PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
PF 90 Gel
Quantity
£14.99
(733)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review733 reviews
KAT BOERE RUNNER
22/4/2024
The only product out there that has worked for me!
Very easy on the stomach and flavour palette!
DYLAN TRIATHLETE
22/4/2024
Great for tri
I love them for triathlon training
MULLAHMAT TRIATHLETE
22/4/2024
Work well for me. Can consume more carbs per hour
Tried in Nice, but there used some gels only. Last year bought more gels and it works well
JOSH TRIATHLETE
21/4/2024
Do it
Love the free race fuelling plan. Helped me complete my first 70.3 with zero gut issues
MICHAEL SKJOLDBORG CYCLIST
21/4/2024
Finally found THE GEL!
Finally, a gel that tastes good, is gentle on the stomach and is also available in 90 gram packages. For me from now on, the first choice, for the important training tours and competitions!
HUBERT SZULCZYNSKI RUNNER
21/4/2024
My preferred gel for nutrition during sports!
Very good and clear website so shopping is a real pleasure.
After trying many other gels, Precision Fuel's products have a really pleasant consistency and are easy to take during activity. My best gel to date for nutrition while running and cycling.
The only little thing that bothers me is the screw cap on the 90g gel: the plastic strips get in the way when you screw it back on and you can easily lose the cap while running.
MATTHIEU BERNARDET TRIATHLETE
20/4/2024
One more time
Perfect 👌
KIERAN SMYTH TRIATHLETE
19/4/2024
Ironman Precision
Excellent products
JOE HOOK RUNNER
19/4/2024
Great fuel for marathon training
Have really enjoyed the carb mix and the chews. I tried the caffeine gel first and really didn't get on with it (tastes awful to me) so was a bit worried about the 90g carb gel. However, I found it very tasty and easy to take on board. The precision products have made a huge difference in my marathon training and have helped me feel much stronger for longer. Actually looking forward to using the caffeine gels in the race.
THORVALD RUNNER
19/4/2024
Great products with a tolarable taste
Works well to keep cramps away and to get rid of the down period after working out