ve tried
I’ve used loads of different brands of gel but never got on with them as much as I do the PF30 and PF90s. I’ve used PF90 for ultras previously and don’t get flavour fatigue like I tend to with other brands and the boost they give is amazing, Starting a year of road training with 3 marathons booked in and the PF30s are my go to for long runs.
Marathon aid packs
All good. Customer Serv great, delivery is quick and products spot on
Brilliant
Great gels that help on my long runs and dont upset my stomach like other gels have
PF gels are the best
Easy to eat no matter how bad the stomach is. Taste like a glazed donut which is awesome. Always feel them working.
Sweatiest sweat
The hydration is excellent, great to have options as to concentration based on perspiration rate! The fuel is one of my favourites as it is easy to consume, doesn’t require chewing like maurten, and not sickly like styrkr.
happy with order
very positive
Better fueling.
I’ve been cycling for a while and I have a few events coming up in the New Year. My hydration and fueling has been a bit of trial and error. I found the fueling plan on the Precision Hydration website and gave it a go. It was really easy to use and very user friendly the advice was great. On the back on this I have ventured into the product range and started to fuel better. Great flavours that are not too sweet and sickly and really easy on the stomach. I’ll be using these products more to ensure I’m getting my best results in 2026.
Carb products review
Tried the PF90, PF30Caf and non-caf and the Carb/Electrolyte drink mix and all of them taste nice and have been easy on the gut. If you're running long ultras and trying to maximise your carbs whilst saving space it really is an excellent selection of products
Finally Dialed in My Hydration
Precision Hydration has been a game changer for my training and racing. The personalized approach to sodium intake actually works, and I have noticed fewer cramps, more consistent energy, and better recovery, especially during long runs and hot conditions. Simple, science-backed, and effective.
gels and carb mix
I use precision gels during every one of my sessions over an hour and find them extremely easy to get down especially when i’m trying to do a lot of carbs per hour (80+)
Love Precision Fuel and Hydration
The products are all super high quality and are very easy to digest. As a bigger athlete I like the larger gel packs
The best!
Best sports nutrition on the market full stop!
Converted from SIS
Gels are absolutely perfect! I’ve tried so many brands which feel a bit heavy on the stomach or just won’t sit correctly and these are 10/10. Electrolytes and the hydration mix is top tier and I highly recommend all the products from Precision Fuel & Hydration!
90g resealable pouch
I’ve been using the 90g resealable gels since switching from another brand and have absolutely loved them. Not having to carry multiple smaller gels during a marathon or long weekend run has been a huge advantage. Being able to sip smaller amounts more frequently made fueling much easier and really helped reduce the gel fatigue I usually experience later in races.
Resealable easy and easy on stomach
Perfect for marathon block training.
Best gels!
Amazing- by far my favorite gels. Great taste and easy to take. The large pouches make it so easy to stay on top of your carb consumption.
Best Nutrition there is!
I find it hard to find quality nutrition when doing hard workouts. PH has figured it out! My stomach feels good and I can workout harder and longer without bonking or feeling sluggish!
Super handy
Works very well, no guts issues , even for long runs !! 90g carb is great format
Carb Gel review
I often had issues with stomach and taking in gels and this has never been the case using this product.
Significantly improved recovery from fueling hard workouts.
Easy to get down, nice mix of tasty but mild enough to get down during hard efforts. Noticeable difference in recovery from fueling properly during workouts.
Long run material
Great for long runs!
61 year old try hard
I am an older amateur and the products work well for me
Best gels i’ve found!
Like the original i.e no flavour of the gels. Much easier to take and the larger sachets make it easier on long runs. I am a heavy sweater so the 1500 electrolytes work really well for me. Have tried other brands of both and have come back to these
Simply The Best
In around 25 years of gel consumption for long runs, I only discovered these last year. I find them simply the best in terms of enjoyment and ease of getting down in the latter parts of an ultra. The 90g format is particularly convenient, being very easy to slurp and reseal compared to ripping gel packs and fewer attempts to remove the final 20% of the contents from the packaging ! Have made bulk orders twice, both dispatched immediately and delivered promptly.
Gamechanger
A triple sized gel with a resealable lid is something I didn't even realise I needing in my life! Obviously no good for those medium/long runs where a normal 30g gel would suffice, but for those big long marathon sessions these are PERFECT! Taste great and actually work. Bought my second box of 10 just recently.
Best gel on the market
The 90g and 300g gel is one the easiest to digest and best tasting gel, great for all day adventure/racing. It’s my go to race fuel.
Perfect for marathon
Best nutrition for marathon
PF90 super convenient
Super convenient when running mountain Ultras
Super produit pratique
Super gels, très assimilables sur un effort long de plusieurs heures et format très pratique refermable
Great tasting priducts
Great product with a good, mild taste that works for a long time
Highly recommend
I’ve had an amazing experience with Precision Fuel & Hydration products. Their customer service is top notch, and on race day, their fuelling provides zero surprises. I’ve confidently used their gels for everything from 5Ks and 10Ks to half marathons both before shorter races (gels with caffeine) and mid-race for the longer ones. For my sprint and Olympic triathlons, as well as training, PFH gels, the PF1500, and their carb mix have been absolute game-changers. Even with a sensitive stomach, I’ve had no gut issues using these products. And for cycling crits and fondos, their gummies, PF1500, gels, and carb drinks have gotten me through every event. I haven’t missed a podium in my age group (45-49) since using PFH. They have been there for every key practice run, bike or swim. Highly recommend!
The only nutrition you need
Great products and great service.
Needed a big ask for a big race !
I started using Ph after my regular nutrition was making me feel sick and I had booked Portugal Ironman. I needed something I could use a lot of and that worked ,PH worked , but I practiced months leading up to the race and used it for 70.3, not kidding though it’s not cheap using it like that it was £60-70 per month sometimes more for very long sessions. I didn’t find the caffeine ones where making much difference to a cheaper one which taste like lavender toilet water but actually good and stomach was ok ! Come race day I was ready , the only thing after my month was sore I’ve put that that done to all the salt and sea salt ! But I didn’t bonk , stomach was ok obviously by the end of the race and the next day I was gelled out ! And a few days for my stomach to right itself but that’s to be expected. The absolute game changer for me and athletes I’ve recommended this product to is the blocks ! These are brilliant, 🤩 I quite like half in an early morning swim set if I missed breakfast! Easy to eat running and kind to your digestion.
PF&H nothing but the BEST!
I have tried many gels all different brands, but once I started with precision fuel, I knew I finally found what works. On my 6 hour rides, it was difficult to carry so many gels. The 90 allowed me to carry just the right amount and was so convenient to use on the ride. No more worries about tons of gel packs. The only thing that I would change is the dispensing of the gel. At times I found it troublesome to open the cap then recap it on the fly. I sometimes used my mouth to open it and close it by screwing on the cap with my mouth. I therefore took the cap and drilled a hole in the cap and was able to take the gel on the fly without having to uncap. It would be great if PF&H could somehow revamp the cap so that it would be efficient on the fly, especially during race situations. Its a great product, maybe the best that is out there. I will continue to support PF&H. Thank you for a great product!
Precision helped me have a great 2025 race seaso
I started using Precision in 2025 for my 70.3 season. I also took advantage of a 20 minute consultation and online nutrition race strategy. These sources of information together with a blend of product helped me PB in my final race of the year. I have found all the products to be highly digestible and have not had any GI issues in training or race day. Also since I have a better understanding of sodium, fluid, and nutrition requirements, I am better able to adjust if race day issues arise. Finally I did my sweat test at the end of the season and I am looking forward to adding this information to my training plan next year. Thanks Precision.
Great gels
Really useful to have gels in this size.
Precision review
Excellent taste and digestibility!
Easy to follow and easy enough b the stomach fuel and electrolytes.
I’ve done many 70.3 including the World’s and have been really happy with them.
Has helped me go the extra mile
These have got me through my marathon training block as well as trail and mountain races. They have really helped me push on and since I am I fuelling properly I have the energy to push right to the end
Great gel, very effective
Very great for races in the open water
Global opinion about PFAH
Precision Fuel & Hydration delivers exactly what endurance athletes need: clear, easy-to-digest fueling and customizable hydration options. I really appreciate the transparency in their carb and electrolyte labeling, and the products are gentle on the stomach even during long sessions. The mild flavors work well when you’re training for hours, and the variety of gels, chews, and drink mixes makes it easy to tailor your plan. Overall, a reliable, well-designed system for anyone serious about performance and long-distance training.
Get on the train already!!
Precision is top notch for taste and effectiveness/convenience. The 90g pouch can’t be beat for the functionality of the reuseable lid. I’ve tried so many competitors, and always come back to PFH. Never had an upset stomach from any of it, and the caff gels taste awesome. When I recommend stuff, which is often, it’s always precision first.
Review
Very nice, didn’t experience any issues
Nutrition game changer
PFandH products are the best I have found for xtri racing. I’ve had stomach issues with other products but I can race on PFandH products for 14 hrs + and I’ve had no issues. Game changer!
Great tasting with no repeating.
Great tasting & sit well in the gut. I feel great when I fuel with these!
Great Fuel
PF&H provides excellent nutrition at a reasonable price. I like the taste and it fuels me throughout my long workouts.
Definitely my new favourite brand!
Absolutely brilliant! Got the starter kit to sample the gels and chews and couldn’t be happier! Better tasting than any other I’ve tried without a sickly aftertaste and 0 stomach issues! Couldn’t recommend more to anyone thinking about it.
Best way to take on carbs
Carb mix is the most palatable I’ve had. The flavor is mild enough and it doesn’t leave a cloying aftertaste like others. The electrolyte tabs complement the card mix astoundingly well in term of flavor too!
Great product!
I have been using PF&H products for the past two years. What started out as a need to increase the amount of sodium I was taking in during training, evolved into identifying my go to brand for all training and racing nutrition needs.
Absolute winner race nutrition and hydration products
Being a person who finds difficulty eating or consuming carbs and have stomach issues, typically during an intense Enduro MTB race. I find the products from Precision Hydration especially the gels, powders and Chews, to be a great option that makes it easy to eat without causing any stomach issues during my racing. All products taste amazing and can clearly tell its for athletes in mind, with quick and easy consumption without having the nasty gel taste or strong flavours that are found in other companies
Absolutely love all PF&H products
Since using PF&H my training & racing have improved and I no longer suffer with any nutritional ill affects!!
Game Changer
These gel pouches have been a game changer for my marathon running. I use them to take on my carbs regularly throughout the 4 hour run. I struggle with my hands (Dupuytren’s Contracture) as I fatigue so opening gels became an issue but the pouches solve that.I wouldn’t start without them now in training and racing.
Fab stuff
For me its the easiest going gel ,quick and not to messy and gets the job done 👍
Awesome products!
PF&H offer incredible products and service to the endurance community.
Power of Products
These are the best nutrition products You can have! In all of my trainings + races, they did their job very well & gave me a lot of energy to reach my goals.
The Best!
Best gels on the market. Love the gels. Good consistency, not sweet! Using them for marathon training and will definitely use them come race day.
S-tier sports nutrition
Fuel I rely on for training and to execute on race day! Good flow , nice neutral flavour and easy to digest. Ever since switching to PF, I’ve been able to hit high carb numbers without any distress. Fueled my 70.3 debut where I got the overall win. Also the chews work well for carb loading.
Fantastic products
Great 😊
100% precision!
Products are very high quality, from energy gels to electrolyte tablets; all of them do the job! I've tried caffeine gel and you can really feel the boost when consuming while running. Big gel pouch are very good for long endurance activities including triathlon. Gel flavour is great and easy to digest
Best if you have gut issues with other brands
Precision Fuel & Hydration gels are hands down the best I’ve ever used since getting into running. The consistency, flavor, and how easy they go down during long runs are unmatched. I’ve tried just about everything out there, and nothing keeps my energy and stomach this stable — especially during high mileage weeks. These gels are a huge part of my prep for my upcoming 100-miler. Can’t recommend them enough.
Great products great service.
Great advice and service. Great tasting products.
Perfection!
My coach told me about you guys and your large pouch gels. I wasn't sure at first as I've had GI issues with gels in the past, lately I've been using an Apple Sauce based gel. I purchased the 10-pack because I was getting close to race day, so I figured if this worked, I'll have some for my 50 miler. OMG they're good! I actually had to rush order another 10-pack because I was crushing them! Super easy on my stomach, mild taste. Definitely recommend!
PF90 is my product of the year
Orders despatched promptly and tracking info provided.
Almost Perfect!
Every product I've tried has been excellent, with the exception of the caffeinated gel which has that "chemical" aftertaste in it. All the other products are high functioning, high performing and will continue to be incorporated into my rotation; coming through awesome recommendation of Coach B at Too Legit Fitness! Appreciate the product quality and look forward to achieving success in future races with their support! Boom!
Sticky fingers
Great products the 90gr carb packs are great for long rides you can use without sticky fingers also round 75 miles a caffeine-30 carb is a great boost to get you home
Honestly...
Unreal! These products are for everyone and anyone that wants to perform to the fullest of their potential. The 90s are the dream for keeping an eye on your carb intake. Outrageously good.
Precision hydration is top notch!
Athlete support team is top notch!
Best Gel I’ve tried
Best gel I have tried, it is thinner than others I have tried so much easier to get down while running. Flavour is slight but good so not worried about flavour fatigue.
Less waste
I love having the screw on tops, makes it more flexible to take in carbs.
Got to fuel for training and racing.
I compete in multiple 100km and 100mile trail races throughout the year. I rely on the Precision gels both 30g and 90g to fuel not only my racing but my training ad well. As part of my hydration plan the sodium capsules are a must inclusion. All products are vey easy to consume and gentle on the gut. My go to fuel.
Go get that PR
I used Precision Fuel & Hydration products during my 50k trail race this past weekend, following a personalized fueling and hydration plan they built specifically for me — and I ended up with a PR! I relied on the PF 30 and PF 90 gels along with their electrolyte capsules. It was my first race with zero cramps and absolutely no stomach issues. The consistency and flavor of the gels made them easy to take even late in the race. I’ve tried pretty much every gel on the market and nothing comes close to Precision Fuel & Hydration. These products truly deliver. Highly recommend to any endurance athlete looking to perform their best.
11 minute marathon PB aged 44
I’ve been training with precision 90g gels all year on my long runs. I enjoy the taste and can comfortably digest 90 grams per hour at race pace. I stuck to my Precision fuelling race plan of 90 grams per hour and ran 2:45 at the 2025 Dublin Marathon at age 44. An 11 minute PB!
Triathlon Fueling
Really love the products and how they settle in my gut while racing, really helps me perform in racing and training.
PF Gels are Next Level awesome
I have always had problems eating gels both in training and ultra races. PF gels are just different, the taste is balanced and doesn’t bother even after +20h of race and they are gentle on the stomach. I love the format in pouches for longer runs and races!
Best provider in the marketplace!
Super quality supplements, top notch service and user interface for orders/subscriptions!
Dialing in Ironman fueling
I'm training for my first full Ironman and am using the PF90 gel on the bike and PF30 gel during the run. Last week I did a 100 mile ride followed by a 1 hour run. I ate half a PF90 every 30 minutes on the bike and a PF30 gel every 30 minutes on the run and didn't have flavor fatigue nor did I experience any drop in energy. I will definitely be using these products in the race next month!
90g pouches
These 90g pouches are a game changer. So much easier to use as opposed to single servings
90g Carb Gels - Game Changer
The 90g carb gels are a game changer for the long runs. 1 gel lasts me 90 mins and I can just keep sipping without getting sticky fingers as it’s a screw top! If you know you know… Will just use 2 of these now in marathons.. so good!! Dan Roberts - London
The good stuff
I have been using a mix of salt tablets, gels and carb mixes for both training and completing in ultra marathons. I have found the precision products, especially the gels to be super easy to take and digest with no stomach issues. Highly recommend these products.
Some job 👌🏽
Fantastic. Very easy to deal with and quick turn around times
PF 30g, 90g and 300g Flow Gels
Great customer service. Great product that doesn't make one feel sick like some other gels over a longer race. PF 30g carb gels do not always open well for me mid-race. The opening ends up being too narrow when I tear them open on the bike or run under pressure, and it's hard to suck out the contents quickly as a result, so I have swapped to the easy open screw top PF 90g carb gels or pour the PF 300g slow flow gel into a bottle on the bike or soft pouch for the run. These have been a game changer, especially on the bike where you can "drink" carb gel rather than messing with packets whilst trying to keep up the power.
Pleasant surprise
I discovered Precision when I was looking for gels that I could tolerate his flavours after several bouts of nausea. I finded the PF90, which proved to be perfect for my needs at ultratrailrunning. The PF30 chews complement this gels, with a very fresh flavor.
New & Returning Customer
I was looking for a new fuelling strategy for my marathon training - I’ve tried loads of other brands and although they worked I felt like something was missing. I took the risk and bought the sample pack and two weeks later I’m back for another order! I can definitely feel the difference and benefit in these products. The pouches are my favourite as they are equivalent to 3 and means less to have to carry and fumble with.
Sensitive performer - thriving on precision!
As an ultra runner and coach with chronic health conditions, I love the simplicity of the ingredients in precision products as well as the gentleness on my digestive tract. Not only am I completely avoiding gi distress but I am also recording top finishing times as well!
Long run essentials
They’re perfect gel for long runs
30g and 90g Gels
Excellent gels, palatable with no GI issues. Precision were also very quick to process my order and ship products.
Race Day Ready - Precision Hydration Delivered!
I had a fantastic experience with the Precision Hydration team. Their expert guidance on my fuel for training and race plan, along with their excellent products recommendation made a huge difference in my training and on race day itself. Thank you for helping me with to a successfully preparation.
Carb fueling
Being a distance Runner and Mountain Biker I have found myself cramping or seizing up during long strenuous efforts. I’m attempting to address those issues by carbing properly throughout the long efforts. So far your products seem to be working well for me. I’m not a fan of the chews, but only because I have to drink after them versus the other products I don’t need to drink or rinse. The real test will be when I attempt my first 50 K this winter in the Franklin mountains of ELPASO. I’ll let you know how that goes!
Always exceeding expectations
Always an absolute pleasure buying from PF&H. I ordered online as always, expected it to take 2-3 days to arrive - and it was here in less than 24hrs.
Top Products, have become a frequent buyer
I‘ve tried numerous suppliers but now keep coming back to Precision. Especially the gels are excellent, very easy on the gut and I love the 90g pack for longer sessions and races.
Highly Recommend
It has been amazing - highly recommend the customer service and the product is the best I have found on the market.
The Rolls Royce of gels
Top notch company. The product is excellent. Far and away the best tasting and effective gel out there, even the tab design on the gels is better than the competition.
Just the best
Easy to pack, eat and clear up... what more could you ask for?
Great service, great product.
Excellent website, easy to navigate, quick delivery.
Best nutrition in the game
After scouring the market and trying many different brands. Ive found that as soon as I first tasted the products from precision, I knew I'd keep going back for more. I've never had any GI issues from their products. They are always easy to take on, even after being on the ground for 24-30 hours. There's no sickly after taste and keep you feeling as fresh in the last mile as you are in the first. I will keep coming back.
perfect
Very good product, easy to consume and very effective
30g gel with caffeine
Excellent gel
Great gel packs for my long swim
I needed a lightweight but substantial fueling option for a 10k open water swim. These gel packs were great because I could stow them in my swim buoy, open and close them with cold and wet hands, and the mild flavor made it easy to eat them throughout the event. I had practiced with them during training, so I knew that they were gentle on my stomach, which is a huge plus in the water!
Gel review
Really impressed chews are easy to take on the go taste great and don’t upset the stomach
Gel and carbmix combination
Great texture and taste in very practical packaging. I've used it for my practises and 1 90g gel and 60g carb mix is perfect for 2 hours of work.
Very impressed!
I used the Precision fuel chews, gels and carb/electrolyte drink for the first time for a the Lakeland 50 in July and was blown away. The chews are easy to handle, not sticky at all, taste great, not too sweet and easily digestible! Great product. The large pack gels are similarly great products, rather than individual sachets much easier to manage and easily digestible. Highly recommend! Cheers
Game Changers.
This is game changing nutrition and hydration gear. After using gels for a while and loving them, I tried the 60gCarb/1000 sodium mix. It’s sensational. Easy to mix up in bottles and provides easy to access calories and electrolytes on long rides. Keeps me going. I cannot fault the communication and seamless and fast delivery. Excellent company to deal with.
First timer and now hooked
Loved the flavours and consistency of both gels and chews
I been racing for over 30 years
The experience with precision fuel & hydration has always been brilliant. Like the different size of the gels and the chews are key on a long ride
I'll be buying these for a while!
Having tried numerous gels and solutions over the years, I always had to deal with the sports nutrition. The gels would have a unsatisfying consistency but the flavors were overwhelming. Now onto Precisions gels; love the packaging and not having to worry about picking up a tab or dropping it while riding, the taste is not a flavor I can describe but it's not overpowering or overly X flavor and a consistency that feels right, and finally no gut issues. Will continue to support this organization, I recommend folks who had similar wants from sports nutrition give these a go!
Give These A Try
These are so good. I like the larger size, makes it all a bit easier!
Good energy products
I found it an easy experience to buy PF&H products online
Unbelievable difference to other options on the market
Fantastic products. Literally no gut problems when using these gels. Even when taking 5 or more on long runs. The carb drink is a game changer too!
Great for races. No mess!
This is amazing and my go to on runs. I like over the course of an hour or two I can sip on it and close the lid. No mess and very convenient. I like that it isn't overly sweet.
10/10
Love the convenience of the jumbo gel. Perfect for fueling on my long runs.
Very pleased customer! :-)
Love PF&H!! Always really quick delivery, everything tastes amazing and is easy on the stomach in high amounts whilst training for an Ironman. Competitive pricing and with all the ingredients easy to understand it’s super easy to know how much to take and when! 10/10!
Game changer
Game changer! The perfect gel for running, the reseable cap it's perfect, you can take the right amount of carbs during the session without having many gels with you
Highly recommended!
Great product. I have started using PFH for my marathon block and enjoyed the PF30 and PF90 gels. They taste good and don't trouble my stomach at all. Highly recommend the gels.
Say goodbye to gel fatigue!
If you have ever experienced gel fatigue, do yourself a favor and try Precision Fuel! Before using them, I'd always finish a long workout (8-12+ gels) feeling like I never wanted to eat another gel in my life. Not anymore! I genuinely enjoy the flavor and texture of these gels and never get fatigued.
Quality service
Easy to order from website with clear information. Items received promptly and high quality. Keeps you pedalling all day
First order
Quick and simply process, and great products !
Best out there
My go-to gels for long days. I love being able to reseal, and the Precision formula really sits well in my stomach.
Best in the game
Best products in the game. Previously used Maurten, which I liked, but PF&H are a class above
Best gels ever
I use caffeine gels just before uphills and I feel better ! On my daily basis I use PF90 for long runs and races. They're so great !
gamechanger
Best products on the market – the 90g pouch has been a gamechanger for long runs
Super range of products
Precision products have been fantastic throughout my training and events. They have a very useful tool for calculating carb intake during events and the team are also available for individual advice. Particularly like the 90g gel pouches and the lemon and mint jellies for long bike rides.
Pouches
Love these pouches so easy to use for long races out on the fells, great on the stomach and no stickiness like a lot of gels Screw cap is fantastic
Great system of products!
I love being able to buy my electrolytes and carbs separately and mix them to my specific needs. Great neutral taste. Great customer service and quick delivery too!
Premium
Amazing service, felt very premium, especially with the emailed tips and plan for free.
Can’t go wrong
Training for a half marathon, longest distance I’ll have managed. I was overwhelmed with the choice of gels, powders, chews available. Then feeling plan by Precision was amazing. It’s really helped with my training and I’ve already order more. Great value and great products.
Very happy PH customer!
PH was part of my first triathlon, my first ultra and many other races in between. I started using Precision Hydration before chew bars, flow gels, etc existed and I’m pleasantly surprised about all the new products they launched in the meanwhile. All of them have their place and need, they follow the same well thought out approach.
Followed the hydration plan that was prepared for sunshine coast 70.3, nailed a pb! say no more
Hydration plan and communication was helpful ordering is easy and delivery prompt
The Best of the best
Nothing better! All precision products taste great and are easy on your gut while giving you the calories you need.
Great product!
Great gels, best I've used. Powered me through a Bob Graham when couldn't eat anything else.
Great product, easy to use
Easy use, both the website and also consuming the products
Awesome nutrition - game changer
I absolutely love precision hydration and energy products. A real game changer. Having completed a number of previous Ironman events I was advised to try precision gel and hydration products. I haven’t looked back and I really feel it made the difference in enjoying the race, the finish line experience by maintaining the required energy and hydration. Easy to carry and here’s the best bit, easy to digest and no nutrition fatigue. Cant recommend this product enough. I use it now for every race I take part in including half marathon events.
Best Fuel on the game
Absolutely AMAZING!!!
Best Gels for Long Endurance Events
These are the best gels I've found for long endurance events. It's pretty easy to end up with palate fatigue, where everything sounds gross - but these always seem to do the trick. I've completely stopped buying other gels in favor of these.
Should have switched earlier
The products are outstanding in terms of price and taste and I never had any stomach issues no matter how much gels I took. The 90g pack is super helpful for longer distaces as you can take as much as needed and simply put the cap back on. The service is great and the whole team was always super friendly and helpful.
Must try.
Found the website easy to get around. There was plenty of information to inform me on what to get.
PF90 and PH1000
The PF90 gels are always my go-to for longer training runs and rides, and kept me going strong in my last Ironman. The PH1000 works perfectly, too, and I never get tired of it. My orders from Precision are always correct and arrive quickly.
Highly recommend
I noticed a difference straight away using the chews & gels. Easy on the stomach, easy to digest. Not getting fatigued on long runs
10/10 customer service
10/10. Can’t fault the customer service. Twice I have messed up my order but both queries were answered really quickly and I got the outcome I needed. So can’t say how good the customer service is!
Simply the best.
This product is just amazing. Great flavour, light on the stomach and the resealable 90g pouches makes it easier than carrying 5 bananas.
Functional and gentle
Taste is good and products works perfect on longer sessions even I have stomach problems with other products
90 carb gels
I find these gels the perfect size for long rides and runs. They save me from carrying multiple smaller gels, which makes things so much easier. I also really like the lid design—if I can’t finish it all in one go, I can just screw it back on and have the rest later. Super convenient and practical!
Best Race and Training Nutrition
After a hard bonk during Istria 100 I had a talk with my coach. We discovered that maybe a lack of electrolytes caused my problems. After that I completely switched all my running nutrition to Precision Fuel & Hydration. Never had problems since. I love the brand and the products. All the gels and the Drink Mix with electrolytes are highly recommend.
Easy to use and work out cards and enery to take
The ordering was easy and quick and the product arrives in a couple of days
Don't use anything else for race fuel
I only use precision fuel, by far the best I have ever used.
90g gel review
I use the 90g prior and during. If trying to consume 100g carbs per hr, I find these are easy. No stomach issues and probably the only gels I could do this with.
Very happy with products
I have found the service to be fantastic, a quick turn around to ordering to recieving. The products I have tried have all done exactly what they are designed to do
Go ahead and try
Easy and functionnal website, quality products and easily digestible
My experience
First of all I am impressed with the simplicity of the whole program that this brand has to offer from choosing the product all the way to paying and shipping everything effortless fast and intuitive. The products I got are high quality I am extremely happy that the brand offers one flavor gels the flavor is amazing spot on easy to get down and tasty. The electrolytes are amazing and everything in the description is explained properly. Chews are a game changer for me grate way to brake the monotony of always using the gels. I am still willing to try the 300g carb gels the concept is interesting and I am certainly it works. All in all amazing company and for shure the way to go for the nutrition and hydration.
Excellent Quality and Fit – A Returning Customer
I really like the quality and image of your brand. I feel that the products are of very high quality. I’ve also purchased two of your hats and I really like the fit they provide. This is already the second time I’ve shopped with you, and I intend to continue, especially when I start training for my first Ironman (but only after the birth of my second child in October).
Best product and gels!!
Amazing product! Easy on the GI system. Never any stomach issues with this product
Happy with chews and resealable pouch gel
Tried the chews and the gel in resealable pouch - both worked well on my hilly long run, no stomach issues and happy with my performance. Will buy again.
overcome my cramp issues
fantastic fast service, products excellent quality
The Power of Being Precision
⭐️⭐️⭐️⭐️⭐️ I’ve been racing Ironman since 2015 and nutrition was always my biggest challenge. Earlier this year I ordered the Precision Fuel & Hydration sample kit, and from that day I enjoyed using the products in training. The real breakthrough came at Ironman Hamburg (sponsored by Precision). Even though I had a bike accident that prevented me from training properly — I only managed the minimum training in the last two months — Precision Fuel & Hydration made the difference. For the first time, my nutrition worked perfectly, and I managed to finish the race standing on my own two feet and smiling. I’m now preparing for my next Ironman in 2026, when I’ll be racing at 65 years old, and Precision will definitely be part of my plan. Highly recommended! — Dror
10/10
Amazing products, I suffer with stomach issues with most gels and had zero issues with these.
Great products and service!
Easy to order and arrived very quickly. The products were great and the neutral flavour makes the gels easy to digest. It is very convenient to have the cap on the 90g carb gels.
Precision fuel 90g review
I have been using precision fuel 90g during long runs for marathon training for the past 6 months. They are practical to use and consume while running. The resealable cap is handy. I have noticed the extra energy the precision fuel gives me during long runs. I will be using precision for Melbourne marathon. They also taste good.
Top notch
Very easy to consume while on the limit. Good taste. Excellent product
Superb products with fantastic service.
Great products from a company that really does provide great customer service. All the products I've used so far are excellent and completely stomach friendly. The biggest game changer has to be the gel pouches with 90g of carbs. So easy to use and monitor carb intake. They're definitely a permanent part of my long run fuelling from now on.
Tommy T - 90ml pouch review
A great product, I find it much more convenient having 1 of these vs 3 of the 30ml gels (although these are also great). Easy open and reseal pouches that taste great and a palatable consistency. I’ve tried a number of different brands and you just can’t beat precision. Although a bit more expensive than some of the other brands, the quality is well worth the price tag.
Good shit!
Great simple experience with good support for what im going to need with my training goals.
Chews and gels
Really easy to deal with.
For the long run
Perfect for long runs, love the screw cap and the gel is soft on the stomach
i recommend
Very good quality, meeting my requirements .I recommend it .
Great gels
Tastes good, easy to eat, no discomfort
Recently switched
Recommended by a friend, and will be converting to using PH for my longer rides & runs! Tastes great and gives a good noticeable performance change
90g gel for the win!
Been using the chews during my long runs as part of my marathon training (60g/hour) over the summer and really felt the energy. Just recently tried the 90g gel pouch and I'm going to switch to that form completely as I like the quicker absorption, not being in my mouth as long, and don't have to deal with a wrapper or plastic bag (if I unwrapped the chews ahead of time. I'm a fan!
Best gels and chews
Very fast shipping. Gels are easy on the stomach and when buying in bulk are much more affordable. The chews have a pleasant flavour and go down easily.
Highly recommended products
Sehr verträglich. Das wiederverschließbare Design ist super und spart etwas Platz da ich statt 3 Gelen eins dabei habe. Geschmack ist besser als bei anderen Gelen :D
Good hydration and energy
Been using hydration tabs for a while and they work for me. Recently tried out the 90 gel and 60 chews and like the nice neutral flavours.
5 ⭐️
Precision have provided an excellent service and product to date. Very fast from order to door (no problems) and the gel has been a game changer in my training where several other gels would have to be carried and consumed. Looking forward to trying other products soon
Great Flavor
I really like the flavor of the gels and electrolyte mix. It’s palatable even when you would get tired of the same flavor during a long training session or race.
Great Fuel!
I’ve used everything they offer and love it. The gels are a great flavor and go down easily. They are my favorite on the market. The caffeinated gels are a nice boost when I add them into my runs. The drink mixes with and without electrolytes are currently a staple on my long runs and races to help me hit my carb & electrolyte targets.
Tester pack
It’s been really positive
.
.
Perfect fueling
I've used PF90 gels for multiple ultramarathons up to 100 miles. I've never had GI issues from them and they have allowed me to substantially increase my carbohydrate consumption deeper into races.
Best Sports Gel Eva
Precision Fuel gel will always be my ‘go to’ gel. It is so easily digested and eaten unlike other brands.
Much better than other gels for ultras
I've found this an easy way for events of few hours to consume large quantities of carbs without feeling queasy. A lot less sickly than the many other types of gels I've tried.
Keeps the energy flowing
I’ve been using the 90g gel for training for ultra marathons, I like that you can take small bits at a time and put the lid back on. Avoids any sticky mess or wasting of the product.
Easy on the stomach, nice consistency & good neutral flavour
I have bought the 30g gels (no caffeine & caffeine), the 90g gel & electrolyte tablets
Best on the market
Brilliant products, the 90 gel is ideal for longer bikes and runs. 👍
Fueling Smarter on the Trails with Precision
I’m a big fan of Precision Fuel & Hydration gels and their sodium and electrolyte capsules—especially the 1000 mg ones, which are my go-to. What I really appreciate is the ability to keep hydration and nutrition separate during ultra-trail races, and Precision makes that easy, especially with the free fueling plans you can request on their website. The 90 g gel format is perfect for long efforts, with a smooth, neutral flavor that’s easy to take even late in a race.
Chewtastic
Brilliant service from the Precision Hydration team. Ordering online was super simple and their choice of product not too overwhelming and well described so getting what I needed was made simple. The 60g chews are amazing - easy to digest and feel great to touch (a bit like turkish delight) and the gel packaging possibly the best I've used yet - no sticky fingers and no faff to open/close.
Great sports fuel
Great products, easy on the stomach. The gels are very palatable.
Great mix of carbs and electrolytes.
I started using PF&H a few months ago because I've had some heat related incidents racing. The gel is super smooth and easy to use and the electrolyte tablets are great to add to whatever I'm drinking to make sure I get what I need to combat the heat.
Do the quiz, it’s the biz.
Massively impressed with the PH range of products and found their (totally free!) fuelling calculator immensely useful… and accurate. The 90g gel pouch is large but the resealable top makes it easy to use and it’s easier to consume a single large gel every hour than several little ones. Electrolytes have a really light flavour and the variable dosage is smart. Absolutely zero stomach issues to report (though I’ve generally not suffered with other brands either). Very happy, will certainly try more items.
Great taste
Easy to order and fast delivery
Best race fuel I’ve found in 25+ years
After 25+ years of competitive endurance sports, I recently found Precision Fuels and they are now my go to refueling and hydration products. With the easily digestible high carb amounts (always an issue on my runs), they’ve allowed me to maintain performance throughout long events and smash my race targets. The different forms (gels, drinks, blocks) make it easy to choose what works best for me. My only gripe is the limited flavors. Hope to see more options in the future.
Precision hydration chews & gels
Great products to keep you fuelled on every type of ride. The 60g chews are my personal favourite, easy eating and easy on my stomach. Would like to see a couple more flavours in the future maybe. ⭐⭐⭐⭐⭐
Easy mess free gels for running
After a friend recommended precision hydration for running I decided to have a look. I started with the gel and the soft flask. This was ideal for trail running. I could access it quickly and easily without any mess. It’s made a big difference to my running as I have felt regularly fuelled when doing longer distances. I have since returned to order more and am very interested in trying more products that they offer.
Fuel Fantastic
Easily the best fuel out there for training and race day. I’ve never felt more comfortable racing an ultra knowing Precision fuel will deliver the energy I need and not upset my stomach. A great product !
My go to carb source
PF90 gels are easy to open and eat on the bike. Always ready to use. Been my goto for 3+ years and fuelling helps late ride power immensely.
Gel 90
All the carbs I need in one place, easy to consume and love the fact I can take small amounts over a period of time rather than having to consume in one go like with the smaller gel packets.
Top Service and superb gels
I switched from isostar to PH. I've find my new THE gel. So, everything is cool, delivery time, also taste of gels!
Would buy again
Great! The best running supplies I've had the pleasure of using.
Best Fuel I've Had
Great products that work well and taste slightly sweet. The gels are a good consistency, not overly thick or thin. I was recommended this brand by a friend and I will recommend them to members in the run club I'm in!
Best Gels 🤩
I really like the texture of the gels (not too thick) and while with other brands I had stomach issues I did not have any with Precision&fuel gels
90g carb gel 10/10
10/10 gel. Love using these on any runs or endurance bouts cover 1.5hrs
Best products I’ve ever used
Great products, taste and performance.
The products have kept me fuel for mony 90+ mile hilly fast rides.
Fantastic company to deal with, speedy delivery and great communication
Excellent simplicity
Excellent and simple product to meet the needs of training and racing!
Fuel Review
Very responsive support team who redirected a parcel for me at the last minute. Very helpful throughout! Precision had been recommended my a friend and I can see why. The supplements are great. Probably my favourite out of all the gels and powders I’ve tried previously. I’m about to restock again ahead of Ironman Copenhagen. The fuelling strategy works having recently tested it out on home roads.
My go to gels for long runs!!!
The best!!! Fueling is no longer an issue for me in my half marathon training/races! Highly recommend these gels!
PF90 Gel Review
PF90 is a great product and after trying a few different brands this is my go to for energy on the bike. Super easy to use packaging, tastes great and I always feel strong when using it. Definitely recommend.
Perfect Fuel for Long Rides!
Great overall product. Taste is mild, texture is nice, easy to consume. Would absolutely recommend!
Great products and service for nailing marathons
I've found Precision to be incredibly helpful for my fuelling plans for marathon training and especially to get my fuelling right for race day!
Great energy levels
They are great, they give a continuous energy level and they i love the package that it's with a lit.
Great packaging and size
Love the packaging of the small gels, easy to open, small piece stays attached, but especially the large PF90 are ideal for a long effort. The 2:1 ratio is perfect if you aim at 90g Carbs per hour. Easy to calculate how much you consume, just one PF90 per hour and your good. Taste is quite neutral, goes down well. Caffeine gels are slightly worse tasting, little bit bitter, but I guess that's just what you get from caffeine. Use those gels on all my races and long runs now!
Gels help me to achieve a high-carb race nutrition strategy
The Caffeine Gel has been really helpful for me deep in trail races and the 90g gel helps support me in achieving my hi-carb nutrition goals in ultra marathons. These are now a staple of my nutrition plans for all races from half-marathon upwards.
Made the switch from Maurten
I've been using Maurten gels and drink mix for many years. In the past few years, I've had GI issues while racing long ultras. I've been looking for an alternate solution. I've been testing the Precision gels and drink mix and I've had no GI issues. I've been able to intake 75-90mg of carbs an hour with no issues. I've been mixing the gels and drink mix with the 1500 electrolytes. No more cramps.
Ideal
Great product. Efficient delivery. Does what it says.
Fuel, Hydration & Education
There is so much information online about fueling and hydration that it can seem a little overwhelming, especially to a new runner. But as I increased my mileage I had to change my mindset from running to burn calories to fueling my runs. I have learned so much from PF&H. I stumbled across their carb calculator to help me plan for my first marathon and bought the bundle they recommended for me. I've been back since for more products. Their flow gel has a subtle mild flavour that isn't pretending to be something else. Their carb & electrolyte mix is my go to product for anything over 10k. Their emails are not targeted at hard sell "buy more of our stuff", which is refreshing. But full of humour, information and science. The proof that their products deliver what they promise.
Game changer
Great experience, precision fuel is a game changer!
Will keep using this brand!
There has been no issues that I can mention. They go well with me and my training
Cramp Prevention!
Iv been suffering with severe cramp on long runs pretty much my whole life & have been trying to find an answer to somehow stop it. My legs would totally lock! Very very painful too. Iv tried so many different electrolytes.. nothing worked until I used the PH nutrition plan. I use the PH1500 as directed along with some Carbs and I have found I can run without the severe cramp! Iv also found that my energy levels are sustained durning really long runs. Thank you PH!!!!
Everything you need for fueling
Extremely positive experience from A-Z.
Uniquely neutral. Perfect.
Just uniquely neutral. Tried so many products so far, but none get me so excited as precision hydration, specially the gels, it’s insane how neutral they are. Just the type of fuel you want to have on your training and races. No harm to your stomach. This is a good as it can get.
Amazing experience with PFH
I really liked the products, I found the packaging so easy to carry even when racing hard on a marathon. Easy to open & close and definitely the only brand that work d perfectly with my stomach
Clean and convenient
Having struggled with messy tear off gel tops I found the larger screw top gel very much cleaner and easier to use and a reasonable taste and consistency
Good products great taste postage price could be better
Products are very good and taste is nice but a bit disappointed with having to spend over 50 pounds to get free postage especially when you first try out and only want to order a taster pack
Great products for my marathon training
I’ve ordered the sample box to try them out and I liked all the products. I really struggled with gels and I find them quite hard to take but these gels are a nice consistency. Love the isotonic drink mix with electrolytes and carbs, easy to dose and it mixes nicely, doesn’t really have a taste witch is also nice. Overall really happy with the product so I ordered a top up for my marathon training and will probably use them on the day as well.
Best nutrition on the market for ultramarathons.
Best nutrition on the market for ultramarathons.
Perfect ultra race energy partner
I have used the 90g gel packs for two six hour races. Along with electrolytes I had nothing else. I had no stomach issues; a first for me. I finished the races with energy to spare and came 1st in my age category in both.
Race fuel
Overall great, 90g carb gels, chew bars and salt tabs + dissolvables are going to be my go to race strategy forever I think. Only drawback is that it’s a little expensive. However, worth it for race day.
Ive been using these products for a few months whilst ironman training. Brilliant products
got recommended these product my a friend, game changer highly recommend
So good it should be illegal
I thought all gels were the same. Sticky, gross and gut-wrenching. But the Precision 90g gel proved me spectacularly wrong. Thanks to the screw-on lid, I no longer look like I lost a fight with a bottle of syrup mid-race. It's clean, tidy and convenient. The energy boost? One minute I was jogging and the next I was overtaking cyclists like Pogačar dropping the peloton on the final climb to La Planche des Belles Filles. I’m pretty sure I passed a deer on the trail and it looked impressed. The gel tastes so good, I briefly considered using it as a dessert topping. And it goes down smoother than melted butter sliding off a hot biscuit. 10/10, would slurp again.
Get it down ya
Almost croaked a half marathon PB, got one of the chews down me, the I was good to go. Customer service 10/10. Happy with my purchase.
Great products, easily digestible
Decided to try PFH because of GI issues on middle and long distance races (70.3/marathon) for my full IM prep, and I am very satisfied with the products. The electrolytes are simple and efficient. The PF90 is very convenient for long rides and planning nutrition strategy. Finally, I had a lot of trouble digesting liquid carbs from other brands, but the Drink Mix is perfect for me, and it's very easy to adjust the concentration at will. Of course it comes at a cost, especially as an amateur, but I strongly recommend PFH for key training sessions and race day
Mixing all products
I used PFH for all of my Bog Graham training and successful attempt. They work so well. Particularly like the 90g screw pouches, saves on space and easy to use. 1500 tablets used 1L per hour and blister packs when water was at a shortage. The chews are amazing and really hit the spot.
Better than Styrkr and SIS
Nice flavours and easy to digest. Probably the best gels I have found on the market so far.
