PF 90 Gel

PF 90 Gel


Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same neutral-tasting gel, but delivered in a format that’s easier to carry and use.


Our fuel comes in different formats to suit personal preference and the practical considerations of each sport

PF 90 Gel
In stock at our warehouse, available for delivery
🕒 Orders placed before 3pm (GMT) Mon-Fri despatched same day, exc. bank hols
Get race-ready with the PF 90 Bite Valve
Make it even easier it get the PF 90 down ya neck!
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Not sure how much carb you need?
Try the carb calculator

Precision Fuel

Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The all-natural PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner

Key Features


Nutritional Information




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113 reviews

Best gel out there
The Precision hydration 90g gels are a brilliant idea coupled with the easy tip. While riding to have 3 gels in 1 packaging is not only handy to pull out your pocket but with the easy tip there is no more fumbling trying to open plus environmently less packaging and no more accidentally dropping litter! Not only this but they taste great and in my opinion they work the best out of all the products I have tried.

Great gel! Helpful to pre-open the cap
Excellent - super easy to use, good neutral flavor, no mouth stickiness. Love the 90g package. The only thing is with the cap seal. The cap is small and can be a little hard to open in the go. Once open, the breakable seal tabs are sharp and stick out. I like to open the gels and rip off the tabs before I start my run so I’m not fiddling with packaging or having the tabs poke holes in my vest. I put unused portions in the fridge to save for my next run. Great product!

Lives up to high expectation
First came across you on a Podcast by Trivelo, your products lived up to the high expectations! I like how they're based on need and not on flavour, but that doesn't mean they don't taste great, because they do! One of the few brands of fuel that don't mess with my stomach during the run portion of triathlon, would highly recommend!

One of my favourite hydration and nutrition products. Use them for ironman triathlon.

More Carbs = consistent pace
Having taken the fuel & hydration plan on the website I have taken on board more carbs via the gels on my long runs than I would normally do. Along with the 1500 drink tablets a day before and the morning of race day I felt I had a really good fuelling strategy which maintained my pace way beyond what I thought I was going to be capable off during the Big Half. I think it went to show that I have not been taking on board enough carbs in the past. Feeling confident going into London Marathon with...

Great product
I’ve been looking for a product that didn’t cause GI distress while Ironman training and still allowed me to hit my nutrition goals. Precision has been the answer i’ve been looking for, the gels and hydration mix have a good subtle flavor that doesn’t upset my palate allowing me to hit my calorie/sodium goals without any problems. Very happy I found this product!

Uncomplicated hydrating and fueling
Easy to use. Sodium & carb amounts clearly labeled. Clean product

Best of the rest
Great products , definitely helped with all my Ironman training and can’t wait to see my results come race day

Simple/effective nutrition and hydration
Just started using Precision Hydration in my training for my first ironman. These products make it super simple to hit your nutrition, hydration and electrolyte goals. No more spreadsheets and guessing games. It's right there plain as day on each package. Flavor is good. Mild lemon flavor with some sweet/tart mixed in. Definitely not an overpowering flavor at all.Easy to use over an over on long sessions.

70.3 Triathlon nutrition
I've used many (most) different nutrition products for and have settled on Precision for a number of reasons but mostly taste which is fairly neutral throughout the product range and consistency specifically in relation to the gels which I really like. The different size gels also work well for me and I use the smaller ones on the bike and the larger ones on the run when I can dip into it as need be, The website support and nutrition calculator is also excellent.

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