Precision Fuel & Hydration's team of sports scientists have transformed my approach to fueling and hydration for both training and racing.
Lucy Reid
Pro runner
Lucy is an elite runner, focussing on the half marathon and marathon. She has represented England on numerous occasions in half marathon, 10km and cross-country races, and now runs as a professional athlete for Puma.
The Precision Fuel & Hydration knowledge hub and team of sports scientists have transformed her approach to fueling and hydrating in sessions and races. PF&H products and guidance have been key to handling a demanding training load, including in warm weather and at altitude.
She started running at a young age for her local club, Tonbridge AC, and now lives and trains in Battersea, London.
Precision Fuel & Hydration's team of sports scientists have transformed my approach to fueling and hydration for both training and racing.
Lucy's recent case studies
Notable Achievements
| 2018 | Team Bronze at Commonwealth Games |
| 2022 | Won Team Gold at European Champs |
| 2023 | 6th at British Half Marathon Champs |
Key Stats
| 5k | 15:52 |
| 5 Miles | 26:03 |
| 10k | 32:17 |
| Half Marathon | 69:13 |
| Marathon | 2:26:35 |
Lucy's Top Tips
Maximise your ability to hit the key sessions by preparing your body and mindRecovery is as important as trainingReflect on each key race/session to enable you to learn and improve