Not too sweet, zero gut issues, and just the right carbs to power early swims, tough workouts/races.
I’ve been using PF 90 Gel for all my early-morning swim sessions (no breakfast) and tough bike and run workouts, and even in races, and it’s been fantastic. The flavor is perfectly balanced—never too sweet—and it goes down smoothly with zero gut issues so far. It delivers exactly the amount of carbs and energy I need to power my body and finish strong every time. Highly recommend for any endurance athlete looking for reliable, clean fuel!
Hit It
…does the job each time everytime…
GREAT TASTE!
Great service, reasonable pricing, Super taste. I especially like the Turkish Delight texture of the chews and the taste of the gel is non offensive which is hard to find. HIGHLY recommend!!
Very happy
Simple and quality product. Love using them. No gut issues.
Super prodotti
Prodotti straordinari. Come atleta amatoriale è spesso difficile trovare dei prodotti con una consulenza cosi precisa. Grazie al nuovo piano di idratazione e alimentazione sono riuscito a raggiungere i miei obiettivi su triathlon lunga distanza (70.3). Inoltre ho riscoperto l'importanza del integrazione del Na+. XDXD Fantastico
You wont go back...
Quick, easy and professional
Love the cap!
Never used these before so I thought I’d give them a go! So much easy to carry than loads of gels. You can just sip some then put the cap back on, this makes it so much easier to just drip feed the carbs as you run.
Nice
Good
Fuel that gets the job done ✔️
I stumbled upon precision hydration while looking for a better alternative to a fueling strategy. These products just work! They are easy on the stomach, have a great consistency and taste great! Did I mention you can mix them in your bottles too!!!
Great products and easy on the stomach
Great customer service, helpful guides when looking for nutrition advice.
Love the flow gels
Love the flow gel for ultras very handy to carry in soft flask very easy on stomach and great carb to weight ratio also love the jumbo gels 1 per hour works well for me
Why use anything else
Excellent products and with free delivery
5*
They have been fantastic in getting the products to me on time for my rides!
Good products with very positive buying experience.
I really like the (almost) neutral taste of the products, especially gels. Delivery is very fast. Helpdesk reacts quickly (something you don't see often with other suppliers) and finds satisfactory solutions, e.g. I had one item wrongly delivered and the issue was solved within 2 days.
Gel and electrolytes review
Great products mainly because of how easy they are to take in and digest
Great products!
Discovered PF products last year through one of the Mavericks races. It’s been a game changer… not only their products have worked wonders (I used to suffer from terrible cramps) but the fact that they provide advice on nutrition/ dehydration has helped me adjust my plans. Highly recommend!
My new go to race fuel
I love the flavour of the gels, so much more palatable than everything else on the market that I just find too sweet & sickly a few hours in and the 90g packs work well for me as I can have small bits at a time. Plus the electrolyte tabs have been a game changer for me for hot races. I've found the online nutrition planning tool a great starting point for race nutrition and I've messaged a couple of times for advice too and always received quick and comprehensive replies. Overall really impressed and my new favourite race fuel.
Exceptional on the run nutrition
I am currently training for the Thamespath 100k Ultramarathon. Really needed something to assist my nutrition and energy levels whilst on long training runs. Tried lots of different gels and these have been a complete game changer. Really work and leave you feeling full of energy at the end. 100% recommend them.
great help
very good product especially during the races, very easy to buy
Precision meets the needs
Have been satisfied with every Precision product I’ve tried thus far! The variety of options covers all possible training and racing scenarios!
90g gel review
Great product easy to consume, handy size and resealable. Does away with lots of waste having to rip 3 gels open an hour.
Gels and hydration for the World Fondo Champs
I am using these products in preparation for the World Fondo Championships in October. 130k. cycling race, somewhere around 4.5 hrs. It is definitely about "gut training", and perfecting the process of actually feeding while at speed in the middle of a pack. No easy feat. I find these products, particularly the 90g. gels work well, and are easy to handle.
Quality products with lots of options to suit your needs
Excellent service, items always delivered by the expect date.
Best carbs on the market
Best product. No cramp. It keeps you moving ⚡️
Great
All in all great
90g Gels - You wont regret it.
Having had a video call with the team to assist me with my nutrition and hydration for upcoming events earlier this month, I left the call feeling completely satisfied with the advice offered, backed by sweet science. The 90g gels powered me through my first Half Marathon. I've since restocked with 90g gels, chews and sodium tablets!! A huge thanks to the Team at PH.
Awesome products!
Really good! Very friendly team, with lots of info! Products come delivered well
PF90 Long run game changer!
Best gel I've ever used! Perfect for long runs, no need to take 3 gels and have them shoved in pockets. I can just keep one in my hand and sip away at it during the run!
Well worth the wait
Great products, love the taste.
Top class products & service
Top class products and service. Stumbled across Precision Fuel & Hydration when searching for energy supplements for an event. The online calculator was very helpful to work out what I needed for the event. Gels are not sickly like so many others tend to be and the PF90 gel was very handy. Just placed my second order.
Really good products
Electeolytes don’t have taste, that’s perfect. Same for gels, it is quite neutral
These gels are the best
Finally found a gel that my stomach can handle, and that gives me noticeable performance gains. I now relay solely on precision hydration for all training and races.
Love Precision!
Precision is fantastic to order from, and their products are great! They offer fantastic gels, and I especially love their caffeine gel and their 90g gel pouch with a resealable screw top lid. The 90g gel makes it very easy to hit my carb goals, having half of it each hour over 2 hours combined with a high carb drink mix.
Better than Maurten...
I moved across from Maurten and have found Precision Nutrition to be as easy on the gut - I also prefer the taste and consistency of the gels. PF90 jumbo gels have been great too. All in all highly recommended!
Best product ever!
Excellent
Excellent
The gel I have ever had kept me going for more than 15 hours endurance march with any food intake
Great Products definitely recommend.
Great Gels easy on the stomach. Definitely recommend them to other people, especially the flow bottle
Go for it!
Recently came across Precision (shoutout David Roche) and fully enjoy all the products - easy to consume (flavor and consistency) and packed with fuel.
Try these if you think you "hate gels" - game-changer!
A friend told me about Precision gels last year. Up until that point I was okay with gels but understood the sentiment that it's just something you "must" eat but nobody really enjoys it. With the Precision gels I have found the perfect combination of texture and taste (and by that I mean basically no taste) and I am actually looking forward to taking them, both on runs and on bike. Because the taste is not overpowering, I can actually have as many as I need without aversion to them and the texture is just right for not choking on them for being too runny (yes, happened to me before - during a race, not great) or having to really digest them because they would be too thick. I honestly recommend them to anyone I hear talking about "hating gels" because these have been a game-changer for me.
Excellent
I have tried all those products and it's incredible how much easier it's now to fuel during training sessions or even on the road. All fuel that you need small bags with high efficient effects. If you didn't tried that yet you should go for it.
Great packaging and flavour
Great taste for long efforts. Love the resealable packaging to reduce single serve gel waste.
Great products
Really great products and customer service. Gels are easy on the stomach and I get on with the neutral taste. Haven’t got cramp while using the 1000 electrolytes. No complaints.
Highly recommend
Brilliant 👏
Brilliant advice and products
First discovered the free fuel and hydration plan when planning for a longer hilly race. Found it incredibly helpful - simplified the numbers and I found it easy to stick to during the race. Have gone on to re-buy the gels, chews and 1000 hydration as they have caused no stomach issues, work well together with variation for longer runs. Really impressed
Good stuff
Excellent! Quick service, friendly responsive staff, and great products.
Dialed in thanks to Precision
Precision has been great to work with and their products are top notch. First of all, they helped my friend out who lost all his training supplies in the Palisades Fire and got him stocked for his next race. Second, since switching to precision, I have been able to dial in my nutrition with easily digestible (and great tasting) priducts.
Electrolytes, gels, chews... all great!
Great products! They really are gels for individuals who hate gels! Easy to consume on the bike and on the run. 90g carb gel definitely helpful on long rides so I don't have to carry so many smaller ones.
Best gels in the game
The best gels I've ever used, and yet I have unstable digestion! The taste is very mild, so they remain pleasant even after more than 10 hours of exercise, and the texture is pleasant. I really have no digestive problems when taking 30g per hour (I supplement with a drink). With good digestion and practice, it should be easy to increase the dose! After trying many brands and just as many failures, I highly recommend these gels!
PFH, perfect for swimrun
I do endurance sports and I've been looking for sports nutrition that suits me for several months. I don't usually like sweet gels, but I finally found neutral-tasting products at PFH that I can enjoy during my multi-hour workouts. The packaging is very practical for swimrun.
Great package
Tasty products and really helpful website. Nutrition planner was so useful for my first long trail race
My #1 gel
Very tasty and great consistency, never had stomach problems and fuels well for long runs
An avid precision gel fan
Excellent
PF90 review
Easy to digest and pricing is fabulous!
Been using bars/electrolyte for a few months - great stuff
I do ultra distances and having the right carb and electrolyte intake is essential to avoid exhaustion. Their products do a phenomenal job. They taste good, are easy on the gut and keep you hydrated and energized
Reliable Energy Boost, Even Late in the Race
These gels are excellent—easy on the stomach and still enjoyable even in the later stages of a race when other flavors become hard to tolerate. Definitely worth trying for any endurance athlete.
Tried and then went back for more!
Easy on the stomach and definitely helped me finish my first ultra. Went back for fuel for my second! No taste fatigue anymore than you could scoffing gel. 10/10 from me!
Switched to Precision Hydration and never looked back!
I have been using Precision Hydration gels, electrolyte tablets and carb powder for a year now and can not fault it. I did the Dragon Ride last weekend and never felt low on energy or dehydrated which is in stark contrast to other sportives I've done in the past. Even though I was consuming a lot of gels and powder over the course of the day it is much better on my stomach than any other product I have used. I cannot recommend Precision Hydration highly enough!
Great taste, feeling strong
I have been trying PH gels, hydration and electrolyte tabs for a couple of months as I start to dial in my nutrition plan for Sydney. The flavours of the gels and hydration taste great and I have been feeling great on my runs, which has me feeling confident for race day. Really love the convenience of larger pouches for the gels.
Pf90 is the gear
Pf90 is the go-to for any long workout, the pouch is a great size for upto an hour and a half long run. Love the simple taste and no stomach issues. Highly recommend
Reliable Fueling for Long Trail Runs
Over the past two years, I struggled to find a nutrition strategy that consistently delivered the energy I needed during long ultra trail runs. The products I had been using often left me feeling depleted, especially on runs longer than three hours. This year, I decided to switch things up and give Precision Fuel & Hydration (PF&H) a try—and so far, I’ve been pleasantly surprised. I’ve primarily been using their gels during my longer training sessions (3+ hours), and the difference has been noticeable. The taste is clean and easy on the stomach, even when I’m deep into a tough session. More importantly, I’ve felt a much more stable and sustained energy level throughout my runs, without the usual dips I experienced before. What also stands out is the wealth of information available on their website. It’s practical, well-organized, and helped me understand how to better match my fueling to the demands of my training. Overall, I’m very happy with the switch and plan to continue using their products in both training and races.
Great training and race fuel
I’ve had issues with fuelling properly in training and racing. The protocol and products provided by Precision make measuring calories/ carbohydrates so much simpler and more effective. This will be my preferred nutrition from now on!
My nutrition of choice!
Such a great training fuel source. The gels go down very easy and actually taste good! The carb drink mix is also so easy to take down mid race and is a great source of energy. My favourite training and race day nutrition
Quality brand
The products are very palatable. I’m super impressed with the customer service and the brand as a whole.
Marathon Training
Used these to help me get over cramp and also found the flavours of the gels so much easier to stomach than others. Great products and fantastic customer service.
Best gels
Great
Great taste, great packing, great value!
Extremely convenient if you are going for high carbs per hour. Also I never get tired of the taste, it is perfectly not too sweet and goes down so well. I actually always enjoy it :)
Review of multiple products
Good Products that have tasted great, been convenient to carry on runs and have not caused any stomach upset. Thoroughly recommend experimenting with these. They will be coming with me through my current marathon block and onto the marathon.
Top Tier
Great product. The Best Customer Service response I’ve ever seen.
Many Gels on the Market but Precision Hydration nails it
After trying many products - my son loves these
good gel
The taste is a 10/10# very neutral and a bit off citrus
Review after training for half-ironman.
I'm a big sweater, so the PF1500 has been great for me to pre-load before big sessions. What have been the game-changers though, have been the 300 Flow-Gel and the PF90. A better way of fueling for high performance on the bike and run I know not. Well done Precision Fuel and Hydration, for simply being the best out there.
Best Gels!
Brilliant gels, so easy to use and taste amazing
Game changer for long trails
Super happy I discovered Precision Fuel ahead of my 50-mile trail race. The 90g gels are a game changer—easy to use, gentle on the stomach, and incredibly convenient. I love being able to take a sip, screw the cap back on, and keep moving. The 90g format is spot on for longer efforts—less fuss, more fuel.
Easy to use and great guidance!
Love the company and products!
Gamechanger for my longruns
I really struggle with a lot of Gels during my runs. That changed with the Precision stuff. I really like the gentle taste and consistency.
Best unflavoured products ever!
Heard of Precision through my coach and basically made my first step into the "unflavoured" world with you. Couldn't be happier, your products allowed me to finally meet my nutrition goals during long runs and races, without facing taste fatigue and improving my overall running experience.
Stomach can't handle gels? The 90g pouch are the answer!
I've really struggled with gels as when doing long runs there are only so many gels I can take on before my stomach says "no more" but these 90g pouches are the answer!!! Getting the equivalent of over 3 gels is really easy. Love the screw top so your hands are not crying out for a wet wipe half way through your run.
Positive recommendation from an experienced ultrarunner
I love precision for my 10 milers. I've been using gels for 30 years in over 100 ultras and precison products are the best I have ever used.
Best fueling and hydration products by a mile
Just completed my third Unbound Gravel 200 in record time. Switching to Precision Hydration and Fueling was a game changer for me. I’ve tried almost everything and these are the most customizable and effective products I’ve ever used. Easy on the stomach. Palatable. Effective. I love these products!
Perfect pouches and chews
Absolutely love the mint and lemon chews. It's great having 2 flavours in one packet. Also love the larger gels, such a game changer having 3 gels in one pouch and the screw top is amazing. I often struggle trying to open individual gels so being able to easily open these and use a little at a time is brilliant. I've packed a supply of both products in my bags as I embark on the Summer Spine 268 mile race.
Ticks all the boxes and easy on the stomach
So much helpful information, and great products for endurance events. The gel goes down effortlessly without making my teeth feel furry and very easy on the stomach - even when the going gets tough (having had stomach cancer I am very wary of what I can manage). The chews have enough flavour to make them pleasant without overpowering.
Great products
Very positive, fast delivery and great products
Convenient!
I recently started using Precision Fuel & Hyrdation in preparation for an upcoming Ultra. I love the convenience of the 90g gels - the cap is great! ( I always manage to get the tear open gels all over my hands ) - the taste is very sweet, in my opinion, which I don't like but I use them for fuel, not taste. I've recently ordered some chew bars and electrolyte tablets that I look forward to trying.
Fuel tastic
Ace every time
Precision PB’s
After a terrible GI experience at Manchester Marathon this year I looked at swapping my energy and hydration strategy. Precision had everything, a personalised plan and products that tasted great. Having just finished Bolton 70.3 Ironman with a full Precision plan executed with a PB I’ll be sticking with them.
Gels that deliver
90gram carb gels crush on long days! Straight to the legs!
The Go To
Great brand and product. Been using for 2 years now and a must for training and the race (IM). Awesome customer service and delivery.
Tastes excellent and smart opening system
These gels are really good and smart! Was never a big fans of gels in general but these ones have a pleasant taste. They've got a smart opening system so it's easy to eat and stay in one piece.
It‘s great
It‘s Great.
Excellent support and products
Precision Hydration has been excellent in providing advice and support to help me prepare for a big event. The products are superb, taste good, easy on my gut and very effective at delivering the energy I need
Hydration perfected
Amazing products, they’ve allowed me to perform at my best and helped me to quickly recover.
Excellent product!
I have used your products over the previous three months on all my long runs and a training camp in Colorado. During training I have been pushing 90 - 110 mg Carbs per hour using gels and bars with some carbs coming from hydration. I have had no stomach issues. I absolutely love the texture and ease of ingesting the bars. I particularly like the 60 g bars with the simple packaging compared to the 30 g bars. The gels are easy to tolerate since it’s not too sweet and also does not have a particular taste. The ease of use of the 90 g is a favourite of mine although the design of the 30g “no waste “ tear at the top is much appreciated. Thanks for a great product. Looking forward to use you hydration products now.
Super gels!
Best gels I’ve used! Larger size negates the need for carrying single gels. Easy to open and seal on the move, easy to drink and pleasant flavour. Not sticky and makes a change not to have stick hands/handlebars! The 90g pouch lets me know I’m consuming the exact amount I need, recently broke my PB over 100k with these by five minutes! Will definitely use from now on. Thanks
High Quality
Fantastic - So professional
Love these products
Love using the Precision 90g gel for long runs.
Love these gels!
The gel tastes good and is neutral enough to be palatable time and time again and the texture and consistency of the gel feels good in the mouth. I love the design of the single gels that means you don’t have a loose tab to deal with after you’ve opened it. The 90 gram resealable gel packs are brilliant for longer runs.
Perfect experience
Very professional
The fuel you need is here...
I've been consistently impressed with PH for their commitment to quality in the sports supplement industry. Every product is backed by solid scientific research, which gives me confidence in both their safety and effectiveness. What really sets them apart is the variety they offer , not just in formulations, but also in formats ,there's something for every lifestyle and training goal. Highly recommended for athletes who take their performance and recovery seriously
Best gels ever
These claim to be “the gels for people who hate gels” and I can absolutely confirm that! I have tried quite a few brands for my long runs and was never really happy. Now I am: these are by far the best. The taste is very gentle and reminds of honey. Also as a diabetic I am constantly monitoring my blood glucose levels and have found that with these gels I don’t experience spikes or drops as with other brands.
Less is more!
I love the 90g Carb gel because I take one an hour during my ultras, along with a 100mg caf gel and it’s perfect! Way better than taking 4 gel packs per hour!!
def recommend
all perfect
Absolutely rate it!!
Have found all Precision products I've used so far really great. I found out about Precision from the Inside Running Podcast so thought I'd give them a try for my last block of marathon training. I love the convenience of the 90g pouches and prefer the slightly thicker texture of the gels to other gels I've used. The caffeine gels are an awesome addition too and I've had no issues digesting or keeping them down. I'd recommend Precision to anyone looking for training/race day nutrition options - there's plenty of versatility in the range catering to all tastes. Also love the way the branding/products look!
Highly Recommend
Great products, customer service and have a brand that you can actually feel connected to. The emails they send with information and case studies are great too! It's all these things that when combined together really help you get results 💪🏻
Best gel tried so far
Tasty, compact and easy to eat
Great products for longer distance events.
The combination of PF90s and chews on the bike and PF30s on the run has made an enormous difference to my middle and long distance triathlons. The main reason I use PF&H products is their ease on my gut, I can happily consume 90-120 grams of carb per hour of PF&H products. The ease of delivery when using a bite valve on a PF90 gel makes fuelling on the bike quick and faff-free. Similarly, on the run the design of the tear-top PF30s make getting every last ml of gel out the packet fast and stress free. These small innovations make an enormous difference to my race experience. Great customer service and reliable delivery!
How good is 90g gels :)
Great size pouch for a long ride or run. Less mess with being able to use the lid is perfect.
Perfect from start to finish
Easy from start to finish, either using the free hydration plan to help decide what to order to the order process and rapid delivery helps keep you training and fuelled the whole time.
Hydration is absolutely critical and more than water.
I absolutely love the hydration tablets. Great for the Dubai climate. I always recommend to my patients (I'm a sports nutritionist and functional medicine practitioner). Also the sweat testing can be invaluable for patients to really dial in their specific needs.
Precisely as it says on the tin!
Good comms, swift delivery
Perfect Form Factor, Great Gel
Having 90g of carbs in one pouch makes it so convenient to just take one gel out on a run and have it when I need it. The lid reseals perfectly, which is so much more convenient. The gel itself is absolutely fantastic and I've never had any gut issues with it. The taste doesn't get too overwhelming, even over an entire day.
Very convenient and perfect flavour/ consistency
Love the gels…. Subtle flavour, perfect for marathons. No gut rot. Easy to take down. Very convenient to carry with the twist cap. Take what you need then just put the cap back on.
Superb products and service
Fantastic service with advice and fast delivery where ever you are in Europe. You wait next to no time in getting a delivery. Products are amazing and particularly love the 30g gels and carb mix with sodium tablets. Game changer for my endurance rides and find all easy on the stomach and easy on the bike. Really recommend trying them out as gels are a lovely size on bike and next purchase will be the flow gels as friends swear by it for long rides even in heat
Product range and service
Great products, really usefully race plans
Top notch Gels and Chews
Top notch fueling for long race days. Looks professional and really works well! I have ordered again for this block of racing.
PF 90 Gel
I love PF 90 gel! It’s the perfect size for my 2 hours weekend long runs. The texture is just right and I don't even need to bring water for my long run.
Easy to consume gel
Great service and timely shipping
Spot on what I needed
I used a combination of electrolytes and PF gels for my 100M race in very hot conditions. The tablets kept me hydrated and the gels were still palatable after 24 hours of running. I usually have stomach issues during long events and this is the first time I haven’t.
Best site and shop for sport fueling.
Quick delivery. Love the 90g carb gel! Detailed and scientific information on fueling!
Easy to digest gels and drink
I met these lads at the Leadville 100 in 2024. They were offering some samples of what turned out to be my favorite gel by far. I like ultra distances and it’s easy to get palate fatigue when you’re running 30-100 miles in a day. I fueled most of a 100 miler last fall using these gels and drinks mix and these gels and drink mix will fuel me to a Leadville 100 finish this summer.
Best gels so far (seriously!)
“The gel for people who HATE gels!” That's so true! I've tried many gels, from different companies, cheap to very expensive. The best one so far is clearly the one from PH! No taste (I can't stand sugar taste for too long), great and easy to ingest texture. I've used the gels on many trainings and on a semi-IronMan, I will do it again!
Best gels on the market
The only gel which comes with 90 grams of carbs, putting together three gels in a single package
Guey but does what you need
The products ticked the box for what I needed during an Ironman
Serious hydration needs.
I have used all the different products for varying distance races. I’ve just completed the marathon des sables and hydration was a major factor and precision hydration didn’t let me down.
Great product
Really good company, enjoy the advice articles and case studies. Products great, don’t do a big race without them.
EASY as ABC
Ordered one day, arrived the next... unbelievable service!
The gels are super convenient with the larger size, taste great and are easy to get down
Great
Training and Race Fuel of choice
Like most people, I’ve done the rounds of the many gels and drink mixes on the market. Precision Gels are easy to get down with a really mild flavour. The consistency is spot on for what I like - right in that weird gel sweet spot between runny and too thick. The 90g resealable are especially are fantastic for the longer runs. The drink mix again has a mild flavour and is easy to drink. Currently using all in combo for marathon training and it’s been spot on.
Great Products and Concept!
Great products and great concept overall, easy to understand! Only negative point is: in winter I do a lot of skimo, when it is cold it is not that easy to use PF30 Gels, the opening is pretty small and you have to push out the Gel (not that easy with gloves) because it is not that fluid anymore. I think if the opening is a bit bigger, that would be better.
Best gel & packaging I’ve used so far
Love the taste & texture. Not too sticky and the flavour is mild&natural which helps me to keep eating even during +10 hour efforts. Big plus is also the fact that it can be closed which creates less of a mess in my trail vest !
LOVE these gels!
Absolutely LOVE these gels on my long runs! They fit perfectly into my running vest, taste great, the no mess screw cap is awesome and no stomach issues! My husband also loves them too.
Great efficacy and neutral taste
I really like the gel texture as well as the taste of the glucide powder. Ideal for long distance triathlon. I recommend +++
30g, 30g caffeine, and 90g review
Overall, I really like the products. My favorite so far is the 90g gel since it has the cap and I can put it back away in my pack without worry of it leaking. I'm not sure if the 30g caffeine does much for me yet. The taste is a little different from the regular 30g. I'll probably stick with the regular 30g and the 90g for the time being.
PF Gels have me believing for Leadville :)
Precision has been a major piece of the puzzle as I train for Leadville. It has been so much easier managing carbs and keeping my gut intact for long races. For a recent 50-mile run, I used PF 30 Gel and PF 90 Gel as my primary means of getting carbs, and it was the first time I've finished 50 and felt like I had more in the tank.
PF products work!
Ordered and arrived prior t my “backyard” challenge. Used the PH1500 tabs in each bottle when I stopped t top up at my car. Refreshing taste. Had a couple of the PF60 chew bars too, different but in a good way. Refreshing n a clean taste, game changer. A few PF30 gels at different times too. 28 miles done (I’m not quick) but never experienced fatigue or dehydration during my 4mile laps. Oh yes, I felt great using this product. Would very highly recommend its use. Thank you 🤩 🌟🌟🌟🌟
90g Carb Gels - great product
I have recently started using PF&H products and I am very impressed. I specifically like the 90g carb gel, tastes good, not too sweet and nice little cap that you can screw on/off so that you don't have to have it all in one go. I am looking forward to trying more of their products!
Amazing products, consistently returning for more
Used your products throughout my ironman training. They have got me through the hardest training block of my life.
Tastes like dates
Very happy with this gel. Tastes like dates- yum! Comfortable to hold in my hand on a long run to consume in intervals
Easy on my tummy
Fast shipping and well thought out products.
It’s been a pleasure…..
Love the product but unfortunately after my Ironman in cairns I’ll be looking for something else. Your product is definitely the best but I can’t afford it anymore. You used to have good prices and be able to order and I’ve bought a lot of stuff from you but after this race I’ll be looking for other cheaper brands. Thanks for the support and it’s a shame. Cheers
Easy to get down
So much easier to get down whilst on the move!
Best in the game!
I have used a lot of different products from lots of different companies and these gels are by far the best. No GI issues, no weird taste or texture and easy to use packaging that doesn’t split when you open it and no annoying little tabs to keep track of!
Tolles Gesamtpaket!
Ich bin ursprünglich durch GCN zu Precision Fuel&Hydration gekommen und habe mal eine Probierbox bestellt. Was mir besonders gut gefällt ist, dass die 30g Gels im Gegensatz zu Wettbewerbern nicht so eine riesige Verpackung haben. Das schont nicht nur die Umwelt, sondern ist in der Trikottasche auch sehr angenehm :) Die großen 90g Gels sind allerdings mein Favorit. Super easy zu öffnen, hoher Durchfluss durch die große Öffnung und perfekt für den längeren, ambitionierten Ride! Die Lieferung geht super zügig und der Kundenservice ist sehr hilfsbereit. Insgesamt ein tolles Gesamtpaket!
Hydration Gels
Great products, neutral taste, not sweet like other gels. Designed with the athlete in mind with easy tear off access to gel without littering and in the case of 90g carb gel packs, the packs are ideal for long endurance events with re sealable cap.
Great neutral taste gels for long distance events
Took the gels during my longer trainings and also in a full Ironman. The neutral taste allowed me to take up to 100 grams/hour without stomach issues. Really loves the product!
Reliability = Performance
They have been game changing in my preparation for events and my performance on event day. Also, I now have no gut issues during events. The team always have great advice. The ability to get a hydration plan for each event is a great support and user experience. Thanks
Great nutrition
Subtle but great flavour, easy on the stomach. I use PFH for every workout
Best gel for training and racing
Precision products are top notch - it's what I use for training and racing year round. Their website, ordering and receiving my order was all a breeze.
The best
Taste good compared to other gels and carbs mix
Nolonger just a useful mandatory calorie pack!
I carried one of these gel pouches as a handy mandatory calorie allowance for a while, but in the heat of the Arizona desert on the AZ Monster 300 I found myself craving something more refreshing and decided to try it. It was way more palatable than a gel and I ate the whole thing, saving my stage and even quenching my thirst a little. Since then I've been a convert and the handy resealable packs were a game changer on my recent 100km Anglo Celtic Plate run for Wales. So good to be able to take a little and come back to it when it starts getting hard to take whole gels.
Perfect fuel for long runs!
The Precision gels are excellent—great consistency and a nice neutral flavour. Combined with the electrolyte & carb drink powder, they make an awesome fueling combo for longer runs, with no GI issues at all.
A swiss / dutch dude happy with PH products
Top hydrations tablets with no issues compares to other marks. Salt tabs are amazing and so rare to find. No words to describe the gels!
Simply the best
The best balance of carbs and ease on stomach I’ve found!
Fantastic fuel!
Awesome product. I fuelled my recent 100 Miler almost exclusively with the 90g carb pouches. Made it simple to stay on track and hit my target carb goals, keeping me fuelled throughout the event. They go down just as easily at hour 20 as they do at hour 2. The bulk package is great value.
Great products
Really good products providing the energy need
Highly recommended
I’ve just completed a 400 km audax and used both of these products. I love how the 90g gels have a cap so that I don’t get sticky gel residue all over my hands, bike and clothing - plus they taste great too. The chews were excellent also, and when I combined with some salty snacks, I found that over an 18 hour period, I didn’t have any palette fatigue.
90 gels
Fast delivery and great products. Feels just a bit better than anything else.
Great for getting the right carb intake
I have been using Precision Fuel gels and chews for a few months now, and they really help with my training. Whilst there are undoubtedly cheaper ways to get the right carb intake, these are so easy to use. The flavours are good and I have had no issues with digestion. I use them on all my rides now, indoor and out.
Pricey but taste and ease of digestion makes it worthville.
Great taste, not overly too sweat. It never upsets my stomach even if I eat one of these an hour during race. The container is not too big to the point where I cannot just squish it into my jersey, pants. Easily the best product you have on your site. I've been eating them for like 3yrs already and still satisfied. Bit on the pricier side but the taste and ease of digestion makes it worth it for me.
Trail runner POI
Gel 90g packed in resealable bag is great, both from functionality point of view but of course more importantly from my GI point of view :)
All great stuff!
The products are great, the shipping is quick, and the hand-written notes are just delightful!
Great product
Easy to use don’t effect my stomach
Precision Hydration for me
Really helps make my training and nutrition easy for my plan
My new favourite fuelling products
I purchased a sample pack after being recommended Precision by a friend and it is easily the best fuel I’ve ever used. Managed to run my first sub 3:30 marathon using it and didn’t get a single cramp and never dropped pace which I give Precision credit for. Will be my go to for fuelling from now on
Best way to SLURP
I’ve been using the 90g gel pouches for the last month or so and they are divine. By far the most fun product to slurp down a fat load of carbs in one go, or alternatively to peck at it over time with the resealable lid. There’s no flavour which is kind of perfect because you don’t really get sick of it, or at least I didn’t and I’ve been bashing at least one per hour, sometimes one per 45min! No faff, no silly flavours, just pure carby goodness!!
Best Hydration/Nutrition experience
I couldn’t be more satisfied. Delivery was timely and the products are as good as I had hoped. The gels are easily digestible to me and the taste is actually nice. Previously the best I could say about other gels were that they’re inoffensive but this is better. Also the big (90g) gels are perfect for longer runs. The PH1500 are very good if you’re a heavy sweater and taste fine enough. I would recommend PH to pretty much anyone who needs Hydration or Nutrition in endurance sports.
Excellent and tasteful products
I've tried various hydration and fuelling solutions to date, but these are the best so far, if only for the texture and taste. Will buy again :p
Working well for intense training
I’ve been experimenting with higher carb fuelling and I’ve been enjoying the mild taste and easy to swallow texture. Also the 90g packs are super useful for longer runs. I’m not a coffee drinker but the caffeine gels have been a real winner as well. My next goal is to start adding liquid fuel to my strategy (it’s hard to carry that many gels on a longer run).
Starter Pack
I ordered the starter pack to try the products, in preparation for the summer's 120k.+ cycling events. The package arrived quickly. All these products are "stomach friendly".
Great products & Service
Great taste, texture wasn’t slimy and had no gut issues from the first gel I tried and helped me massively with my first half marathon, would 100% recommend!!
PH Without Fructose Please
Used these to train for Otillo Catalina WS. My only suggestion is please develop a low fructose product. Say 90-100% glucose. Easier on the GI system.
best in the game by far
definitely the easiest gels to get down whilst training and the electrolyte capsules are a game changer! so helpful to receive a free fuelling and hydration plan so i knew exactly what i need and when for my marathon - usually a daunting thing to plan if you're unsure!
Great big gel for long runs
Fantastic product, 90g gel. I use it for ultratrail racing and sometimes in training. Tastes great and the screw container is most convenient!
Precision Revolution
So it took a long time for me to realise how much you need to eat on the bike. As in…been doing it wrong for probably 20 years!! Electrolyte was always good but clearly no where near enough in carb grams. Precision not only helped with their survey to design the right intake plan, but the gear is also awesome to really stay on top of about 90g/hr in combo of pre-mix bottle and gels (front bottle is only water for me). The 90g gels I really like and they fit in the jersey pocket perfectly. Having the right nutrition plan and using this gear has allowed up to 450g in 4 hours and absolutely no issues with tummy. It has seriously revolutionised my racing, endurance, power output and ability to backup. And - no flavour fatigue!!!
Easy
I like the fact that 90g is just about what I aim to ingest each hour during an endurance event. I give myself the simple goal of finishing one big gel and I know I am doing fine. It's easy, it tastes okay, and does the job. Done, done, and done.
Half Marathon Gel Training
Using them for my half marathon training and race, original flavour is nice, texture makes eating them mid run very easy, and I love that there's no sticky fingers or need to wash them down with some extra water.
PF90 FTW
The best! The Precision PF90 is awesome for long days. Just ran Gorge 100k using them and the PH1500. Kept my energy levels strong all day without any gut issues or taste fatigue. Thanks!
Carbs for days
So easy to order and website very informative
Tablets and Gels
These products work for me when cycling. Easy to consume especially the 90g gels. Instead of taking 3 normal gels I take the 90g pouch. Quick delivery and well packed.
Top refill
Good taste and easy to digest
90 gram pouches
I love these 90 gram pouches! I don’t have to mess around with multiple gels and their wrappers when I’m out on 4 and 5 hour runs as I train for my first ultra. The other important thing to note is that for 90 grams of carbs, these have less sugar than any other gels I have found!! Love the consistency and flavour!
Good flex gel
Very nice product
PF90 - my new favorite
I've tested many gels during th last months. I settled on PF90 because it convinced me: no stomach problems, the taste is neutral and doesn't overwhelm me, and the effect is fast but long-lasting. The 90g size is also excellent and easy to dose. This makes it easy to get over 80 grams of carbohydrates per hour and maintain a constant performance level.
PF&H Is a game changer
Absolutely love PF&H! The Mint and Lemon Chews are a game changer — light, tasty, and go down way smoother than any gel I’ve tried. Five stars 🙌🏻
The best fuelling and hydration solutions, with customer care at the heart of the company
Professional but also very customer focussed, with added personal touches! The handwritten thank you notes and samples are awesome
Excellent
Customer service hydration plan and product all 5*👌
The big gel
Tastes delicious. The 1 and done package for an hour at a time. Easy to keep track of carbs crushed on the trails.
great format!
the taste is neutral as advertised, which i find is good especially early on in the long run after breakfast. the 90g pouch is a game changer, so much less fuss/weight/waste, and the pouches open&close very nicely. it’s a great product and the packaging is very well thought, it’s actually ehy i chose to try it out even though i was pretty pleased with the brand i was using prior to the switch. it’s just a pitty they chose not to include electrolytes in the gels, though i understand the “make it fit your needs by personalising it” argument - it’s just a shame to have to take more stuff along on the marathon when it could very easily be in the base formula (i just directly add some salt into the 90g pouches so i don’t have to think about it)
My New Go To Fuel
I was made aware of these products by my coach, Lee Eaton, and i have been really impressed with how easy they are to use whilst training along with the clarity of the packaging provided to allow me to accurately decide which of the products i need to take take during a session to stay properly fueled. The citrus taste is natural and not overly sweet which i see as a real benefit.
Precision is the fuel you need for long siatange
I'm using precision gels since a year for long distante running. I find precision gels perfect for a balanced carbo fuel. Tasty and easy to digest. My stategy of 60g carbo per hour worked very well for a 19h effor, without any further intake needed
Great oroduct
Really good
Best Gel!
I really love the 90g gel. Fits in the pocket of my running shorts, easy to open and close, love the taste and consistency. Great for a long run.
New User.
I only started using Precision Fuel recently, I have been using them on my long runs, getting ready to run in the London Marathon. I have had no stomach problems at all, the Gels are easy to take in and I quite like the taste, I think the Chews are great, 30G and 60G an easy way to get extra carbs in on the day, and the days before a big race.I have ordered the startle bundle, so I will be using all the products on the day, also it is good to be able to schedule a call from one of the staff at PF to discuss your feeling needs. All positive .
PH products for Squamish Running
Following a PH sweat test provided at our running shop in Squamish BC I was able to select the types of products needed to run several tough running races this year. Precision Hydration products are proving to make a huge difference to my running and recovery
Hydrate & Fuel with Precision
Precision Hydration is my 'go to' stuff for (trail) running and riding. Since using it my results have increased a lot, I can run longer and further without 'hitting the wall'. I hydrate with the PH1500 (tablets or packets) at 500ml/hr and fuel with the PF300 Flow Gel (60gr/hr).
Precision 90g Jumbo Gel
Really love the precision 90g jumbo gel and a game changer for my long distance running. Easy to carry, fits snugly in the pockets of my shorts, easy to open/close so no wastage or sticky fingers during my runs. As gels go, they taste fine with no ill effects on the body and I know exactly what carbs per hour I’m consuming. And thats is key part of my overall fitness regime.
Perfect Products
Perfect products. Causing no issues in anyway. Tested already a lot. For me with minestry the best you can have. Only the opening at gel30 could be a big bigger.
Amazing Nutrition
The website is great to use with packages and suggestions. The products are great tasting, easily digestible, and effective.
PH 90g gels are the bomb 🧨
I almost solely relied on precision hydration to complete my 100 mile ultramarathon at UTMB Istria, plus the training. The 90g pouches are the bomb! 🧨 super easy to smash 1 an hour. I find the flavour and consistency v palatable. As with all gels I did train a fair amount with them and it’s thicker than liquid gels like a High5. I use the electrolyte tabs for hot days 😥 and the salt tabs are handy so you can drink water and still get the benefits. Thanks PH! Also, I love your handwritten notes on the orders 💛
90 grams per hour - Easy!
PRECISION showed that they are willing to think outside the box with their 1L bottles. Had a bunch of shitty gels in the past and wanted to try a new one. Damn they taste awesome 😋 and without getting accustomed to them I am able to uptake 90 g / hour no problem - fuel for days 🔥 great products across the board and a company I feel drawn to. Keep it up 💪
Beste products
Since using precision fuel i am never without energy
90g carb pouch review
Gel with the resealable pouch is super convenient, tastes good and easily digestible. Optimal. The carb drink is also good without tasting too sweet with the suggested amount of water.
Precision Fuel Joy
Convenient size, mild flavor, no sugar crash- these are my go to products for longer training days
Great company and gels.
Great gels. Easy to use. Quick fulfilment of order.
Great products
Excellent product. They arrived really quickly. The gel pouches are great for longer workouts!
Easy quick and the only gels i use
Easy quick and the best products
Best Find Ever!
I do an annual Mtn bike race called the Chequamegon Fat Tire Forty….it’s a 40+ miles point to point in Hayward, WI. Over the years I’ve tried multiple sources and methods to take on energy during the race. I didn’t want to eat or chew anything..just go straight liquid. It’s then I found Precision Fuel Gel and Drink Mix. At age 62, last year was my best race ever. Largely due to the use of Precision Fuel. I felt strong and fueled up during the 3 hour race and still had some left in the tank! Looking to repeat again in Sept.!
Only gels I’ll use
Easy. Quick.
Gels
The gels are easy to get into while being active.
Happy customer
Best fuelling products on the market. Recommend from training to race day.
sustainability
before takeing the precision fuel products i use to burn out alot in my runs & races ,now that ive got a fueling plan down for my runs ,i do a whole lot better ,my precision fuel plan is working great for me ,the science is true
Great products
Great products for endurance athletes
Excellent range that works!!!
I started using Precision Hydration about 4 years ago now and have stayed loyal to them since. Over the years I have switched what products I use around, but the main thing is they all work great! I used to exclusively use the hydration sachets and now use the tablets as I go through more with my training. I used to use the carb mix but currently like to utilise the 90g carb gel pouches and take 1 with me on a 3h run which is great! I’ve recommended them to most of my running friends and will continue to 😊
In comparison to other products I have used on the market they do not compare to precision's
Great products best on the market
Ideal for long endurance efforts
I have integrated precison hydration in to all aspects of my training for Roth 2025. The fuel sample pack is an excellent way to see what works for you. PF 90 gels and PF 60 chews work perfectly for long endurance runs and rides. Definitely recommend 👌
Love the 90gs!
I find the 90g gels super handy for long runs. They’re easy to throw into your waistband and easy to slurp! A personal staple for ultra fuelling!
Making my long runs easier
Wanted to try some different gels as have sat really well on all my long runs. Taste great and make it easy to hit my carb target
Thanks for the great products!
I use PF&H products for marathon training and racing. Thanks for keeping me going when the going gets tough!
Great products
Great products for someone who doesn’t like gels and a sensitive stomach.
Recommend
Great service & the products have really helped my performance. Easy to digest. I recommend
Excellent
Bon produit, parfait
Power on
I do ultra cycling and its important good and fast energy. 90g oh carb... Its perfect for me because give me the power and i front have to date so many gels
Only Precision
Your products are premium and taste delicious
No more dodgy tummy
After being advised to try these products by a friend. I popped over to the website, chose the products and they were delivered quickly with a handwritten note in the package. Very nice touch. The website is easy to use with clear descriptions of the products. Great service. The products all work really well for me. I feel reassured that there will be no cramping, no dodgy stomach problems, also no ill effects afterwards or the next day if I hydrate and fuel using these products.
Best Supplements yet
My body reacts really Well to all products. I usually get cramps from other products, but this works great
Good gels, great cap, shipping could be better
Gels taste good but i really like the option of the lid on the 90's. As a long distance runner that likes to mix carbs and not just live on gels, being able to take 45g and close the lid for later is convenient. Its also nice not to have open gels dribbling into your pack. just wish the shipping could be faster....
Top Tier Nutrition for Ultra Endurance and Demanding Work
Top-Tier Nutrition for Ultra Endurance and Demanding Work I’ve been using Precision Hydration for training for a 24-hour ultra marathon, and the products have exceeded all expectations. The 30g gels are smooth and easy to digest, the caffeine gels give a clean energy lift, and the 90g gels provide a super convenient hour of fuelling. The 300g flow gels are ideal for long sessions – over 3 hours of consistent energy without any stomach issues. The chews are incredibly moreish – I could honestly eat them like sweets– and the PH 1000 electrolyte tablets are fantastic, especially when I’m working in flight suits during hot summer shifts as a critical care paramedic on the air ambulance. Whether it's for racing or real-world high performance, Precision Hydration is reliable, effective, and top quality. Highly recommended to any athlete of any ability for any sport
for all
so delicious
Stomachable energy
Fast postage and fast communication
increased size
easy to carry, handy 90g pack so easy to calculate number required for ride
Getting lucky with Precision and Crohn's. These gels rock!
