Make your race nutrition a piece of cake. 🍰

Not literally, think of the crumbs! We just make it really easy to track what you're taking in so you can hit your numbers.

Fuss-free fuelling

Scientifically-formulated fuel with the carb per serving smack bang on the front of the packet

30G CARB/SERVING

4 GELS

PF 30 Gel

PF 30 Gel

PF 30 Gel

100MG CAFF/SERVING

3 GELS

PF 30 Caffeine Gel

PF 30 Caffeine Gel

PF 30 Caffeine Gel

90G CARB/SERVING

3 JUMBO GELS

PF 90 Gel

PF 90 Gel

PF 90 Gel

How many do I need?

Find out in minutes

INFORMED SPORT

INFORMED SPORT

NATURAL INGREDIENTS

NATURAL INGREDIENTS

2:1 RATIO

2:1 RATIO

RECYCLABLE PACKAGING

RECYCLABLE PACKAGING

300G CARB/SERVING

1 POUCH

PF 300 Flow Gel

PF 300 Flow Gel

PF 300 Flow Gel

Flow Bottles

Flow Bottles

Flow Bottles

Know your numbers!

Then hit 'em with Flow Gel

INFORMED SPORT

INFORMED SPORT

NATURAL INGREDIENTS

NATURAL INGREDIENTS

2:1 RATIO

2:1 RATIO

RECYCLABLE PACKAGING

RECYCLABLE PACKAGING

30-120G CARB/LITRE

30 SERVINGS*

Carb Only Drink Mix

Carb Only Drink Mix

Carb Only Drink Mix

60G CARB/LITRE

15 SERVINGS

Carb & Electrolyte Drink Mix

Carb & Electrolyte Drink Mix

Carb & Electrolyte Drink Mix

How many bottles do I need?

Create a plan and see

INFORMED SPORT

INFORMED SPORT

NATURAL INGREDIENTS

NATURAL INGREDIENTS

2:1 RATIO

2:1 RATIO

VEGAN

VEGAN

RECYCLABLE PACKAGING

RECYCLABLE PACKAGING

30G CARB/SERVING

4 PACKETS

PF 30 Chew - Original

PF 30 Chew - Original

PF 30 Chew

Original

30G CARB/SERVING

4 PACKETS

PF 30 Chew - Mint & Lemon

PF 30 Chew - Mint & Lemon

PF 30 Chew

Mint & Lemon

30G CARB/SERVING

30 PACKETS

PF 30 Chew - Combo Box

PF 30 Chew - Combo Box

PF 30 Chew

Combo Box

How many can I have?!

Get an excuse to eat chews

BATCH TESTED

BATCH TESTED

NATURAL INGREDIENTS

NATURAL INGREDIENTS

2:1 RATIO

2:1 RATIO

VEGAN

VEGAN

TRY ALL FORMATS

Fuel Sample Pack

Fuel Sample Pack

Fuel Sample Pack

PF 90 Gel Bite Valve

PF 90 Gel Bite Valve

PF 90 Gel Bite Valve

The Cramper Hamper

The Cramper Hamper

The Cramper Hamper

Strategy sorted?

Use the Fuel & Hydration Planner!

Everyone sweats differently

Match your drinks to how you sweat with our multi-strength electrolyte range

VERY HIGH STRENGTH

10 TABLETS

PH 1500

PH 1500

PH 1500

HIGH STRENGTH

10 TABLETS

PH 1000

PH 1000

PH 1000

MODERATE STRENGTH

15 TABLETS

PH 500

PH 500

PH 500

Which strength do I need?

Get a recommendation

LOW CALORIE

LOW CALORIE

BATCH TESTED

BATCH TESTED

VEGAN

VEGAN

CONVENIENT TUBES

CONVENIENT TUBES

MIX IN 500ML

MIX IN 500ML

HYPOTONIC FORMULA

HYPOTONIC FORMULA

VERY HIGH STRENGTH

8 PACKETS

PH 1500

PH 1500

PH 1500

HIGH STRENGTH

8 PACKETS

PH 1000

PH 1000

PH 1000

MODERATE STRENGTH

8 PACKETS

PH 500

PH 500

PH 500

What’s my strength?

Use The Planner to find out

INFORMED SPORT

INFORMED SPORT

3% CARB

3% CARB

VEGAN

VEGAN

NATURAL INGREDIENTS

NATURAL INGREDIENTS

SINGLE-SERVE PACKETS

SINGLE-SERVE PACKETS

HYPOTONIC FORMULA

HYPOTONIC FORMULA

BLISTER PACKED

15 CAPSULES

Electrolyte capsules

Electrolyte capsules

Electrolyte capsules

When should I use them?

Create a plan and see

INFORMED SPORT

INFORMED SPORT

VEGAN

VEGAN

NATURAL INGREDIENTS

NATURAL INGREDIENTS

DAY-TO-DAY

15 TABLETS

PH 250

PH 250

PH 250

PF&H Bottles

PF&H Bottles

PF&H Bottles

The Cramper Hamper

The Cramper Hamper

The Cramper Hamper

ONLINE COURSE

The Science of Endurance Hydration Online Course

The Science of Endurance Hydration Online Course

The Science of Endurance Hydration Online Course

Show your true colours!

Let people in the know know that you know your numbers, you know?