PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same neutral-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
PF 90 Gel
Quantity
£14.99
(633)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review633 reviews
JESSE CZELUSTA TRIATHLETE
1/3/2024
Best products and best value
Was offered a 15% discount code to leave a review. Already have two 15% codes, so the offer is worthless to me. But I’m leaving a review anyway, because the products and people at PF&H are amazing. Have been using the PH1500 in hot races for over a year now, and it’s a game changer. Tried the gels at IM WC Nice, and they are now my faves — work as well as Maurten, taste better than Maurten, and half the price of Maurten (if you buy in bulk). Keep up the great work, thanks for outstanding product...
DAVE LONGMAN TRIATHLETE
29/2/2024
Simple and effective options
Love the ease of use of the big gels, having a screw cap is much easier on a long activity. As a diabetic I appreciate this because I need to take quite a lot of carbs with me. The carb/electrolyte drink has a nice subtle taste and is not too sweet.
My only criticism is that the gels are quite thick so feel like you need to have some water with them. Nowhere near as thick as a gu style gel but also not as drinkable as a sis one. So I guess it’s about preference.
Overall I am really liking hav...
PATRICK HÜBL-NESCHKUDLA RUNNER
28/2/2024
Top notch gels, great packaging and shipping
Fast shipping, amazing gels with perfect packaging
MARK INNES RUNNER
28/2/2024
120km ultra event
I used the 90g gels, 30g gels with caffeine and the PH1500 fir a 120km ultra I done and they were absolutely fantastic. I believe they helped massively throughout the race and aided in recovery. Definitely purchasing all three again and using them for MDS in April.
SHANE KENNY RUNNER
28/2/2024
Long destience fuel
Only gel I can use with out upsetting my stomach, and the resealable top is great
ANDREW MCBRIDE BAKER RUNNER
27/2/2024
Easy to eat, instant energy boost.
Really great gel! Easy to eat, and don’t get flavour fatigue as advertised. The three gels in on size is great for long runs during marathon training.
BRENDAN TRIATHLETE
26/2/2024
Top notch
The drink mix is the best on the market, cannot recommend it enough. Gels are easy to consume and easy on digestion
AMELIA CYCLIST
25/2/2024
Just GREAT products
Subtle flavouring to all products, not too sickly or sweet and nice consistency to the gels. The chews are so handy.
DARREN MACE RUNNER
25/2/2024
Great products
Really easy website to use, excellent carb calculator. The gels and chews are really good. Very easy to swallow and taste is good too. I think they definitely help me on my long runs
MATT RUNNER
25/2/2024
Shipping
Fast Delivery