Sourcing opinions and advice on quality nutrition in the trail running scene is like someone asking "what shoe is the best?", there is no one right answer, however with my own experience in running road and trail at all distances from 5k time trials to 100 miles through the mountains, and having trialled most options under the sun, I feel I've got a bit of experience in what I write below. Having stumbled upon Precision gels after recommendations from trail mates, and the ease of the 90g packet with its ability to be re-capped, I thought I'd give it a go! And here's where it gets good. I've recently (3 years ago) been diagnosed with a chronic inflammatory bowel condition - Crohn's Disease - which impacts my diet and race nutrition on every level. A flare up here and my day turns south and my race is toast. The first few times I used Precision gels was akin to rolling the dice and hoping I didn't need an emergency toilet stop. Happy to say this never occurred. From 90-minute runs with just one 30g gel to long overnight training runs through my local mountains with plenty of vert, carrying a cache of 90g'ers and a bit of whole food to prevent palate fatigue, these gels rock! I've been using Precision now for around 6 months, including as a major fuel source in training for Northburn 100 miler in NZ - which for those in the know, throws a relentless demand on the body and extreme weather conditions without fail - and aside from some gut distress due to the rough conditions on race day, the gels held up as I'd hoped. quick acting but without the spike in sugars, easy access due to the re-capped lid, and no mess when I finished a packet and needed to stow the rubbish. Tick. Tick. Tick. I cant say for certain that these gels will work for you, as every 'body' works differently, but if the above is anything to go by, and you're searching for a quality option, then give them a crack! Highly recommend both the 30g and the 90g for any distance you plan to run!
Great Consistency and Service
The products arrive fast and the gels are easy to take and digest. The consistency makes it so they don't sit around in your mouth for too long. Flavors are mild which is what I like when training!
Great gel, best electrolyte caps
Great customer service and even better products
90g carb gel review
Good consistency and gave me a great boost
30g and 90g gel review
I have been using these products for training for my marathon and are by far the best product on the market I find the texture really easy to take on.
Digestible & powerful!
Very digestible & inoffensive after a long session. Have used them for Ironmans and ultras. I actually quite look forward to the flow gels which give a noticeable increase in energy even at the back end of a long race!
Fab company, helpful, great products and they work!
Fantastic website, the online tool to help you plan for your event and the products you need is fantastic. Also appreciated the follow up emails. The gel is the first gel I have tried that I can tolerate, the chews taste like Turkish Delight, yum and the electrolyte capsules also sit better with my stomach. I can feel the positive impact they have on my running so thank you!
Early days
Very early days but I'm trialing the Precision Gels (specifically the 90g) for a 90km Ultra, after a recommendation. I am using them on my longer training runs and they are working very well. I'll report back after the next race.
Good discover
Seems to be good products, no problem to digest.
Fuel and hydration at its finest
I discovered the products after listening to podcasts where Andy Blow explained the science behind them. Intrigued, I decided to try them and since then I have been using both sodium-based and carbohydrate-based products to fuel my workouts and races, with excellent results. By subscribing, I save on shipping and the products themselves. On the site, I find a lot of documentation to use them at their best and the staff is always ready to answer when I have questions and curiosities. The customer service is impeccable, for anything they respond in a very short time. Don't underestimate the function on the site that allows you to have a personalized fueling plan based on intensity and goals, tested for races and training! 5 stars
The 4th discipline
Very customer focused using a science-based approach and I like the innovative packaging
Pocket fuel or Rocket fuel
I tried these for the first time on my Sunday long run and they were an absolute game changer. A little thicker than I was used to... but they packed a punch and I was able to fly through my run without any issue. I'd gladly sign up to a subscription if they done it. I'll be using these on upcoming races and training runs from now on. Amazing!!!!
MR.
Super simple, does what it says on the side of the tin
A great way to consume more carbs
I find the PF 90 a super convenient way to facilitate higher car fueling, from the larger volume per package and neutral, non-palate fatiguing taste. I am really looking forward to using this in longer trail adventures and races this season.
Top class stuff
Service is always fast and for my first order they were happy to advise me on the right product for me. The PF90 gel pouches that have three gels in them are a game changer for me. It’s the only solution I’ve found to not having gel on my fingers and running clothes, as the pouch is resealable. On some runs I miss the strong flavours of other brands, but on the longest runs I find the very mild taste an advantage. For the boost of flavour I use the PF30 mint and lemon chews which taste great! I find having an option to have a stronger hydration tracker really helps me to as I’m a heavy, salty sweater. I’ve used the PH1000 tabs for a couple of marathon builds and races and these have worked very well
Happy runner
Easy to use, perfect for long run
Love PH products. Experience/comments shared below.
I've been a user of precision hydration products for a couple years now. I've also done one of their sweat test to check my sodium sweat rate(~1400mg/liter). I'm a huge fan of (almost) all their products. Their electrolyte tablets are great - and not sweet which definitely helps with palate fatigue, especially over longer distance events. Their electrolyte and carb mixes are also quite easy drinking - very mild flavor which helps prevent slowing your drinking (as some thicker drink mixes seem to for me). Their gels also have a good flavor and are super stable in the belly. The caffeinated gels are also good - though these definitely have the strongest flavor - I tend to get these down quickly and follow with water. Their chews aren't bad, but they seem sweeter to me and do give me palate fatigue and I'll probably steer away from these moving forward. My only other criticism, if you can call it that, is that while riding/racing gravel it can be challenging consuming the 30 and 90 gels - they require a couple hands to get all the goods out - this is probably a universal problem for all gels. Perhaps having a more rigid base/fold for the 90 might make it easier to roll/wrap up and squeeze the pouch dry? Or a thinner wrapper so they're easier to squeeze empty or suck dry? I've order the flow gel and bottles so hoping this will solve this problem. All that said - great products - love them and grateful that I don't have to spend more time dialing this part of the performance equation.
Flawless fueling
I am a 15+ races thriatlete with only one DNF (in +30° C conditions). I pride myself in being resilient and race positive. It is only since I discovered Precision last year however that I can rely on stomaching the carbs and elektrolytes I dearely need. It is such a relief knowing fueling (during races) is no issue anymore. And that's the truth, Ruth!
Best on the market!
Fantastic company who provide even better products. The gels are by far the best I've tried, and I've tried a fair few. The carb & electrolyte drink mix is awesome, helps you fuel and hydrate effectively pre-race/workout! Definitely worth subscribing!
Preferred Gel
I use them singe about 6 month for my long rund I run Marathon and Ultra and have to say I Like the Taste and don‘t habe and GI Problem
Highly recommend! Great taste and so easy to use!
The 90 gram precisions gels have been a game changer for me! I love the taste, don't fatigue from the usual intense flavors of most gels and the larger screw top packaging just makes it so much easier to stay on top of fuel needs. The packaging is so much more convenient while running rocky trails, mountain biking and XC skiing. I love this product!
Perfectly balanced runners nutrition
I have been using Precision hydration mix with carbs for some time now it’s gives me a lot of confidence that my nutritions during the race are working with my body they product are taste not over sugary and well balanced no stomach issues at all.
The Precision Fuel Gels are working for me !
Loving the 90gm Carb Gel pouches ! Perfect size to put a couple in the jersey for long rides. The taste is neutral so I find I can keep taking on nutrition well into the day. The 30gm Carb Caffeine Gels are great. With enough carbs and a decent amount of caffeine to either pull you out of a hole or set you up for a tough session.
PF30 and PF90 Gels from a Marathon Runner
These gels provide more energy than the lower priced competitor gels. The consistency and sweetness is also much nicer on the stomach to keep down. I can even take these without additional water, while that is a complete no-no with other gels. The PF90 gel is also great because it provides a price per 30g gel that is only slightly more than the lower price/quality gels. Overall, I'm very satisified with PH products and will continue to purchase them.
The only nutrition I’ve bought twice. Great taste and great range of products
Quality products with a great taste
Best gels money can buy
By far my favourite gels. The carb mix is great but I prefer the taste of the gels slightly. All of the electrolyte supplements do the job and the flavour is very neutral which I like.
PF&H; the one to chews!
I decided to try PF&H fuelling for a number of reasons; I needed a change of flavour, I wanted a gel that didn’t require tearing the top off (very difficult when hands cold and wet) and as they were a supporter of the Tea & Trails podcast it all made sense! The 90g pouch is a great idea, with essentially three gels in one easy to open/reseal pouch. I found the gel palatable and easy to ‘get down’ but…the real game changer for me are the chews. Two 15g soft chews in each little pack. So easy to eat (think Turkish delight consistency) and to keep track of amount of carbs taken. I tested these out on the bike before going all in with both gel and chews at the Cerne Giant 50K yesterday. I am much more conscious of my fuel intake than ever before (thanks T&T podcast) and i finished the event feeling really good; tired legs yes, but I was not lacking in energy or lethargic. I shared a few chews with a couple of other runners who were all really impressed with them.
Brilliant products
The service is always really good. Delivery is always really quick meaning I can rely on them to fuel me.
Entièrement satisfait!
J’ai découvert récemment la marque et rapidement la qualité des produits. Pas de problème d’assimilation et de bonnes sensations en terme d’énergie. Je procède donc à une nouvelle commande en testant la nouvelle boisson. Je recommande la marque
Easy to use gels
At last a gel I can take on the run without having to fiddle with wrapping. I often can’t open conventional gels with cold hands and always ended up with sticky hands if I did manage. This product is easy to use and I like the neutral taste. And it works!
Fuel and hydration with a personal touch
The tablets are easy to use and have a nice taste to them the gels are great value and seem to be working well for me. I also like the personal note included that’s just a nice to have addition to the overall great products
Very good products
Very good products
Game changing products
Since using the PH1500 tablets, I have noticed a huge improvement in my ability to train in heat and humidity compared to before. This has been game changing for my training. I would highly recommend this product for anyone who sweats excessively. The 90g carb satchet is a staple and good companion on my long runs, giving me a continual ability to fuel with minimal fuss and zero gastrointestinal issues to date.
Only Gels I’ll Ever Use
Precision gels are the only gels I use now for my training and racing. They never give me an upset stomach and fuel me through every session. Also love how easy they are to open and consume on the go.
Fuelling game changer
Been a game changer in fuelling for my long runs. The caffeine gel giving you the boost at the start and the big 90g pouches being so simply to use. No need to carry an excessive amount gels and no sticky hands as you just screw the top back on. The gels leave no sugary after taste like some do when you have consumed several of them. They are easily digestible and have zero issues with them. My only complaint would be on the caffeine gel when you rip the top open, it does not always open so you can squeeze the gel into your mouth. I have had to use a pair of scissors to take a little bit more off
Better recovery and meeting my goals
I'm finding the fuel and electrolytes super helpful and I'm meeting my goals and recovering well afterwards. The team are always on the end of an email to support and I've found their advice critical in my training for London marathon. Thank you ph!
I used to hate any type of gel
Nutrition makes a difference
Perfect gels for any form of run
Perfect gels - just what I've been looking for! They're not sickly sweet or overly sticky. They are easily digestible, I've used them for 5kms to ultra marathons. I love how they're easy to run with, so you don't have down them all in one - and unlike other gels are easy to take on without water, which is a real game changer! Precision Fuel & Hydration are my go-to for gels and nutrition products now. 🙏
Great product & packaging
Very handy screw top lid makes it very easy to use whilst on a run. Easy to digest with a subtle sweetness. East to manage getting 90g of carb on the long runs.
Best of the best
Great products, not so sweet and easy to consume. Also very good for my stomach, I hadn't any issues. Honestly I should found them earlier.
Insightful Planner and great tasting products!
I am training for IM Leeds and heard about PF&H from the Oxygen Addict podcast. The planner was insightful and helped me understand my intake levels, now I’ll be experimenting with my intake levels and race strategy plan but first impression are positive as all the products are easy on the stomach, taste great and the chews are like Turkish delight, which is a nice treat!
Perfect price/quality ratio
Convenient shopping experience. Complete product description. Fast and precise delivery. Great product with perfect taste.
Top shelf
Excellent product, premium customer service. You won’t find better
Great company, great product.
The precision products are awesome. I love the 90g pouch for long runs. The screw top is easy to open and I can just take small swallows every 15 minutes or so to get 90g/hour. The 100mg of caffeine in the 30g is always a boost especially in the last hour of a run. And the tabs give me sodium because I am a heavy sweater.
Great Service
I placed my first order with PF&H and was thoroughly impressed by the personalized service I received. Engaging in direct email correspondence with a real person was a significant advantage for me, and I will certainly utilize their services again. Additionally, my order arrived from the UK to Italy in just 4 business days, which is excellent. Thank you.
Finally after 4 years of trial and error
Super easy to consume and only slightly sweet. Really enjoy the consistency and the texture. Packaging is good and the little tab on the gel packs means you’re less likely to inadvertently litter
All gas, no brakes
No frills and all business with a personal touch of a hand written note - I love it.
PFH 10/10
Super simple to use, and exactly what I was looking for.
My now go to for gels and guides on nutrition!
I really enjoy the taste and consistency of the products as well as their ease of use, for example the pf90 screw top is perfect for running events, especially as an amateur that does not have drink stations! I also appreciate the packaging which easily identifies carb quantity easily. The website offers comprehensive guides and calculator tools that are very helpful and insightful. I now look forward to having gels and electrolytes in races!
5 Stars - The perfect gel
The best gel I have found so far. Easy to consume, a great neutral taste and the 90g pouch is such a good size to fit into pockets.
PF 90g review.
It’s a great size to carry for a feed and goes down easy.
Great Product
Product is great fro long runs. Customer service was very quick to repond to a my query.
Newbe
Hi, I’m new to much of this. Had a great session with Juli who made it all make sense. I’ve used the products as advised twice now and there has been a noticeable improvement in my performance and recovery
70.3 training
I've now been using Precision Hydration products for over 18 months in both training and racing (half ironman) and they haven't let me down. Especially love the 90 gram gel, less rubbish to worry about. More importantly, if I stick to my plan they just work.
10 out of 10
Brilliant on long or shorter run. Could of completed training with out them, 10 out of 10 would highly recommend them
Best carb fuel products I used so far
I really like the products. Don't have any problems with my stomach when using them and they are helping me through my long runs.
Perfect product
Fantastic product, easy on the stomach. Love the size as I only need to pack one
Big packets for big efforts
Perfect for long runs or races! Great flavor and easy to keep track of your fueling.
Finally
A gel that does not taste ugly! Wonderful!
Big gels that taste better and sit better
These are by far the best gels I've tried to date. The volume and palatability of these are incredible. They're easier to eat than any other products I've tried, taste better, go down easier, and are easy on the stomach. For years, I've been using Spring, or honeystinger, or GU and they don't even compare. Easier fueling has been a key to making long efforts way more enjoyable.
Great products for salty sweaters
Fast shipping and well packaged, thank you. I also really like your custom hydration planner, as a very salty sweater this has helped me get the right products and helped improve performance.
Best fuel and electrolyte source yet
Really like this company. Products are gentle on the stomach, no gnarly flavours or fake tasting rubbish, everything is clearly labelled and designed so you can plan ahead and stick to your strategy on the day. Highly recommend.
Great for long sessions
Previously had some problems with electrolytes, but these one fit me well. No issues with stomach, they even calm down after many gels
It's true, gels for gel-haters
I can't stand most gels but these really work for me, they're not too thick or syrupy and have a mild flavour which all makes them easy to consume on the go. I usually use the 30g ones and several stuff into pockets easily, but I've found the 90g good when out for a while - the wider opening makes it even easier. Occasionally the top of the 30g can rip at an angle and it doesn't come out so well, but it's mostly fine.
Top marks for products and service!
Love Precision products and service to date. Lucky to win prize of being a "case study" so will be trying out the flow gel in upcoming training and events.
Great products and service!
Great service and taste. Minimal ingredients. Always get a nice energy boost from PF&H products. I personally find them significantly better than other brands that I've tried.
Great tasting, easy to get down, great performance
I changed from Maurten as found them hard to get down. Made the change and haven't looked back
90g pouches and Chews
I find the 90g pitch to be ideal. I have diabetes and being able to use smaller amounts more frequently, really helps prevent blood sugar spikes and still gives controlled energy when I need it. I find the chews also useful but a little trickier to use than the 90g pouches. Flavours for all of them are pleasant and I don't suffer any gastric issues, which is a big plus as I also suffer from Crohn's disease.
Excellent stuff!
Great products which are easy to consume on a run AND which fuel and hydrate me. Excellent customer advice (free) which has been personalised. I'll be back for more and will be recommending to my running buddies.
Game changer!
I have been using Precision hydration for the last year to fuel my Ironman 70.3 training and races and I won’t go back. The drink mix is by far the best product out there to fuel and replenish my electrolytes on the bike and the run. Goodbye quad cramps! The 1500 and 1000 electrolytes tabs are also perfect to rehydrate between workouts. The slender packaging sleeves are convenient. The gels are the only one my gut tolerates and they taste great…for a sports gel!
reliable nutrition for long, hard days
I can always count on PF 90 gels to keep me going. The flavor and texture remain tolerable long after most other gels or food start to seem nauseating. The large format of the PF 90 lets me match how much I consume with how much I need (and conveniently recap the rest for later). When I'm going out for a long day, PF 90 has become a staple of my nutrition strategy.
Big k
Great product.. no nasty after taste.. sits well in the belly for ultras
PF90 is a game changer !
The PF90 gel is a game changer. Not having to carry a lot of small gels and having a mess in your back pocket. I ordered the gels without knowing the taste but I very pleased with the taste and texture of them. Not too thick not too liquid and the taste is not too agressive. This is now my go to for longer rides :)
Great products!
Quick and simple ordering process and great customer service. Love using the products for my marathon training!
Delicious
Love to 90g single serves. Great flavor
Great products
Excellent products. Am using whilst training for my first ultra. Great service and communications too. Would love to see the carb&electrolyte powder in sachet form for race day.
Really good experience with minor personal issues.
Big one (90 g) slides easily on the palate and doesn't even make you want to drink as soon as possible. At the beginning, I doubted the ease of dosage, but without much thinking I got ~60g/h. One thing I would like is that lid stayed attached. Caffeinated have the same consistency as the classic gel - it glides well, but the taste is strange. Not disgusting, but weird. And here are "chews" - when thrown into the mouth, they surround the teeth to the extent that it is difficult to chew. The only way worked for me is to put it behind the lip and let the saliva dissolve it. Mint one got a "What the hell I just put it in my mouth here" feeling, but it really takes the mind off the running effort. Salt is absorbed well, does not have an intense taste, does not irritate. Overall, biggie is my favourite so far. 60g/h was eaten without any problems, so next time I will try 90g/h.
A game changer for running ultras
Fortunate enough to have tried Precision Fuel gels, chews & electrolytes during a recent ultra… my stomach & glucose tolerance has always caused me to avoid these type of products, but I’m happy to say Precision Fuels have produced a balanced product that will be firmly part of my MDS experience in April.
Simple no fuss quality products
Happy with all the Precision no fuss products. I do like the 90g carb gels, less to carry and easy to use. I feel these guys also use less ultra processed ingredients which is a nice bonus.
Game changer!
On my 5th marathon training year. Been using these instead of Maurten a while. Raced with them and had some positive results with no energy drops. Definitely considering them for Manchester this year. Really top of their game and kind of the gut.
YOU WONT BE DISAPPOINTED 5/5
This company is the icing on the cake. There is no point in putting in endless hours of training only to bonk on race day due to inadequate furling. This happened to me on previous Marathons but not on the last one in Malaga. I seriously put this down to James & the team at PF&H, their products and the personalised furling plans. I drank the 1500 drink mix before the race, packed my resealable 90s in my shorts with a boost of caffeine and salt tablets to stop the cramping. I even used the soft flask to pit the water in at each furling station and sipped along the course. 100% recommendations from me.
Brilliant Endurance Products!
The Precision website is very user friendly to select the race type and distance of the event for which the Precision team then tailor and match my needs to the range of Precision products. Especially the starter pack is very useful to test the products while training. Super excited about all the products that I purchased from Precision, especially the sodium 1,500 product will benefit me a lot, since I sweat a lot and cramp easily. Thanks very much to the Prevision Team!
Great product and always delivered on time
great product
Carb gels
Great, always delivered quickly and on time
Fuel for the 312!
Fantastic product, used for the Mallorca 312
8.5/10–great products
Corny but efficient website. Quick delivery with a personalized note inside, very comfy experience.
Gels
The gels work, easy to get down and really user friendly packaging.
Great product and taste
Great product and can highly recommend it
Power to the people! :)
From 1 year so far I've tested and use PH90 in races and training and for me they are the best. I'm also advertising them because they are that good :) Good on my stomach, good for many many hours(i think i can get by using PH gels for more than 15hours mainly) on my tongue as a neutral taste, but most of all good on my fueling because i can feel them right a way as this is not happening with anyother gel. I like PH90 especially because it is easy to carry and use in long ultras and because it is practical to figure out how much should i sip every time(1 sip every 15-20min for about an hour). Also the price is good for all of this. For now, also for this year I am counting on this gels in all my races(from 20k to (let's hope) 330k) and some of my training :) By the way...do you think you can develop a Bicarb system solution that aleviates GI and also that is cheaper than the one existing? :)))
Excellent Products.
I have been using these for a little while now and have been really impressed. It's difficult to describe but they have a really nice taste. Nothing too sweet or severe but just right. No discomfort on any of the rides I have used them on. These will be what I stick to going forward. Very good products.
Great!
Great products!
10/10 would buy again
Really like the neutral(ish) flavour and love the big dog 90g pouch. Good the long rides.
Getting Enough Carbs Matters!
Getting in enough carbs matters! I recently did the Tour De Palm Springs Century ride and went into it with a strategy to take in 90 grams of carbs per hour for the event. I started with 2 bottles of fluid with 90 grams each, and 2 Precision large Gel packs (90 each), 2 x 30 gram gels with Caffeine, and a 30 grams chew. I got down 1 bottle, and part of the 2nd, and one large gel packet on the way out to the turnaround at the halfway mark. I made a 5 min stop at the turn around for restroom and bought a mountain dew for some sugar and caffeine with flavor change. Drank some of the 2nd bottle I had to begin with on the way back and the 30gm w caffeine gel. I also did a Ketone IQ shot before the start, at the turnaround, and at the finish. Can’t say I quite hit the 90 per hour, but was pretty close and felt the best I have ever felt throughout the whole ride compared to usually having very low points, feeling pretty bonekd by the end, and ready to eat everything on the menu of the first restaurant I can find. I didn’t dread the last 20 miles and actually did a fair amount of pulling in the group I was in to the end. I felt good after the ride and didn’t feel the need to eat immediately. I did do a protein shake after to begin recovery before we went out to lunch. I really liked the Precision products and was stoked to feel good the whole way and not be a mess at the end despite not getting great training leading up with longest ride only being around 50 miles. I will continue to use your products and encourage the athletes I work with to use them as well and find a way to take in 90+ gms/hour during their longer events. =============== Michael Collins NOVA Masters/OC Seals/Multisports OC
These are great!
The 90g pouches are perfect for long runs. The gel itself tastes decent and goes down well. Best gel I’ve tried by far.
Taste and feeling is the best
Fantastisk
Must try
I have tried most gels, as long as it is a significant amount I get stomach cramps. But not with precision Fuel gel, I can take in the correct amount and it will fuel me great for my race. I love it !
Gels and Hydration
Quick packaging and send out; good communication and GREAT products!
Best gel ever!
I've been experimenting with different gels for almost 20 years and finally I have found a gel that I love. The taste is subtle and I don't grow tired of it, the texture is much easier to get down during training / racing and the 90g package with a screw top makes it much easier to use while running technical terrain, skiing in sub zero temps or riding a mountain bike. It's my go to fuel source and I no longer dread having to take gels to power my training, adventures and racing!
My favorite products
Separating my hydration from my nutrition was the smartest thing my coach suggested. I've dialed in my intake so that I can perform better and recover more quickly regardless of the temperature or length of my workouts. I use PH1000 for hydration, 30g caffeine gels before and during workout, 90g gels for my long runs, and 30g chews when I need variety during the later stages of my longest efforts. PF&H makes it easy to keep myself fueled and hydrated for maximum performance!
Great taste, great company
So far really enjoying the taste of this gel for running in comparison to other, very sickly alternatives. It’s early days, but no gut issues and like the texture. Need to get used to how much to take at a time, but I’m fully on board with using a larger gel pack, particularly whilst marathon training. Great company and speedy delivery too.
Happy customer
I’m very happy with the products. Especially with the 90gr gel and the sodium and carbs drink. As 1 30 gram gel is too much for my stomach to handle, the 90gram with screw top is perfect for me to take the gel in the dosage that works for me. The sodium and carbs drink is a good pre training/race drink, to start with the tank filled up. Long story short, I’m very happy I finally found some fueling that realy works for me during marathon training.
A great way to fuel
I recently completed the ARC of Attrition 50, my first 50 mile race. I fueled almost exclusively using the PF 90 pouches along with some electrolyte drink. Its great to have 90g of carbs in a pouch, where you can take as much or as little as you like in one go and simply put the cap back on. I had zero GI distress, find them very palatable, a good consistency and I was still happy to take them to the end of the race. Quick and reliable service! Highly recommend
PF&H 5 🌟
The best fuel to keep my Ironman sessions going strong! PF&H are easy on the stomach , taste great and keeps those energy levels high for any type of session!
One happy customer
Excellent. Taste and texture were perfect for me
Best gels ever!
These gels are great! They provide the energy I need in a really handy pouch with replaceable cap so you don’t get covered in sticky mess on a run. They’re also really kind on my stomach, unlike other gels I’ve tried.
Whats not to like?
Ive tried many brands over the years and dealt directly with many too due to the nature of the things I do. But Precision Fuel & Hydration has been the one that ticks EVERY box in an amazing way. Their team behind the scenes are incredible people that really show care and are passionate about what they do and the people they want to connect with. Their products are also top notch, having a great variety of things to choose from (even for picky people like me) that allows you to perform at an incredible level, without leaving you tummy feeling like crap...and it also taste GOOD!
The best
I switched over to using PH products about 18 months ago based on a friends recommendation and have been super impressed by the products. I've used them in training and in two marathons so far and they are the best products on the market in my opinion
90g is perfect
The 90g resealable Gels are a game changer, making my long run nutrition easy. Great taste and great energy. I Will continue to buy this product.
Great Products and Team
Great experience taking the test and figuring out which products would work best for me and when to take them. The PF&H team is very knowledgeable and key to helping with my fueling.
Productos de excelente calidad
Este producto es espectacular, siempre lo utilizo durante mis competencias, me ayuda con mi rendimiento al máximo
Slurpin' Gels
I don't exactly remember when I first purchased Precision products, BUT I do very specifically remember the first time I ate one of the gels. My first thought was "Dang, why does this have to taste so good??" Normally I am used to things that are purposefully functional not also being highly appealing but in the case of the Precision gels I found myself thinking of them as a treat that I could look forward to every 20 or 30 minutes of my grind. After that first experience, I bought some gel+caf as well as some chews and hydration tabs. I would highly recommend everything that I have tried by Precision Hydration. Another quick anecdote....I have been gradually coaxing my cousin to get out on the trails with me for some longer days. He is not involved enough in the sport yet to have really explored fueling and hydration options and methods. He mostly survives off of a can of soda and a chewy bar on the trail. I was running past him on a loop that we occasion, and he was looking rough. I pulled a Precision gel+caf out of my pocket and tossed it to him on my way by. When I talked to him later his response would have been enough to convince anyone to try Precision products. He likened eating the gel to being raised from the dead. Sometimes the high-quality fuel really does feel that way! In addition to the products, I have learned tons from Precisions youtube videos and interviews. They provide a lot of valuable scientific information of fueling and hydrating. I am very eager to get into a location that does sweat testing this year so that I can get truly dialed. (Precision....please come to a city near DC or Annapolis MD!! ha ha).
Perfect for training
Love the resealable packets. So good for training and the flexibility to reuse the next session
Best gels I ever tried!
Very pleased with the overall experience, The gels are amazing, gentle on the stomach and very clever format, I like to use the 90g pack, tastes good and it’s easy to control my carbs intake. I’ve recently purchased an hydration starter pack which worked perfectly for my training regiment, Looking forward to test the hydration strategy suggested by the Precision fuel&hydration team. Highly recommend!!
Ottimo!
Ottimi prodotti, a mio avviso i migliori sul mercato! Uso PF30 e PF90 come gel isotonici, sapore neutro e ottima resa! Consigliatissimi!
Simple, effective fuel
Easy ordering and quick delivery
Works for me!
I’ve been using the gels (30g and 90g packs) and the electrolyte tabs to fuel ultra training and races. Sooo much easier than trying to scarf bagels and rice balls at the same time as sucking in 30-40 breaths a minute. I needed to simplify my fuelling process and this has worked incredibly well for me. I feel I can go further and recover faster with much less hassle. The flavour is unobtrusive, which is what I was looking for, and the cost is reasonable. I particularly appreciate the effort PH has put into sharing their understanding of the science behind their products and how to use them to best effect.
Love this product
The most practical, easy to use!
game-changer for endurance fueling
I've been really impressed with the products from Precision Fuel & Hydration. Everything I've tried so far has worked great, but my absolute favorite is the PF 90 Gel. What I love most about this gel is its size—it packs a solid 90g of carbohydrates, making it super easy to track my intake during long cycling sessions or races. The consistency is just right, and I never have to worry about running out of fuel too soon. The flavor is very mild, which I really appreciate, as it doesn’t become overwhelming even when consuming a larger amount. Highly recommend for endurance athletes who want a effective fueling strategy!
90g gel Marathon
Used in Marathon and training to Marathon. For me it was perfekt to put it in the tights-pocket, and with it’s twist-top, easy to Open and close
PF Gel Review
Fast and friendly service. PF Gels taste good and do what they say. Loving to 90g pouches, so convenient on a long ride.
Great gels
Great gels and a very handy size
90g gels
Love these gels! Neutral flavour & convenient size. Make all the difference on long runs / marathons
Excellent products & service
These products are excellent - the range is comprehensive and backed by science. I like that you get an event-specific nutrition and hydration strategy tailored to you.
Products taste great and compliment my training efforts and performance.
Easy to deal with and very professional
Hydration for 6+ hours bike race
Easy to plan your intake with their hydration planner. Like the taste and to mix the chews and gels works really well for me. First time I’ve tried to plan my sodium intake and that was an eye opener.
very well tolerated
very well tolerated
My Go to Products
Precision Hydration and Fueling products makes it easy and simple to hit the numbers I aiming for.
Delicious
Electrolyte tablets are super tasty and better than any other I’ve tried. The 90g pouches are awesome for long runs - much easier to eat from and they’re way tastier than all other brands I’ve tried!
Quality
Super service and quality product
I’ll never use anything else!
Absolutely LOVE PH products! Top quality and I use them for all my endurance events. Just ran 19 miles today and the caffeine goos were my def go to, to get me through!
Quality gels!
I’ve tried so many different brands and PH are easily the best. Sure, their products are pricey but worth it. The 90g gels are a game changer. Even after 9-10 hrs on the move they go down easily. Paired with the 30g caffeine gel you can comfortably hit your fuelling numbers and keep pushing. Quality!
One stop fuel shop!
Precision Fuel & Hydration has become my go to fuel source for racing. It is easy on the stomach, tastes great and is the best product I have ever taken to allow me to perform to my full capacity in ultra marathons. Tailwind and Maurten simply cannot give me the amount of carbs in the same manner as what Precision does. They have tailor made plans for every athlete of every ability and I cannot rate them highly enough
awesome gel
great product and fine service with fast delivery time ... the PF 90 gel is ideal for long distances and contains sufficient carbohydrates
PFH Gels and Sodium Supps
The PFH range of gels and sodium supplements is amazing. The gels taste great and don't give any gut discomfort for me. Their information from their website and that comes out via email is very helpful for planning fuel and hydration strategies.
Going long definitely look at these products!!
Always tricky when you go long to get the balance right with Nutrition. Switching to PH has enabled me to be bang on. The 90gm sachet was a game changer for me on those all day rides
Can't recommend enough! Get this now
The team at PF&H is phenomenal and was extremely helpful for getting me the right fuel for my races!
Love these gels
These gels are awesome. They Digest well, the flavor isn't overwhelming for long efforts and doesn't get old. Easy to get down to finish strong!
Simple, works, easy.
Simple. 1/2 a pouch every half hour on the big days. How many hours how many pouches. Works, easy on the stomach.
Great products & service
Get on with these products very well. Find them really easy to digest and really happy with their high carb count. The service is always great
Ease of use
Before finding Precision hydration i always found keeping track of my carbs on a long run was challenging. However after listening to The Tea and trails podcasts they were talking about how good the products are, so i thought id give it a try. Its unbelievable how easy they are to use. Highly recommend them.
Best gels and energy you can get 10/10
10/10 product, and by far best gels I have ever used for the past 10 years during many races, including Norseman Extreme Triathlon.
easy to digest
it was easy on my stomach.. fast to see the result
Great gels, good value, will be ordering again!
Quality product that is promptly delivered. The gels are easily digestible, which is not always the case with other gels, and they taste great too!
Correct Fuelling
Had the brand recommended to me by an ultra running friend following fuelling issues during a recent Marathon. It has been a “Game Changer” for me in subsequent races and training.
Great product
Great product
Fuel Sample Pack
The Precision Fuels "Fuel Sample Pack" provided great variety and solid performance during my running workouts. The PF 90 Gel and PF 30 Gels digested smoothly and offered steady, reliable energy, while the PF 30 Caffeine Gel gave an extra boost without jitters. The PF 30 Chews (both Original and Mint & Lemon) were refreshing and easy to consume mid-run, and the Carb & Electrolyte Drink Mix kept me hydrated without being too sweet. Overall, I felt well-fueled and energized throughout my sessions, making this pack a solid choice for endurance athletes and a great introduction to what the brand offers.
Gut friendly
Love them, easy on my gut
Gel90 👍
Very good to have at hand for long runs, small and compact and pack a good punch
A company who cares
Customer service is always top notch! I’ve tried a lot of different products over the years, and Precision products beat them all!
Efficient gel uses
Product is easy to drink while running both during easy and hard efforts without any upset stomach. The pouch is useful to carry more but less
PF Gels + 1000 tabs FTW
Using the 1000 tabs + PF gels has helped me dial in my fueling to 100g of carbs per hour, while getting a proper electrolyte to hydration balance. Separating carb intake from fluid intake has been a complete game changer for me. There's a reason so many pros are using PF&H!
From Austria with precision fuel!
Got to know you guys via Jack Chamberlain Your products made my 2nd participation at Tour de Tirol Pölten Trail a real excitement and I cannot believe how it pushed me....Unseen products in Austria so far - keep that good work!
Nutrition game changer
I was having some issues during training and races. Since i start to use PRECISION that have chances. The products are very tasty and soft for the but. Really love the simplicity of the gela and their strong PH1500 eletrolytes tablete. Another great product, for me, is the Carb & Eletrolyte Drink mix that allows me to have everything i need in just one product with their 60gr of carbs and 1000mg of sodium per litre. Really game changer products for sure
Awesome gels for marathon running
I love the precision gels for my marathon training and race day. The consistency is easy to get down, plus I’ve never had any stomach issues.
Best fuel!
Excellent products. No GI issues, steady energy for ultra endurance. I've tried a lot of gels running ultras over the last 10 years and PH are by far the best! Thank you for fueling my adventures!
Best trail products
Everything is smooth and easy. Fast delivery and best products.
Best gels out there
Best gels out there - I love the 90g gels so I can take a bit at a time and reclose it (or just smash the whole thing at once!). And the electrolyte tabs were a game changer for me in terms of performance in long ultras.
Super well rounded gels at a fair price point
I really like the flavour and texture of the PH gels, having tried other gels, PH gels are the ones i least get flavour fatigue, I can tolerate the caffeine gels taste (which is rare for me) and bonus I love how the gels open without breaking into two pieces so I don't accidentally litter and can squeeze out all the gel easily
Best fuel out there
PFH has by far been the most optimal, straightforward and conducive to performance of all the products out there. You can see how much effort they put into every product when you use them. I have not bonked once since I use PFH and that is because their products are optimal and easy on the gut. They also make is really easy to calculate how much intake you actually need. Once you use them, you wont be able to turn back :)
Awesome Cold weather Fuel!
Entering my first ultra winter bike race, I needed to come up with a good way to stay fueled in below freezing temperatures. Finding high carb foods that are easy to consume while not freezing solid is a challenge. When I heard about Precision I reviewed their products and figured I would get a sample pack of everything well before the race so I could not only try these out in winter conditions and make sure they work but also to allow my body to adjust to the carb loads. My day to day diet is pretty low carb so I anticipated getting a little bit of gut discomfort. I brought the 30g chews and two 30g gels on my first semi long training ride along with some other fuel. I was delighted to see that the chews and the gels stayed pliable enough to consume easily even in temps of 5 degrees F. I did get a little gut discomfort but it was not bad. The next training ride took some 1500 electrolytes before, had some carb & electrolyte drink mix and also took the 90g gel. I didn't get any gut discomfort and everything was easy to consume. Also I will say that on both rides, it was a noticeable and instant boost in energy and power after I would consume the precision products. Really a game changer. Now that I know what I like I just placed an order for a lot of the gels and chews and hoping to crush my race in March! Cheers and thanks!
Fuel in, performance out!
After getting a sweat test found I needed more electrolytes than I had been taking in. The PF1500 and PF1000 worked extremely well with stark (subjective) improvements in durability during long workouts when used with water and high-carb drink mix respectively. As the temperatures got cooler, I found the PF advice to decouple carbs from fluids to ring true ... but as someone with clear benefits to the ultra-high-carb fueling strategies, getting to 100-100g/hr had a lot of, shall we say, logistics? PF30 gels were way too much trouble for slurping on-the-go, but the PF90 gels were FANTASTIC for this! Logistics are easier, quality is good, and texture+taste is approaching Maurten for a fraction of the price. Can't be happier!
Best fuel for any distance
The PF gels have quickly become my go-to fuel. I’ve never been able to handle gels before, but the PF gels are amazing. I have no gut issues while taking them and get zero flavour fatigue. An added bonus is the staff at Precision are so incredibly helpful. I’m happy to support PF&H.
Perfect!
Precision hydration products have been perfect for training and racing. Well packaged, easy to consume, and easy on the stomach.
Buono e super comodo!
Da quando li ho provati uso sempre questi gel, formato da 90g super comodo per le mie Ultra!
Part time athlete review
Since my coach Dan Jones came on board with Precision Fuel & Hydration I have also made the switch. Their gels are perfect for my multi sport training and races. I suffer from cramp so having the added sodium with the carbs has really helped me and I use that mix for all my races that I need hydration and carbs. I use a wide range of products especially the 90g gels as on long races I know exactly how much fuel I have had. Great products all round.
Great products!!
I find these products very easy on the stomach, very important mid race.
Best Gel on the Market
First energy gel that I can consume at a rate of over 100 g an hour with no GI distress and no aversion over time to the taste ... changed my performance dramatically at the back half of long workouts and races
Precision Fuel & Hydration checks all the boxes
ordered twice so far and loved every product I have tested, pricing is great, shipping super fast, support is very personal and the products are high quality to help reach those high carb per hours numbers without any problems
Highly recommend 👍
Recommended to me by friends and I highly recommend. 1500 sachets, 1500 tablets I use most and more recently the 90g carb gels 👍
Great Service
Great service, quick and seamless
PF90's
The best running fuel I've ever used delivered quicker than anything else ! Fantastic Gels that don't overpower (even after 6 in 6hrs) and always extremely quick to post the orders !
Great Product
Personalised hydration plan is brilliant and the gels are one of the few that don't upset my stomach. Couldn't recommend more!
Superfan
Having switched from another large brand, I have been really delighted with PF&H. As well as using lots of the products, I have had a sweat test and have been able to improve my use of electrolytes. This year, the FlowGel has supported me around Challenge Roth and Ironman Copenhagen - it has been so easy to manage. I have just ordered my Top Tube flask and looking forward to helping simply my fuelling even further. A great team, super customer service and wonderful products.
Performance
I'm well happy with it. It gives me great performance
My “go to” especially as things start to heat up now
Always simple and easy, love the personalized not in every delivery.
Converted
Was never interested in gels but now ultra running I needed a rethink. After trying a free sample I was pleasantly surprised. Totally transformed my running. Tastes good, easy to swallow and digest and no stomach issues.
Awesome products
Used all these products to train for Iron Man Wales 2024 I found them superb and never once any stomach issues or sickly feel or taste. Bonus was being used to them and finding that they worked for me as they are used by Iron Man now on there events 🤙
It works well.
It works well. I haven't felt anything in my stomach from this.
5 stars all round
Great products and even better service
The best
After trying all the other brands I stopped trying to find something new after PF&H. I love all of their products and basically just have a hard to choosing which way I want to fuel, liquid mix or gel! It’s all seriously so great and never bothers my gut.
The personal touch.
I love all the products. Finally i have found gels that just work for me. The customer service is 2nd to none and even the informative articles on the website are superb.
Very good and tasty gels!
Very easy to digest gels! Taste is quite good and not too sweet so it does not cause taste fatigues on long runs. Definitely recommended!
The best nutrition you can buy
My experience with Precision was seamless from start to finish. No nonsense, easy to use website which tells you everything you need to know about the products, the brand and more. Delivery was quick, packaging/wrapper design is excellent, and the products themselves are outstanding. All very subtle flavours, and so kind to the stomach. I was skeptical at first about the mint and lemon flavour chews, as the combination sounded a bit odd, but wow they're amazing. My favourite product is the Carb & Electrolyte mix, it makes cyclocross race days so easy for me as it means I don't have to have have 2 separate bottles before my race; or mix a standard electrolyte tablet with carb powder, which most of the time doesn't taste very nice. I think some ideas for future products could be a solid bar, and a recovery powder. Overall, I can't recommend precision enough, I can almost guarantee your stomach will thank you for buying their products.
Lots of carbs, easily
PF90 allows you to get a high amount of carbs easily - it's easily portable and the cap allows you to divide the gel into multiple portions
Best product so far
Absolutely brilliant these products got me through my first full distance and under 12 hours
Change can be good
Good flavours. Much easier to consume than maurten
Best nutrition I ever tested!
Started using the Precision products at the beginning of my 2024 triathlon-season. Pricing is fair, the delivery is fast to my destination and the most important point - the quality of the products is outstanding. My stomach handles them brilliantly, even on competitin days and they have become my go-to fuel. I have tested a lot of nutrition, but precision just outperforms everyone.
PF 90 gel
I started using PF 90 gel and chews this year. They were instrumental in my successful quest to qualify for 70.3 worlds as a 58 y/o age grouper. The products are so easy to use and digest while riding and running. I have tried many other products over the years and these are the best for me.
