PF 30 Caffeine Gel
30g of carbohydrate, with 100mg of caffeine for that added kick.
Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)
But our caffeine gel tastes a darn sight better than those others you've tasted...
Dietary info
Product
PF 30 Caff Gel
Quantity
A$16.99
(754)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon AEST Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate (and, in this case, caffeine) is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Caffeine Gel contains 30g of carb and 100mg of caffeine to help keep you focused with your energy levels high. Read this blog to get a handle on how much caffeine you should be aiming to consume to perform at your best.
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"Caffeine is proven to improve performance for most athletes and using PF 30 Caffeine Gels alongside my regular PF 30 Gels helps me stave off mental and physical fatigue."
Leon Chevalier - 6th at 2021 IRONMAN World Championships
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review754 reviews
ERIN MCF TRIATHLETE
15/4/2024
Wonderful wonderful chews.
I am pleased to have found PF&H - I am a heavy sweater and use the 1500 capsules which are very palatable and I feel work well. Also very easy and light to transport and decide on the run/ride if you want to pop one in your bottle. I struggle with the gels - but this is my personal palette, and I definitely prefer them to other flavoured gels. The chews are WONDERFUL, so glad I've found them - very easy to eat and makes you feel a bit like a kid again. I prefer the ordinary and mint flavours, th...
NEIL TRIATHLETE
15/4/2024
Finally found gels I love!
Great gels, nice texture and easy to digest on the goand the drink mix is perfect for longer cycles as well!
CRAIG THORNTON CYCLIST
15/4/2024
A beginner searching a world of sports nutrition
The personalised support in guiding you to products which will help your performance is super easy. In what is quite a daunting world of information regarding sports nutrition and performance the easy prompt questions by precision fuel are great to filter down to the products you need.
CALUM WOOLDRIDGE TRIATHLETE
15/4/2024
Easy to Stomach, Easy to use
I converted to Precision Hydration after my last 70.3 Ironman when I had some stomach issues from my previous hydration & nutrition company. Precision Hydration is a quality & easy supplement to take on board making my training easier. I head into my first race of the year on 11th May and will be taking P&H onboard through out the day.
FRANCO BOCCI RUNNER
15/4/2024
Would recommend!
Good flavor and no GI problems at all. For the sodium intake I still prefer the capsules, as they are easier to carry during a long race and I can take them simply with water.
BILL DOWNING TRIATHLETE
14/4/2024
Nutrition products I have been waiting for
I have used just about every nutrition product out there. Some good, some not so good. However, the Precision Hydration family of nutrition is fantastic. I have been using the drink mix at 90 grams an hour, unlike other formulas it is not overly sweet and it is easy to digest. The gels are tasty on go down very easy. The big game changer for me is the electorlytes, I have been using the 1500s before and sometimes after a workout, and the 1000s on the bike with great results, no longer am i ...
SAM HOLGUIN CYCLIST
12/4/2024
Precision products have fixed my issues with cramp!
The Fuel & Hydration Planner was my entry into using Precision products. As a novice when it comes to understanding how to fuel for a ride correctly the planner was a great help.
The website is well-organised and easy to use and orders arrived on time and were well-packaged.
I have tried the hydration tablets and energy gels.
Gels generally don't taste great (subjective opinion), but Precision gels are more than passable. On long rides I can have multiple gels and still enjoy the taste... a ...
RICCARDO HESSE RUNNER
11/4/2024
WONDERFUL ENERGY BOOSTER
Very good product, fast booster of energy ready to be spent in 20 min later
ANDREW MORRIS RUNNER
11/4/2024
No problem recommending Precision Hydration.
Excellent customer service, super communication, quality products that have improved my training intensity and recovery speed. The products aren’t cheap, but they do make a difference. I’ve had no adverse reactions whatsoever. The products are easy to open on the move. I’ve given 4 stars as I do feel the price is high. Nevertheless, I’ve no problem recommending precision products.
MATT PHILLIPS TRIATHLETE
11/4/2024
Great product for hot/humid Aussie conditions
Training for my first 70.3.
I found the carb mix + PH1500 great for hydration.
Love the taste of the gels