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Athlete Profiles
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Cycling
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Ollie Jones
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The PF 30 Chews have been a game changer! Being able to take on carbs little and often in precise doses on long endurance rides is fantastic.

Ollie Jones

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Adventure and gravel cyclist

Adventure cyclist, based in London, focusing on Gravel racing, bike packing and generally silly bike rides!

Ollie raced through youth, junior and U23 categories before leaving the sport due to various reasons, and now returning purely for the love of the adventure.

Away from racing, Ollie runs a cycling club for hospitality members in London called HospoFixed. We run monthly rides, meet ups and bar events for all cyclists and hospitality members to help promote healthy wellbeing and mental health.

The PF 30 Chews have been a game changer! Being able to take on carbs little and often in precise doses on long endurance rides is fantastic.

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Ollie's favourite products

MODERATE STRENGTH
15 TABLETS
PH 500

PH 500

300G CARB/SERVING
1 POUCH
PF 300 Flow Gel

PF 300 Flow Gel

30G CARB/SERVING
30 PACKETS
PF 30 Chew - Combo Box

PF 30 Chew

What do I need?

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Ollie's recent case studies

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Notable Achievements

20191st at North Road Hardriders
20171st at U23 National Circuit TT Champs
20163rd at Junior National 10mile Champs
20173rd at U23 National 10mile Champs
20174th at U23 National 25mile Champs

Key Stats

5km18:47
Longest Ride474km

Ollie's Top Tips

I've been focusing on taking 70g of carb per hour on all training rides and the difference is hugeBe sure to preload with PH 1500 to start hydratedConsider the Flow Gel for carrying more carbs on those BIG rides
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