Great size and resealable
Starting using this gel due to size of sachets and ease use. Great to be able to take a sip, close and put back in my pocket. I thought the gel was a bit gloopy but it has a good flavour and easy to get down. Will be using it in my next marathon
10/10 service and products
Great service and products. The 90g pouch is a game changer on long runs
Awesome
Use these on my long runs. No stomach issues and the cap thats resealable is perfect.
Marathon fuelling
I used the Precision fuel 90g gel and Precision hydration 1500 electrolyte tablets for my first marathon after a recommendation from my running coach. They taste great and really kept me going during both pre marathon training and on the day itself. I wouldn’t use anything else now!
Great stuff
Awesome product. Good taste and perfect for long runs.
Best gel on the market
Best tasting gel on the market and the 90g option is so handy for longer training pieces
Awesome product and customer support
The staff at precision f&h are more than awesome to work with and answering questions …. The products are so super simple and very easy to pay attention to hitting your numbers
100% recommended
Simply awesome products from a practical, taste, and digestive perspective.
Fuel Your Best: Why I love Precision Fuel Gel
The 300g and 90g carbohydrate gel packs from Precision Fuel allow you to easily manage your carbohydrate intake according to your race plan without any product or packaging waste. The dosing process becomes effortless in training or during a race. Once the gel is added to your bottle in the desired amount, it's easy to squeeze out without leaving any residue. Another key benefit is that the gel maintains a stable consistency, even with temperature changes. It doesn't liquefy or solidify and is still easy to consume, even when it gets warm. It is also easy to digest by diluting it with a bit of water from your bottle. I've had no issues taking it in large quantities. The 90g packs, in particular, have gradually allowed me to get used to higher doses during my training sessions. The 30g carbohydrate gel pack is also very convenient for carrying in your pockets and offers excellent ease of opening (without tearing the top) and consumption while running. I used these gels during the recent New York Marathon, taking 60g/hour, and they helped me finish the race without any fatigue or stomach issues. Out of all the gels I've tried, this one is among the few (along with Maurten) that don't cause nausea or stomach acidity. Additionally, it's the only gel (along with Maurten) that, even after consuming large quantities during a race, doesn't cause any skin reactions (like red spots near the liver area), a problem I experience with other gels due to my paracetamol allergy. I've used Precision Fuel salts in both concentrations, especially during summer training sessions or races (the night before and in the morning), and found them excellent. Precision Fuel products have become my favourites, and I'll be using them for my upcoming races because Maurten gels contain fewer carbohydrates, and their packaging is less convenient.
Distance Run Result
Sit on the stomach super well and still provide the needed punch when it comes to having enough energy for the long session!
Simply the best
As a triathlete and a product reviewer on YouTube I've tried a large number of different sports nutrition products and I can, hand on heart, say that these products outshine all the others that I've tried. They are easy to digest, I love the natural flavours and I trust the efficacy of the products. Tie this in with the 'Fuel and Hydration Plan' that is free on the website and you have a literal 'win win' result.
New favourite fuel source
Great recommendations, products adjustable for my needs, quick shipping, knowledgeable service team and no gastric issues. Would definitely recommend to other friends who train.
Great products!
Great experience with both gels and powder. Works how I expected and tastes great! For the single gels I wish the packaging was a bit less sharp on the sides as it is cutting my lips when taking it in a hurry.
Love it.
Easy ordering and fast shipping. Loved the products.
90g jumbo gels
The 90g gels are an excellent tool to anyone honing their nutrition strategy for longer endurance endeavours. Functional, 2:1 glucose / fructose ratio for optimised uptake and mild taste that you can keep consuming. Recommend highly.
90g carb gel is a game changer
I have only just started using precision hydration but I already love the products. The carb and electrolyte drink has a nice flavour to it and is super easy to drink. The 90g carb gel is a game changer super easy to store in your pockets and saves you from have to keep empty leaking gel packs in your pockets once you have used them as the 90g carb has a screw on lid. Fantastic stuff!
Excellent
Excellent
Great product
Both products work very well and suit my stomach
Fuel & hydration
Great
Great experience
My experience has been great, the service has been wonderful and the products have good taste and quality to them.
Train smart and let Precision Hydration do the hard work!
Consistently pleased with Precision Hydration. Due to various different events, I have trained and raced with different products (tabs, chews, sachets, capsules, powder) and have yet to have my fuel/lytes strategy let me down! Thank you for your science, team, products and unique approach from elites to ‘normos’ like me that enable me to continue improving in my hobbies that bring me so much joy!
Marathon Fuelling
I thought the consultation was informative, fun and used for my recent marathon. The products I used kept me fuelled throughout the race and were used for refuelling and recovery too. I particularly liked the 90 Gel pack as it was very useful to top un when needed. I got a PB - my first Sub-3 marathon of 2:57
Game Changing Products
Truly a game changer in my nutrition as the mild taste across all the products helps me push those higher carb numbers with ease. Along with the high concentration sodium in the PH1500 helps me steer well clear of any muscle cramping and dehydration!
My new 'go-to' nutrition for MTB races and longer rides.
My new 'go-to' nutrition for races and longer rides. I finally found a gel I actually like the taste and consistency of. I love the 90 carb gel pouch. Fits right in the jersey, and I pop a Camelbak 'bite valve' on the pouch so that I don't even have to worry about dealing with the lid between uses. Perfect for MTB racing where you just need an occasional shot of fuel when the trail allows one-handed riding.
great products and brand
i'm glad I chose precision for my fueling. they have very good products with great tasting gels and carbs-electrolytes mix. I love that the gels are 30g of carbs instead of the 20ish g of other brands. it makes it easier to hit 60 or 90g/hour since they contain a round number in them. I love their drink mix taste and their salt contain is just right for a heavy sweeter as i am. They also have a great customer service. I recently needed to add a product after my order was finalized and they responded in a timely manner. I usually don't write reviews, but i'm glad to support this brand.
Great fuel for long rides
Nice tasting neutral flavour gels, chews and drink. Nice consistency gel and easy on the gut. Only minor criticism would be the opening on the PF30 gel packet could be a little bigger to increase the flow rate. Customer service is great and quick at responding. I would recommend.
All the goodies non of the stickys
Switched to precision a good few months ago before IM Weymouth and it's been fantastic. The carb powders mix really well in bottles. The gels are really easy to swallow without this sticky taste in your mouth that you have to wash down with water and the handy little tag that leaves the top on is great so you don't litter. The chews are really easy to chomp on and have a subtle flavor so they're good to help digest! Genuinely glad I made the switch over and I don't think I'll be going to anyone else. Fantastic stuff, and the little notes you get when your order arrives just make me smile that little bit more
Will happily continue to use
Quick and easy ordering. Great extra information about the products and general fueling for training and racing.
Great products, reliable shipping
Great products. The flavour of the gels is approachable and easy to eat, even after consuming them for several hours. The chews make for a nice break and both the mint and lemon flavours are delicious. Shipping is super fast and dependable.
Excellent products
I use Precision products to run ultras and marathons and they are amazing! I’ve never had gut issues and they keep me fuelled and hydrated.
best of the best
I love their products, which have helped me smash PBs in 2024. Helped to keep me hydrated & fueled better than any other product I've tried (and I've tried them all). On top of that its the little details which make this even better, such as, smaller gels (but with more carbs) for easier storage, rip-away tabs on gels that stay attached to the container minimizing littering and easy-access blister packs for electrolyte tablets for on the go access.
Give your performance a booster
I love the products. They have helped me take my training and performance to the next level. The customer support is incredible and when I place an order shipping has always been fast.
Excellent for endurance training
I have used these in long runs (20m+) and it’s like magic. By far the most effective gel for serious training
great product - I came back for more
everyone - we all know that getting down carbs when you are near the limit is tough....so getting 3x the grams of carbs versus a typical gel gives such a boost! The taste is super neutral to avoid flavor fatigue. Def worth a try
Great value
I reallylike that they are easily accessible and that it's basically "3 in 1", so you don't have to fiddle with as many packets and very easy to consume.
Converted to PH products
Great products and delivered quickly. I’ve used various products over years of marathon and HM training, and I find the 1500 sachets excellent for post workout recovery. The 90g gel pouches have also been a game changer for long runs.
You’ll be converted as soon as you try
Amazing product. Easy to use and eat during race.
Quality fuel and hydration
Precision is my go to fuel for all my training. All products are reasonably priced, easily digestible and I thoroughly enjoy using them.
Game changer
Precision products are an absolute game changer. Being able to consume the salt I need so easily means the quality of my workouts are always high and my recovery faster. The 90g and 300g carbs make more sense to me than the little 30g packs. Far easier to carry on the bike. They taste like a desert too, not too sweet, but just enough to actually enjoy having them. I only recommend prescion to people
Great product
Very quick delivery easy to deal with
Amazing fuel!
Have absolutely loved them for carb loading, during races, and recovery! Very easy to consume, and no GI issues on race day!
If you haven't tried them yet, you're missing out
Precision has been exactly what my running game has needed this year. I've played around with a wide variety of brands over the years, and I'm glad precision finally made it onto the menu. It's easy to pack around, easy to measure, and so tasty (or not, I guess?). If you haven't given them a chance yet, you gotta. Trust me.
My new go to
Precision is now my gel. I’ve been trialling lots of different types of fuel over the past year, trying to find the best one for me. This is it. I love that they are 30g carbs (because maths whilst running is hard!), I love that the tab stays attached so don’t have to worry about dropping it accidentally, I love the taste and consistency. And I of course love that my body tolerates them well. For the 90g larger pack, these are my new go to for long runs. It’s so much easier than having multiple gels, and I love that you can put the lid back on and put it back in your pocket. They also have less chance of getting sticky on the outside due to how it comes out.
Game Changers
These 2 are game changers.. Taste good and does what it says on the tin.. Makes taking on nutrition for long distance pleasant!!!
Game Changer
The resealable lid is a game changer for the marathon. And tastes great.
Best option for my marathon and long run fueling
By far, this is the best option on the market if you’re looking to hit 90 grams an hour. Open, sip over 12-15 km, toss, open pouch 2, repeat, hot the finish line. Way easier to mix in your mouth with a small sip of water and it goes down like melted Mr. freeze. Economical too. I’m a convert. Shoutout to Inside Running Podcast for the honest reviews.
Purchase it!
Good product!
First time using this product
Product works great. Enough energy with no upset stomach.
A GREAT solution to long term cramping and bonking...
I'm relatively new to Precision products, but so far they have been a game changer for me. I have always struggled with cramping and bonking, no matter whether I was doing long-distance cycling, triathlon, or ultra running. Since hearing about Precision's products and learning more about their recommendations, I have upped my electrolytes substantially, as well as my carb intake. On two recent hard-running weekends, one 8-hours and one 5-hours, I got through my workouts strongly and with zero cramps. ZERO! I really like the 300-carb paks and putting them in the gel flasks. A flask will last about 3 hours and they work great allowing you to get all of the gel out. I also supplement with the caffeine gels. I really like Precision's products and their different quantities so far and have ordered another round!
90g carb gel
Great gels very easy to use and taste great. Definitely recommend them
Recently made the switch - very impressed!
I recently switched to using Precision Fuel & Hydration's products for an upcoming ultra marathon. I had read and heard a lot of positive things online and through fellow runners, and I've been very impressed. There is a large product range with easily digestible information about the benefits offered by each product and how to optimise their intake as part of my training and for my upcoming race. The taste and flavour has also been great... and very easy on my stomach. I'm a particular fan of the 90g gel (which is a great alternative to carrying multiple smaller gels) and the original 30g chews. I'm very excited to see how far all the products can carry me on race day and to continue to refine my fuelling and hydration strategy. Highly recommend!
Long runs fuelling
Really efficient, quick turnaround. I was looking for an easier, more economical way to fuel my long runs - the 90g carb pouch is ideal
I tested several your products, liked the taste and how they performed
I tested multiple of your products, like the taste and how they performed
Happy customer
Large product range offer me great flexibility with my fueling.
Bets nutrition on the market
My go to fuel for training and race days! Always a good experience with PH.
Great products
Have used these a few times and found them great. Was advised by a friend and found these work great. Definitely recommend
Precision is the best.
Precision Fuel & Hydration plans have helped me in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform.
My new favourite fuel & hydration product
I found Precision by accident when curious about the funky striped baseball caps I noticed at an event. I tried reluctenly thinking it was a just another product that sponsored a Pro Athlete, I was very pleasently surprised! Firstly the flavour of the products are amazing, I love the subtle citrus taste and how gentle all the products are once consumed. I have found that I have improved endurance and signs of fatigue are minimal (not hitting the wall) due to the advice that I received through the fuel planner and directions of when to use a specific product. I really appreciate how I do not really have to spend time thinking about what products I have to take and when, PF&H do it all for me. I look forward to utilising them in my first Iron distance event. Next step is to just refine my strategy and products with one of their sweat tests and discussion with one of the PF&H team. I like the hand written message when I open my order.
Best on the market
Precision fuel gels are the best quality on the market and very affordable. The 90 g gel made my ultra race a dream
Best fueling solution on the market
I cannot recommend Precision Fuel products highly enough. Product is top quality, fast service, keen on feedback. I particularly love the 90g carb pouch and use them for all my longer running and cycling activities. I've recommended this product to multiple mates already
Best gels by far!
Good taste and no stomach issues! I really like the 90g gels for the convenience of not having to carry lots of separate gels. And the 30g are great for a little top up here and there, especially the caffeine. Also the attached tear tab is great from a leave no trace perspective while out trail running.
High Quality
Great products and quality
Running fuel
Good quality product and efficient service
The best gels by far!
Great taste and super easy to use! I like the 90g pouches so much more than carrying lots of individual gels while running. The 30g pouches (caffeine) are also great for a little extra top up if need and the attached tab is a great design for not leaving loose rubbish behind. Also they taste great!
90 G. Gels
These gels work great for long rides!
Expert science nutrition shapes runner to Ultra smasher!
So glad to have discovered the Precision range of nutrition. I use the PH1500 to hydrate and get the electrolytes in pre-event or for an important training session and it really makes a difference. The caffeine gel is a neat little energy hit at the start, and the 90g precision gels are great for long trail events to fuel as you go in small quantities. These bad boys got me finishing my first 2 ultra marathons still with fuel in the tank and buzzing!
Delightful
Very palatable, tastes like pocari sweat.
Best fueling products out there!
Great products, good taste & texture even in the heat of summer where other products are not very nice to consume!
Easy to carry
Much easier to carry on runs than multiple smaller gels. I am still figuring out my nutrition during longer sessions/ races but Precision seems to be working ok.
Review on PH
I love using the PH products. I found them easy on the stomach. The gels in big packs also make it easier when organising nutrition for Ironman.
Bike fuel
I use both these products during a long bike ride. Keeps you going strong.
The best there is !
The best hydration and fuel out there ! The gels and hydration tablets have pleasant flavour, work superbly well with my stomach and have seen me through several ultras and marathons. The ordering process is so easy and support and advice from the team is perfect !
Awesome Service
Precision team really helpful with my order which i needed to change. Super responsive. Awesome service and product
Favorite gels for all endurance activities
Amazing
Would recommend
Delivery was quick, order was right. Used products in a recent half marathon. Easy to open gels, they were easy on my stomach and they're not as messy as other gels to take. Felt great on the run. The drink mix was great too. Would recommend
Super happy with the products.
Love the Gummies. They tast good and I have the feeling like getting the extra push I need. For the Gels, I live the big pack for trail running. You don't have to take the whole pack in one go, but can decide how much you want to take. I love that the normal Gels keep the top connected, that you don't have two parts of trash but just one. I love using them when running a marathon. The bit harder structure of the gel makes it good to 'eat' during the race. I can highly recommend all products that I have tested so far.
No. 1 product for fuelling my races
Precision products fuel all my races and workouts. Great flavour, easy on the stomach and a convenient way of topping up glycogen stores!
as a sport dietitian, i use & recommend this, simple as that
Simple and tasty to ingest, information is super clear on the label, Informed Sports tested (which is crucial for elite and tested athletes), honest pricing, cool looking products --> what else could one hope for!?
P90 Gel
Love the 90g gel! It's so easy to run with and sip on as I go instead of having to get down individual gels. it's also a lot cleaner and doesn't make such a sticky mess
A Great Package
I usually use Maurten gels and drinks but have never really enjoyed their texture and lack of taste, so I decided to give Precision Hydration a go. Having just used the flow gel, carb drink and caffeine gels to fuel myself through Ironman Wales, I can honestly say the whole experience was just nicer. The light citrus flavour always just seemed to go down well and I finished without the sickly sweet taste in my mouth that other gels usually give you. The design of the sachets are also great, allowing you to tape them to your bike or just thread onto your race belt allowing you to quickly and easily tear them off with one hand. I also noticed that I didn't ever get left with sticky fingers from used gel sachets. The little cut out also means that you don't end up with two pieces of gel packet because the top stays connected to the main sachet. One less thing to have to deal with!
Can genuinely notice a difference with these products compared to other brands. Top quality 👍
Have recently turned to this product after some research and noticing precision fuel seems to be expanding… and I can see why! Very effective products all round, easy to get down even when not feeling like it 80 miles into the bike. Will be staying with precision fuel, a top product and recently helped me PB Ironman Wales 👍
Is it plum or lemon?
Good taste (even though all my friends disagree what the product really tastes like) and fast delivery
Happy customer
Great products and great service.
Great for Custom Nutrition
Love this products. I discovered that tailoring fuel and electrolytes in my bottles for race day had a lot better results than trying to get by with the nutrition on course. Very easy to custom my nutrition and hit the required consumption needed for the race.
Age group athlete
great tasting gels, easy to swallow on the go (which was the main point for my trying them) the electrolyte tablets taste great in ice water as well, so actually a treat to consume!
Happy with these
Got these for my first mtn race and for the most part they were great! They have a mild neutral taste and don’t bug my stomach at all. I found that the 90g flow gels can be a bit tricky to open when you have freezing unco-operative hands, but I figured it out. When I use them again I will crack the lid seals on them before setting out!
Great customer service and tons of resources on the website
Prompt replies to questions I had about the products, the online fuel planner was really helpful in my recent 70.3 and I’ll be using one for my full IM later in the year.
The answer I was looking for...
PF&H nutrition has been a revelation for me. As a heavy sweater with high sodium loss it's been great to be able to properly replenish my electrolyte levels while separately managing my carb intake to ensure I'm properly fuelled.
Best gel for long workouts/long runs
Excellent product for long runs. Nil GI issues.
My only gels now
These are the only gels I actually enjoy consuming now. Great taste, or more importantly, lack there of. Great consistent energy and easy digestion.
Carb gels
Love the products and service
No Gut Issues
From me making the decision to go and try out the gels from you and actually receiving them and using them has been smooth sailing from start to finish. I have tried other gels innthe past and with everyone I had stomach issues but not even a cramp with these gels. They are easy to use and pleasant to taste. I used the 30g gels initially but I've since ordered the larger 300g and 90g pouches for my long runs just to make it less of a chore carrying alot of gels with me.
Precision my Perfect go to
I have been using precision products for over 18 months and I can highly recommend them. No matter I have tried from hydration tablet 1000 to the screw cap 90g gels to the amazing mint & lemon chews. Whether running an ultra or riding a gran fondo precision is my turn to products
Great stuff
Great stuff. No digestive problems . Great energie.
Goes down easy, energy for DAYS!
Smooth and professional ordering, products are shipped very quickly (always appreciated). Been loving the gels and chews, they go down very well, and the fact that the gels come in larger formats is very much appreciated for longer training sessions. Having carb only mix and the option to balance out electrolytes seperately, is a valuable tool to hone in on the optimal strategy.
really happy with precision and hydration products
The chew have a nice taste and texture. Having two in one packet was nice to share with friends that forgot their nutrition. The gel is also tasty and the closing mechanism helps manage the quanty of carbs consumed over time. I used it for half marathon where I like to take smaller amounts as normal gels but more regularly. Being able to close the gel and put it in a pocket until the next time I take some is great. Otherwise I had gel all over my pockets, or needed to keep the gel in my hand. The hydration tabs dissolve really well and have a nice refreshing taste.
Best gels I’ve come across
Brilliant products, always innovative, great service
Great products
I tried the 90g carb gel, 300g carb flow gel and the chews, all in the original flavour. They all tasted good. I love the resealable 90g gel pouch. I found normal gel packets too messy, but these are clean and I can have a bit whenever I want, although probably a bit awkward while riding. The flow gel worked perfectly in the bottle provided and allowed me to take on fuel easily while riding for several hours. The chews were good but I'm not a big fan of the powder coating when it gets on your fingers, but that's a fairly minor issue, I still ordered more as it's nice to have another option to bars
Great
Great product the price is good and there not to sweat
Best on the market
Im using the product for the last two years. Its top quality
good find!
your client service was excellent - as we did not know that we could buy them in europe instead of the UK - but after discussion with your team we now know !!! very happy about that
Game changing products
The video call was immensely helpful and educational and helped me make informed decisions on what to buy. The intense 1500 hydro tablets have been such a game changer for me as I have really struggled with stitches in the past. I also love the 90g carb resealable pouches. So much easier to only carry one thing! Plus it helps me mentally as I struggle to take on fuel, knowing I don’t have to take the full 30g serving if I can’t manage it.
ALL CAPS
I find the 90 size perfect for long runs or races when I’m going to consume lots of gels. I really like that I can grab one, have about 1/3 of the package and then put the cap back on and not have leftover gel stickiness in my running vest or pocket. I’ve been using these gels for over a year and they agree with my stomach and I don’t get flavor fatigue. Definitely my favorite gels!
Best Fuel for Long Bike Rides
The carb gels are outstanding. I have been using them for my longer bike workouts because they have a higher concentration of carbs per volume compared to all of the other gels I've used in the past. This makes them a little sweeter than most, but there is no artificial flavoring added so they still go down easy and keep me going.
Just what you need for a cardio session
Great taste, no stomach issues
Super gels!!
Been loving the gels, easy to get down, no nasty after taste and super handy with the screw tops. Best I’ve used!!
Finally some gels that work for me
I’ve never really used fuel much in my training but since upping my volume and entering myself into an ultra marathon I decided it was time to up my game. I’ve always struggled with gels when I have tried them before and felt like they didn’t sit too well so I ordered the taster box from precision to give me a chance to try both the gels, chews and the carb/ electrolyte drink mix. All in all I was very happy with every product. The drink mix tasted good and mixed so easy in bottles. The chews also tasted good but I lost most pleasantly surprised with the gels. Being a bit conscious of previous issues with gels I only tried 1 on a big workout to begin with. To my surprise it sat well in my stomach, gave me no issues and worked really well with the carb/ electrolyte drink mix to keep me feeling strong on a hot day. From that experience I had a bit more confidence with the gels and used the caffeine one before an early morning workout to give me that extra boost. The rest of them I took with me on a big long run, this was the first time I had consciously made an effort to take on carbs every 30mins. I was very happy to be able to take on 90grams per hour with no stomach issues or feeling sick and it was my first time ever really trying that strategy. The gels are easy to open, easy to take and the 90g pack is perfect for those big ultra training sessions being able to take a bit at a time and re seal the pack. Very happy with all the products and for sure will be regularly placing orders to keep me fueled for training and races
Sweat test & PH fan.
My first experience was a “sweat test” with Gary in Llanelli. That session was not only helpful in terms of numbers, data and a fuel plan, but Gary’s insight and friendly advice was superb. The products thereafter have done exactly what it says on the tin and following the detailed but simple fuel plan, really does work. I could not recommend it more.
My highlight: great to apply
Very good to dose as needed without getting sticky hands. Very suitable for the fahrRad Jersey, or to hold in the hand while running
PACKAGE 90GR CARBO SUPER USUBLE
I'M A ULTRACYCLING, I KNOW ROBBIE BRITTON SO I DISCOVERED PRECISION FUEL, AFTER THE FIRST ORDER I WAS BEEN POSITIVE IMPRESSIVE AND NOW I WANT TEST ALL TIPE OF PRODUCTS FOR MY NEXT RACE THAT GOING TO APPROACH.
Fuel and Hydration for people bad at math
Precision makes it easy to plan my training and race fuel and hydration. I love the neutral taste and multiple size options to fit all of my workouts.
PRECISION IS MY GO-TO
Precision is now my preferred brand for all things nutrition & hydration across all disciplines of training and racing. Trail running, long course triathlon, road running, long days on the bike; I always have precision on-board. Recently completed a 50km ultra in a 35 degree Gold Coast heatwave and luckily had a whole packet of sodium capsules along with my 1500 drinks and gels to get me through whilst maintaining a hydrated status throughout the multiple hours of effort!
My go to fuel and hydration for any endurance training and racing
Love love love the products. The carb mix is subtly flavoured and having sodium in as well helps as one less thing to think about! The chews are great, super tasty and easy to chew and swallow whilst working HARD. The gels are a really smooth consistency, light flavour and since using PF&H products I’ve had zero stomach issues when racing and I’ve tried almost every product on the market! Give them a try - you won’t regret!
Fast Delievery & Great Products
Really fast delievery. Ordered on Sunday (off-day) and I got my delivery on Tuesday. Products are came well secured and without any damage. Products are easy to consume/digest and relatively effects fast.
The best!
Timely delivery. Gels for me were a really good consistency, flavour & sat well in my stomach. Like the large flow gel for long distance triathlon as avoids having to fit lots of gels / bars on the bike.
Great product
Good taste, no stomach problems, fast delivery
Fueled with Precision Hydration by Zee
After trying few products I really liked how it made me feel and how easy it was on my digestion.i decided to reached out to PH team and had a very positive connection.i am happy to be part of the Precision Fuel & Hydration ambassadors team.
Marathon training w Precision is where it’s at!
I’ve tried other types of gels and these are the only ones I like. The texture and flavor of the gels doesn’t gross me out like GU haha. I really like the single big gels with a reusable cap versus a bunch of smaller ones. It’s less garbage and easier to stash in my vest! The carb/electrolyte drink is my FAVORITE. It’s not super fizzy like Nuun and the flavor is legit tasty. It’s sweet but not too much so and not gritty or too syrupy either. I like to mix them up the night before, refrigerate it, and start with two cold 500mL bottles the next morning on my long runs. I started with one bottle and only one scoop and slowly worked up to two bottles w two scoops on long run in humid summer weather. The chews are great. Again, really nice texture and the flavor is well balanced (not too sweet or too bland). I use those mostly when heat training in humidity on shorter but intense runs.
Happy runner
Super helpful for seeking advice and for the service provided for customer care, delivery and products which are quality. I am now using precision for all my fuelling.
If Carlsberg did fuelling products…
I tried precision fuel products after the owner of the gym I go to hugely recommended them. After buying the trial pack that has pretty much all the things I needed for running, gym and hiking I found the products worked brilliantly! It helps with my endurance, I sweat A LOT during exercise so the electrolytes helped with powerlifting workout! carb pouches helps with a 10 mile and 21 obstacles course on tough mudder and also with fuelling for long coastal hikes. I won’t use any other brand now for my top ups. The taste is delicious too! Not too sweet not too bland either. Really pleased I learned about this company! Thanks guys- keep up the good work.
Love the 90g gels, the resealable top is game changer. No more sticky hands, pockets or bento box.
Great products, fast shipping
Ph1500 & pf90 gels
Precision products have been a huge help to my racing since I started using them earlier this year. One of my races in particular can see me racing my bike for upto 4 and a half hours in brutal conditions. Whilst using other hydration products I use to suffer severely from cramps, dehydration and becoming quite hungry during the race. Precision products have eliminated all these issues and helped me finish the race strong.
Fuel for the engine
Great product. Perfect flavor , easy to take down on long rides and runs. Easy on the stomach.
PF90 gel from the gods
The PF90 gels are really practical for long rides and runs with the screw top. The flavour is the best I’ve tasted from a gel and is very subtle. This is now my go to fuel source for training and racing alongside the carb only drink mix. Top work from Precision.
Love em
Easy on stomach. Love the 90g gels. Very easy to get one in per hour! Added bonus: cost effective fueling.
Best Fuel Out There
I’ve never had a better experience with a product. Flavour and performance-wise, this stuff is legit.
Best Gel's Ever!
I first heard about Precision Hydration after Hayde Hawks ran Black Canyons. I gave it a try! I absolutely love the drink and the gels. I also love the online advice that you can let the system know race day mileage and temps and get a instant email on a hydration and fuel advice.
Perfect Fuel and Hydration for Ironman Preparation!
I've been using Precision Fuel & Hydration products while training for my 70.3 Ironman in September, and they have been a game changer! The personalised hydration and nutrition plans have helped me optimise my performance and endurance during long training sessions. I especially appreciate their clear guidance on fuelling strategies, which has made a significant difference in my energy levels and recovery. The customer service is also top-notch, with the team always ready to offer advice and support. I highly recommend Precision Fuel & Hydration to anyone serious about their training. They truly understand the needs of endurance athletes!
Taste is awesome
I like the taste and consistency of the gels, they are perfect for a race.
PH Delivers
Very positive
Best Gels on the Market
I can’t usually stomach plain gels, but these are incredible! The gels have just enough sweetness that it doesn’t feel like you’re eating Vaseline but also doesn’t feel like you let eating only sugar. These are what I reach far on long days when I want nothing else, they always work.
Favourite Gel
Love the taste and consistency of the gel. Being in a 90g pouch makes it perfect for my long runs and marathon races
Higly satisfied
Pretty tasty and easy to eat
90g Gels - too good
90g Gels are a game changer, not overly sweet, go down easily and convinent. No need for water either perfect option
Love the chews
I recently purchased the Precision 90, 300 gels and the chews looking for options for Nice Ironman World Championsips. I havent tried the flow gel 300 yet, but have used the 90 gel and the chews. I found both of these easy to use and effective, the gel has a similar consistency and flavour to Maurten, quite a neutral sweet flavour and the resealable tube meant I could sip it in smaller volumes than a full gel. The chews are my favourite and have similar texture to turkish delight, so not as chewy as some of the other blocks/chews, and the plain ones have a similar neutral sweet flavour to the gel. I have ordered more of the chews in different flavours as these will become a favourite.
Great product
Best product for long bikes, love this stuff.
World's Best Sports Fuel
Using fuel and hydration which blows away all the competition helps me do likewise on race-day.
Tasty
Love the taste. Kinda remindes me of a soy yogurt, in the best way. Can eat this gel for hours. My stomach is happy, I am happy and fueled. And I love the big sizing option with 90 and 300, very convenient for ultra runs.
PH stands for Precision Hydration not P*rnhub
1500 tabs, 60g carb drink mix, and 90g gels are my go to items. From everyday training to racing, these products haven’t failed me yet. I recently purchased the 32oz (950ml) bottle to see if I can get 2 hours worth of nutrition out of it. TBD on how that turns out 🤞🏽
You are Professionals !!
You are really professionals. My orders are always on time, so I can manage my training. Your newsletters and emails also are very informative and helpful providing enough information for me to keep up with my training. Thank you guys!!
Good stuff
Great gels in 30g and 90g sizes. Easy to use, better consistency than other gels I have used, and mild taste. Electrolytes taste nice and dissolve really fast, and easy to break in half to fit in bottle neck.
Love the pouch
A brilliant concept to be able to hold it and sip on 90g…
Great branding for great products!
Love the 90g gel pouches for HM running, the taste is great too. The PH colour's on the bottle also work with my tri suit (which obviously makes race faster) Customer service is also 'spot on'
Good sized gel.
A good sized gel when one (30g) isn't enough. I've had one gel in 2 lots and also downed the whole in one go before with no problems. Only 4 stars because the screw top is a bit awkward when cycling although I'm sure I've seen a teat cap replacement somewhere which would help.
Best gels on the market
I have tried alot of gels/ gummies on the market for mid run Carbs. Every product gives me some sort of gut problem after prolonged use. Precision gels are the only gels that do not give me this issue. I will never use another product again.
Chews and flow gel
The chews are great. Easy to digest and cause me no issue. Chewing them for longer is better I feel. The flow gel may have a slightly sharp taste to it. Using the bottle is really easy and great for endurance events.
First ever marathon completed using precision fuel and hydration products
Amazing experience using the products I have used so far. I just completed my first ever marathon and first trail marathon. I was using Pf90 gel, 60g carb and sodium mix, energy chews and 1500 electrolyte tablets. It was a small event with100 runners taking on the marathon distance. I managed to come 6th place which I could not have done without the help and boost from precision fuel products. They taste great compared to some other competitors on the market and I’m confident I will be a customer for life. Big thanks to all the team!
Highly recommended
Great product, easy on the stomach which is very important during full distance.
Better than homemade cookies!
I love this product. I used to run with cookies stuffed in my pocket to avoid eating gels/cubes. Precision Fuel goes down easy without stickiness and aftertaste and gives me the energy I need in a long race, whether a marathon or a 70.3. Now I get the calories I need without the gel grossness and my pockets aren't filled with sweaty crumbs at the end of a race.
90g gel and drink mix
Cannot beat the 90g gel, can take with you anywhere and will never bonk, while saving lots of garbage. And the mix, is simply the best. Light flavouring, but just perfect.
Great product
2 great products that work well together on my long runs. No stomach issues and easy to eat flavour. Defo keep buying these.
90g of gel with no effort
Great product. So easy to use and get more carbs in from one handy pack. Fantastic service
My goto Gels
Great price, Great taste and the 90g squeeze bottle makes less work and ease of fueling for my long runs
Race day
I used the flow gel in training and electrolytes as a build to the Slateman race this year went really well but real test was race day - had no stomach issues or cramps and the energy levels held up well in a tough and hilly course
90g Carb gel
Great product and ideal size for when you are trying to get higher amounts of carbs in per hour. Also preferred the texture compared to other gels on the market
My go to fuel for trail and ultra!
One of the easiest fueling strategies for big ultras! I love the ease and lack of wrappers using 1 x 90g gel per hour + the tabs for keeping electrolytes seperate from fuel!
Easy to digest, easy to understand products
Very informative website helped navigate the right products to select Easy ordering process and products arrived swiftly
Confidence in PF&H for Spartathlon
Have tested on a 50k earlier in the year and just recently on a shorter race 'Half Marathon' I had great results pre hydrating with PF1500 and utilising the PF90 gel 30 mins pre race and then consuming the rest minutes before race start. I know it's a much shorter race than I'm used to but I suffered zero gut issues, felt comfortable throughout the race and after topping up with a PF30 midway came home to nail 1st in Category and County Champion. I'm very hopeful that these products will finally nail my hydration and nutrition issues when I take on Spartathlon for the 9th time this year and my other Ultra's
Still learning what i prefer eating while riding
Really appreciate that we don't feel much the sugar in mouth. Also it doesn't dry my throat out when i'm having a gel. Maybe the 90g carb package is a little too big when in the pocket ? I'd prefer taking the little square which are also easier to eat. Really pleased with the little electrolytes bag. It is not disgusting when having two bottles of it.
Taste is amazing!
The taste is amazing - reminds me of kissel we drank in childhood. But it also meant that I took a Flow Gel 300g flask on a 5h race simulation run and fully devoured it in 2 hours, since sipping it from a flask is much easier than opening individual gels. Now I have to figure out how to limit consumption, lol.
Top stuff!
Great products - started using when training for an Ironman 70.3 which I completed earlier this year. Much preferred to SIS which were giving me some minor GI issues. Really like the carb/electrolyte drink mix, the electrolyte tablets, and the gels (great design on the packaging)
The best nutritional products for athletes you can get
I just love it! Finally a gel that does not lead to flavor fatigue and GI issues. Hard to save some for race day by the way ;-) And in addition, what a fantastic athlete support: quick and very helpful replies.
Great experience
Great
Amazing products!
Amazing products! The gels go down nice and easy. Not too sweet and no overpowering flavor. Also, love the larger format for long runs. The chews are also next level and so much better than others I've tried. They are amazingly easy to eat and almost melt when you chew them. And like the gels, not overpowering with flavor at all.
Would Recommend!
Quick delivery and great products that taste good!
gels
Amazing gels
Sweet & Punchy
Training for my first Ironman, use most of the products, but this stuff in particular gave me the extra boost I needed when struggling. Can be a bit sickly if you have too much at once!
3 in 1 😀
After trying many different forms of nutrition for marathons I finally found one that worked for me and then realised it came in a handy 90g pack. This helped massively during my marathons as I didn't have enough pockets for all the gels to begin with!!
Key to big carbs/hr
Tried this stuff based on a friend’s recommendation. First time out on trail run I consumed 9 of these in 9 hours. The stuff is legit and worked great. It goes down easy and the taste doesn’t get old. I like that I can carry one gel to get me 90g in one hour. Packaging is super simple to carry and use while on the run. This stuff is great!!!
They just don’t miss…
Everything from the user interface on the website, to customer support, and to the flavors each product has is a 10/10!
Best tasting gel out there
Simply the best tasting gel on the market. I’ve never tired of the taste or struggle to put away the 90g of carbs in an hour running at quite fast speeds. It’s also handy to not have to carry multiple gels!
Fantastic hydration and race day products
We love the precision hydration products. I’ve used the 1500 hydration tabs before and after long runs and races, it’s definitely made the difference. The gels have been a great addition on race day, I’m not a fan of using any, but my partner persuaded me to give them a go and it made a huge difference during half marathon racing. This is our third or forth order, in short we are fans of Precision hydration!
90 Carbs gels to sustain long runs
Excellent service I ordered these for my son who is diabetic type 1 and they see him through his ultra marathons. Delivery is super quick I will use all the time
Favourite gel
Excellent gel that is easy on the stomach and not too sweet. Consistent energy and can take it all day.
Good taste and outstanding
I am very grateful for the precision products because I would like more variability with different products/manufacturers and flavors. The products are very well tolerated by my stomach. The taste is also not too sweet or overpowering.
worth considering
all flavors tasted well and not overpowering. fast shipping. quality product
Easy on the stomach
Great product, only gel that doesn’t annoy my stomach
Smooth and great
Love the PH gels and they go down super easy
Thankful to have found a great product in PF 90
The PF 90 gel has been an essential component of my long distance running. When I’m out on the trail for hours on end, consuming enough fuel is tough, and gels/chews/food I’ve tried in the past are hard to consume or cause flavor fatigue or don’t digest well. I usually consume at least one PF 90 every hour when on runs my longer runs that have gone up to 6 hours and they digest easily and don’t cause flavor fatigue. I combine them with the PF 30 caffeine gels and PH 1000 tablets. It’s an unbeatable nutrition routine when it comes to gels and hydrations. I plan on doing a 24 hour endurance project on the Long Trail in Vermont, and Precision Fuel will be a fueling a lot of that huge effort.
My new go to fuel
Absolutely loving the PFH range so far! Started with the gel blocks. Super easy to digest, small but pack a punch with 30g of carbs and still no flavour fatigue (helps with having one mint and one lemon in the pack). They were a staple for my UTS100km race and one of the few things that I could still eat relatively late on. Recently tried the 90g gel and loved it - need to reorder already! Went down super easy on training runs so far and the screw cap means the “little and often” mantra can play out. Keen to try out some more of the range shortly!
great fuel
Have been putting together my best performances using these gels
Brilliant gels
Really easy on the stomach. Never had any problem taking on these fuels. Highly recommended.
These bigger gel pouches are a game-changer! Less mess, less waste, and is much easier to use.
Super easy and convenient. Shipping to NZ is super fast.
Great products for a sensitive stomach
I'm on my second order of Precision Fuel and Hydration and I'm loving everything. I've had gut issues in the past but these gels settle nicely in my stomach, even on hard runs. Delivery was fast, too!
Complete Nutrition
Complete Nutrition for and Ironman. Gels are easy to get down, drink mix is plan but just add some mix up for taste
Great tasting
Great tasting gels and chews nice and gentle on my stomach. 90g pack size with resealable top is great v.handy
My New Marathon Go To
Since I began trying to increase my carb intake during exercise, the PH 90 gel and PH 30 Chew products have become my new go for marathons. I can manage at least 60g carbs per hour without rocking my stomach even later in the race.
Have definitely changed to ph for my nutritional and hydration
Great products and after having a sweat test i can now happily fuel and rehydrate correctly making me feel much better and these taste great too the chews are just like Turkish delight amd less mess amd wastage which is great too!!!
Amazing products for Fuelling
Love all PF Products, kudo to the flow and chew !! Amazing
The best gels on the market
I recently had the pleasure of using Precision Fuel and Hydration products, and I couldn't be more impressed with the results. As an endurance athlete, maintaining optimal hydration and energy levels during long races is crucial, and Precision Fuel and Hydration delivered beyond my expectations. The range of products they offer is exceptional, catering to various hydration and fueling needs. I particularly appreciated the clear and concise information provided on how to tailor the products to my specific requirements. The personalized hydration plan they provided was a game-changer for me, ensuring I stayed adequately hydrated throughout my training and races. The gels are easy on the stomach and provided a sustained energy boost without any unpleasant side effects. The taste was also surprisingly good, which is often hard to find in sports nutrition products.
Top Versorgung auf dem Rad
Mit dem Gel war ich beim 70.3 Ironman auf dem Rad top versorgt und konnte danach beim Lauf das Tempo halten. Neue PB!
Excellent Products and Customer Service
I have recently discovered Precision Hydration and their products are game changing for me. I recently used their electrolyte products and gels on the latter part of my training for the Serpent Trail 20k, as well as during the race. I could really feel the difference compared to my other tablets and gels. The gels have a great taste and are easy to take in. I especially like the 90g gel pack. I’m very impressed by the hydration powders and tablets too. The Fuelling Plan function on their website is a great tool - well worth using. I’m currently increasing my distance and my next target is a 50k trail run. Precision Hydration will be an essential part of my journey.
New staple fuel
Fantastic product - massive improvement over other gels I've used. Gels are not overly sweet and go down very easily, making it possible to fuel on only gels for hours on end without mouth fatigue. Really enjoy the 90g pouch with resealable top so I can ration out small doses over a run. The no electrolyte mix has also been solid for dialing in electrolyte balance over variable weather conditions (running from hot midday temps into cooler nights). Nice addition to the quiver.
Fuel top notch
Using Precision Hydration products a year now for ultras. Excellent service, fuel & electrolytes have worked a treat. Thanks guys
One of the best
I did my assessment first then PF&H recommended these products to me and so I purchased the starter pack to try out. And I was blown away with the results that allowed me to be hydrated and finish strong. Would highly recommend to everyone.
Swim run events
Swim run events
Changed the game
Over the last two years I have trained for different events with this year being my first ultra in the coming months. I always struggled with fuelling myself properly and could never get it right with other products. The consistency and flavour always made me feel sick while running. As a sweaty runner (probably too much information) dehydration always set in early. The electrolyte tablets and carb gels have changed the game for me. I now use them throughout my training plan and have seen such a smoother experience. I will refuse to buy from anywhere else now.
What a great combination
Carbs and salts.. perfect combination
Great product and delivery ti
Great product and delivery time.
Happy new customer
I recently switched over to precision and I could not be happier. The flavour doesn't bring on flavour fatigue and the packages work well for continous fueling.
Great product
Good
Long run fuel made easy
Just started using the precision 90g for my long run fueling and I love the resealable cap, makes it so easy to carry without it going everywhere as well and removing the need to carry multiple of the 30g gels. I've also been using the ph 500 electrolyte mix post run and absolutely love the flavour and that it's not overpowering flavours either.
i really like both gel , the tabs are the best for me
im happy with de product
The best gels on the market
Best ultra marathon nutrition I’ve used. Tasty, affordable, easy to plan for races. I love the large 90g gel - easy, no mess and can take smaller portions as required.
