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Athlete Profiles
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Running
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Paddy O'Leary
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After years of experimenting to find a way of overcoming nutritional challenges, GI distress and bonking, I finally found a strategy that works for me after working closely with the team at Precision.

Paddy O'Leary

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Pro Ultra Runner

Paddy O’Leary is a professional trail and ultra runner, cancer biologist, community leader, film maker, and former international lacrosse player living in San Francisco, California.

Originally from Ireland, Paddy immersed himself in trail running as a sport after his move to San Francisco for a job in cancer research. Soon enough he was competing across the international circuit, and has had success in races both on the trails and the roads, as short as a 5K all the way to 100 miles. He’s had notable results in races with podiums and top-10 results at the Canyons 100K, Lavaredo Ultra Trail, Ultra Trail Cape Town, and Mexico by UTMB. In 2023, he took a coveted first place finish at the iconic Dipsea Race.

He discovered Precision Fuel & Hydration at the team’s impressive showing at the 2024 Western States 100 miler, and connected with them through his coach and PF&H athlete, Mario Fraioli. After working with PF&H Sports Scientist Sam for guidance through some impressive results across the rest of the 2024 season, Paddy formally joined the team in 2025.

Balancing elite trail running with his career in medical research, Paddy is a passionate advocate for better communication, outreach and storytelling across the sciences and his sport, whether that be about his work as a molecular biologist or advocating for protection of our wild spaces.

After years of experimenting to find a way of overcoming nutritional challenges, GI distress and bonking, I finally found a strategy that works for me after working closely with the team at Precision.

Follow Paddy

Paddy's favourite products

VERY HIGH STRENGTH
10 TABLETS
PH 1500

PH 1500

60G CARB/LITRE
15 SERVINGS
Carb & Electrolyte Drink Mix

Carb & Electrolyte Drink Mix

90G CARB/SERVING
3 JUMBO GELS
PF 90 Gel

PF 90 Gel

What do I need?

Get a plan for your next race

Paddy's recent case studies

Notable Achievements

20242nd at Mexico By UTMB Hikuri 95K
20231st at Dipsea Race 12K
2019Wicklow Round FKT holder
20186th at Lavaredo Ultra Trail 120K
2012Captained Ireland Lacrosse team

Key Stats

5K14:59
Half Marathon1:09
Marathon2:20:37

Paddy's Top Tips

Work out your typical sweat rate and fluid loss throughout intense efforts to refine your hydration strategyPractice your strategies over and over again in training Expect the unexpected so you can plan for any mishaps during races
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