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Athlete Profiles
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Running
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Lucy Reid
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Precision Fuel & Hydration's team of sports scientists have transformed my approach to fueling and hydration for both training and racing.

Lucy Reid

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Pro runner

Lucy is an elite runner, focussing on the half marathon and marathon. She has represented England on numerous occasions in half marathon, 10km and cross-country races, and now runs as a professional athlete for Puma.

The Precision Fuel & Hydration knowledge hub and team of sports scientists have transformed her approach to fueling and hydrating in sessions and races. PF&H products and guidance have been key to handling a demanding training load, including in warm weather and at altitude.

She started running at a young age for her local club, Tonbridge AC, and now lives and trains in Battersea, London.

Precision Fuel & Hydration's team of sports scientists have transformed my approach to fueling and hydration for both training and racing.

Follow Lucy

Lucy's favourite products

VERY HIGH STRENGTH
8 PACKETS
PH 1500

PH 1500

100MG CAFF/SERVING
3 GELS
PF 30 Caffeine Gel

PF 30 Caffeine Gel

30G CARB/SERVING
4 GELS
PF 30 Gel

PF 30 Gel

What do I need?

Get a plan for your next race

Lucy's recent case studies

Notable Achievements

2018Team Bronze at Commonwealth Games
2022Won Team Gold at European Champs
20236th at British Half Marathon Champs

Key Stats

5k15:52
5 Miles26:03
10k32:17
Half Marathon69:13
Marathon2:26:35

Lucy's Top Tips

Maximise your ability to hit the key sessions by preparing your body and mindRecovery is as important as trainingReflect on each key race/session to enable you to learn and improve
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