Overcoming my life long cramping issues
I have been using gels&bars for years now and mainly stuck to the ones they sell in my local bike shop. The SIS brand. And to be honest I didn’t really no any difference until I found precision fuel & hydration this has been a real game changer for me as a triathlete I have always had issues with cramping on the bike to tummy aches on the run. I now have overcome both these with the right fuelling plan that they do with there online tool.. it’s really easy to use and most definitely changed my life and my times have improved which is incredible really after so many years of struggling I feel I have now
My favourite Precision hydration product
Im somebody who has never really managed to get on well with gels in the past. Despite this the 90g (triple gel) one of my favourite items, I used 3 of these on the Mont Blanc marathon course a month ago to good effect. And then again at a local 50k last weekend. The resealable top means you can just have a big or small gulp on those climbs before recapping it and finishing the rest later. Love them, the texture is good and taste is palatable. Going to take a few for the NDW100 in a few weeks time. Thanks for your help!
Perfect all around nutrition.
Switched to precision a few months ago, made my race and training nutrition super simple. You can easily track your carb and sodium intake and the products tastes great too!
Precision Gel
Discovered Precision when I was looking for a more neutral tasting fuel. I was finding that I was getting super sick of sweet gels and this gel has been a really nice surprise! Goes down really easy, tastes mildly citrusy and bigger format 90’s are great! I’ve just ordered the chews as well and looking forward to trying them out too!
Top notch fuel and hydtration brand.
I love the gels, flavourless and no gi issues, something that in ultrarunning is well needed. I like the chews to have something to chew (guess what) every once in a while. Sodium pills are ideal so you don't need to waste a flask for electrolytes and sodium. Drink mix is great for short high intensity sessions imo.
Top tier sports nutrition
Hands down my favourite sports nutrition! Easy on the stomach and taste great.
Fantastic range of products, efficient service
Always positive. Great products, delivery prompt. I have noticed a difference by using these products consistently. I am currently training for a marathon in October and use these products predominantly for my longer sessions
The goods
Easy to get down , does its job
Great company and great products!
I did a sweat test with Lexi in the Atlanta area and she was super helpful. The whole process was very informative and I highly recommend it. The detailed nutrition and hydration plan is so cool and very detailed. PF90 and PH1500 are new staples for me and have been great in training and racing this year. I hate fumbling with gel wrappers when racing so the PF90 makes it much easier with the twist top. PH1500 has been a game changer. All the electrolytes I need with a mild flavor. I'm sold on PF&H :-)
Taking Raceday Nutrition Seriously?
A great all round experience! Whilst I believe that all fuel for sport is very overpriced, I have found PH to be worth every penny. The online services are so useful to learn the science, calculate quantities and ease of purchase and delivery. The products themselves, yes, provide the energy needed to train and race but in such conveniently sized and manageable packaging. I have been experimenting with many similar 'big name' companies and I always come back to PH as the 'high' bench mark. The products just tick so many boxes.
My new favorite sports nutrition
Ever since trying PF&H it has quickly become my favorite sports nutrition. I really enjoy the neutral taste of the products and I find that I'm not tired of the flavor and consistency even after several hours which is great. The products are easy to use and it's easy to know how much carbs or electrolytes I'm getting. Also, the team is super responsive and my orders have been handled very quickly.
Precision is dope
After the whole Spring Energy debacle, I was in desperate need of finding a new energy source my body would accept while training for my next 100 mile ultra. Precision has stepped in a filled that role better than I could ever imagine. My guy responds well to it, the taste and consistency is great, and I’ve never felt more energized on long days in the mountains.
If Carlsberg did Energy Gels...
I recently discovered Precision Fuel & Hydration, and I'm thoroughly impressed! Their gels, chews, and drinks have become essential for my nutrition plan as I train for the Sydney marathon. The products taste fantastic and provide the right boost when needed. What stands out is their plethora of super useful resources available on their site. Plus, the free video consultations are a game-changer. I had a session with Raff, who was incredibly helpful and provided me with loads of great resources afterward. Highly recommend this company for anyone serious about their training and race day nutrition! If Carlsberg did Energy Gels....
The ultimate solution
I'm a complete convert! I've tried many nutrition and hydration brands with mixed results, but now that I've found Precision I'm convinced its right for me!
Sampler to Lifer
I purchased a sample pack, just for that reason — to sample. I was very pleased with the quality of each product and have since ordered more of my favourites. The selection and ordering process is seamless and the delivery came when promised. I will most certainly continue to buy more and I highly recommend all of their products.
Thanks Andy & team!
I’ve used Precision Fuel & Hydration products for around 18 months now & I’ve got to say I’m super impressed. From the carb gels and chews, to the electrolyte tablets & sachets, I think the products are first class. The website is an excellent resource with a wealth of knowledge, so much essential reading. I’ve also benefited from the free online fuel & hydration plans and have had one to one meetings with expert members of the PF&H team to discuss my specific requirements. There was nothing worse than training for weeks & months on end to have a big race day spoiled by cramp or GI issues but that’s a thing of past for me thanks to PF&H.
New favourite gel.
These have become my new favourite gel product. The taste is very light and subtle. The consistency is fantastic! It goes down better than any gel I have tried so far, no aftertaste or weird sticky feeling. Great for those long ultra marathon days. Plus the singles have a lease for the tear off tab and then there is the pack that holds 3 servings! Those are my favourite.
The formula for Precision fueling!
These products are a total game changer in terms of getting the carbs in and keeping them in! The results are becoming very evident at the elite level but these products will also help the amateur/weekend athlete perform to the best of their ability. Great tasting, easy to consume and a steady energy release without the highs and lows.
Precision 90g
Great product! Easy to take down, great taste, no aftertaste and digests well. Fits great into my fuelling plan.
Precision fuel
90g carb pack simplifies my long bike sessions and keeps my gut stable. Definitely recommend
Love letter to the hydration tabs
Love the taste of the hydration tabs. They make me drink more water during runs. Normally, plain water tends to become unappealing to me during longer efforts, especially when it warms up in the soft flasks. The hydration tabs give the water a refreshing « sparkly » taste, even when it gets warmer.
Great products
The hydration product is great, so easy to drink with a very neutral taste. The 90g gel pouch was brilliant, easy to use and so much less faff than carrying lots of gels. I think I would prefer if the gel was a little more watery, but that's a sensory issue on my part. Going to try the flow gel as I believe that is thinner!
Best Bang for your Buck!
Best Bang for your Buck! Great tasting products, doesn’t hurt my stomach. I crunched the numbers and this is the best bang per buck for dollars to carbs, among the top brands.
Performance and taste buds oriented support
Great performance gels and carb drink powder giving one a kick whenever needed. They have a delicate taste, not to sweat, which definitely helps during events when almost completely relying on them.
Precision Hydration makes you healthly fly
I discovered Precision Hydration during The Ironman Kona 2022. A friend of mine, who also raced, had an excellent race day, using PH products and fuelling strategy. Unlike him, with other brand products, my nutrition plan went really wrong, and the race was very difficult to manage up to the finish line. So, the following season, I decided to explore the products and create a fuelling plan. I tested it with great success in half distance races in Portugal - my homeland, and finally in the hot and humid climate of Malaysia, in Langkawi full distance race. I had an excellent race there and finished healthy. Definitely, PH is my choice, since then.
Very satisfied Irish runner 🏃🏽♀️
Really enjoy the products I have been using. I can really see the benefits of use in training. The taste of of chews and gels are great and they don't have you thirsty like other brands. The texture is so much nicer and products are easy to open while running
Game changer
The easiest way to get your carbs in during a race
2 Thumbs Up
Great customer service and quick delivery.
The most digestible!
I’ve always had problems digesting other gels as they often try to hard to make fancy flavours without thinking about the important parts like how much energy 1 gel offers! The 30g gel is just ideal as part of my hourly nutritional intake, nice taste, texture and goes down really well. The 1500 electrolyte tablets really suit my needs as a heavy sweater! The gel 90 is also great as I can take that over the hour and close the lid after each time I do. As a company I really really like the athlete information offered on the website, giving you an insight to timings and everyone’s individual nutritional needs.
No faff gel
Heard about your products from the tea and trails podcast and needed some gels and thought I’d give your products a try. Easy to pick and order, delivery as advised. Great product. Love the screw cap on this gel pouch as I could just sip and run. No faffing opening a small gel wrapper. Easy taste and easy on the tummy. Felt great!
My experience with precision hydration
I have never consistently used one brand for nutrition before, but precision hydration have everything that I need. I completed the online questionnaire to get my nutrition plan - which is for an Ironman later this year and I have been practising with the nutrition ever since. Apart from the taste and consistency of the products which is spot on for me, I have found them to be an absolute game changer. I completed a 100 mile training ride at the weekend and made a nutrition plan using the carb and electrolyte mix, chews and 90g gel - I stuck to my plan and felt great the whole time! The ordering process is easy and delivery very quick with a lovely note with each order. The online and email information around products and fuelling is also brilliant and really useful. I don’t think I will ever be going back to ‘seeing how I go’ now as far as nutrition is concerned, getting it right is amazing!
Works well tastes good
Never got hungry once with a 90 g gel/ hr over a 4 hour bike ride.
The best
The best caffinated gel I have ever tried
Renewed faith in sports nutrition!
I’ve found the customer service really responsive, not overbearing from a marketing perspective, and the products to really be worth the cost.
Training Package
I have been training for an ultra the last 4 months and been using the gels and hydration products. The tablets and packets are superb. The gels and chews keep me ticking over and easy to digest no GI concerns there.
Precision best
Great products. Fast delivery. Perfect support !
All round game changers
I have used various gels/fuels and hydration boosters over the last 8yrs of running and nothing has the longevity that these P.H products have. The neutral flavours leave no flavour fatigue or flavour sickness on long runs. They are neutral and easy on the pallet. I have come to incorporate there PH250 as a daily supplement as I have an active occupation and feel the benefits of it on rest days reducing muscle fatigue/cramping. I wouldn’t be without their products and can’t shout about them enough
The best gels and hydration products I’ve ever had
As the blurb says, gels for those who hate gels. At last I’ve found a range of products that can fuel me in triathlon training and racing. The 30g gels go down so easily and the 90g pouch is perfect for taking a little bit at a time on the run. Worth every one of the 5 stars given.
Love love love these!!!
1st off. The ordering process was amazing. No guessing. It was received, went right out, and I was notified promptly. Next, all 3 of those products are amazing. I’m switching from a much sweeter brand that was loaded with caffeine. Not only do I get that same energy instantly taking these products but my caffeine intake is also way down. Important for someone that trains primarily in the afternoon.
Ironman Performance Nutrition
I was able to order quickly and pay conveniently. the gel and electrolyte products have worked great during my Ironman training. I have finished long work outs with plenty of energy and able to go further if needed.
Best gels out there!
What a great company! Love the little message in the delivery box and the small sticker. These are the only gels that don’t hurt my stomach or hard to eat when cycling or running. Would highly recommend over any other types.
Not too sweet!
Simple to use; not too sweet and did the job without needing any additional food supplements over a 70.3 triathlon
PF&H gives me a boost for my fuelling problems while running.
I love the science behind PH&F. Although I'm nowhere near where I want my fuelling intake to be, I feel confident with these products I can get there!
Wouldn’t have completed my IronMan without these products!!
Truly the best sports nutrition on the market! Engineered for athletes by athletes huge fan of how easy they make the numbers taking all the guess work out of your training and race nutrition! LOVE the 30g Chews!!! The Carb-Electrolyte mix is a great too! And cannot wait to try the 300g flow gel on my next long, long ride!
Great gels, great company
The folks at Precision are so great to work with. I had an issue with my order, and they responded to my email within hours, and had replacement gels sent out lickety split.
It really is as good as they say
Excellent! Quick delivery after ordering, friendly notes with the package, great products, very useful website with the case studies and various videos.
Give it a go. Your mind and body will thank you.
I arranged an arsenal of these giant gels for my effort at the San Diego 100 Mile Endurance Race (as well as a half-dozen of the caf gels). The 90g pouches were the perfect companion. With their twist cap, which enabled easy flow, they were easy to consume when my mind and body did not want another gel (though they sure needed one). All told, thanks to Precision, this was my first 100-mile race where I did not have nausea and I could keep my energy up the whole time. (Ok, I puked 2x, but that was due to the heat.) I have already re-stocked for my next 100-miler, which is in just 7 short weeks. If you're on the fence, I highly recommend trying these pouches. For this runner, they're a game changer. Five stars.
90g gel - first impressions
I've been looking for a replacement for the old Maxim Gel for long rides for some years and stumbled on this product which is actually superior in every way. After consuming, you have a clean goop-free packet to put back in your pocket, you're fuelled for an hour (ymmv) and after a mouthful of water there's no residual taste. No faffing about mixing up drinks from sachets at petrol stations and of course you can have plain water in your bottles in case you need to e.g. rinse salt out of your eyes. I weighed the empty packets when I got back and found that in practice on the road I was getting 90% of the contents down the cake-hole which is a better return than you get on small gels (which are also messier). You can extract the last bit at the roadside like getting the last bit of toothpaste out of the tube, but really no need unless desperate!
Great product!
Tasty and sit well in the stomach!
Excellent products, excellent service, excellent team
I have been using PF&H products since around February as part of my fuelling strategy for a recent 70.3 event having heard of them through a podcast. Having now utilised the full range of products purchased, and successfully completing my designated event using the full array I cannot rate the products, or the service highly enough. I utilised the online plan generator for the main event, and a practice event 4 week prior. The plans are well produced, logical and achievable. I cannot rate PF&H products and service highly enough.
300 gel
Used the 300gel for the first time on the half ironman top stuff ,added a little water to top up my bottle. Great to use ..my go to fuel for events ..the blocks and gels 5 star as well.
Love these gels.
Excellent experience dealing with the team. The communication is fantastic and the products are shipped in a timely manner.
Awesome gels
Awesome gels
The best nutrition company.
The best nutrition products on the market! Lots of free resources available to help with your training and nutrition, the products taste good and do exactly what they say. A really great company.
A product that does it all
Used multiple gels until I found this product, ticks all the boxes - taste, thickness and overall performance
PF&H - top brand, top people - quality throughout
First class service - every time! Quick delivery, great communication and helpful with advice
Top products to keep you fuelled
Great products that sit well during activity. A great addition of a nutrition calculator on the website to get your levels dialled in on race day. Well recommended!
Very compatible products!
I am still in the test phase, but the tolerance is very good. The consistency is very practical. As a supplement, the electrolytes and salts are perfect for an unsettled stomach.
Fantastic
Excellent for longer races. Convenient, efficient, easy. Tastes good.
Precision Hydration Gels
I have recently switched to Precision Hydration gels and they are great. They are high in carbs and really easy to digest when on the move.
Totally functional and useful
Excelent and practic
Gold dust!
Great taste, no adverse effects
Great taste, not too sweet, high performance fuel
Precision Fuel provides the perfect combination of great tasting products with the required grams of carbs needed for peak performance. It tastes great not only in the first few hours, but also after 6-8 hours where normally I'd be sick of other gels and carb drinks. Glad I moved from other brands to Precision Fuel.
Give it a go and you will adopt PHF!
I have used food sports products in different countries. PFH offers great quality products at a reasonable price. During day-to-day training or ultramarathon, they are a winner. And they taste good!
Great product
Great product, more palatable than better known products in the market.
Go to nutrition for mountain biking
Tasty, effective, easy on the stomach. Highly recommended
As good as it gets
Perfect choice to fuel race day or long high-intensity sessions mess free and whilst being kind to your stomach & wallet!
5 star service
Good communication and really quick delivery!
Best gel on the market!
Everything you could ask for in a gel! Sits well in stomach, high carb, and goes down easy. Love the 90g packs for ease with packing!
Best I’ve used..
I first got told about precision by a friend who recommended the hydration and carb gels for a 50 mile duathalon (20 run/30cycle) across the highlands of Scotland. The products were brilliant, no dodgy gut problems, no taste fatigue, easy to use and now my go to for any events or training.
Excellent product love the choice and works a dream on those long rides and runs. Best in business!
Excellent all round
Best for granfondo,s
Quick delivery, good advice,best product to get me to the marmotte cycling granfondo
Love the larger gels
Use on long training and racing, love the easy of the bigger gel.
Simple, concise, and great!
Precision so far has been great! Gave it a try after hearing recommendations from podcasts. Long training runs with the gels has been great, haven't tested during a race yet, but 4 hour mountain days has me confident for my upcoming race!
Works for me!
I raced a 70.3 yesterday, first time using Precision Hydration products. I used my personalised Precision Fuelling and Hydration plan after entering my details into their web page and followed the plan to the letter. Fantastic products; I’d not previously separated my electrolytes and carb intake and it worked a treat. I used to suffer from bloating and stomach cramps but there was no bloating or discomfort. Chews and gels tasted great and were easy to use. Highly recommended definitely my go to products for training and racing from now on!
Excellent product and service
Excellent product and service
Transformed my rides!
I am really enjoying the experience of all the products I have used so far. I switched from a different brand that I had struggled with for years. The other brand was too sweet, and on long rides I couldn’t stomach enough fuel to keep me going. I have used the 90g carb pouches and carb/electrolyte powder on training rides and a 110 mile sportive and could maintain the carb intake to the end of the ride, finishing strong and feeling no stomach side effects. If you aren’t sure, like I wasn’t, try the tester bundle, it has improved my riding!
Finally found a gel that doesn't get old
I’ve tried and tested multiple gels over the last 4 years. I’ve never been able to stomach them at the end of my ultras and end up fading out for tail end of the race. This year I’ve made the change to precision and nailed that side of my nutrition. I was still loving them at 98km in. I’m still learning about my salt intake needs. I cramped up horrifically at 48km mark. I used slammed the 250mg electrolyte capsules and put a 1500mg salt tab in my flask and was able to rebuild my race. Always learning and next time I’ll start with the salts earlier
Flow Gel 300
quick delivery, good price, good products =)
Outstanding products
Using these products as prescribed by the fueling and hydration plan has prevented both cramping and bonking on long training rides and races! No stomach upset, easy to use and really not any foul flavours! Could not be happier with the products and the results.
Happy Tastebuds And No Upset Stomach Is A Winner
I was skeptical at first and where I live we don't have local stores offering this product. I've seen many Triathlete Pros using it and also GTN is sponsored by them so I figured why not try it. I ordered a bunch of PF90 gels to try as I am doing multiple 70.3 distance per summer and according to their online calculator I would require around 90g/hour. I started training with them and was surprised by the taste and how good they taste. I haven't had any stomach issues with them yet and did my first 90km bike race with them. Now I'm moving on to the PF300 confident that this fueling system is not going to let me down with cramps or orther issues.
Great Products & Great Support
Great experience end to end. Really good advice for a fuelling plan for Ride London and helped me set a PB!
Best gels
The gels have been excellent on my stomach and have helped me through training
Ordered products the 90 gels and chews. All the products are great with no gut issues
Brilliant experience and the products just work well. No gut issues and convient
Legends
Awesome experience super helpful and understanding of nutritional requirements for exercise and training strains
Literally the best gel out there
We take those gels on longer runs, because they store enough carbs for longer sessions plus can be consumed super easy with the cap to open and close super flexible. No gel in the shorts or hands, just super easy. The product itself tastes better than any other product I have tested and fuels my runs absolutely perfect.
Effective fuel
Good tasting and well delivered fuel
Excellent
Excellent products, excellent service, great knowledge base
I’m SOLD! MUST TRY!
The experience has been overwhelming pleasant. The only company (that I know of), that provides a little extra for the common cyclist: An online planner or email nutrition help or a video meeting to sort our race nutrition plan. I’m a causal cyclist who is trying to be faster and have been looking for nutrition that is light and easy on my stomach. I’ve resorted to Honey as most of the sport product had a huge amount of sodium and it does not agree with my stomach during and post ride. When Precision had carb only drink mix and bulk packing gel packs, I bought a few items to try. The gel is light and the lemony flavour isn’t too strong. The texture is easier to ingest compared to other brands. Same with the drink mixture. I like that I get to make it as strong or not as i want. (15g of carbs per scoop). It is perfect to adjust for the training sessions (vo2 vs tempo vs z2). Love the gel packaging for the 90g. I can grab and go. I’m sold. Highly recommend the sample pack to give it a try!
Great gels for runners
Quick delivery with exactly what I ordered
Precision for gravel racing
I really enjoy using Precision products. The 90 gel and sodium + carb products suit my style of riding and racing. I find the products easy to digest. Orders here in Australia are quickly turned around, + great customer service.
Key for my long distance nutrition
Delivery is quick and you always know where your product is. In terms of the hydration tablets. Been using the 1.5k as I am a heavy sweater and never cramped and always feel hydrated. Probably my favorite product from PH. Gels are good specially the 90g format for the bike. However, the 30 gel format it does not flow smoothly out of the package, wasting ~5g.
100g/h and no GI issues !
Using almost all their products, PF 300 for the long bike ride, PF 90 for run sessions and chews to top up when needed. I was also able to find the perfect combination of carbs and electrolytes for my palate and my guts ! The result is higher carb intake and no GI issues ! Cannot wait to use them for my first race in few weeks !!!
90g of carbs to go
Initially, I was unsure about the quantity of carbs to bring with me on a long run. But just grabbing one of the 90g pouches, that reseal was so easy!
Game changer
Good so far, having this many carbs in one place is great. Less mess, less mental maths, cleaner. Tastes nice too, no issues. Great for longer days. My new go to
Perfect in my opinion
Well I got the perfect linear energy boost. No down curve or stomach issues
The next thing in cycling fuel
These gels and chews make staying fuelled on long hard rides easy. The taste of the original gels and chews is great, as the last thing I want is a sugary taste in my mouth towards the end of a long ride. The two chews in the 30g packets are bite sized bursts of energy. The resealable cap of the 90g gel means I don’t have to fumble with multiple small gel packets over a longer grand fondo. Great stuff.
Great prep
Having done a sweat test with you as training for a half Ironman, I’ve used all of these and found they really set me up and maintain my fuel levels throughout training and prepping for races and race day! Great products and easy to follow as a beginner which is what I am at Triathlon
Brilliant products
Bloody good service
Easy way to get your carbs!
Great product. So easy to use, very neutral taste which is good and makes it so easy to get the carbs in during a long rac - it almost feels like cheating!
#Gamechanger
Great products & awesome customer support make it easy to personalise my nutrition & race hard
The best stuff going
Genuinely game changing stuff! The gels are so versatile, taste amazing, mixed with water on the bike is a huge win, so easy and as many carbs as you like!
90g carb gel - highly recommend for long endurance events
Trialled the 90g carb gel for the first time in the build up to and during my first big endurance cycling event of the season (180km) and absolutely loved them. They fit snug in the back of your jersey pocket, and the screw top means you can easily open and close the gel during the ride, or decant them into a bottle. Will use them for my next race
My new go-to
This is my new go to race and training nutrition. Works super well for me and the price is pretty good for something that feels like it works well.
Great products
Always quick turnaround on orders
The easiest way to fuel an ultra
Great products. Great company. Everything I've tried from Precision has been excellent.
Fantastic service, exceptional products
Fantastic service, exceptional products
Great experience so far…
So far so good, fuelled me well with no stomach issues.
I miei gel preferiti!
Negli anni ho provato molti gel e non mi sono mai trovato bene come con questi. Nessuna nausea e nessun problema durante le mie corse e gare. Ora sono riuscito ad arrivare a 90g/h senza problemi!
Amazing Amazing!!
Every product that I’ve used from precision (almost all of them) has blown me away. I have tested many many products and as an ultra runner I always look for something that checks all the boxes and these products absolutely do. The flavors and consistency’s are great, never had any gi issues, and the performance enhancing effects are second to none. I am so glad my coach recommended them because I will never go back to any other brand. PS the flavor of the calorie/sodium drink mix is amazing.
New go to gels
Used these gels for a series of 100km+ ultra marathons and they made tracking the carbs over the course of a long race super easy, tasty and convenient. Took out all the stress of trying to work out your food when tired and fuzzy in the head. Have ordered more to now use for marathons and long training.
Love the PF 90 gel!!!
PF 90 became my go to fueling on the bike. It also works great for long runs given how convenient it is to carry. Love it!
Precision Hydration 90 Gels
These gel's are fantastic. I have suffered in the past with certain gels upsetting my stomach, but no such issues with these. They very effective and the screw cap pouches are perfect for long runs, which allows me to take whatever amount I need without carrying sticky used wrappers. I highly recommend these product.
Would recommend
Taste great, not too sweet. Notice an increase in performance on rides where I fuel with the gels.
The best by far.
Quick response and delivery friendly service 10/10.
Quality products that work
Having tried various gels and electrolyte products (cheaper) over the last year , I can honestly say that these products are far superior to anything I’ve used. The gels are easy to consume , the carb&electrolyte drink mixes well, tastes great and causes no issues with gut pain (unlike some other products) they provided the fuel required for me to complete a recent 105mile cycle event , with no cramping and performance was consistent across the whole event.
Best product I’ve found for long races
My new go to for longer rides and races - the larger pack makes it much easier to pack and to get those much needed calories down. Love the neutral taste and consistency is much more palatable than other gels.
Convenience
Love the taste and texture of these gels and the 90G pack makes it a very convenient choice on long training runs and ultra races.
90g Carb review
Having been recommended to try this product for my long runs, I having been trying to take this during my longer runs in preparation for a race next month. I find the product palatable and easy to take and have not suffered an stomach issues after taking it, which I can be prone to. I found that it sustained my energy all the way to the end of the run, allowing me to push on at the end!
Best products for endurance
I am preparing an ultra for couple months and those products are helping me to maintain energy as well as my cramps away. I do like your products and your brand.
Pf90 review
Easiest gels to take on while exercising, great consistency and flavour
FANTASTIC PRODUCTS!!!
Absolutely LOVE Precision products. There are no gels out there that I have tried that taste better. They are fast acting too. I have tried the gels, chews, carb-electrolyte mix, purchased bottles, etc. Love them all! the flow gel and bottle is a great option! HIGHLY recommend. The team is fantastic as well, superb customer service. Honestly, look no further for your hydration and nutrition needs, Precision has it all and they do it well!
Second order from a happy customer.
Fantastic service and great products👍
Ottimi prodotti, da provare
Gusto leggerissimo al limone ma di fatto flavorless, non stancano davvero. Consistenza perfetta del gel 90, liquido il 300. Buone le caramelle, bel ritorno di energia di tutti i prodotti
Tasty
Great taste and structure, easy to swallow and not too sweat
Consistent Rocket Fuel
Been using precision gels while training for UTMB. It’s been an amazing experience. Normally after a few hours I feel sick and don’t want anymore. Somehow I can keep slurping and don’t have the sick feeling. I’ve also been able to increase my carb intake from 50g’s to around 90 per hour
Fabulous thunderbirds
Known almost by chance, I tried their products and put them at the top of my favorites list. In addition to the excellent quality, they have a consultancy service that allows you to plan your race nutrition according to your needs, I find this very useful especially for those who are new to sport. And then the handwritten dedication in the package is priceless
The best 90g of carbs for your next race
Great taste and so easy to digest during big days! My go-to fuel for training and races.
Amazing product, my go-to nutrition for big training days & races
Excellent product. Everything has an easy-going taste that you can stomach all day. From big training days in the mountains to fast races, PF&H is my favorite way to fuel and hydrate. On top of that the website makes it easy to order and has a fast delivery! Cannot recommend enough!
Fantastic product !!
Great ! Easy to use site, plenty of detailed information & help inform decision making and rapid despatch.
top products
I regularly use the products for both training and competitions
Favorite cycling nutrition
Great flavor and texture. Easy to digest. Provides amazing fuel
Industry leading sports nutrition
These are my go to products for ultra distance races and routes. No GI issues or taste fatigue, absolute rocket fuel!
Top marks from start to finish
A* experience from start to finish. Brilliant, free advice and support and fantastic products that really work. I’ve been searching for products to successfully fuel my endurance events for years and I think I’ve finally found them…
Amazing Products for Ultra Athletes
Precision's tablets and 90g gels are a game changer for anyone training for long endurance events. Super easy on the GI system and the sodium prevented any cramping in my first ultramarathon.
take in the right amount of heat without the stomach noticing it
very good products in terms of quality and flavour (neutral)
Great gels and electrolytes
The products are very good and the customer service is excellent. The delivery is very fast and reliable. I especially love the gels - the small ones are easy to open and the tab stays attached so you don't need to worry about polluting. The flavor is quite nice and I love the fact that there are larger gels available (90 and 300 gram) - so that you don't need to fuss with lots of individual gels, especially for longer events. The electrolyte tablets are also very good - they result in a fizzy drink that's not too sweet - making it possible to drink all day without getting tired of it and balancing nicely the sweetness of the gels. The chews are ok, but I didn't find them convenient enough to use during a ride - they are somewhat hard to open and take out, especially with a single hand while riding. The drink mix wasn't to my taste - it lacked any kind of flavor - just felt like sugar dissolved in water - I would really liked it to have some sort of flavouring, preferably sour (e.g. grapefruit, raspberry, lemon). I used the 300g gels and the PH1000 tablets for my Mallorca race and was quite pleased with the results. I'll definitely use these again.
The best I've used
Not only do these taste great they absorb really easy with no sticky, sugary after taste. No upset stomach on the go and I have noticed a massive boost towards the end of longer runs / bike rides due to the increased amount of carbs per serving. Can't fault them at all.
Just good, no more words needed
No issues with it. Taste is good and not to sticky on the hands. Limited flavour which is nice when you need a high intake if gels etc. on long trainings/workouts. No stomach issues.
Great gels, chews and salt tablets
Best tasting gels and chews that I've used. I've used these and the salt tablets extensively throughout my marathon training, and they have worked perfectly. The larger gel is more convenient than individual gels and fits easily in my shorts pocket. Shipping was super fast too. I will definitely continue to buy these.
Won’t use anything else now
Love these Products,the 90g Carb gel pouches make it easier to hit my carb count without carrying multiple gels,and the natural flavour means they are easy on the stomach.
Best Gel i have ever swallowed
Great products, great source of information and great service!
Loved them!
I really loved the 90 gram gells. Very convenient for my long runs and much easier. Tasted great and worked really well!
Great Products
Precision Hydration has been genuinely revolutionary in our training. Great products all round, and the Flow bottle makes it super easy to fuel on the go.
Gel 30 & 90 carb
The gels have a pleasant taste, and the intake is not nauseating. The gels have a pleasant taste, and the intake is not nauseating
The best by a long way
The Precision Hydration gels, chews, and electrolytes are by far the nicest sports nutrition I’ve used. They’re well worth the premium compared to other brands to the point that I’d rather carry extra with me than use the different brands provided at some events.
The only product out there that has worked for me!
Very easy on the stomach and flavour palette!
Great for tri
I love them for triathlon training
Work well for me. Can consume more carbs per hour
Tried in Nice, but there used some gels only. Last year bought more gels and it works well
Do it
Love the free race fuelling plan. Helped me complete my first 70.3 with zero gut issues
Finally found THE GEL!
Finally, a gel that tastes good, is gentle on the stomach and is also available in 90 gram packages. For me from now on, the first choice, for the important training tours and competitions!
My preferred gel for nutrition during sports!
Very good and clear website so shopping is a real pleasure. After trying many other gels, Precision Fuel's products have a really pleasant consistency and are easy to take during activity. My best gel to date for nutrition while running and cycling. The only little thing that bothers me is the screw cap on the 90g gel: the plastic strips get in the way when you screw it back on and you can easily lose the cap while running.
One more time
Perfect 👌
Ironman Precision
Excellent products
Great fuel for marathon training
Have really enjoyed the carb mix and the chews. I tried the caffeine gel first and really didn't get on with it (tastes awful to me) so was a bit worried about the 90g carb gel. However, I found it very tasty and easy to take on board. The precision products have made a huge difference in my marathon training and have helped me feel much stronger for longer. Actually looking forward to using the caffeine gels in the race.
Great products with a tolarable taste
Works well to keep cramps away and to get rid of the down period after working out
No more cramps
I am a relatively new cyclist training for an event and have been struggling to get fuelling and hydration right, especially with cramps on longer rides. I was recommended to try Precision Hydration and it made an immediate impact. The advice has been great and products straightforward and easy to use. Highly recommended
T
The best in the market
Status: Long term relationship with Precision!
I've been using Precision for the last two seasons. I've found most this is one product group that tastes great and my gut seems to handle nicely! I really like the chew blocks!!
Amazing Fuel
Ordered my Precision Hydration ready for my big Race in two weeks… Really excited to see my box of goodies arrive and running with confidence knowing my fuelling and hydration is sorted :-)
Precision Hydration in the CrossFit space
I found out about these products whilst studying on the Integrated Sports Nutrition course at CISN, and decided to use them with my CrossFit clients and have seen huge changes in their performance and recovery. Even seen things like headaches/migraines reduce due to the sodium/carb powder. Will definitely keep using and recommending these products.
Gels
Absolutely Awesome, Product can’t go wrong
Game Changer!
This product is a game changer! Since starting to use precision fuel and hydration on my rides and runs I have noticed a drastic difference in the energy I have through out exercise. The PF 90 gel is easy to carry and consume and gets me through an hour feeling better than any other product I’ve used before. Absolutely love this brand and this product!
Best fuel going.
Amazing products that have got me through a couple of ultramarathons and will be my fuel of choice for the Milton Keynes Marathon.
Best race nutrition
Top products, top company and top service
PF90 for Marathon race day fuelling
Tested it out for in marathon race sim run and think it's changed the game. Nothing else like it for efficiency of design and carb density.
Finally found gels I love!
Great gels, nice texture and easy to digest on the goand the drink mix is perfect for longer cycles as well!
Easy to Stomach, Easy to use
I converted to Precision Hydration after my last 70.3 Ironman when I had some stomach issues from my previous hydration & nutrition company. Precision Hydration is a quality & easy supplement to take on board making my training easier. I head into my first race of the year on 11th May and will be taking P&H onboard through out the day.
Gels & chews
Having the option to switch between gels and chews during a training run or race is ideal, and the lemon and mint chews are nice and refreshing on a long run. The clever packaging design allows easy and quick access to your fuel on the go!
Getting my intake right.
Fantastic service from start to finish with great advice and no barriers to finding out exactly what you need.
90g Gel Packs are legit!!!
In addition to being less wasteful by being a larger size, the taste/texture/formula is MUCH easier on the stomach than standard gels. If you’ve struggled with GI distress with typical gels, or just looking for something different/better, try these. You won’t regret it.
Very good products and usefull packages
The products tastes are well balanced. The different formats are very convenient. I'm bringing PF30 for runs, PF90 for long rides and PF90 with a flask when it's hilly and can use only one hand.
Great business and products
A really nice business to deal with , extremely helpful and superb products , they really do offer that personal touch .
Performance
Other gels and products I have used in the past did not sit well in my stomach. Not a problem with precision products. Allows me to take my training to the next step
Love it!
No GI issue since using your products, great variety to be used for any kind of training and not getting bored of consuming same products all along. Keep doing a great job!
No problem recommending Precision Hydration.
Excellent customer service, super communication, quality products that have improved my training intensity and recovery speed. The products aren’t cheap, but they do make a difference. I’ve had no adverse reactions whatsoever. The products are easy to open on the move. I’ve given 4 stars as I do feel the price is high. Nevertheless, I’ve no problem recommending precision products.
Not overly sweet
I did not know what to expect with the tast. It is perfect. It changes from the overly sweet gel ! 90g of carbs is perfect to take in 2 or 3 times. The cap is a little hard to put again while you are riding, but i think it is perfect for the run
Lovely products
Excellent service and personal communication
Excellent service
Easy to order quick to send out great products
Perfect gel!
The 90gCarb is the perfect size for the long trail run. The taste of the product is great. I’m glad to have found the ideal fuel!
Awesome products. Awesome service.
I am diabetic and compete in marathons, triathlons, long cycling, and long swims. Fuelling has always been a concern as I do need to take in a fair amount of quick releasing carbs/sugar covering longer distances for when my sugar starts to drop. I have found the Precision Fuelling products to be excellent and just what I need to keep going. I had no stomach problems with any of their products. I will recommend this brand and its products to anyone.
I wish I had tried these products sooner!
I have nothing but good comments about all the precision hydration products I have tried. The chews are like Turkish delight and so tasty. The gels are perfect for me when on a long endurance ride as the taste and texture don’t make me feel sick. The carb/electrolyte powder is my first choice over any other brand.
PF-90
Hard to find a more convenient gel than this!
full distance Tri preparation
really great products. The 90gm carb gel is great for longer runs and rides, just keeping one pouche for all my needs. great taste and texture too, so hydrating and carb loading is easy and no stress!
Best products wish I’d known about them a few years ago
These products have helped me to improve my training sessions, wish I’d started using them years ago.
Three in One Energy Boost!
My perfect go to gel for my long runs, especially 25km + Saves me from carrying 3 individual gels and the twist top allows me to seal it back up and reopen it again!
Best Gels for those that hate gels
I have been using PH gels and chews for over a year now and they have been a game changer. I did my last Im with these gels and chews and the flavor and texture were amazing. I was able to get in quick carbs along with my hydration and keep on track with my nutrition goals and not have to chew all the time.
Precision Gels
Good taste, easy to stomach, no GI issues, great packaging.
Unbelievably good
The PF 90 gel is a gamechanger. No need for take loads of gels out on long runs, this gel is perfect and tastes really good. Finally found a gel that sits nicely in the stomach and allows me to continue fuelled.
One-stop shop
I first used the energy chews mid-way through a race, which turned out to be a game changer for me. Since then I have begun to use a whole range of the products, primarily for fuelling, but also for pre-hydrating ahead of races. The products always deliver for me out on course, and I'm working my way up to 90g/carb per hour
Different, and I like it
Love the stuff! Still fairly new to their products but already noticing the difference from other “big” brands
No more gut issues!
Most important. They sit really well in the stomach. I’ve had gut issues with other gels before but the precision products have never given me any problems!
Drink tabs, gels etc
Nice product easy to use and good taste, no stomach issues with gels.
Game changer
After a quick survey got nutrition recommendations and can say it was spot on! First ultra running race using PH and can’t speak highly enough especially about the 90g pouches, absolute game changer for me. Took 1hr off 100km time from last year and able to back up with marathon the next day.
Must have in the Texas heat
Gels are my go to nutrition during intensity and long sessions, they strike the right balance between taste, gut tolerance and ease of consumption during hard efforts. The PH sodium repletion is a game changer for me, as bulk of my training is during the long Texas summers. Love the product, the science they put behind it and their customer support.
Great no-taste / price / size / energy !
Really easy to take while running, I really like the texture (not sticky, between maurten and classical gel) and the no-taste. It's now the only gel i'm taking for road / trail / ultra trail running. plus, it's cheap enough to take it while training too !
Avoid the bonk!
Taste great and keep me fuelled for long bikes training for Ironman.
Excellent products
Fantastic supplies. Some of the best fuel for training and racing. As someone who is still relatively new to training precision fuel has helped me keep training and improved my performance.
Ideal gels for running
I was suggested these by my coach. Right from the first try I knew they were right for me. They don’t have that artificial sweet taste that others have that can put you off later in the race. The texture is good - thicker than most but that just makes it easy to take. It also means you can run with them open and they won’t spill. The packaging is very clever - no tear off to drop and cause litter and they always open neatly. Have re-ordered
PH made by athletes for athletes
The 1500 tabs were really helpful during a recent ultra distance race as it started to heat up. Very easy on the stomach, as with all PH products. Chews great pre-race, especially the lemon. Love the 90g gels for longer runs as they are easy to carry. All PH products have the athlete in mind with a specific purpose for each product
Great, fantastic, superb!
Great quality and does what it’s designed for. The soluble tables are fantastic in my water bottles and far superior to using powders, no fuss whatsoever. And the 90gr gel is fab, perfect size and the resealable top is a game changer for me - rather pleasant taste to this too, not too sweet unlike a lot of others.
Biggest and best gels!
Awesome taste and packaging!! Love the 90g as a go to fuel source.
Great fuelling for longer rides
Used the gels and cubes on my first 300k Audax with no problems at all, so just ordered my second lot for the next one...
Gels and hydration
The Precision gels are great - they go down really easily, aren't too sweet and have more carbs than most other brands on the market. The electrolyte drinks seem to work well for keeping hydrated especially for heavy sweaters.
90g of energy!
great products and quick online order handling
Getting My Nutrition Dialled in
After years of not getting my race nutrition right, 2023 was my first year to try PF&H products and the results were immediate, No GI issues and more importantly my energy levels were significantly higher, I can’t wait to see what 2024 Ironman and marathon session bring while I dial my nutrition in further Marc Dublin
First Time User
As a first time user of Precision Fuel and Hydration I have been very pleased with the results. With regular intake of carbs via the PFH gels my training has never been better. I am looking forward to my first race with my new fueling strategy with PFH.
10/10
Great products, really easy on the stomach
PH Gels, chews and carb mix
The PH gels, chews and carb mix are fantastic. They helped me successfully complete my second Ironman and continue to fuel me through training as I build into my next Ironman. The plain gels and chews taste great and the carb mix is a great way to get in extra fuel whilst maintaining hydration. Many of my athletes also use these products, and upon trying them for the first time one athlete remarked "I've never looked forward to having a gel til now." I personally find that the gels provide great energy without that overpowering taste and residue that other brands leave.
90g pouch, 5 stars
I've been actively using the 90g pouches in my training and races in the last few months. The taste is good, not too sweet and no GI issues encountered. The 90g pounches make it easier to manage and take furl at regular intervals. Love this product, 5 stars.
Best products
Easy to digest. Perfect sizes
Easy to use gels
Really appreciate the neutral flavoured gels. The 90g pouches are great for long training runs and plan to use in my next mara. Price is comparable to the lowest price of other gels going round.
Jumbo gel
Taste is great and there’s loads of energy packed into these
Great product for long distance
Amazing products, great taste and energy input for long training/races.
Makes fuelling easy
Very nice flavour, not too sweet, texture is easy to handle, no GI side effects. Really love having the bigger size for fuelling more frequently vs doing part of a gel and then having it open in your pocket. Nice consistent energy.
Great gels
I do long distance cycling events typically 8-16 hours duration and nutrition is critical. Ran out of energy on an event and reviewed what i was using. Got great advice from Precision Hydration team on fueling and hydration. Started using these gels in addition to other energy products. These gels are great and have helped with endurance and ability to operate at a higher level of performance.
Great products
Love the taste and texture of these products, fuelling plan is easy to follow. Ordering and shipping info super easy to follow.
Really impressed with the 90g gel.
The website has been easy to navigate and order off and the delivery service has been very good thanks. The gel tastes nice and does not have the gut irritating effects that gels from some other brands have. I have really noticed the difference consuming one of the 90g gel per hour makes to my long rides.
Smart and Great carb
Simplement le meilleur produit pour moi, beaucoup de carb dans une compote c’est parfait lorsque le rythme est élevé
Fabulous 90g
This product is fabulous: 3 gels in one pack, perfect for my long rides and Ironman races!
Gels and Chews
I've been using these products for a few months now for both training and ultra marathons. The 90g carb gels are great as you can eat as much as you like then just close the pack until your ready to fuel again. This worked really well when recently completing a 50k winter traverse over Dartmoor. The 30g gels are great for shorter training runs or as back ups and I recently used them when winter mountaineering in Scotland and climbing Ben Nevis. I add the chews to a bag of jelly babies to mix things up and love to eat them as a treat. Overall I'm very happy with precision and with a big year of ultra marathons ahead I expect to be using them a lot.
Amazing products
Amazing products , helped me fuel for all races so far without any GI problems or cramp issues which I previously have had .
Well researched
All the products have been well thought out. Small details such as, reusable lid for the large gel and quality packaging are just a bonus on top of the easily consumed products. Really impressed.
market leader?
Precision Fuel & Hydration is a fantastic, personalised, small business. Super helpful, professional and friendly. No other competing business comes anywhere close.
Large gels
Love the packaging and the consistency of the gels.
PF 90 Flow Gel and Drink Mix Review
Delivery was really quick which was great. I love the PF 90 flow gel, used it on a long ride with some other brands’ gels and the PF gel was far and away my favorite. Really easy to get down and no GI issues whatsoever. Their drink mix also works really well.
Vital Part of my Kit
Vital part of my long run training and ultra races. Handy in a 90g pouch and easy to open and close when running on the mountains with gloves on! Thank you PH 🙏
Happy gut
I've been using these products for a couple of months now and have really liked the hydration tablets and the powder drink before and during my long runs. I'm particularly enjoying the 90g carb gels as these are easy to use, taste fine and a lot less messy than other gels. I would highly recommend these products.
Love these
Perfect for longer runs
PF 90 Gels
Really liked these jumbo gels, reduces the amount i'll need to carry during a marathon. Neutral taste is easy to get down. Thicker than many other gels ive used which took a bit of getting use to but in this form factor means it doesn't spill easily even if you drop the lid.
10/10 Gels
Absolutely love the gels, great texture, great taste and most importantly easy on the gut.
You should try it!
Taste good and work well. No GI problems and no cramps since I’ve been using PF. A positive change in nutrition!
Perfect size, resealable cap, unique taste
This gel is a perfect size for running (a long distance) and the resealable cap is a great idea. The taste is well, unique. Does the job of fueling a long run perfectly
The only gels i ever use..
Easy to handle while running, and easy to swallow and digest. I never go beyond 10k without these gels.
Gel & electrolytes
Excellent products that I use for my long ultra trail workouts
New to Precision but really like what you are making
I stumbled upon Precision through my wife who was trialing a few different products. First thing, the tear-away tab holder on the 30gm gel caught my attention. I love this detail! Flavor and ease of use aside, this detail is huge to prevent discarded waste on the side of the road/trail. I gave the gel a try and found it to be fantastic. The flavor is subtle and easy to digest. Hard to describe other than to say the sweetness is mellow and doesn't fatigue the palate during workouts on the bike. I also really enjoy the 30gm single packaging. This makes for easy math when pushing to get 80-100gms/hr while training and racing. So, I moved to the larger packing so I could use fewer individual packages and employ a flask. Just all good things for this product. Thanks, Precision, you nailed it.
Nutrition Game-changer
I have suffered with energy levels/bonking post 25K in all my previous 5 marathons I have run and I could never translate my 10K and Half marathon times to the marathon distance. I remember coming across Precision on both the Inside Running Podcast as well as Sweat Elite videos and I loved the science backed articles on the website. This was reason enough for me to pick up the 90G gel on a trip to Spain and loved it so much that I used the calculator on the website and picked up PF1500, Electrolyte capsules and the PF30 gels. I ran the Delhi Marathon a couple of weeks ago and followed the nutrition plan recommended by Precision to the T. I ran a 19 minute PB running a 03:11:40 with a solid negative split which was a big first for me. Apart from consistency in training, I legit believe that the gels and electrolyte capsules were the biggest game changer in ensuring my energy levels were even throughout. I loved using the product so much that I immediately placed an order again to use it for my next marathon in 18 weeks. Coming from India though, my only hope is for the pricing to be a bit more affordable so that I can start using the products in training as well instead of saving them just for my biggest workouts and A races.
No BS flavour, handy screw-cap. Good to go 👍
Nice, no bullshit flavour. Texture is fine, maybe an iso-variant would be cool in the future. I especially like the screw-cap of the 90s gels. Its really nice to be able to close a gel again and not have sticky goo all over the insides of my pocket.
Unparalleled Hydration
Speedy delivery of products means that I never had to compromise on training. Plus the customer service team is next level
Best Fuel source for endurance athletes
Every product I've tried from Precision Fuel has been amazing. The quality of the products, taste and speed of carb absorption has been outstanding.
Perfect gel for a marathon pb
Perfect for marathon training. Love the flavour and easy on my stomach. Packaging is mess free and easily resealable
I'm a fan
I didn't realize how much is wrong with typical gels until I tried these. I use gels mainly for FKT attempts on long Midwest trails in the wintertime. My favorite things about these gels are 1) no need for water to get them down, 2) no lingering sticky mouth, 3) neutral flavor, 4) not too thick when cold, and 5) the reclosable container. I'm definitely a convert.
Excellent advice and products
I have been struggling to find products that work for me over long distances. I’ve never been sure whether I was getting the right amount of calories/electrolytes etc., or what was causing GI issues. Precision Hydration products were recommended to me so I tried them out. Great advice on nutrition and hydration strategies, and excellent products, really working for me.
Try the 90gr carb gels!
90gr carb gels are super convenient and taste great. Work well with the electrolyte tablets!
Genius!
Love the chews, just like Turkish Delight and the 90g gels with a screw top are genius! It means you can take your fuel onboard steadily and not have a vest full of sticky gel packs!
Definitely recommend
Had a hard time with other gels and these have been perfect. The 90g ones with the resealable cap also makes it so convenient with long bike rides/runs. These will be fueling my Ironman. Taste is also 10/10 which as someone is quite fussy is a top priority when choosing the right gels.
Best products and best value
Was offered a 15% discount code to leave a review. Already have two 15% codes, so the offer is worthless to me. But I’m leaving a review anyway, because the products and people at PF&H are amazing. Have been using the PH1500 in hot races for over a year now, and it’s a game changer. Tried the gels at IM WC Nice, and they are now my faves — work as well as Maurten, taste better than Maurten, and half the price of Maurten (if you buy in bulk). Keep up the great work, thanks for outstanding products and advice!
Simple and effective options
Love the ease of use of the big gels, having a screw cap is much easier on a long activity. As a diabetic I appreciate this because I need to take quite a lot of carbs with me. The carb/electrolyte drink has a nice subtle taste and is not too sweet. My only criticism is that the gels are quite thick so feel like you need to have some water with them. Nowhere near as thick as a gu style gel but also not as drinkable as a sis one. So I guess it’s about preference. Overall I am really liking having another company that sounds like they care about the science not just the branding.
Top notch gels, great packaging and shipping
Fast shipping, amazing gels with perfect packaging
120km ultra event
I used the 90g gels, 30g gels with caffeine and the PH1500 fir a 120km ultra I done and they were absolutely fantastic. I believe they helped massively throughout the race and aided in recovery. Definitely purchasing all three again and using them for MDS in April.
Long destience fuel
Only gel I can use with out upsetting my stomach, and the resealable top is great
Easy to eat, instant energy boost.
Really great gel! Easy to eat, and don’t get flavour fatigue as advertised. The three gels in on size is great for long runs during marathon training.
Top notch
The drink mix is the best on the market, cannot recommend it enough. Gels are easy to consume and easy on digestion
Just GREAT products
Subtle flavouring to all products, not too sickly or sweet and nice consistency to the gels. The chews are so handy.
Great products
Really easy website to use, excellent carb calculator. The gels and chews are really good. Very easy to swallow and taste is good too. I think they definitely help me on my long runs
Shipping
Fast Delivery
Hard training gel
Best tip for long training
GREAT STUFF HERE !!!!
First off this stuff tastes GREAT and is not heavy in the stomach... great source of carbs .. best gel I have ever used !!!
Happy customer😊
Fantastic service and advice. Quality products and service.
👍
Great products for endurance athletes. Been using ph1500 for last 18months prior to races and big sessions. I find it helps performance. Been using the gels more recently for marathon training. Excellent products to maximise those carbs! 90g is a great option to slug on during a long run.
Gels and chews
Great tasting products, easy on the stomach.
PH Salt & Gels
Precision Hydration is the first brand I've been able to manage the entirety of my races! I haven't experienced pallet fatigue from the gels and the salt tabs and carb drink mix are just the right level of sweet that it doesn't feel over bearing in the heat.
Brilliant products - highly recommend
Been using the precision products a couple of weeks now and couldn’t recommend them enough. The gels taste great, good amount of carbs and sit really well. I am a huge fan of the 90g gel pouch, especially on the early morning sessions when restricted on time to eat before the session. Products have been a great addition to my marathon training leading up to London in April.
Nutrition admin simplified
Very clear and informative. Offering a personalised race plan is a genius way to break down what to purchase. The 90g gel is a game changer, one pouch per hour (for me) makes nutrition admin simple. Decoupling fuelling and hydration took some stress away from drinking. Very neutral flavours which so far hasn’t caused the flavour fatigue I’ve found with other brands.
Honest Review
Anyone who uses supplement nutrition alot knows it isnt great tasting - regardless of flavour, no matter where you get it from! but this is one of the better tasting products out there. The larger 90/300gms pouches are awesome as well as being able to get ya salts in from the large powder bags to mix up. Will continue to buy from PH until something better comes along. At the moment tho, PH is killing it!
Belting
I’ve tried multiple different brands and while am in Europe on the superbike on tracks losing salts and unfortunately energy these are Best Buy far ive tried.
Precision Fuel Gels, they are simply Perfect for me!!
Over the past three years, I've completed eight marathons, struggling to finish each one. However, my running journey took a positive turn when I discovered your company through a podcast. Following a free consultation call with nutritionist Lexi Kelson, who attentively listened to my story, I received a tailored nutrition plan for a 26-mile pre-marathon long run. I promptly ordered the recommended gels from your website and requested them for use during my long run. The staff went above and beyond, following up with me to ensure I received the necessary nutrition. As I took the first gel 30 minutes into my run, I immediately realized what had been missing in my previous attempts. Consuming two gels per hour, I effortlessly completed the entire 26 miles without any issues, achieving a strong finish for the first time in my running journey. I am now thrilled to continue using the same nutritional plan, along with gels and electrolyte tablets from Precision Fuel, for my upcoming Tokyo Marathon. These products have proven to be amazing, bringing me newfound hope in pursuing my running aspirations. I am genuinely happy and grateful for the positive impact they have had on my performance.
Best products on the market
PF&H is the best nutrition on the market Allowing me to perform in training and absorb the most carbs I’ve ever been able to in racing
A precision product !
An amazing product with great support
Good stuff
Good consistency, good taste, works really well for me and my girlfriend! Would recommend to anyone training hard!
Surprised me - genuinely amazing
Great taste , great digestion can’t fault the product, love the fact it’s all natural ingredients
Long run nutrition 10/10
These products have been an absolute game changer to help fuel and rehydrate me after my long runs during the Queensland summer
Game Changer
A Friend recommended i start using Precision products to fuel during and after my training and racing and I’m glad he did.. I found they are excellent giving me the boost when needed and easy on the stomach to consume, I’d highly recommend Precision to anyone looking to get the best out of themselves!!
Over the Finish Line
I recently had a bad experience with my regular Gels during an Ultra. This continued in training. I was looking for an alternative Gel/Nutrition. I came across PrecisionHydration and thought would give it a try. I have now been using in training in my long runs. I have had no stomach issues. The gels are easy to consume, great texture and flavour. The Chews are a game changer gives a different texture, flavour profile. I have also been using the 1500 hydration as I sweat alot. Again no stomach issues and the flavour ok despite being the strongest tablet. I will now been using Precision Hydration for my UTMB Snowdonia Ultra 100k with the confidence knowing I have the Nutrition to get me over the finish line.
pf90 gel
excellent end to end experience, from browsing the online shop to delivery.
Precision is my favourite
Great products, innovative and flexible sizes and options for shorter sessions up to long races and runs. Taste is great but mild and is very easy on the stomach. Really smart packaging that makes it easy to use. A little bit cheaper than comparable brands and with more options.
Best Product ever
I dont have a super „horse stomache“ but with out enenergy gels I dont have any problems at my rund
Carbs without an IV
Great way to get pure, unadulterated carbs without main lining them.
Aggressive fuelling
This a really palatable gel and great for aggressive fuelling strategies. No stomach issues. Seemed to help me recover from long runs.
90g are the way forward !
90g Gels very convenient for Bike, 2 90g gels and I’m fuelled for 2-3hrs as opposed to 6 single gels
Does exactly what it says it will do
Really great company. Love the product. Works so well
Changed my long running
Best thing I’ve found, no taste other than the pleasant sweetness. Really easy to digest and no after taste. Found my endurance much higher and felt better after long runs The screw top pouches also mean I can take what I want rather than having to use a whole pouch as I did with my previous products Definitely recommend, great service and support as well
My go-to endurance products
My go to brand for all endurance supplements. Always bring a PF90 gel for my long runs and is always easy on the stomach. Very happy with all their products and am keen to try the flow gel I’ve just ordered.
Coast to coast athlete review
Amazing customer service and amazing products. Highly recommend for all endurance athletes.
90grammers gamechanger
Game changer for me these, really sit well with me and can easily achieve hourly carb targets on ultras. Best endurance fuel iv tried
Thoughts by PH fans from great north of Canada.
Gel has great consistency and neutral ish taste. I like not needing water to « wash it down ». Chews are fine but I am generally not a fine of taking my carbs that way. Package is finicky, you have to pre open them before your bike. Website and ordering is clear and simple. Your marketing and email system is a refreshing change from other brands. Very well done. Community spirit around everything you do is how I would describe it. Correlates well to bike, tri (me) and running community.
Top notch products
Really enjoying the range of products, working well so far and taste great. The nutrition plan is very helpful for planning race nutrition needs. Service is always fast and friendly. Thanks!
90g EASY gels!
Learned of Precision from the Swap Running podcast! Love the subtle flavor and ease of use with the resealable top on the 90g gels, also love the fact that I don’t have to carry 3 to get 90g of carbs! It’s not sticky and it goes down easy, no stomach issues either. I look forward to the bite valves being in stock! Game changer for me to say the least!
Great stuff!
Great products!!
Go to products!!!
Top notch products, always rely on the 1500mg electrolyte drink prior to and during races, and 90 gels are a lifesaver on long distances. Tastes really good and looking forward to testing other Precision products. Happily wear their merch!!!
Powering a full marathon - hopefully :-)
These gels are much kinder on the stomach than the last ones I tried, which is essential for getting from half to full marathon.
Great fuel for Ultra events
I have used the carb mix/gels and chews for several recent ultra triathlon & cycling events. They worked great to keep me constantly fuelled, with a nice neutral taste. Totally recommend Precision Hydration, game changer!!!
The nutrition is top notch!
I'm loving Precision's nutrition products. The PF 30, the PF 90, and the hydration capsules are exactly what I need to stay dialed in during my ultramarathons. As a professional runner, they've been keeping me running at peak performance. 10/10.
This is the final nutrition product you’ll ever need
I’ve used so many nutrition brands. But never have I ever had such an easy time adapting to a fuel (and been able to use it in any conditions/duration) as PH stuff. My stomach just loves it, and the products being dosed by carb amount is incredibly convenient. Love it!
Great fuel for all ranges of my running/cycling
Love the products. The powder mix is really easy in my system which I don’t always find. The caffeine/carb pouch is perfect for when I squeeze in a lunch time run at work and need a kick. The 90g pouch is my go to for half marathons for a consistent and clean fueling without having to deal with rubbish or sticky pouches.
my experience with precision hydration
very good service and the weekly e mails are very useful
Stellar stuff
Absolutely amazing products easy to use and good results
Easily my favorite nutrition
PFH products are amazing! I find the gels go down super easy, especially late in ultras compared to other gels. Also, I love the 90 carb gel because you can re-seal the bottle which is great for long efforts. Also, the PH1500 really works well pre run because I sweat a ton.
Gel + Tabs = Yes Please
The slight effervescence of the 500mg drink tabs makes the gels goes down absolutely perfectly. I really like the 90g gel for not having to fumble too many gels during longer efforts and it’s helped to ensure I get sufficient carbs in too. Can really feel the difference during and after long runs. Energy levels just feel more sustained overall.
Game changer
I’ve used PH hydration and fuel products at a few races and in training. They are a quality product and I find them really palatable. Bit of a game changer
Highest quality product backed up with excellent support.
Premium product. A game-changer for my longer efforts. Outstanding customer service supplemented by genuinely informative educational content.
awesome. awesome. awesome.
precision is great. the gels are amazing. the caffeine ones are like magic. the customer service is amazing
Gets the job done
I've been using different kinds of hydration gels for over 40 years as a professional tennis teacher and player. Over the past few years, I've come to rely on Precision Fuel 90g carb gel. This product has satisfied my energy needs during competition. The screw on top is a major plus. This trait, I believe, is unique to this gel. I heartily endorse this item.
Great for carb loading during runs
Following Megan and David at SWAP, I tried Precision. The 90 gram gels taste great and are mild enough to eat often during long runs.
Wow. This works
Excellent
A game changer for ultra racing
I’ve struggled with hydration, energy levels, and GI distress during many ultramarathons. After trying Precision I’ve been able to maintain better intake of carbs, especially using the 90g carb gel pouches. I’ve also improved my hydration with the electrolyte + carb drink mix, which helped me understand the importance of electrolytes during long endurances races. The chews are a nice way to mix things up when I get bored of gels and they taste great.
Great product
This product is fantastic and has a neutral taste that is highly recommended.
PH - my new favorite
Change as an alternative to a concurrent more expensive, very please with the end result and the way to make a nutrition plan according to race planned
Pleasantly surprised with this product
I really liked the sizing option of 90g carbs and was able to use 3 sachets during my marathon. As the flavour is very neutral, I mixed 3x90g with one berry flavour gel to have a bit of a taste. The flow gel flask worked really well and will I use it again on my next marathon :-)
No need to look anywhere else!
Excellent product and great advice/support from the guys who run the company. I used Precision Hydration for my first Ultra Marathon - Maverick Lakes 50k and everything I used from PH was fab, easy to consume, reliable and great taste
Perfect gel for long tri/bike races
I've been using the PF90 gel in triathlon and bike races for over a year now. GREAT fuel. Lots of carbs in a small pack, easy on stomach and good taste. Perfect choice for longer events.
MUY RICO TODO!
MUY RICO TODO!
Best on the market
Great product, the gel packs are really well designed to be easy to open and the taste is fairly neutral rather than all the OTT sickly flavours most other gels have. The chews are also good, easy to carry and eat on the run.
Great products
Great tasting products and making a huge different to my fueling. Really useful talk with staff to review my fueling strategy and no hard sell
Precision is an Easy Decision!
Love all the precision products! They taste great and keep me feeling great!
Best products on the market
Great products easy to order
Excellent product, Excellent service
Excellent product, Zero stomach issues
Amazing products
Fantastic gels that are super effective and easy to get down. It’s so great having a company that makes larger gels (30-90g carbs) to help get those fuelling numbers up! And also helps reduce waste.
Spot on nutrition!
The texture is just right for ur Gels and the other products did a perfect job supporting recovery and exercise!
Two Thumbs Way Up!!
Not only does the gel provide the proper fuel for going the distance, but the 90g pouches makes pre and during training fueling much easier.
Solid
They’re great, they work well and the numbers suit my nutritional intake values.I would give them a 5/5 but I think there should be more flavors
Great product
Really effective in fueling long efforts, reduces packaging and sticky packs thanks to lid
Game changing products and top class costumer support!
These gels are game changers! Trust me! Marathon, Ultra Trail, Ironman, you name it! Great communication from James of athlete support! He was superb, kind and answered all my questions/requests 👌
Genuinely Brilliant
Customer service is been second to none, very supportive and helpful. The 90g carb sachets are Genuinely one of the most effective sources of energy I’ve felt whilst conducting endurance activities. Brilliant products
Game changing
I've recently gotten into running and found myself training for my first ultra. Race nutrition was always something I could never quite figure out and came across Precision Hydration's nutrition calculator. Absolutely game changing! I now have a race plan and have built that into my runs. The added bonus is the gels are super neutral and are so easy to take. You definitely don't get sick of them.
Great Gels!
Amazing gels, so handy in this size for longer rides and great value. Now my go to gels
🔥 ⛽️ 🚴
Great fuel for long rides and dialing in the proper nutrition
Long run game changer
The 90g pouches have been a game changer for my long run fueling. Sweet to taste for me and took a few goes to get used to it. Good customer service and fast delivery.
Game changing race and long run nutrition
90 Gel is a game-changer for me. Easier to transport than any other gels, they will provide a large amount of carbs for your long run and races. The taste makes them easy to digest as well as well. Accompanied by the sodium capsules, it will help you achieve your race goals.
Convenient and palatable
The chews are quite tasty and easy to chew. The gels are quite palatable and the PF 90 Gels are super convenient for those long training sessions. Can't wait for the flow gels to come back in stock. I will be the first to buy them!
All round best I’ve tried
All the products are really good on my stomach; have never had any GI issues with them. I get palette fatigue from just about anything and definitely tire of sickly sweet gels, but at least the flavour is neutral sweet not gross attempt at some tropical fruit salad sweet, and the electrolyte tabs are neutral af. The chews, meanwhile, are DELICIOUS.
Carbs FTW
Easy service. Fantastic products. Taking my performance to the next level.
Tastes good and easy to digest!
Great Product
Precision Fuel = Game Changer
I recently got turned onto Precision Fuel's products. As someone who trains frequently in the Phoenix summer months, I've found their 1500 hydration tabs in addition to their Carb+Electrolyte drink are exactly the combo I need to stay property hydrated on my long rides, especially in extreme heat. I subsequently tried other products given my recent success with the products mentioned. The 90g carb gel is absolutely perfect (& convenient) for longer rides AND runs. Taste is great & packs a punch of carbs. The chews were next & although I'm not crazy about the lemon/mint flavor, the original flavor ones are of similar taste to the Carb gel & are easily digestible with lots of carbs! Overall, I'd recommend (& have done so) to anyone looking to up their carb & hydration game.
Does Exactly what it says on the lid!
I Filled in the what do i need, and got a comprehensive fueling and nutrition guide for my Greece 70.3 and then ordered the associated starter pack, and it did exactly what it said it would do, i was totally fueled for the duration of the 70.3 and super happy with how I felt.
Precision Hydration products used for 24 hour running event
So I predominantly used PH products accompanied with real food for my last 24 hour race. I used the salt caps, gels, drinks tablets, and drink powder. The gel flavour is fairly neutral which I find works best for me. They didn't become sickly late into the race either as some other brands tend to do. I don't get any stomach issues when training with them or racing. I particularly liked the 90g gel with the screw lid. It would be great to see an indicator level with 30g increments on the side of pouch just to be accurate on consumption. I am nitpicking here though. I would recommend the brand and will continue to use the products during my training and future ultra running events.
Currently my go to gels
really good taste, and practical packaging notably the 90g gel, little bit pricy though
Awesome products. I have been buying for years. They never disappoint
Awesome products. Easy to use large gel pack and salt tablets for century and my full Ironman races. Tastes great.
Give them a shot!
I was recommended the Precision Gels and have found them to work perfectly. Taste is good, not too heavy and the idea of the larger pack is fantastic. None of the stickiness of other options. Highly recommended and gives you that welcome boost at the right time!
Nice too have
Very good Product for my hard Longruns. Easy too open, and very effective. For myself better too use as for example Maurten. My first choice for Valencia 2023
Very tasty and awesome
Tasty, not too sweet
Top notch stuff
Great value in the large gels and they have a nice neutral taste. Drink mix is especially helpful to get some extra carbs in before a workout whilst not filling your stomach up
PH Convert
Using the calculator to work out my fuelling and hydration needs I was able to use this knowledge for my event (Devil'o the Highlands foot race). I found using the gels and chews, I was able to take on 75g of carbs per hour (a total first). This was helped by being on top of my electrolytes and hydration. Ordering was simple and delivery swift.
Perfect gels for my longer runs
Great products and customer service! My order arrived promptly. The 90g carb gels are mainly for my weekend long runs where I usually carry my hydration pack which this larger pack fits in nicely.
Resealable gel bags are great for no risk of pulling one out of your pocket and dropping two
Great customer service.
Great for a morning run or an all day effort
I've been really happy with these products! The neutral taste is great at mile 3 and mile 25, also very gentle on the GI system!
Thank you PH
I’ve been using PH for the past 2 years and it’s helped me massively getting my fuelling during races right, highly recommended I will use nothing else Paul
Simply the best.
Amazing products and fantastic customer service.
Middle distance fueling
The website made my purchase informed, delivery was quick and I found the product/s superior
Marathon De Sables 90carb gel
Using Precision 90carb gels for my Marathon des sables training, its been absolutely vital part to my training, its been easy on my stomach no aches, the taste is not over powering its very smooth and goes down easy without a second thought while running, I feel the results in energy output and fueling up my body in long runs, this will be a vital aid in my endurance race to come and one of the most important items in my race bag
Precision Hydration gels
Great experience with Precision Hydration gels and chews. No GI issues at all unlike other brands I have tried before. Like the consistency a lot, bit thicker then most gels but I do prefer it. Mild flavour and not sweet. Lemon/lime chews are great too, works well when switching between gel and chew on the run. 90g carb pouch with resealable cap is amazingly practical, will be using them on Dublin City Marathon in few weeks.
You have to switch to Precision Hydration
Changing over to Precision Hydration for my nutrition is the best move I have made, top quality products and very easy on the gut. I used to suffer from gastro problems, not any more!
Help with GI issues during long course racing
Just finishing my first order and I am pleased with the results. I plan to continue using all the products to help me with my training and race nutrition and hydration. I like the fact that the gels and chews have more carbs so you don't have to eat so many per hour. I like the larger gel container so you don't have to open so many packets on the bike. I like the neutral taste of the products. I really appreciate the product focus on triathlon.
Good taste, good products result in improved athlete
The advice and the products of Precision Fuel & Hydration really improved my training quality. The 90g carb gel is just perfect during races to spread the carb intake to your needs. Good products, good taste... and add the tabs to your daily water bottle to improve recovery and training prep.
Very satisfied
Nice flavours, much better than other products i tried
Happy.
Product shipped really quickly, and performed well - good flavour / consistency etc. Enjoyed the practicality of the jumbo gel.
So happy I found this brand
I’ve recently tried Precision Hydration products on big runs in the lead up to my first marathon. Absolutely loving the gels and chews, as I find these easy to take, packaging is very handy on the gels, I can pop the top back on and take more through out the race. They are also very gentle on the tummy and easy digest. Loving everything so far, I’ve ordered more products again to try more.
Found my energy supplements for endurance.
The taste is great, easy to eat, The gels with caffein are incredible, chews taste good. All the products are amazing, I felt the energy and endurance on a positive way, and the PH 1500 awesome.
French triathlete
Very good products
Tasty gel
I first came across Precision Hydration at Gritfest and tried their products there. Firstly their branding is cool - that’s important right 😂 But then using the gels was a pleasant surprise. They have a nice gel like consistency (similar to Maurten) and actually taste pretty nice. I haven’t yet experienced that feeling you get on long rides where you can no longer stomach another gel. The lid has a tether too so no way to accidentally drop the top when torn off.
Excellent products and easy on the stomach
I met George who introduced me to the products. They gels are extremely easy to take and easy on the stomach. I really like the chews. I like the hydration tabs. I take one the night before an event.
le meilleur gel
essayé en course ,gel efficace sur tout le tri longue distance
5 star product
Fantastic customer service and 5 star products. Gut issues on long endurance events are now gone!
Optimal performance
Since using the products my performance has developed rapidly. I never seem take lack in energy to maximise my training and always perform come race day.
Awesome find
From my initial test through to my first 4 weeks the difference this has made to my performance is insane. No more cramp and finishing sessions feeling fresh. Great product and excited to see how it continues to make an impact on my performance
training nutrition
taste great, I use them on long workouts and haven't had an energy drop yet.
Best in the business
Great support, extremely knowledgeable team.
Easy on the stomach.
Absolutely love all the products. My training/race day favourites are the 90g gel pouches, 1500 electrolyte drink sachets, 30g caffeine gels and 30g carb drink mix. Since using their products I haven’t cramped once! Something I really suffered with in previous race races. The gels aren’t sweet, quite pleasant actually, not too thick and easy to digest! I found that the energy surge was immediate and kept me feeling great throughout my last few ultra marathons, since using PH. I never felt hungry!
Amazing gear
Great products and service A+
As close to perfection as it gets
Stellar customer service, amazing products with a great innovative touch – you can tell this is a brand that truly listens to athletes and is passioned by sports and performance. Definitely one of my favorite brands. Keep it up!
Effective fuelling plan platform
I tried using your product and following precision’s fuelling plan which is working very well and effective during my workout and I’m going to use it during my upcoming Ironman race
5* . Fantastic Products for any endurance athlete
Fantastic company, fuel and hydration products are really good, great assistance on long cycle rides and runs. Team are very knowledgable and always on hand with lots of useful articles for extra information. Raff Hussey in particular, really nice guy and has provided great help in getting me the right nutrition for me upcoming Ironman.
Would recommend
Handy pack for longer sessions. Light neutral flavour makes it palatable to use, easy on the tummy.
37 Hours of Precision Gel!
I was able to continue sipping on this gel for 37 hours which made the difference in getting me across the finish line of a tough 102 mile race.
Awesome Sauce
Best gels my wife and I have tried. Goes down easy and no stomach issues on long runs.
90g carb Gel
For a long time now I’ve been trying different gels for long runs but they haven’t really worked for me. I recently tried and precision hydration 90 g carb gels and they work really well. Easy to digest taste nice and the ability take some of the gel and reseal the cap is an extra bonus.
Perfection
Absolutely love them. Flavour & consistency are perfect
PF gels (30/90) : Ironman Athlete
Very good products, with a little taste of honey, easy to intake and easy to take on yourself
All around positive (with one suggestion)
Good experience. Drink and gel not too sweet therefore not causing flavor fatigue. Chews have good consistency and easy to eat. One suggestion would be to make the chews packaging easier to open. It can get a bit fiddly while riding.
Product review
The customer experience is just genious
Great staff & great products
Super helpful staff and products went down easy. I use the 1500 night before and morning of for races and fuelling gels for races. The gels go down very easy and I was able to tolerate at least 60g an hour without much gut training.
Great products to keep you feeling good on a run
Ordering was easy and the products were great. Went down easy and really well tolerated.
Unmatched taste
These taste so good - now I'm looking forward so much to my long runs just because I can snack on them. 100% recommend to anyone who needs a mid workout fuel
Best gels out there
As a triathlete, I am constantly looking for efficient fueling solutions for long workouts throughout the week. The PF 90 gels have been amazing on long efforts, allowing me to hit my numbers efficiently. The PF 30 gels have been amazing for workout and races. The taste and texture of these gels is the best out there, and they are super easy on the gut. Couldn’t ask for a better gel, will definitely be using Precision as I progress in the sport!
BEST in the game!
Always top quality and a brand I will always stick with. Never had any issues and have built up to 90g an hour + 100g caffeine.
Great clean products and a good team
I spent a lot of time finding a long course triathlon race nutrition that worked for me, could give me 120g of carb per hour and flexibility with electrolyte use. Precision Hydration made my cut and I’ve been really happy with the products and customer services. The regular email articles are interesting and informative (you don’t have to get them) and I’ve enjoyed comparing my plans with some of the athletes they feature. Well done PH team, keep up the good work.
Great gels
Love the neutral flavour. And the 90g size is genius. All gels should be this size!
Fantastic service and great products
Fantastic customer service and great products. Great education on fueling strategy. Awesome informative website.
Spread the goodness.
They have aided a lot of my training runs, my wife’s, my sister and law’s, and I cannot help but recommend it to others!
Great taste! Not too sweet
I've been looking for a carb drink mix for years that doesn't upset my stomach and finally found it! I always find carb drink mixes too sweet or too gritty but this one exceeded my expectations!
A precision hydration convert!
Fantastic service...great communication from time of order to shipment.Very easy to navigate website.Love the nutrition planning and the feedback from other athletes on what they used and how they fuelled on race day
Great product
Great product, neutral taste and perfect for my ironman nutrition plan in combination with some banana-chocolate bars on the bike.
Fan of my new fuel plan !
At first loved the personalized fuel plan and decided to trust it from A to Z. I have been testing it for the last 3 weeks and notice a better overall balance between hydration/nutrition/energy. I ll trust the process for the WC in Kona next month ! Big up to the energy chews, love the taste and the texture !
So easy to use
This 90g carb packet is so much easier to use than anything else I’ve tried. Brilliant idea. Tastes good and is easy to digest.
Must have for any triathlete
Some of the best fuel I’ve ever used. Keeps me topped up on all my 70.3 events 🤙🏻
A pleasant surprise!
I've tried many gels, usually in the 1:0.8 glucose fructose ratio. Maurten was a bit too solid and the packets were too small for a marathon (I don't want to be popping so many gels!). Sis beta fuel was a bit too sweet, but the packages were a bit bigger (40g of carbs). I finally decided to give PF90 a try, although I was a bit worried about the 2:1 ratio. It's just perfect. Fluid enough (PF300 should be even more runny! Can't wait to try it), big package so I only need a couple of them, and screw on cap so my hands don't get all sticky. My GI tract had absolutely zero issues. It was very slightly bitter which I liked a lot. I bought a bunch, will use PF300 for Marathons, and generally I'm going to stick with Precision Fuel for a while. Good stuff.
Great products
Great product easy to use , especially for my long run sessions. Jelly’s are good for the bike with a good taste. Easy on the stomach as well.
The best
Great products. Fast delivery
Game changer for understanding fuel and hydration needs
Really pleased to have discover Precision Fuel and Hydration. Having suffered from cramp during long distance events the info and advice they provide has been a game changer.
Great taste and packaging for long trail runs
Great taste - much more palatable on long trail runs than other gels I’ve tried. Also love the packaging - much easier to carry and open/close than smaller gels I’ve tried.
Effective fuelling
Very happy with this product- no stomach issues and by far the best fuelling product available
Highly recommended
Cant rate these products enough they have been the main reason my training has been going so well for my 70.3 ironman.
Jumbo gel for the win
I love the jumbo gel. The texture is great - almost like a chia pudding- and the mild flavor is easy on my taste buds and stomach. Even big slumps of the gel sat well on my stomach. I didn't like the flavor of caffeinated gel quite as much but the texture was nice and the flavor wasn't bad.
Definitely recommend!
Great gels and chews, no stomach issues (which is a big deal for me!) and always efficient and quick delivery.
Excellent service
Flawless, excellent delivery time and personal message was the icing on the cake
Adequate help to meet your goals
I have been using these products for a few months during intensive training, race preparation and races themselves. Nice combination of taste and sweetness did not cause any issues and delivered enough energy to complete the challenge.
Amazing flavour, great carbs!!
I like the flavour, wasn’t super sweet as usual is on other brands, and the gel consistency is great not to get your fingers full of gel. Also the ammount of carbs on each product is great and easy to digest.
If you don’t you use PF&H you must be mad!
Easy to shop with, have a subscription and able to change order when i want. Usually use the “need it now” function, and get deliveries in next to no time
Great product
Excellent solubility. I have seen performance enhancements as I don’t cramp anymore during my tennis. Also don’t feel as tired the next day due to salt depletion
No more DNF’s 😂
Absolutely one amazing product!! Being a type1 diabetic it’s been a journey finding the right hydration and after finding Precision Hydration thing have finally came together in my ultras!! Once again the best hydration on the market hands down!!! Highly recommended 🤘🏼
Perfect gel
Recommended by a friend who said the gels were easy to take and digest. They are carbo loaded so great for endurance/ironman fueling.
Perfect
Fantastic products, I use the carb drink, gels and sodium tabs and they are top quality products. Used them for 10 hours straight completing the 312 in Mallorca and no tummy issues to speak of. Caffeine gels are perfect for pre race loading or keeping you going on longer training rides.
My experience with PH
The range of products that PH have is very complete for hydration and fueling. I will love to find also a recovery product with protein after and during long exercises.
I recommend these PH products to all of you who to stay on top of your nutrition and hydration
All products I have bought are really great quality, tummy friendly, and taste so good!
I would highly recommend
I was using other gels when training for a marathon, I found that they didn’t have enough carbs. When I switched my endurance increased
jumbo 90
I'm a big fan of this stuff. I usually get the 90g jumbo gels. They taste good, not incredibly sweet and don't leave your mouth feel like it needing a heap of water after use. Much more convenient when I am on longer rides as well not having to carry so much nutrition. Looking forward to testing out some more varieties down the track.
Switched to PH and love their products
Having had gut problems with other products I recently switched to PH gels and have had two great races off the back of the change. Definitely recommend and really love a 90g container you can take when you need it in small amounts :-)
Simply the best
Great products! They really do the job they are designed for and my long term prior use of a competitor product is history. The personalised hydration / fuelling plan proved really useful for my events, and the customer service I received when the courier went AWOL was second to none! Highly recommended products and company.
Clean energy
Fantastic product, love the clean packaging, great energy. Only carbs though, nothing else. A specific decision?
Keeping it real
With a high sweat rate and high salinity, cramps was a norm for me during sustained efforts. haven't looked backed since I tried them out first with the electrolyte drink and capsules and have not looked back since. Their gels is a bonus as it not only tastes good its easy on the mouth and stomach too.
My go-to's for racing and training
Amazing, great tasting products coupled with the best customer service and insightful website. What's not to love?
Nutrition A1
Excellent products so far, will be using in my upcoming 24 hour race in Verona. Easy on the stomach. Electrolytes are working brilliant for me.
Knocked 45 minutes off my Yorkshire 3 Peaks time!
Only just started using Precision Fuel & Hydration but first impressions are really good. Using a mix of their gels, blocks and electrolyte tablets I managed to knock 45 minutes off my previous best time running the Yorkshire 3 Peaks. Used their custom fuelling plan from the website in preparation for a 60 miler in September and it seemed to work great so really happy with the products so far.
Simple & Smart
Nil cramping on lack of energy
It's well named "precision"
Not too sweet and the exact dose of carbs and sodium
Thank You PFH
Superior nutrition and fuel for anything else I have ever used. PFH has given me the energy and GI comfort before, during, and after my Swimrun training and racing!
Trying the goods!
Got the fueling pack and used on my long ride brick run and felt really good the whole 7 hour workout!! Also preloaded with the PH 1500! 👍
Favourite fuel
I greatly appreciated the ability to be able to complete a comprehensive quiz/survey to determine what my fuelling plan should be, it’s been a very helpful guide and the suggestions were super helpful.
Big fan!
Sit well in the stomach, these multi serve packs are ideal for long efforts.
Awesome gels
amzing
Thank you for your great products
I learned about precision nutrition from Megan and David Roche as I have been following their podcast since they began it. I am an 83 year old dedicated runner, so I am always looking for the best product to help me in my training. Like David, I have a tricky gi system. I was really happy that your gels have great flavor and consistency but do not upset my stomach. I have such good faith in your product that I sent them to my three grandsons who are professional runners for Adidas and training at the moment in Florida. I have had great feedback from them, and I intend to continue providing them with Precision Hydration. Thank you so much for great products, and for how easy you have made ordering them for me!
Perfect race nutrition and hydration products
I turned to precious fuel and hydration after listening to Andy on triathlon podcasts. I used the calculator to inform my strategy for long distance triathlon. It worked perfectly! I felt strong throughout the entire race and finished the run strongly with no drop off in pace. I also recovered really well. Great products. Nice flavour and no GI problems. Precision fuel and hyproducts are my preferred option for racing.
Amazing gels
These gels are very good I like how they are small and have so many crabs I recommend these for everyone into cycling.
Multi product purchase
Excellent experience absolutely love the products, it’s great to find something lite on the stomach compared to most other products on the market.
Perfect !
All products are just great. Easy to swallow gels, superb taste, no gut problems. Best nutrition I had tried…
Fuel that works
Great communication, awesome products
Try em
I hate gels, they make my stomach angry and usually I end up with sticky fingers and a leaky wrapper in my bag . These gels don't have a huge flavour and have been successful in settling in my stomach during runs so fa. My fav thing tho is they have a really useful screwtop that helps avoid any sticky mess.
15 month precision hydration user
I was made aware of precision hydration back in April 2022 and have experimented with them ever since. The taste of the carb gels is the best I have tried and the lemon & lime cubes are as delicious as most sweet things on the market. The packaging and thought that has gone into the products is very evident, I think the opening mechanism on the gels is particularly good as it reduces any chance when tearing to litter.
Tasty and easy to use
Website was easy to use simple to purchase what you need and delivered in a few days, I really like the taste, flavour and texture of the gels the tear off on the gels is so simple but effective, you don’t get that little piece of rubbish you have to try a stuff in your back pocket the larger 90g pouches are great I’ll be purchasing the lids for them next so I don’t have to unscrew while riding along. The nutrition plan answers the fuelling plan that us age groupers worry about for an Ironman event. Look forward
Next level
Have been using these products now for a few weeks & I can definitely say I have seen an improvement in my training & capabilities since using these products. Easily mixed & great tasting Most importantly....... No cramps during all disciplines of triathlon Highly recommend
Precision Hydration - good stuff!
Best rehydration/energy products I've tried - definitely do the job, giving what you need for optimal performance, as well as being more palatable than others. Nice people to deal with too, and delivery's very efficient.
Cycling & trail running
As performance manager for Lotto Dstny I know our riders are really happy with all Precision Hydration products. As a trail runner myself, I use the mix drink, the 90gr gels and the salt caps for mid distance run up to 8h racing. It’s just perfect.
Took some time to get used to
The company: Great customer service, ship quickly, decent prices. The Gels: To be honest, it took me a second to get used to the texture and flavor. I didn't like either at first, but after a few packs, they have really grown on me! They have a very mild flavor, and easy to swallow quickly. Most importantly, I noticed they did not upset my GI and gave me the energy needed for a fast (for me) mountainous 50K at elevation. So I would give them all around 4 stars, but 5 stars for performance!
Big gels for the win
Heard about the big gels on the SWAP podcast, decided to try them for one of my long runs. Recently I’ve had some nutrition issues on these long runs but these gels worked fantastically, great taste and just so easy to keep adding fuel as you run.
Super Happy Trail Runner!!!!
I came to Precision Hydration (PH) after trying other brands from both international and local providers. I find the PH products easy to use, digest and perform as promised. I have recently taken up Trail Running in addition to Triathlon and find the products work great pre run, during and afterwards. I will add that Andy and team are super responsive to all of my dumb questions and probalby go that extra mile when others point you to a FAQ or sometimnes just don't bother responding.
Problem solving products
Amazing service with an even more amazing product, could ask for nothing more!
Game changer
Amazing products and staff
great products
Great product - has helped me a lot with stomach issues. Love dealing with this company! keep up the good work
Precision Hydration Newbie
I’ve started using PH on the advice of some triathlete colleagues and I’m glad I made the switch. They are tasty, easy to use and give me everything I need from a performance nutrition product for my training and competition. Would highly recommend
Love these.
Love the service, product, and the little touches
Precision nutrition
Quick and fast from order to delivery
Great products
Delivery to Germany was super fast. The 90g carb gel is ideal to get 90g carbs per hour without calculating and mixing. Just one gel and you are done. I really like the mild flavor and texture of the gel. I’m beyond happy to have found the solution for getting enough energy in, without getting stomach issues.
Easy and Great Taste!
I’ve started to use these product recently and have had instant good results. The gels are great and super easy to digest. The 90g get makes carrying more carbs super easy and the screw lids makes it easier to consume mid run. The drink mix is great to have pre run and during. It’s a great flavour which is not over powering. Can’t wait to use it more.
Gel Review
Great taste, texture and carb fuel source
Jumbo gel
My go-to product for my long runs. Subtle taste and very palatable texture. The jumbo format makes it easy to keep track of fueling.
Tasty and easy to eat on the run
Tried out the gels and chews and really liked both. The gels are easy to get down and just a subtle sweet flavor. The taste is pretty similar to a Maurten gel but less clumpy. The 90g form factor is awesome for a long run and by far the easiest to eat gel I've tried. I also tried the mint and lemon chews which are super tasty and very easy to eat while running - favorite chews I've tried!
Great for ultras
I used both the gels and electrolyte tablets at a hot and humid 100-mile race. For the first time since I’ve been running ultras, I had no nausea. I was able to run well and set a course record at the race.
Excellent service
Excellent service, When I placed my order I forgot to place next day delivery, so I messaged on instagram to see if it was possible to change. Mel replied to me and sorted it for me right away, 1st class service 👍👏👏👏 Now I’ve got my gels for my long runs this weekend
Outstanding customer service, delivery & products
Outstanding customer service and speed of delivery, even abroad. Was a bit unsure when trying a couple of the new products but can totally see their place now.
Precision Hydration - Mountain Bike XC
These products have transformed the way I perform in long distance Mountain Bike XC events
Best gels ever!
I now have more energy, and get faster the further into an ultra that I get... I swear these gels are magic 🙌
Hydrate or Die-drate
awesome
Excellent products
Excellent products, really notice the difference on my first ride using them and ordered more straight away! Also really like the online race nutrition advice.
Endless Energy
Precision Hydration produces the best gels I have used to date. They provide consistent energy in easily manageable packaging that tastes great. I especially like the 90g gel when on the bike and the caffeine gels on punchy workouts. Furthermore, the price point is competitive and affordable.
Quality products
Great inaction with the team at precision fuel and hydration, answering any queries I had
I started to use Precious Hydration a few months ago and for myself, I found it suitable either for
Really happy with Precision Hydration
Switch to precision
After getting horribly sick off at Ironman Coeur d’Alene, I decided to change up my nutrition, which led me to Precision hydration. I had heard a lot of good things about the products and after trying it for myself, I am convinced this might be the best nutrition out there! I’m now stocked up for my next training block
It works!!
Great taste. Easy to use. Most importantly - got me through the day!! The personal consultation taught me so much to better prepare me for the event!!
All I never knew I needed that way
Precision hydration gels and electrolytes are easy to carry. I don't get a stale or overly sweet taste. So far I've gotten all the calories and electrolytes in an easy way
Energy and hydration
I’m mainly a trail runner so I need to be confident in the hydration and energy packs when I’m in remote areas. I’ve tried different products but these are my preferred choice, easy to digest and good on the stomach.
Great product!
I have been using different brands of Sports fuel and PH is new to me. Have used the gels and chews a few times now and realy like them. Neutral flavour and easy to use. Like that it tells how many carbs are in the product. Also the packet tear off that sticks to it is great! For the chew I think it would be better if the paper is not in the packet, then its easier to use when cycling. All in all a good product with na informative site 👌🏻
Nutrition is key 🔑
Attention to detail and top quality products. G. Sherwood has been excellent to deal with here in Ireland. Heading to Connemara 100 mile road race august 12th and just purchased all my fuel & sodium for the event. Nutrition & hydration plan in place 👌
90g of Big fuel
I find these large gels to be easy to take in on big runs, hikes and rides.
Bumper gels are a winner
The 90 gels are brilliant. I hate faffing with loads of little gels in races but this is so easy to open and sip away at. I’ve used them for road marathons and long mountain ultras with no issues. Fantastic product!
Happy to have found PF&H
Great range, flavour, easily digestible, really helpful online tool, friendly and efficient service. So far so good.
Help and advice with my 4th discipline - Nutrition
Since finding out about Precision Hydrate, I have nothing but positive things to say. The team initially helped to put a nutrition plan together for my first 70.3, and I have not looked back since. Delivery is also quick. I would like to see more merchandise available, in particular the snap back BB caps and in different colors. Keep up the good work YO!
Super Pumped 💪🏾🏃🏾♂️
Me & Stomach are Very Picky when it Comes To Fueling but These is By Far The Best Products ever! Just loaded 2 Months of Chews and Carb for my Berlin Preparation and Race 👍 Thank you Again Aidan for this Amazing product introduction 🌹
Super happy with PF&H products and support
I've been using the PF&H products for some time now. Must say the hydration with PH1000 is a gamechanger, haven't had muscle cramps since. Personally i combine them with PF90 gels in a big bottle to make fueling easy in training and races. Has been a lot easier to hit my fueling goals with the outstanding advice and support they've given me. 10/10 would recommend!
PH nutrition 👍
I have had a couple of Precision Nutrition orders and so far used the nutritional plans they provided for a couple of triathlons. I have used lots of different sports nutrition products in the past with various results. The gels have a neutral taste and I find them easy to consume without being sickly. The team at PH have offered me prompt email advice and the shipping is quick and tracked. I usually train with a mix of gels and food but for races I find the ease of PH nutrition allows me to concentrate on the race and not have to worry about any gastric issues. Cost wise the PH gels are more expensive than some other gels but I feel the quality of the product is worth the investment, especially for race days when you can partner them with the hydration options they offer such as the tablets.
The missing piece of my jigsaw.
It’s the product that I’ve been looking for! After competing in endurance running for a number of years now, I have always felt I’ve been missing the final piece of the jigsaw (well, quite a few final pieces). PH have not only given me that final piece but they’ve also educated me through their emails, socials etc. The science behind the products is there for all to see and learn from and the products not only work, they work in a way you want them to.
Fuel & Hydration plan
After entering Ironman Swansea 70.3 last autumn I immediately logged on and got a hydration plan so i had something to work on during training. When it came to race day i knew exactly what i needed to take. This worked spot on, from the day’s leading up to Swansea to last couple of miles, it gave me confidence to push knowing I wouldn’t hit the wall. PB’s all round. 100% recommendation!
Good
Very good
Amazingly not sickly or sticky!!
I first discovered the PH gels and electrolytes after signing up for a Maverick race event - I wanted to try them preface and really enjoyed them as they’re not too sickly or sticky which is super helpful in a race situation! The more neutral taste is definitely ideal in this hot summer weather too as it’s easier on the stomach! The PH products always have a place in my race vest 👏🏼
The 5:th element
Simple and good website. Easy to find info on products. Super fast and friendly customer service
Returning customer!
Really enjoying the range of products. They taste pretty good and are really effective! It's clear from the extra content on the website that these guys know their stuff!
Finally
Finally something that doesn’t make me feel ill and doesn’t taste sickly sweet. Also doesn’t break the bank!
Great fuel for cycling
Amazing products, particularly the gels. The way the top stays joined on is really handy for cycling
Precision fuel for Abu Dhabi heat.
Always a fantastic experience when dealing with the precision team. As for the products, they speak for themselves. Exactly what you needs during training.
Great Taste & Easy to Stomach
Im in the middle of a marathon training block and using multiple products. All are great products guys - taste is spot on and easy to stomach!
Strongly Recommend
Having experienced severe cramp in my last few races, and feeling I had no option but to accept this was how it was going to be from now on, I tried Precision Hydration as a last resort. Following a sweat test with PH, it was suggested I use their sodium tablets, prior to and during my next race - a 100 km trail race. This I duly did, and it was to my sheer delight that I completed the race with absolutely no cramping whatsoever. Furthermore, I used the PH energy gels throughout the race, and can say without doubt they are the most effective gels I have ever used, providing an almost immediate boost in energy. I very rarely leave any reviews, but felt following my experience with PH from the initial sweat test through to the performance of their products that sharing my experience with others a necessity. I strongly recommend.
90g carb gel and 100mg caffeine gels
Caffeine gels do the trick, on big workouts and high effort runs. The 90g gel carbs, or the “big boi” is great for long rides. The reusable cap means I can take slowly consume the gel(in the TT position) and not make a mess or be worried about the gel spilling out
Must Try 👌🏻
For the past 3 years, i have been using various gels and drink mix, and to be honest, nothing comes close to the flavor, digestibility, and effectiveness of precision Fuel. It has become an essential factor in boosting my performance for races.
Big gels for the win!
I've tried the big gels by Precision on my 20+ mile trail runs and they are SO GOOD! The flavor and consistency reminds me of a very light tapioca pudding. Not a strong flavor, which is great as not to overwhelm the taste buds when you're pushing the effort. I've ordered the smaller gels and more big gels for my upcoming races.
4th discipline long distance success
Having been a short course GB Age Group Triathlete for 10 years, moving to middle and long distance in the past two years, nutrition has become the 4th discipline needing a bespoke, essential and precise plan with products that you can rely on without stress. I have now moved to Precise Hydration as they provide that bespoke (on-line and free) nutrition plan with a diverse array of products that meet all needs. Needless to say this has delivered a successful long distance results for 2022 and 2023
Taking race nutrition to the next level
Easy Shopping, Excellent Support, Fast Delivery. Love the more neutral flavor of the products which helps not to get over saturated with artificial flavors (cannot stand Orange/Citrus anymore). The gels have a very nice viscosity - no more sticky fingers with gel running everywhere - but can be watered down for use in bottles. Salt capsules are my favorite, as it’s easier to decouple nutrition, switch out for roadside bottles and are convenient on long rides where you rely on buying drinks. Overall 10/10 experience!
Best Gel for Running
Excellent product. Tastes great
Love Em
Love these, not too sweet and go down super easy
Great Baseline for Hourly Fuel on Long Efforts
I tried the 90 carb gel at the suggestion of the SWAP folks and have been finding it super helpful. Just experimenting in training so far but am thinking I will use as hourly baseline intake for upcoming ultras. tastes better than Maurten IMO. I think I will be able to get it down even later in a race when my stomach starts to shut down and I don't feel like eating even though I know I have to. Thanks for creating this product.
90g carb gels are a game changer!
I came for the hydration and fuelling plan and ended up buying some of the 90g carb gels and loved them. Lighter package (per gram of carb) and the resealable cap made this perfect for long runs and rides. Love knowing that I have an hours worth of carbs just in one pack should I need to train light or have an extra trick up my sleeve. Tastes as good as gels can get. Doesn’t entirely replace smaller gels, but it very very nearly does!
I didn’t know how much I needed this!
Very positive
Gel PF90
Great gel, easy on the gut and convenient to carry. Slight learning curve being able to unscrew/screw the lid whilst riding, especially in winter gloves but you get there. Definitely recommend.
Great gels and chews
Best gels I have used and the chews are an excellent alternative. Really like the larger size gel with resealable cap for longer runs. Powder mixes well and isn’t too sweet. Design of small gel packets is ideal to avoid sticky fingers!
Biking
Great Bike Fuel!
Great nutrition for sportives
After testing the 90g CHO gels in training I used them as my primary nutrition source at the Marmotte GF Alps, taking 5 over a period of about 9 hours, completed with another brand of energy drink, a few dates and some cereal bars. I found the gels very easy to take. The taste is relatively neutral so I wasn't gagging on the sweetness (a problem with some other gels). I also like the ease of resealing the pouch. I finished each of them over 1h - 1h15 in 6-7 different mouthfuls. I'm highly satisfied with them and will be using them again at future sportives.
Brilliant solution to fuelling
I am surprised how quickly my order arrives
Nail your nutrition
Absolutely superb products, awesome customer service & great tools for personalising you race nutrition.
Great advice and nutrition plan
I'm training for my first full distance event so nailing my nutrition will be key and having the plan before stepping into the unknown is really helpful
Brilliant
Had a go at the race nutrition plan helped recommend products. Gels, chews and drink mix taste great and sit well in the tummy. The big boi gel with the twist cap is red hot on a long ride.
Awesome Products
Really happy with the Precision products. Have had GI issues before with other brands but Precision has worked really well for me. Also the neutral flavor is a lot easier to get down compared to other brands
Great Products and Service
The site has loads of info to work out what you require vs your sweat/salt needs. Products are easy to order and arrive fast,
Great products
Great experience with all products from Precision Hydration
Easy Fuelling, Power in the detail
I initially go exposed to Precision Hydration from watching Harry Sweeny on YouTube. I started with the Fuel Sample Pack (which is a pretty good deal), I was then able to re-order my preferred products. Shipping was fast and everything arrived as expected. PF 90 Gel pouch is so convenient for long rides, the rip tab on PF 30 Gel that means you don't drop the top is genius. PF 60 Drink Mix, good flavour, not too sweet, easy to drink back to back.
Great Gels
Great products. I find the gels are easy on the stomach and the larger packs really help with making sure I get the right amount of carbs. Definitely the best gel that I have taken. Also the support from the team at PH is outstanding, they always reply to emails and are genuinely interested in you performing the best that you can. 10/10 would recommend!
Love these gels!
Great consistency and taste. Able to fuel wide range of training and racing. Fantastic product!
Brilliant - my go to
Works brilliantly, no gut issues, reasonably priced - what more could you ask for?
Simply Excellent- faultless experience.
Absolutely fantastic- from excellent customer service, to absolutely finest quality products. Nothing left to chance- has transformed my pre- and in-race fuelling. Game changer.
Easy on the Gut! Strong in the Legs
Used these Gels at a 315km bike race. Almost one Gel per hour kept my Fuel tanks full!
Great Service and Products
I feel like you get a personal service which is always nice. The products are shipped out quickly too. The products themselves taste better than others I have used and alongside the fuelling guide on the website, both my husband and I feel like we are fuelling more efficiently in our triathlons. I would 100% recommend their products.
Great product perfect for endurance sports
Great product I feel I can trust. Love the twist cap - no more stick gel leaking. Perfect for when going to be wanting multiple gels over an event.
5 Stars
Takes the work out of fueling.
Excellent Hydration and Nutrition combo!!
The 1500 hydration tabs are excellent for pre ride hydration and are now a key part of my hydration plan for ride around 100K. The 1000 hydration tabs are complemented exceedingly well by the 90g carb gels and means I don’t have to think too much about nutrition. Easy on my stomach and no feeling of bloating or acid reflux. So please I found this products.
Fuel to keep you going!
Very happy with the gels, electrolyte tablets and chews. Recently used them to fuel a 100-mile bike ride and finished still feeling fresh.
Jacks Review
So easy to deal with! Product information is so simple to understand and delivery was super quick. I love the product, as an average triathlon age grouper Precision honestly make understanding my nutrition needs and how it fits with my training and competitions straightforward and manageable.
Excellent nutrition products
Precision Fuel helped me learn a lot about nutrition from their videos, advice and also a webinar.
Training and Racing: Easy and Tasty
The Precision tablets are easy to use, fresh tasting and a great way to pre-race or long ride hydrate. The 90 g gel is simple to store and one stop access to getting in carbs on target with your fuel plan. I LOVE the "fresh" taste of the chews, no electrolytes just carbs - not overly sweet. The gels are also flavour fresh and no sticky sweetness. Makes training and race day fuelling simple.
Excellent Products
Feeling full of energy, while exercising and after, plus for someone who suffers from IBS this has caused no problems what so ever, I would highly recommend Precision Hydration.
John p review
10/10 always the best nutrition for me
Great products
The hydration mixes have definitely helped me feel better during races and reduced cramps, and the gels are very palatable and easy to eat, not sickly or runny like a lot of others!
PH Gels & Salts review
I find the gels are the best out there - in terms of taste, flavour and consistency. Gel pouch make it easy to race with and keep on top of your nutrition. The salt sachets & tablets are a go to for me before any long ride and/or race-great to have the confidence taking Precision Hydration range removes any ‘nutritional’ doubts or concerns on race day
Switched On and Crushing it!
Amazing, I have nailed my training and last 3 races/adventures with Pression Hydration to include Himalayan Extreme Tri Support and Runner to 4000m. All my coached athletes are switched on as well and are loving the integrated hydration system!! Celtman Solo Point Five here I come!!
Best gels and electrolyte drink
I’m new to these products started using them over 6 weeks ago and I’m certainly impressed. I have tried virtually all of the other gels,drinks etc but these are the only ones that are pleasant to consume and also don’t cause any stomach problems. I’m not your average runner being 70 years old with lung cancer and what ever makes my running easier is important and these products tick all the right boxes.
THE way to fuel!
The chews have been a game changer for me! I set my timer to drink every 15 minutes and have a chew at the same time. It gets me my minimum 60 grams of carbs/hr. The flavors are not overwhelming or super sweet. The 90 grams gel packets supplement the chews and other foods on longer (3+hr) rides. Highly recommended both!!
High in carbs easy on the stomach!
Great product which I enjoy the taste of and is easy on the stomachs. Also great to have the large size for flexibility in consumption and to reduce packaging. All round excellent!
This changed everything!
My husband and I got salt tested by precision hydration last year and we’re quite surprised to know how much sodium we were losing. We both changed our regimen to include the 1500 sachet packets as well as the carbohydrate gel. It has made a tremendous difference in our endurance and lack of cramping. we both just returned from Hawaii 70.3, which was brutally hot for us who live in the north. By sticking to the plan that precision fuel and hydration gave us, We both did very well and had no issues with cramping or bonking. First time ever! Fantastic product and staff!
Good gels at an affordable price
I have used both the gels and the hydration mix for the last several months now in the lead up to my first 50 mile mountain race. I find many gels too sweet, but the precision gels seem to taste and digest much better for me on long efforts. Still experimenting with the hydration mix in training but excited to see how it will help come race day.
Ease To Use
Great tasting gel. I have been using these cycling and running. These are much easier to use than standard gels. I like that the top is easy to open without the use of teeth and numb fingers on a cold day with the added bonus they spill over the packet resulting in sticky finger. Having one of these in hand or pocket is much easier to carry 3 gels.
The perfect pouch
The thing I love about these is not only the very handy pouch but the taste! It’s so smooth and not super sweet like a lot of other gels.
PF90 Gels
Amazing product! As someone who has always struggled with gut issues, these gels have caused me zero distress.
Invest in Precision Fuel & Hydration ... You'll reap the amazing benefits
I attended the Vires Velo ( Factor Bikes ) Spring Open Day on May 13 … Danni Shrosbree was one of the VIP Guests. I researched Danni later that weekend and found Danni's YouTube articles 'Fueling for a 200 mile Gravel Race' and 'Fueling Strategy for Unbound 200'… In which Danni talks about the importance of Fueling and Hydration … And recommends 'Precision Fuel and Hydration' ( PF&H ). So I then explored the PF&H website, reading various very interesting articles … I then purchased 3x PF 90 Gels, 3x PF 30 Caffeine Gels and 1x PH 1500 Tablets - Following Danni's / PF&H's advice, I used 3x PF 90 Gels and 1x PF 30 Caffeine Gel over a 125K Ride ( Easy to use / consume, clean and no sticky fingers ) … Which gave me the energy and endurance I'd never experienced before … And no Cramping, either !! - I have just invested in my second purchase of PF&H Gels … And therefore, based on my experience, I would highly recommend purchasing and using Precision Fuel and Hydration products. Rgds, Andy ( Berkshire )
Best about
After have the sweat test done a few years back I’ve been using PH products ever since. I’ve found especially for those harder session and racing my hydration has been drastically improved reducing cramp and GI problems. I’d highly recommend both the sweat test and products.
Triple Gels a Winner
First time trying a larger gel and I found they really helped on my long run. The taste is really nice and easy on the stomach. I’ve since reordered some more. Big shout out to Mark Lewis as he mentioned this company in his podcast
Sooooo sick!
I’ve quickly become a big fan of precision’s stuff. The gels are super easy to get down, they work well for my body, really the only gels that have ever worked for me! I love the large 90g pouches.
Get yourself a big ole gel
The suspension gels go down so much easier during long efforts. I can slam a giant gel and get all of my hourly caloric needs. The caffeinated gels are like rocket fuel, not for the faint of heart. Take one of these bad boys when you feel a low coming on and it will literally change your worldview.
Great products with less waste
Customer service is always on point and shipping is relatively quick.
Ideal fuelling combo!
This fuel set up is the first one that hasn’t left me feeling sick, or burning out mid session, the chews are easy to eat, the gels taste nice, I didn’t expect them to be as thick as they were… so that was a shock mid ride, but they are great, the drink mix is spot on. I use them all at work on long days and exercises as well as my endurance training.
If you want to never bonk again, use their products.
Most amazing customer experience I've ever had with any type of nutrition company!
Excellent products with well thought out designs
Excellent products and online tools to help calculate requirements. Great attention to detail from experienced atheletes , as an example the 30g gels have a nice attached tear off strip meaning you don't have to worry about losing the top of the pouch. Also the 90g mega gels are resealable which comes in handy on longer events.
IMUK Training fueled by PH
As part of my training for IMUK I as looking at various nutrition ahead of the race and thought I'd give PH a go. After trying the gels and chews I'm pleased to say that the Carbs per volume and taste is exactly what I need to fuel me during the event and can highly recommend.
Product Does What it Should
Apart from the fact that Precision Hydration makes fantastic products, their customer support - especially the raceday fueling calculator - are unmatched.
Very precise and helpful during of any race.
Amazing products
Best in class
The products came highly recommended by a friend and I can just confirm their experience - they taste amazing, have a really nice texture and boost my performance, especially during long training sessions. And the shipment is fast as lightning.
Product Review
Great information available, very responsive . Quality products
Je recommande
Conseillé par un coach ancien pro triathlon, les produits sont au rendez-vous et permettent de garder le rythme tout le long de la course. Je valide.
Feed for the real person
I have always had a hard time consuming food while I am riding but I have found this system to be very easy on my stomach and am happy to say that I plan on using them on unbound 200 this year. The flavor and texture are good but the gel is weird the first time but decent once you know what to expect. I would recommend it to anyone looking for a good product that can be used for high intensity endurance events and training.
Great product
Ideal to get with you on the run in a triathlon and have enough carb intake.
I like big gels and I cannot lie
I love the big 90g gels for long days. The neutral flavor is perfect.
Top notch nutrition
Used during IM and marathons
90g in in3 sec
90 g carbs in 3 seconds enough said easy and light and pack able on the move go down no dramas with no horrible after taste or anything 10/10
90g Carb Gel for ultramarathon
I've used Precision Fuels for my long runs training for Scotland's 96-mile West Highland Way race. The 90g pouch is easy to work with and think about (1 pouch = 1 hour's fuel). The taste is great - not too sweet, but nice.
Nice products, nice service.
Delivery on time, products available. Nice service. Products are easy to use (tablets can be split for cooler days, 90g gel is super handy). It is very useful to be able to discretise electorlytes and carbs intake, to optimise fueling strategy depending on race length and weather.
Great products
I discovered fuel precision products last year in preparation for triathlons. I immediately liked the taste of the gels! I also like the practicality of the bottles that can be recapped as well as the 30gr gels whose tip remains attached!
Review from an Austrian Costumer
Gels taste fine and stomach tolerance is way better than other products on the market, Electrolytes support esp. during long rides, races and in the heat; I used to get cramps more often after racing or training in the heat, but since I use 1000 or 1500 it got much much better, no cramps after usage; Gel 90 is great on long rides/races but even with the valve the issue to take the valve from an used satchel to put it on an new one; you need getting used to it; a great innovation would be a gel 45 or 50, if possible to produce, such sizes would be smaller and lighter than 90, but you would need less pieces on longer rides/races to take with you when there is no opportunity to put packages on support locations
Precisely the fuel and hydration I need
Great products that have no side effects I am feeling confident enough now to use the whole range in my marathon prep and race days.
Great products and customer service
Quick delivery and great products. I especially like the taste of the gels and how much carbs there are in comparison with other brands
It's a gamechanger!
I absolutely love the Precision Hydration products! They've been a gamechanger for me. Last weekend I raced a middle distance triathlon and for the first time I didn't cramp on the run, and even qualified for the world championship! The taste is very mild and not too sweet
Great products
The products are currently the best option for race oriented riders.
Pf&h Review
Brilliant products, easily digestible. The 30g chews are great for snacking during longer rides.
Training for an Ultra
Have found the Fuel products have really helped me with my training and will definitely be taking them into my next event.
PF90 Big boy goodness
Game changing product for those long rides where fueling is capital!
High quality fueling at a fair price
Great products, they work perfect for me. The only critique I have is for packing: some gels and the chews don't open easily which makes handling during races (and even training) a bit tricky.
Great products with fantastic taste
I really wanted to say how impressed I am with the products. The gels have a really nice taste and texture, and give me a good sustained energy, no fluctuations on the CGM. But the winner is the chew - the mint is just delicious ! Really really impressed.
long ride joice
not too sweet ... perfect for long rides
Great company. Great products
Love ordering from these guys. Orders are processed and shipped out really quick. The gels are definitely my favorite of any that I've tried. They taste great on their own, and I can mix them into bottles of other nutrition without it feeling like syrup.
Fast delivery and great products
I have a sensitive stomach/intestine and often have GI issues when running, especially the higher the intensity. I tried the gels and chews in various workouts and two races (two marathons) and I have to say they settled well. The only issue I had was with the caffeine gels. They didn't work for me, seems like they upset my stomach. I will continue to use them and will also try the salt tablets for running
Effective products, easy to use
Amazing quality products
Elite Hydration and Nutrition Supplements!
Love all of the PF&H products! Work amazing against the great fight against BONKING!
Great products, even better community!
Great products, great customer service, and great partner brand with us (TriDot).
Tastes like the inside of a green grape
I've been testing these out mostly while swimming since I'm currently injured. I did take one during a test run, no issues, even set a PR. The fact that I can squeeze one of these off, while basically waterboarding myself says a lot about the product. I have a sensitive stomach. These have zero effect on my gut. I love the taste too. I would describe it like the inside of a green grape. You will want more. It's that good. I was very surprised.
Transforming my training (and hopefully my racing!)
Following a race in which I lost my electrolytes during the bike and then experienced extreme cramping during the run, I scheduled a sweat test. This revealed that I was losing 1.9g of sodium per litre of sweat. The team provided me with a protocol involving 1500PH for both training and racing. I have yet to race but it has significantly improved my ability to train, with less cramping and better recovery between workouts, particularly from those sweaty indoor bike sessions. The 90g pouches are very convenient (but when will the bite valve get back in stock???). Although it is very very sweet, my stomach tolerates it very well (at 90g per hour, both on run and bike) and on long sessions, I can distinctly feel the kick.
Save time and fuel quicker
These save me 60% of the messing time compared to other gels. I got a bite valve and get the goods in every 20 mins using one of these per hour on my bike.
What you need for frontier 300
I feel that these products are and we’re a huge aid in reaching my goals as an endurance cyclist
Faultless product and service every time
Amazing products across the board, I find them very effective, the large gels on a long ride are ideal and something I had never seen before, also really love the chews! The website and service are second to none!!
I use PH for every session!
I booked for a sweat test to gauge the volume of sodium I should be replenishing when training, and for my upcoming events, which was great! The guys kindly gave me a few samples and I got on so well with them I’ve continued to use them during my sessions. The sodium tabs are easy to snap in half / quarters to suit whichever bottle size I’m using. These are slightly fizzy but I’ve found that the equivalent powders in the pouch are a perfect alternative if the others are a little gassy. But it’s not just hydration! The ph carb gel is amazing, great taste and the 90g serving pouch is perfect for long cycles. The mint and lemon chews too. Without them I doubt I’d be hitting the ratios I need to keep be going. I use PH for every session now, the subtle taste makes them extremely palatable and if I want a stronger flavour I pair them with another all natural brand and the classic Malt loaf bars too. A definite thumbs up from me Thank you team PH
Awesome product
So so handy. Maybe a bit high on price point but a really easy flavour and texture and a really great product.
Ironman preparation and race
I've started to use Precision Hydration this year as a potential alternative for my preparation for and race day (full Ironman). Thus far I've tried the 90g carb gel and the chews, which had a very satisfactory result - the energy came in as I was expecting and I haven't noticed any g.i. distress. I am starting now with the drink mix as well and will have Precision switched as my main training nutrition in the next month... I am looking forward for how it goes. If it works out well, my plan for race day is to achieve my carbs and salts intake by mixing the drink mix, gels and chews. I will top up sodium intake with the salts caps that I am very used to already.
Precision fuel & hydration - best product yet
I noticed 2 x things:- 1. the taste - very palatable and did not cause any reflux & 2. was able to maintain consistent energy throughout exercise - something that has elluded me with other such similar products.
Making nutrition while running easier than ever
When it comes to nutrition during a run, you don't want to have to think hard about it. Precision Hydration has made it as easy as possible, from providing products with exactly the right amount of carbs in it so you don't need to do long division to work out when you need to take the next gel, to making sodium products to suit every situation. And the best thing is it doesn't feel like you're taking so many carbs on - no over sweetness, no excessive syrup. Nice and easily digestible. They've really thought about what runners need. One less thing to worry about!
Belle découverte
Très bon produit qualitatif et goût assez neutre
Superior Endurance Fuelling!
Initially ordered the sample pack to give it all a try as I wasn’t getting on with various other fuelling brands, the gels especially. I have found all the products to be fantastic, the chews being my favourite. Especially the mint and lemon. The gels are far superior to any other I’ve had and they don’t make you evacuate your bowels immediately as others do. The drink mix taste great also. On that though I would say perhaps other flavours would be a great addition.
Great gels
These gels are great, I really like the neutral flavour which is not as neutral as Maurten but in a good way. I find the consistency nice too, easy to get down unlike Maurten which I feel like I need to chew, or other traditional gels which seem more viscous. The 30g gels tear open easily but my only complaint is it would be good if the opening was slightly wider as it can be hard to actually suck/squeeze the gel out unless you intentionally rip it on a diagonal. It is nice to have the 90g option which can be useful depending on how you plan to use it.
Great and easy to use
Easy to use while cycling to keep the performance
Simply the best products in the market
All products are super high quality and they work perfectly for me. The taste is great and its functionality as well!
10/10
The best Hydration
Really impressed, converted!
Really impressed, gels are neutral and smooth, the chews are very morish and the Ph1500 is a game changer for a heavy salty swearer like me, never before have I improved stage times 5+hours in to a race
Great taste and very effective
Fantastic product
90g Gel
Support and shipping are first class! For me, a great product combined with professional level support is as important as the performance of the product. The science and resulting performance of the 90g gel has to be experienced to be believed. I have never had a fuel give me this level of ongoing endurance. It truly feels like I have a hard time tiring myself out when consuming 1/hr. Unreal! Thank you so much and please dont change anything! Spot on :)
Gels, drink mix, electrolyte tablets.
Im glad i recently stumbled across precision fuel and hydration! I really like their focus on replacing sodium, which is absolutely critical for endurance sport performance. A lot of electrolyte tablets don't have much sodium, so I was happy to see that PH 1500 has 750mg per tablet! It also dissolves really well. The PF 60 drink mix sits well in your stomach and tastes great. I like the neutral tasting gels, and particularly like the 90gram gel. I want to start practicing taking in 90 grams of carbs per hour, and these are an easy way to do that!
Do yourself a favor and try out these gels
I freakin love these gels. The consistency is great, no stomach issues, and the giant ones are perfect for long bike rides where I won't want to take a million gels. The drink mix wasn't for me as it made me really burpey which is a bummer cause the flavor is subtle enough that I could use it for long races.
My favorite!
The texture and taste of these products are my favorite of all the gels I've tried - and it feels like I've tried ALL the brands on the market. These are so easy to get (and keep) down during training and racing and I love that I can choose to have the caffeine or not.
Precision Fuel & Hydration On Point
Amazing products, still have to test them at a warm race but so far in training indoors I'm very satisfied. Neutral taste. No complaints.
Gel review
Not sticky and easy to consume
PH Drink and Gels
Good service, delivery is quick. Products are great, using the 90g gels for iron distance tri training. Only point to improve is that the gels are hard to open for the first time while riding so have to remember to unseal them before heading out!
Fantastic product and service
Great website. Good information and the fuelling plan has been very useful. I've never paid much attention to fluid and sodium intake. Will be going forward. The gels taste great too
No super sweet flavour
These gels are great. They aren't as sweet as others which stops any flavour fatigue
Best Race Nutrition
Outstanding product and fast delivery. I have tried every gel out there. Precision Hydration’s gels are superior in terms of ingredients, taste and gut tolerance.
All round great product
Great, love the product best on the guts so far too
From 0 to my first marathon
I was always thinking about having a plan during my races and I struggled as I started this road on my own. Now, I am finding it very simple to put my data on the website and to get what I need for a race. And after the first one everything started to be very natural. And I love them as they are also vegan!
From 0 to my first marathon
I was always thinking about having a plan during my races and I struggled as I started this road on my own. Now, I am finding it very simple to put my data on the website and to get what I need for a race. And after the first one everything started to be very natural. And I love them as they are also vegan!
Good
They are good
My new go to fuel!
Fantastic service with a personal touch, very happy.
Very happy with the products
Used the chew, the ph1000 powder and the gels for cycling and running and very happy! Easy to use, I find the 90g gel the best for running as it is so convenient to use small and often! The chews are ideal for cycling as they’re compact, tasty and are a different option if you get sick of gels! Looking forward to using them leading up to Ironman wales
Super product range
Excellent service from the personalised fuel and hydration plan through delivery and of course taste and effectiveness. I had been using a popular Ironman Sponsor, but have found the PF&H range easier on my stomach. Plus there is a super product range, meaning I’m not limited to gels alone.
Science-backed, no gimmicks nutrition
These products have worked great for me so far. I like the simplicity of the ingredients/flavors. What I need and nothing I don't. I had a question and I got a response back very quickly.
PH 90g gel + bite valve
I used a 90g PH gel on my last marathon race with Gel Bite Valve. It is easy to digest. 2 pieces for the whole race is enough so it save space. Taste is accurate. No too sweet and juicy. Absolutely recommend it!
Ottimi !!
Tutto perfetto comunicazione tempi e spedizione ! Top
90g carb gel
I have started to use the 90g carb gel for my long runs. The gel tastes good, is easy to take on the run and I've had no stomach problems. I find the gel helps during my run and with recovery. I will be using this gel in my upcoming marathon.
Great Gels
Really like the taste, especially if the non caffeinated gems. Nice to have a plain (still has a sweet flavor) flavor as it can get a bit of flavor overload in marathon training.
Great product, great service
Simple stuff that works
Don't leave the house without it
1500 Drink Mix: tastes better than a cold pint on a hot day (and keeps the legs going on my long runs) PF30 & 90: goes down better than jelly and ice cream at a 5yr old birthday party (and makes than carb intake easy!) Wouldn't go anywhere else. No brainer
Great!
Great products! Great taste!
Marathon fuelling
Says what it is on the tin
Game changer
For me these products are more personal and they need to be as we are all different. Have used for training and for race day and very happy with everything I’ve tried. Thank you team precision
Triathlon newbie
I’ve tried several companies for gels etc. These taste by a stretch the best. Nothing artificial tasting! Fine on the stomach and absolutely love the hydration tablets!!
Best gels, especially the big ones!
I have been using PH electrolytes for a year now. I decided to try the gels after hearing good things from David Roche on the SWAP podcast. These are my go-to nutrition now, especially the big-ass gels! They are easier to take in a lot of calories without fussing with a bunch of little packages.
My review
Super smooth communications.
Recommend
Perfect for long runs and bikes. Great tasting and reliable.
Simply works
I learned about the products through Tridot. As a heavy salty sweeter, I needed products that didn't leave my mouth dry during training and racing. This is that product.
Way better then any other gel
Really enjoy these and have really helped with my training and racing. My first triathlon I basically figured I was on the verge of death had no energy. Was told to work on nutrition and found precisions free nutrition survey. Ordered what they told me to and attempted to do another triathlon and was it ever a huge difference!! Went out and bought gu and hated them they were sweet and sticky and upset my stomach so went back to precision!!! Definitely using them for my next ironman!!
PF&H > Maurten
Just being an average runner (1h25 half-marathon), I neglected the importance of hydration and nutrition for a long time. Until I noticed the impact on my performance... I decided to try out PF&H after trying multiple brands and mainly using Maurten gels for races etc. In my experience PF&H products are at least as great as Maurten and I would dare to say better. The gels are less sweet and sticky and very easy on the stomach. Same goes for the chews which are great to alternate with gels on longer races. I'm especially a big fan of the PF 90 gel packaging which allows to consume the gels spread out over multiple goes in stead of one go. Can't wait to use them during longer trail races this summer. All in all; great stuff PF&H!
Super produits
Bon gout et efficace, et bravo pour la languette qui ne se détache pas complétement c'est très pratique !
My new go-to gels
Great-tasting gels that go down really well and give you a genuine energy boost. The bigger 90 g packs are perfect for topping up slowly over a run and ensure no mess!
PF&H is all you need… ⛽️ 💦 😎
I’m a personal trainer and endurance athlete and have been using Precision Fuel & Hydration for about 2ish (i think 😅) years. Honestly, I love the products! Work well with my GI and give me the proper fuel/hydration I NEED! This company has been nothing short of spectacular; they have quick delivery, great customer service, very very helpful training advice (daily emails), and the whole team is bad***/chill if you even shoot them an email. Not many companies cover all of that! I will continue to use their products and learn from them. Thank you PF&H ! If i was a pro athlete no doubt I’d want y’all as a sponsor lol
The best hydration plan
Perfect from product and also customer service
Excelente
Excelente
Amazing products
Fantastic service and really helpful advice
Great product
Easy way to get sufficient calories in. No stomach issues or taste fatigue. Great product 👍
Race Day Nutrition
So far have been loving the nutrition offered by Precision Hydration.
Game changing
These are game changing. They are the equivalent to 4 other brand gels but ends up being lighter than 4 gels. They taste very neutral and I don’t get annoyed at an artificial flavour.
Go to Running Fuel
So quick with order fulfilment and delivery after placing my order each and every time
Fast delivery - great products
Easy Ordering - super fast delivery Great Products - The chews are an excellent source of carbs. Not too sweet and the consistency feels like turkish delight (minus the rosewater). The gels in both the 30/90 are excellent. Easy to use / easy to digest and I have had no stomach issues. The drink mix is pretty neutral in flavour and with 30g of carbs makes it a great addition to a long run.
Great service
Great service great product
The Best Gels
I wasn't necessarily looking for a new gel but I really liked the thought of having 90g carbs in a resealable pouch so gave these a go. Hugely impressed and now they are my go-to gel. Took a chance and first tried them during an 8+hr Skyrace and had zero stomach issues plus didn't need to eat another thing. Taste isn't bad at all, the ability to consume 90g carb in one hit or split it is great, didn't suffer from any energy highs or lows so all in all a fantastic product for me.
The individual matters
I am thrilled with the products, online sales process, and after sales service. I dont feel like a number but as a person.
PF90 for long rides/run
Compared to other brands, I feel disgusted after eating the same gel/chew for long rides (5h) at 72g carb/h but never had an issue with PF 90. No stomach discomfort too.
Simply the best
Best tasting energy products
Ganna Juice
Excellent Products & Exceptional Customer Service, delivery is also super fast, thanks!!
I am finally not stressing about fueling!
Seemless - Great value.
Always Awesome..!
As always, great products delivered quickly. With so much to think about for an Ultra, PH take one of the worries away knowing their nutrition will be here on time, every time. The PF 90 gels game changer for me.
Very high quality products
I am very satisfied with the company. Products are amazing and the overall customer experience is very satisfactory
Amazing to get your race plan dialed in!
Amazing products, and much easier to know what to consume with the fueling plans you give us!
Perfect products to fuel my rides
Great hydration products, no more cramps, which I experienced on long, hard efforts in the past especially on indoor rides. I can also recommend the gels, love the neutral taste.
Quality champion
10h, 16h, 24h races put not only your legs to the test, but also your stomach. I had never before eaten 35 gels on 100k ultra and had literally zero digestive issues. This stands for the formula and ingredients of Precision's products.
Positive review
Helped me on my long bike ride, easy to use and much more efficient
Great Products for taste and easy on the stomach
I use the Ph1500 tablets, PF60 Drink Mix, PF30 caff and non caff gel, and the PF90 gel...As someone who has had GI issues with a lot of Gels I haven't had any issue with these and they taste great. PF90 is probably my favorite since I usually take in about 90-100 grams of carbs per hour on long rides and races and that does the trick. The resealable feature is great as well so I don't have to take too much at one time if I don't want.
Fuel for goals
Good flauvor and effect.
Precision Hydration - Amazing and easy on the stomach
I have historically suffered from gut issues and tried many different brands to find one that I can stomach. Finally, I came across Precision Hydration and they have been amazing. No gut issues whilst using a range of the products in both training and triathlon racing. The ability to mix the products has enabled me to achieve a high carb intake during races so that I can perform to my best.
Ambassador
Very good for training and competition
New customer review
Found these products at a Triathlon event and they offered free nutritional advice for my upcoming races. I then purchased several of the bundle packs to trial them and all the products delivered (solid 5*). I’m now stocking up again for my upcoming Ironman 70.3 in a couple weeks time
Definitely try PH!!!
PH has literally changed hydration for me. As someone who loses a lot of salt in my sweat but doesn’t like sweet sugary drinks, I fell in love with the PH 1500 and 1000. The taste is amazing and light and the sodium content is one of the highest on the market. I also love the gels and chews to supplement with my other gels and chews.
So far, so good, .......................
I have started using PH products for longer training runs leading up to marathons and ultras. So far they are easy on the stomach, even the gels (and I am a gel-o-phobe - cannot stand gels usually). The gel packets are great for avoiding the sticky finger feeling and the packets are very clear on the carb input which really helps planning the longer runs. The tablets / powders also do not leave you feeling super thirsty afterwards / salty aftertaste unlike some other products out there. So far so good,.............
Silver Service Race Nutrition
I'm not always on top of my hydration during trail races, so calories from a bottle don't work for me. I find keeping track of my consumption of a standard gel size during a race is just an additional source of competition angst. For these reasons, the jumbo gel suits my training and racing needs. I know that by getting a jumbo gel in every 75-90 minutes, I'm hitting my refuelling requirements for longer trail races. I also love that there is no more sticky "goo" from empty gel packs, rolled up in a race vest, dripping down my race top! These gels are simply clean. Oh yes, and no more sticky hands. The easy screw top elevates Jumbo Gels to the silver service standard of race nutrition! My only suggestion is softening the corners of the gel packs. I find that they can poke out through my running pack. But overall, a smashing product.
Simply the best!!
Fantastic! Professional, friendly, informative, amazing team
Great Products!
Training for an ultra endurance event, I am using Precision powders and gels to get the right electrolytes and carbs. The products are amazing
Top product for the trail
Currently in training for my first trail 50K. I use a lot of carbs in training, which before coming across PF90 Gel meant stuffing every pocket with gels. PF90 is extremely convenient to carry on long runs, the neutral taste doesn’t get sickly and because of the screw top I can adjust intake according to the elevation profile of the trail I’m on. I’ll be using these going forward for the rest of the season along with the sodium capsules. Top product, 5 stars.
Great team. Great product.
Great communication and prompt delivery. Able to take more grams of carbohydrate with PH than any other product
Awesomeness!
Absolutely love the product. I run 100-200+ mile races and this is my go to!
Great products and clear information
Excellent quality products. The key information (grams of carbs and sodium) is easily identified on each product making it easy to track your intake. The products have very neutral flavors which is nice in contrast to the often overly sweet alternatives. The hydration products have a subtle citrus flavor and the gels seem to be a cross between grape and citrus. Everything sits very well in the stomach.
The Best
A fantastic experience in the most varied places to compete, from the coolest to the hottest.
My Precision hydration review
Excellent
PH gels and energy drink
Fantastic product range with the science and straightforward, no-nonsense advice and help to back it up. Would highly recommend trying it out whatever your sport or level
Comfortable, small, tasty, full of energy
Known at kona IM, I tried them once I got home. Small in size and full of energy made them indispensable for my long workouts!
Comfortable, small, tasty, full of energy
Known at kona IM, I tried them once I got home. Small in size and full of energy made them indispensable for my long workouts!
Great products
Great online resource for fuelling & electrolyte calculator
Precision Fuel and Hydration
Tried them for the first time on my long ride the other day and really enjoyed it. Goes down easy. Normally I would struggle getting so many calories in, but this product makes it very easy.
Top Quality
90g Gels are a game changer for long runs on the Fells, love the Chews too. No stomach problems which I have had issues with previously, awesome products and advice 🫡
Super duper gels!
I have never been able to stomach gels, these I can get down and I love the bigger size for ease of use
90g Gels
Taste great and much easier to carry
Fuel & hydration one stop shop
Love PF&H for the way they link science, individual testing, their products, and knowledge articles that help you apply it all in real life.
One Of The Best Products!
Outstanding!
Using high carb energy gels in ultra running
The best energy gel I've ever tried. I'm long time marathon runner now training for 100km ultra road race. I use 90g carbo gels on my long runs and I have enough energy for 4-5 hours workouts. My last long run was 65km @4:09/km pace and I took 3 large pack energy gels in combination with fluids of other manufacturer. Felt great during and after long run. I will certanly use this product in a race on March 4th!
Best fueling products I have used
By far the best tasting and most effective fueling products that I have used for Marathon and Ironman training!
Game changer
Really impressed with these gels. The consistency great, sit brilliant on my stomach and 90 gram pouches are a game changer.
Top products
Great product ! Good Energy for long run in the mountains
Second time buyer, will be a third when needed
Great products, great web site. I LOVE that Andy is willing to spend the time to go on various podcasts to share his knowledge and athlete results in detail.
Best in class
Customer service and product quality both unreal. The chews are perfect pre workouts and the 90g gels are a game changer for long runs. Really cannot stress how LEGIT these are. Love it!!!!
THE best experience in a fuel and hydration product
I’ve used them now on some longer runs and races and using the program I was given they’re great. Both normal and caffeine work equally well and I haven’t once bonked on them. I just feel well fuelled and able to keep pushing. The 90gram pouches are really good as the screw top means you can “sip” on them and put the top back on, I haven’t had any gel go down my kit yet. The 30s have a good nozzle on them once opened (not resealable), the tear off has a great design so you aren’t left with a bit of the packet in your hand, it stays attached and the combination of thickness and nozzle also means they don’t go everywhere. Really happy with this solution, I can’t wait to run my spring Marathon with PH in my plan. I also took PH up on their half hour call option to discuss my plan in more detail. I spoke to Chris, an athlete himself, who gave me great advice on the product and how to get the best out of them. I feel really well versed in how to use them as a result. A fantastic service for sure. Finally, what’s a great product without great customer service. The whole team focussed on you as their customer/athlete and go out of their way to make you life easier. From helping with orders, to product advice and help with race day strategy, they’ve got you covered. So glad I’ve made the change. The product, people in the Company and whole experience is top notch. Thanks team PH. Can’t wait to get my next PB with you on board.
It just works
I love PH, tasty and most importantly it just works!
Really enjoyed using the product on my long rides and bike. My stomach seems to utilize them well
Very good experience with the product.
Top quality products
Amazing products. I havent had any stomach issues using them during my long runs. Great formula, neutral taste, I would recommend these over any of your average gels on the market.
Best Birthday gifts for triathletes!
My son is a triathlete and this is his favorite collection of hydration products available on the market. Fuels him through those tough races!
From cramp to no cramp
I was suffering with a lot of cramps but since I had a sweat test and started using these products it has stopped there also very easy to drink
Love the taste and package design.
The taste was surprisingly good. And I like the resealable packaging which allows "micro-dosing". Taking little sips frequently instead of gulping down a full gel is good way to avoid overwhelming the digestive system.
Recommend.
Great stuff. Works wonders.
Hydration and electrolytes
Used these to train for a 80km race, tasted amazing and kept me feeling great!
Breaking Glass Ceilings
I am training for my biggest race season aspiring hit a sub 10hr Ironman. I have never so strong and fuelled with Precision!
No more GI Distress.
Easy to use website, and fast shipping. A reasonable price attached to free shipping. Gels have a great flavor profile, and consistency.
Best there is
PH products are the best I've used and customers are well supported by the team at PH.
Highly Recommend!
Best tasting gels on the market and easy on the stomach.
Love it…
I have found the perfect products that work. Easy on the stomach for long runs. No flavour issues. Perfect balance for endurance events.
Helping me to be an all round better runner
Excellent! Great products, service and info
Marathon gel
Used for a marathon and was absolutely perfect, easy on the stomach, easy to consume
Simple ingredients and great taste
The team is incredible helpful. I emailed with questions about ingredients and allergies. They took the time to address my concerns and reassure me their products are safe for my allergies. The products are easy to consume on the move and the flavour is perfect.
Best find of the year !
I was trying to simplify the guess work and make it easier for me to ensure that I was fuelling for both training and racing. The online survey helped me get the right nutrition and hydration which has been doing really well for me. I now moved to the jumbo gels which are great and more sustainable. Also an amazing value !
Simple, effective, works great!
I'm an ultra runner who needs carb intake that's easy on the stomach and gives a reliable consistent energy on race day. I've tried many brands of gels, but these really do the trick for me. I love the big 90g gels for easy sipping bit by bit with no mess. The 30g gels have a nifty design where the tear off top stays attached to the main pack: genius!
Doing what they do extremely well... Give it a try!
Really good stuff. Taste is not going to be for everyone but I'm fine with it and compared to other brands it's really easy to handle. Their caffeinated gels are amazing but blimey, they have a kick like a mule!! The quality of the products is excellent, the service is fantastic and the support they offer to compliment their products is really really good.
Great service!
Fantastic video consultation. Ordered products same day. Fueling for IMTX
This range is a must for endurance athletes
I found the tablets, powder, chews & gels all to be extremely effective. The 30g gels went down so much easier than other gels that I have used. Definitely a great product suite.
PH the way forward.
First used these products while training to get used to them. They were amazing easier on the stomach and not an over controlling taste. Then went on to use at my first 70.3 and it helped me get around without bonking. Love PH wouldn’t use anything else now.
Communication
Interface by email and return info are fast
Cruising across Castilla
I started doing > 125 km long rides in Sep 22 in temps of between 18º and 35º (in central Spain). In my first one I totally ran out of energy after about 90 km (those last 35 km were sheer hell) and didn't understand why. The info on the PF&H website was very easy to understand and first off I got a Hydration Plan which explained very clearly what I had to do. Since then I have done 4 x 150 km rides at what for me is a cracking pace, using the 1500/1000 hydration packets, the Drink Mix and Jumbo gel (with bite valve), and the instructions in the Hydration Plan/website. When you are out there in the middle of Castilla la Mancha in the mid30ºs it is a good feeling to know you are armed with the knowledge and the products to get safely home.
Great Gels easy to take in, easy to carry.
Initially not a fan of other gels, I used to be nauseous at one point during Ironman races with other gels. But these PH gels are like no others! I could take in 1*30g (with caff) before Swim + 5*30g on the bike and 2*90g during the run without any side effect whatsoever. No hypoglycemia, stayed alert during the whole run. The 90g packaging is great for the run part (1 in each rear pocket). It's really upgraded my carb intake on IM with visible positive effects!
Not bad
I am not a gel person, however these I have found to be the most palatable. Not too sweet, and they do not leave an after taste in my mouth. Will continue to use them for races and long training runs.
Great gel!
Great service and brilliant product, very palatable on long runs
Great products give great results
I've been looking for a GF and DF option for both fuel and hydration for a while. I've tried lots of brands over the years with most causing an upset stomach towards the end of a long ride or after it's finished. I have found the PF30 and PF90 gels fantastic with no side effects. They work well, taste good and the pack even has a clever design to avoid the tear off piece becoming litter on the ground.
Perfect texture
Love the neutral taste. Easy to open. Texture is a little chewy which is very nice, lasts longer then liquid gels.
1st rate products - highly recommend
Great website, useful info on all products very clear
Purpose-built products for serious athletes
The headline labels on the packaging gives the information I need - carb grams and sodium. The packaging options are easy to use on the go - the 90g gel for long runs is a game-changer. No weirdness in the taste of any of the products. Great customer support and information on the website!
Yasmin's Review
The products are amazing with great delivery and tracking and even if there are any issues immediate action is taken always! :) Taste and texture of the chews and gels are great! The packaging of the 3 gels in 1 is amazing- especially for long runs and trainings!
Rocket Fuel for the Soul !!!
I live in the Middle East and the 1500PH Electrolyte Tabs have been an absolute god-send for my marathon training during the long summer months. And why don't more manufacturers make a 90g pouch? Nobody wants to fumble around for small gels constantly - the 90g pouch is just perfect - used in combination with the 30g Caffeine gels = the perfect marathon combination for me and I'm very thankful to be PH Powered !!!
Fuel to go fast!
Love the products- well packaged and lots of carbs!
Really happy to discovered this product
I use this product now for training and races and I love it. Really good stuff and I like the taste.
Transformed my training and racing abilities!
Excellent great tasting products!
A race day necessity!
My experience has been incredible! I have done two Spartan Beast 21k's using only Precision Hydration products and have felt energized throughout the entirety of my race and did not suffer from any muscle cramping. This is my go to site and I have referred all my race buddies to them and they use their products as well.
Good product
I have used 90g pouch with a mouthpiece on running and biking. It's convenient to use and do not create much carbage, especially those small pieces when ripping open. Calories and carbs feel right for "g vs. body weight in kg in hour", although combined with drink mix during biking. Good taste, or not much of taste, good structure, almost fluid.
PF 90 Gel
PFH gels work really well for me, they taste great, similar to Maurten but not as bland, with a hint of acidity in its flavor, finally, resealable pouch option is super handy in long marathon runs and reduces plastic waste too. Highly recommended.
Highly recommend
Discovering precision hydration has made a huge difference to my long runs. The tablets and mixes mean that I can take on far more electrolytes, and I really feel the difference in the later stages. Also love the neutral taste and non-sticky consistency of the gels. The 90g is now my go-to, as I can sip on it rather than having to finish a whole gel in one go.
Kielder 100 carbs
Real good worked out I could have 100grams of carbs and used the extra sodium tabs in the pf 60 nailed mtb marathon champs without upsetting my stomach
Game changer!
The best products in the world! The right heavy amount of sodium and carbs I needed in the easiest way to consume, the jumbo gel are fantastic, 90g of carbs per hour in 10h iroman and 0 problems!
PF Gel 90
The PF 90 Gels are amazing. Really convenient to use and easily re-sealed whilst training and they taste great. I’ve been able to train at my peak and the gels have really made a difference with my energy levels.
PF&H Review- book a call!
I have had the best experience with Precision Hydration, from the initial call with Abby where she reviewed all of my race & training needs to receiving the products quickly to actually using them at my event. I knew exactly what I needed to take & when & was able to execute over my 6 day event. The products were tasty, easy to digest & I was able to perform at my best!
Best Race nutrition found!
The 90g carb gel is fantastic. Easy on the stomach and easy to pack. The 30g chews are my favorites! Love the mild lemon and mint flavors. No sickly sweet. Used them, for the first time, in my last 50k and they kept my energy level even. No spikes and I never felt a dip. Amazing!
Dialing in my nutrition with Precision Hydration
The sport of Triathlon has been my passion since 2005! As I get older my nutrition and hydration needs change, we were referred to Precision Hydration by a Metabolic Effiency Trainer earlier this year and we LOVE the product. The gels and chews are easy to take and don't cause any kind of GI issues and the flavor is subtle but really good.
Amazing products, wouldn’t use anything else
Love using the PH 1500 packs, very convenient and easy to take with me on my rides
Thailand 530 mile. 80deg Humidity
Once again a massive thank you to the Precision Hydration Team and another successful trip cycling through Thailand with no cramp issues. We cycled 530mile over 8 days in humidity around 80% and temperatures around 30 degrees. Following my 1500 sachets in the mornings before breakfast and my 1000 tablets through the day with my water bottles I was well prepared for the increased sweat and salt requirements. To top this off I used salt tablets each day as an easy top up during and when completed and the 90g carb gels are great, you can reseal and use as much or as little as you require.
Awesome nutrition for athletes!
I was advised by a fellow triathlete that PH1500 was a game changer to help with cramps... I was really surprised to indeed be able to train and race longer and faster! Loving as well the gels (very easy to consume during an effort!)
Hits the spot
Brilliant, easy and trustworthy
Great product!!
Ive struggled with finding a reliable way to get in all the crap I sweat out during a ride. I was listening to trainer road podcast and they mentioned your products. Really glad they did…and will I still occasionally cramp around 50-60 miles in I think that has more to do with not eating right before and during my rides. I’ve been really pleased with your products!
Feeling plan and use
I used the hydration plan for a couple of events along with the recommended products and it worked perfectly. There were no issues with consumption and the products gave me exactly what I needed to complete the activities.
Excellent products
Gels are awesome, easy to digest and the neutral flavor (which tastes like maple syrup to me) is great and not overwhelming. The package of the 30g gel is very convenient and easy to open. The cap on the 90g is perfect to be able to have that gel in different portions. I really enjoyed these gels and will continue to use them in my next events.
PH1500 and 90 gels
After trying several hydration options (and failing), the quick online test confirmed something stronger was needed. The PH1500 tablets felt good right away and seem to be that solution I was looking for. The gels are very convenient and go down quite well, haven't had any issues getting them in, plus the package makes it much easier than other options.
Triathlon Fueling made easy
The products themselves are top class and make planning and execution so easy. The advice and interaction is top notch
Great fuel!
Very easy on the stomach and I find the larger pouch size great, I especially like the little bite valve, very easy to use on the go.
PH Products Rock
Great that you can get a hydration and fueling plan to help guide you for training and racing. Excellent products, no clumping residue, no cramping, and no bonk
Great fuel/nutrition plan for my Ironman wales 2022
Really good service, quick delivery. Loads of useful information on the website. Top quality product that really worked well with me in Ironman wales 2022, despite only changing nutrition strategy in the month/ 6 weeks leading up to the event
Great
Good performance and taste. I like the carbs + sodium
@recovery_through_tri
The items I used gave a good amount of hydration and fuel for the duration on the 4 day event I used them for. Using the fuelling planner really helped to maintain the right levels and it was pretty accurate.
Game-changing product
It's the first gel that I was able to consumer during a 23 hr ultra cycling event. In total I had 24 gels without any issues, tasted great until the last drop and provided the necessary energy to keep me running. The drink tabs are great as well and helped me to avoid a drop in energy levels after several hours.
Fantastic
Great products, well sourced ingredients. Sit well for the long runs
Gels
The gels in my opinion are the best tasting, the flavor is neutral so as you don’t get so sick of it on weekly long rides or runs. The 90 carb gel pack is perfect to stuff in your Jersey pockets and save for later if you don’t eat it all at once. Absolutely love the products!
Better fueling
Discovering precision hydration has helped tremendously. Their mild tasting chews and gels help me fuel during long sessions and races without getting an upset stomach.
Figuring out my nutritional puzzle
Because of my consult with Chris I had a better understand that I needed 75 g of carbs per hour and I needed to supliment my drink mix with sodium. I have felt better on my long training rides and have confidence that I haven't had before to execute my upcoming Ironman
From Runners for Runners
I like the approach of PH very much, because it gives me very clear values with which I can work as a runner. The usual gels and supplements hide their info somewhere on the back in small print - I've spent hours in shops trying to guess how many carbs a specific gel or bar actually has. With PH this information is clear and easy to put into a plan, when you want to achieve certain intake levels during a race. I also appreciate very much the friendly customer support - this is clearly a company run by runners and sport enthusiasts who want to help other runners to achieve their goals with products of the utmost quality and reliability, and they constantly look for feedback and input how to improve their products. Very recommended - their many good ratings come from quality and not any kind of shilling.
Top product for IRONMAN races
hello, I mainly tested Gels 90 and 30 and it's the best for me, who does IRONMAN, because there is a big intake of Kcal and I like the neutral taste. I will try other brand products soon.
Big fan
Taste is great, the 90g pack is perfect for longer runs
Without doubt the best
Best I’ve used
One of the best products out there
I like Precision Hydration electrolytes because they dont have carbs. I had to decouple carbs and salts because at one point on a bike, I'm fed on sugars and cant drink the fluid. However, my muscles need salts. Precision hydration has exactly what I need - 1500mg tablets or 1500mg powder that I dissolve in water and can drink it all the time. Also, they have 90g carbs gels that are tasty and I know I have to cram one every 1 to 1.5hrs in me. In that way, I can track my fluid/electrolytes intake and carb intake which helps me perform better and dont bonk.
Amazing. Well done.
I’m on marathon numbers 4 and 5 this year so let’s say I’ve tried a TON of fueling options. From big expensive ones to cult favorites: NOT ONE COMPARES To PH. My recent 19 miler felt amazing using solely PR gels, salts and hydration. My performance was above par and gave me more confidence in my big goals for this year. PH is the go to and the gels taste oddly super great. I want to use them as snacks haha. Highly recommend.
10/10
I’ve found the PF90 really good in my marathon training. Not only being handy only carrying one gel pack but they give me the fuel I need on my long runs. Very easy to take and taste great.
90ml gel
Love the larger gels on long bike rides. Multi serving means less I have to carry
PH Makes Ironman Nutrition Easy
If I could only pick one company to use, PH is the one. Their products and educational resources take away all the mystery in executing an effective Ironman nutrition strategy. The 90g gels and salt capsules make it easy to hit hourly marks and ensure I am hitting the right fluid, carb, and sodium needs in my big races without any stomach discomfort or bad-tasting products. Could not recommend them enough!
90g Pouch Hits the Mark!
Both the salt tabs and the 90g pouch are working well. The 90g pouch is used in each bottle of water along with PH1000 salt for each hour of long bike ride. Keeps is simple and it works well. Will put to use in two upcoming Ironman events in October and November 2022.
Transformational cramp avoidance
Transformational stuff. I have always suffered from cramp in my Ironman races.I just completed my hardest race yet (the brutal Ironman in the uk) and this was the best I have ever felt on the run with no cramp limitations whatsoever. This is truly a game changer for me. I also like the large energy gels for run course nutrition, much easier to carry one big gel than a bunch of smaller ones. So happy to have found precision hydration, cramp will never be the deciding factor in my performance again.
Gel 90 for long runs
The 90 gel works really well on a long run and I plan to use them in a forthcoming ultra marathon. And the bite valve saves fiddling round with sweaty fingers. I like the fresh flavour but please could we have some more flavours to choose from. I found the gel easy to store as well in a belt with two soft flasks and other nutrition.
Good digestibility and agreeable taste
I use the 90g gels for cycling and running sessions since a couple of weeks am satisfied enough to have placed my 2nd order. For cycling, resolved in typical bidons along with water, for running, simply from the pouch. For cycling, I can say that 90 g hour is easy to digest in my case also for longer training sessions (>= 3 hours). For running, same result for sessions between 1 and 1,5 hours. In comparison with competitors' products, the PH gel is not that sweet so one does not feel oversaturated and thirsty.
Works great
Works great
Love these products
Loving everything about these products. The large gel leaves less to carry and the high sodium really helps with how much I sweat!
Best gel out there
The Precision hydration 90g gels are a brilliant idea coupled with the easy tip. While riding to have 3 gels in 1 packaging is not only handy to pull out your pocket but with the easy tip there is no more fumbling trying to open plus environmently less packaging and no more accidentally dropping litter! Not only this but they taste great and in my opinion they work the best out of all the products I have tried.
Great gel! Helpful to pre-open the cap
Excellent - super easy to use, good neutral flavor, no mouth stickiness. Love the 90g package. The only thing is with the cap seal. The cap is small and can be a little hard to open in the go. Once open, the breakable seal tabs are sharp and stick out. I like to open the gels and rip off the tabs before I start my run so I’m not fiddling with packaging or having the tabs poke holes in my vest. I put unused portions in the fridge to save for my next run. Great product!
Lives up to high expectation
First came across you on a Podcast by Trivelo, your products lived up to the high expectations! I like how they're based on need and not on flavour, but that doesn't mean they don't taste great, because they do! One of the few brands of fuel that don't mess with my stomach during the run portion of triathlon, would highly recommend!
Favourite
One of my favourite hydration and nutrition products. Use them for ironman triathlon.
More Carbs = consistent pace
Having taken the fuel & hydration plan on the website I have taken on board more carbs via the gels on my long runs than I would normally do. Along with the 1500 drink tablets a day before and the morning of race day I felt I had a really good fuelling strategy which maintained my pace way beyond what I thought I was going to be capable off during the Big Half. I think it went to show that I have not been taking on board enough carbs in the past. Feeling confident going into London Marathon with these products fuelling me on the day.
Great product
I’ve been looking for a product that didn’t cause GI distress while Ironman training and still allowed me to hit my nutrition goals. Precision has been the answer i’ve been looking for, the gels and hydration mix have a good subtle flavor that doesn’t upset my palate allowing me to hit my calorie/sodium goals without any problems. Very happy I found this product!
Uncomplicated hydrating and fueling
Easy to use. Sodium & carb amounts clearly labeled. Clean product
Best of the rest
Great products , definitely helped with all my Ironman training and can’t wait to see my results come race day
Simple/effective nutrition and hydration
Just started using Precision Hydration in my training for my first ironman. These products make it super simple to hit your nutrition, hydration and electrolyte goals. No more spreadsheets and guessing games. It's right there plain as day on each package. Flavor is good. Mild lemon flavor with some sweet/tart mixed in. Definitely not an overpowering flavor at all.Easy to use over an over on long sessions.
70.3 Triathlon nutrition
I've used many (most) different nutrition products for and have settled on Precision for a number of reasons but mostly taste which is fairly neutral throughout the product range and consistency specifically in relation to the gels which I really like. The different size gels also work well for me and I use the smaller ones on the bike and the larger ones on the run when I can dip into it as need be, The website support and nutrition calculator is also excellent.
game changer
total game changer for me , more salt the better according to my tests
90 Carb Gel review
Used on a long bike ride as nutrition, easier than having multiple gels, or multiple water bottles (one plain and one with powder mixed). Taste was good, easy to handle on the bike with the nossel, and didn't upset my stomach.
Product Review
Great website, very responsive and helpful. The products were far superior to other products I have tried and have kicked my long workouts into overdrive.
Gels and PH1500/PH250
Used the gels in training. Excellent taste with zero gastric discomfort (intake 90g of carb per hour). A separate review stated they tasted slightly like strawberry jam which I would agree with. Taste and texture is surprisingly similar but very easy to take onboard. The PH 1500 tastes excellent and absolutely delivers. The PH 250 is excellent for a job such as teaching where bathroom breaks aren’t as easy to come by so you can’t constantly guzzle liquids. I have used multiple products from other companies and so far this is the best. I have purchased a sample of the caffeine gel and salt tablets and look forward to testing them.
Perfect hydration and fuel
The hydration and energy level I never thought I’ll be able to get
PH keeps my salt levels in check for racing and training
I have used Ph now going on for 4 years and it gives me everything I need whether on long rides , runs or for race day over 1/2 and Full distance Tri’s , the 1000 supports me during training and the 1500 during race weekends to ensure I’ve got all the salts I need to stop the legs cramping up! Highly recommended and will continue to have PH as an essential tool for my racing and training
😎
Great products and very nice people to deal with
Like the products.
Works perfectly for me 👌
Gels are excellent!
I have been using PH 1500 for a couple of years now and have absolutely loved the product. The flavor isn't overwhelming even when the drink gets warm in the summer. I've just recently tried the 30 and 90 gels and those have been game changers in my training. They are easy to consume and light on the stomach.
Great Products - suffer no more !!
Really great products and good advice from the team too. I've suffered with cramps in a few long distance races recently and was introduced to PH. I took the sweat test and then ordered the starter pack. after using these products for training and racing I can honestly say I've felt better afterwards, recovery times feel shorter and I've not suffered the same during exercise. The products taste ok too, if you add the hydration tabs to a juice you don't notice the difference to flavour either. I can't say too much about the gels as I've only just started using them but so far I am impressed.
Works every time…
Every product does exactly what it sets out to do - no messing - no compromises - works every time - one of the best companions in my ultra armoury
Trust me….. try it!
Top quality product. I usually struggle with gels and find over consumption can impact my gut pretty bad- PH Gel is so clean it sits nicely and keeps me fuelled nicely on my longer training days. Top product, top customer service.
Love these products!
This company has great products, especially the gels! They are so easy to get down. I’ve used so many gets and had issues in the past, but after using these for nearly over a year I’ve never had any issues. They have amazing customer service and great products, what’s not to love!
Convenient and impactful
Great products, the 90g gel is fantastic for longer efforts. The lack of stickiness and right level of sodium has really worked for me as I train for the 24 hour race upcoming.
Great use for sea swimming and training.
I have been using the 90g gel to support my training for an English Channel swim attempt. The gels go down really easily without the need to wash down and definitely give you that kick of energy needed when part way through a long swim. A perfect supplement for sea swimming also given the low salt content.
Best stuff on market!
Precision hydration has an amazing net work and some great products. The electrolytes and carb supplements give me that needed boost to long days on the bike 2hrs to 5hrs in harsh conditions. Recently I used the gels and tablets at redbull Romaniacs, I saw a massive improvement on my performance throughout the week getting better and better! I rate them a 11/10 as there the best I've had unmatched!
Better than expected
Awesome product
Excellent quality!
Can’t complain, found the sweat test extremely helpful and very informative, learning what I did helped me get through my first ultra
Great products
The fuel do the work
Precision Hydration. Game changer
I got my first batch of precision hydration products after listening to scientific triathlon. I did an online sweat test and opted for the 1500 tablets. My cramps disappeared. I did a 120 mile group ride with PH blog advice I used just two PH caffeine gels that taste amazing. I have tried every other brand. I also used the 90 g gels with the bite valve a must have. Obviously I am a PH subscriber. I recommend you subscribe to the newsletter for free high quality trading advice
Gels and electrolyte
Electrolyte mix very palatable and as a heavy sweater having the right drink that I can keep going with is essential. I have previously struggled with other brands flavours after a couple of hours. Similar with the gels.
90mg Gels
Looking forward to using the 90mg gels for future races for nutrition
Big fan of your products
Top quality products, using them last year for Ironman training.. easy on the stomach and taste great… big fan of the electrolyte tabs.. best value on market.. gels and chews are really good…
Simple and Effective
I had never really tried a nutrition/hydration plan before, I logged onto your site and with a few simple answers a simple plan was made. Not thinking about it and just following instructions makes it so easy and effective.
BRILLIANT discovery
Finally a product that saves me from cramping
Tummy friendly carbs
Easy to digest, easy on the tummy, packaging great too to minimize flying debris. Still mastering skills to unwrap the squares while riding. Gel packs great portions and no adverse tummy tantrums.
The best energy gels ever
Brilliant product, the best energy gels I have ever used. Taste great no taste fatigue. Great service.
Great Products, gentle on the gut
Great product and gentle on the gut so far, loving the complete package so far, really excited to try the caffeine gels this time.
Precision Fuel & Hydration helped this rookie
Brand new to the endurance game. The gels are great to keep me fueled on my training hikes. The hydration tablets are great - Im a sweater. Both taste great. The knowledge I received on our initial Zoom meeting was key to my long distance survival. I didnt know that until I started training for 4, 5, 6 hours at a time.
Great company, great products
The website and ordering process could not be easier and the team are very reactive in getting your order out. I love the no faff products which are easy to ingest and have caused me zero GI problems. Would have like a bit valve to be included in the order for the bigger gels. Really good company and recommend them very easily. Plus - there is some very good advice available from them to help plan your nutrition needs😊
Ironman Fueling
Perfect during an Ironman. 1 Package = 1 hour of cycling. Perfect :)
My go to
Great product and fast shipping. Precision makes carb intake easier
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What a great product... been struggling for a while with other products. My brother recommended these and they truly don't disappoint. Blown away by the effectiveness of all the products I've purchased. I will no longer be using any other products, they simply are fantastic.
When the heat rises
I just rely on these products once the weather picks up and the heat rises. The new gel pouch was a game changer for me in a long race
Keep it simple 😊
Very nice taste, easy to drink and really helpful on the races and some hard training sessions.
Triathlete review
Very easy to digest. NO GI issues. Great taste. Not overpowering. Highly Recommend
Swansea Vale Tri
Great
90g gel + bite valve = awesome
90g carb in one gel is great. easy to carry and know what you are getting. i combined it with the bite valve which is a great idea - makes it so easy to have the gel while running.
PHD products
Brilliant experience and the products are designed with the athlete in mind
MY choice for NYC Marathon!
Simply the most consistent, easy to digest products out there....tried lots!!..H5/Mauten/SIS etc will be my choice for upcoming NYC Marathon!
Gels you can eat all day
The PF90 gel is an awesome addition to my ultra distance trail running nutrition plan. The flavour, while slightly sweet, is neutral and therefore inoffensive, meaning I can happily chomp on the gel ~every 40 minutes without getting fed up of the flavour. The bigger pouch is perfect as you can take on as much as you want and replace the lid without making a massive mess. Precision have been great to deal with - I always receive my online orders super fast so I’m never panicking about running out.
Great products!
Very easy and simple to use and the teams always there to help and give advice!
Definitely works and gets me through
To be totally honest I am very impressed with all Precision Hydration products
Positive intro call
I had a Zoom call with one of the Precision Hydration consultants. He asked great questions, and i 15 minutes had very specific recommendations on how I could improve my performance on longer distance triathlons. I was VERY pleased.
First time. Will continue
First time using. It worked great. No GI issues and no overpowering taste.
Great Products
Since I used the Products there is less muscular fatigue after hard Sessions or Races
Wouldn't Race Without It
Been using PH now for some time and find it always gets me through my longer training sessions and races. Used to suffer loads with cramps due to salt loss but these products make sure this is a thing of the past. Death to DNF
The perfect plan and nutrition
The race plan Sean gave me was amazing. I never would have thought I could run a 1:30 half marathon at the end of a half Ironman in 27 degree heat. The gels are so easy to take, I loved the adaptor for the 90 gels it made it so easy to take the gel on the run. The salt capsules and 1500 tabs were the difference I needed not to get cramp and finish stronger than ever.
Best. Gels. Ever.
I've tried so many brands of gel over the years and the PF 30 are so far ahead. The minimal taste is something I never get bored of and they are so easy to eat regardless of the state i'm in! Can't recommend them enough.
1st TRY
I discovered these products from L.Chevalier comms. I like to try new things and I was really impressed by these products. Flavour are really good specially for long distance triathlon. Love it
The best gels I’ve ever used
A friend recommended precision hydration products when I mentioned I was struggling to ‘fuel’ myself appropriately on long runs. I gave the gels and the salt tabs a try and immediately felt the impact. The service has been excellent and I would recommend to all endurance athletes.
Reliable as always
Great products, which are simple, easy to understand and work well.
Best Gels ever
Without doubt the best gels I have used. Great flavour and sit well in the stomach. The chews are a great addition also. Highly reccomend
Great gels from Precision Hydration
Great company, order was dispatched and delivered within a few days. The screw top pouches are a great idea and save any mess from the gels and the fact each pouch is 360cal & 90g carbs it takes away the stress if trying to plan and calculate race calorie intake. The taste is very pleasant and I will be using these going forward as they are the best gels I have found anywhere. Thank you team Precision Hydration.
Best products for triathlon
Fantastic! Love your products! Very fast an efficient sending all my products!
Great flavor and texture, noticeable difference in performance
I've been really enjoying these on my long training runs and for my marathon races. The flavor and texture is great, goes down easy and zero discomfort in my stomach.
Nutrition Food From Precision i.e. Gels, Sweets and carb pouches
Great Products, worked a treat in my ultra races and they taste great **** Saved me nutritionally in many races.
PF 90 jumbo gel user friendly!
Excellent customer service and amazing products! I really like the PF 90 jumbo gel, very convenient and very easy to manipulate when riding my gravel bike. Taste and texture are perfect. Enough gel for my 4 to 5 hours ride. Can wait trying the blue valve that screw on top of the jumbo gel!
Electrolytes program and how to use them!
Customer service is impeccable and very professional…they are doing an excellent follow up on my satisfaction! I really like the test concerning my needs in electrolytes before, during and after and event or training! I already recommended your big gel to my friends!
Overall good - a real booster for long effort postponing fatigue threshold .To consider for my races
I am currently testing different high carb brands for my upcoming XXL triathlon . PH has been a differentiator on my long run training beyond half marathon distance postponing my fatigue threshold . PH is among those one down selected for my final decision . Just disappointing there is no option with caféine .
Hydration tabs/gels.
After seeing you guys and having a sweat test and talk on nutrition I was blown away with the products and advice. No more cramps and never bonked once. My only thing to note was that for my 4+ hour ride I needed 4x 90g pouches to fuel - these weighed so much in my jersey that they were making me ‘sway around’ on the bike..is there a way of developing a more concentrated gel? This aside the products and advice were first class.
Amazing chews
I decided to change my fuel & hydration to precision fuel & hydration after to listening to Simon Wards & Oxygen addict podcasts and hear some good reviews, I did the quick carb test and hydration plan first and had some really helpful emails from Mel at precision fuel, then I placed an order I got some PH1500 tablets as per advise and took according to the hydration plan I was given which worked really well and tasted nice. I also ordered the drinks mix for the bike fuel this also tasted nice and went well for me my main fuel for the bike was the chews I have to say these are amazing so delicious I would recommend these to anyone top draw. I also ordered some gels for the run this was the product I was most worried about as many other branded gel give me stomach cramps due to be to thick so when I took the first gel my first thought was this is too thick for me I’ll get cramps but I never thankfully and the worked really well, but for me I would of like them to be a bit thinner to take for myself it would sit easier on my stomach. Overall very good fuel and hydration and I will continue to use for my future events coming up this year. Also precision fuel & hydration have been so helpful so thank you for your help and advice.
Products rock!
Excellent customer care! The products have given me a great boost during my long training days - a must have!
Innovation we needed to stay hydrated
Great products to control hydration. Gels are also very good, taste is light and pleasant. Nice to have the 90g gel !
Ironman Fuelling
Precision Hydration has transformed the way I approach my fuelling. The hydration tablets are matched to my specific sweat rate, delaying the onset of fatigue and diminishing its effects. The measured carbs in the gels and chews make it easy to calculate what needs consuming and the products are easy on the gut. The 90g pouch is particularly useful during the run leg when fitted with the bite valve.
Type 1 diabetic thumbs up
Fast delivery, good quality product. Especially like the bottle top gel sachet for ease of use on a long run
PF 90 - Fantastic product
Having tried numerous different gels, PH products are the only ones I use now - their gels, chews and hydration tablets are awesome. The taste is great, neutral but not… and don’t get any GI problems. Really like the ‘jumbo gel’ for longer runs, being easier to constantly take some whilst on the move to keep fuelled up. Great company and products - highly recommended them
90g gel pouch use of
Looking to use these for Challenge Roth, I like to decant all of the gel 2x90g into a 330ml water bottle stored on down tube, because of the viscosity it doesn't easily squirt through bottle, I have to dilute it a bit, plus side it becomes a little more isotonic. Not a complaint, just more the way I use the product. As an energy product uts great!
Easy to consume/no overwhelming flavor
Extremely efficient customer service and great tasting products
Excellent
Easy to stomach gels and drink as not too sweet, but still tasty.
Great product
Just started to experiment with the gels after 5 plus hr ride using them to run off I found they are much thicker so don’t cover you hands , also they taste really good. I also used the gels on a long run and found a definite boost so gonna use gels and the blocks for my Ironman. Great product
Fantastic product
Fantastic products
Bloody great
Awsome service
PF 90
The PF 90 Gel is exactly what I need for longer events. Easy to use on the bike, running or kayak. I know precisely what my carb intake is thanks to the helpful name! Its sweet, but so far I haven't found I get flavour fatigue. So much so I have just ordered more for a 100 miler.
Something new for 2022
Brilliant products through and through, with a top tier customer service for any issues and questions I've had along the way. Training and racing on the 90 gels and 30 drink mix for 70.3 and ironman without the fear of bonking is just one massive worry taken away from the process. Fully recommend 👍
Great products
Nice taste, useful for both triathlon/cycling
Brilliant product and great operations!
super quick delivery and brilliant product size (90g works really well for trail runs or is much more convenient when you prepare your gel bottle with 300-400g). Thumbs up!
Excellent product and customer service!
Mainly started using PH 1500 due to hot climate I live in. Tested some of the other products and found the flavour and consistency of the gells and chews easier to consume that others. Follow up call with PH Team was great to ensure I was maximising the product to their potential!
Brilliant product
I ordered the starter pack of the 30g and 90g gels and drink mix and I found them brilliant a thicker texture compared to other gels I've used for training and racing in the past looking forward to the hydration starter pack and chews turning up
Quick and honest PF Gels & 1500 Review !!
PH-1500 Tablets- very good taste, seemed to ensure hydration when taking the night before and in the morning of training/race- Great product 30 Gel- Taste good, much smaller than other gels, texture very thick so gel not able to be taken quickly when out on bike 90 Gel- Texture of gel works well for this product with twist cap meaning does not have to be taken at one time Overall great products
Love your chews...
Great products - fast delivery
Helpful advice and great hydration products
Super helpful advise and good hydration recommendations.
Easy to use and effective
I love these gels. No mess due to the screw cap and you can carry more with 1 pack without faffing about. The taste is pretty neutral so good if you don't want lots of sweet stuff when you're running. Highly recommended 👌
90g gel
Very functional for long distance bike. I fuel with the smaller sachets for running as it's too big for that but perfect for long bikes and the replaceable lid is great for pacing consumption
90g Carb Gels & Low Cal Tablets
Great product. Gentle on the stomach. 90g carb Gels are so handy with a resealable top, great to slip in your jersey pocket on the longer rides.
Great products
Fast efficient service. Well packaged for delivery. Products are fantastic for endurance events. Easy to digest and on the stomach
Great products
Great products. I’ve used both gels and hydration tablets and find them easy to use and effective. Great customer service too.
Great Product Line
Really enjoying the Precision Fuel products - the gels, chews and drink mix are all great for fueling long runs and rides.
Highly recommended
I bought the starter pack to get an idea of flavours and how the products worked for me. I can't comment too.much in the drink mix having only used it a couple of times so far, it tastes good and has kept me fuelled well so it's so far so good. I can say more on the gels though as they are without doubt the best I have come across. I often suffer with the sickly feeling after having an energy gel when running and the sweet taste limits how much I am prepared to consume and also the sticky gel all over my hands annoys me but the gels from Precision Hydration have a great flavour, although sweet they aren't hideously sweet and I have been able to use more than 4 on a run without feeling like my saliva is now just pure sugar. Also the gel packet seems to have been designed in a way that means that the gel ends up in my mouth rather than all over my hands. The energy feed they provide is on point and I feel fuelled all through my workout. All in all I'd definitely recommend.
The only ever brand you will ever need!!!
I was introduced to PH&F from my coach. Needless to say I won’t be using any other products from now on. There products are amazing. The gels give you a good release of energy which is excellent on the stomach and doesn’t cause any GI distress. The neutral taste is ideal when racing. The customer service is simply faultless. Any questions or queries are answered so quick and with so much information to help you utilize their products to get the maximum benefits. Amazing products and fantastic company.
A game changer
Amazing products and excellent service, Cannot recommend highly enough.
The best gel I have ever had
This is the first gel I have ever had that genuinely tastes good. All the other products I have tried are a sticky sweet goo . These ones taste like fresh berries , are more easily and quickly eaten and with the 90g gel it has a nice easy screw on top.
Game changer !
Met the team at the running show and received fantastic advice, tried the products, liked them..so bought some. They have been a game changer in our longer run training. Recently purchased the 3 gel pouches which are perfect to keep on top of fuelling without having to take a full gel in one go !
Best all around
Loving the products started with the jumbo gel for the ease of knowing exactly what I needed to hit in an hour no guess work. The hydration for the water is amazing way more electrolytes without all the funky taste. Stomach friendly absolutely solid products all around. To top it off the customer service is beyond incredible quick friendly and professional. Give em a go you won't go back.
Great Experience all round !
Great product, easily digested , variety of options to fuel training and racing endurance triathlons ! Great customer service pre and post purchase!
Great new gels
These new gels are great! Mild taste and easy-to-digest texture. These will become part of my nutrition plan for Ironman.
Convenient
Great gel that you can keep in your pocket and fuel on the run
Ph gel review
Am a new user so feedback is based on a limited experience but I have been using the 30g gels for short sessions (60-90 min turbo or 60-90 treadmills) at the beginning of the session and they were 1/ very easy to ingest 2/ kicking in after about 20 minutes in a non intrusive manner -ie doesn’t provide a sudden kick but fights off the fatigue- and really making a difference. I have been using the 90g gel mixed with water for a 3h turbo (and an electrolyte tablet in another bottle) and it also definitely helped me going (though it was possibly on the low side of what I needed). Had gotten a first ‘experimental’ limited shipment and have just sent a bigger bulk order…
Cycling race nutrition
Simple online ordering with quick response & delivery.
Big gels for big runs
I found the large size of these gels very useful during a 2 day 110k ultra marathon. The pouch was easy to sip or gulp from on the move more so than normal gel sachets. The flavour is subtle and l did not experience flavour fatigue. The gel itself digests very well no GI problems at all over the 2 days, i was using the gel as my main source of fuel. I ended each day feeling well fuelled
Game Changing Gel and Format for Ultra Runs
Game changing!!!
Best products on the market
I have been using a range of products for Race Across America in June and I can honestly say I’ve not had better results or products!! Whether you are taking tablets for your water or the gels on the ride you know you are in safe hands. The involvement with the PH team is flawless!! They are always there to help.
Perfect accompaniment with food for endurance running
I’ve not used gels for a very long time but wanted something that would give me quick energy towards the end of a long trail run or ultra when food was no longer appealing. I’ve tried the PF90 gel a few times now and really impressed! The container is much easier to use - I can take small amount rather than hill it down in one go, and the taste is decent - not super sweet but quite refreshing, even after my chocolate spread butties! It definitely gave me the energy I needed in the last few hours. I’m stocking up on these!