PF 30 Caffeine Gel
30g of carbohydrate, with 100mg of caffeine for that added kick.
Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)
But our caffeine gel tastes a darn sight better than those others you've tasted...
Dietary info
Product
Quantity
CA$14.99
(1908)
In stock at our warehouse, available for delivery
Shipping
🇨🇦 Orders typically arrive within 2-5 working days
🇨🇦 Free domestic shipping over CA$84.99
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate (and, in this case, caffeine) is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Caffeine Gel contains 30g of carb and 100mg of caffeine to help keep you focused with your energy levels high. Read this blog to get a handle on how much caffeine you should be aiming to consume to perform at your best.
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
"Caffeine is proven to improve performance for most athletes and using PF 30 Caffeine Gels alongside my regular PF 30 Gels helps me stave off mental and physical fatigue."
Leon Chevalier - 6th at 2021 IRONMAN World Championships
Key Features
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Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1908 reviews
GEORGE RUNNER
20/11/2025
Caffeine gel
Best caffeine gel I’ve taken to date, really easy to get down
PATRICK MCF RUNNER
20/11/2025
Fab stuff
For me its the easiest going gel ,quick and not to messy and gets the job done 👍
ROHAN MARTIN RITCHIE RUNNER
20/11/2025
Awesome products!
PF&H offer incredible products and service to the endurance community.
BROOKE TRIATHLETE
20/11/2025
GI Issues Resolved
I have always struggle with GI issues with so many endurance fuels, but since using PH&F I have not had any issues.
LENNERT VANGERVEN TRIATHLETE
19/11/2025
Power of Products
These are the best nutrition products You can have! In all of my trainings + races, they did their job very well & gave me a lot of energy to reach my goals.
JON L TRIATHLETE
19/11/2025
Gels and Hydration
Excellent products, especially the gels and hydration tabs! Gels are extremely easy to get down regardless of how many you take. Delivery in WA also took 5 business days which is a bonus when restocking for sessions
CHASE S. RUNNER
18/11/2025
I love precision products!!!
I love all the Precision products. I've been using them for the last two yrs in a wide range of 100 mile races (Hurt 100, Grindstone 100, etc). They really have helped improve my race nutrition. I particularly love the salt pills, gels and chews.
TOM COUSINS TRIATHLETE
15/11/2025
Top Class- simple, brilliant
First time I’ve had fuel that works so well, instantly, and yet it has longevity i my training
LOUIS BERTRAND RUNNER
13/11/2025
S-tier sports nutrition
Fuel I rely on for training and to execute on race day! Good flow , nice neutral flavour and easy to digest. Ever since switching to PF, I’ve been able to hit high carb numbers without any distress. Fueled my 70.3 debut where I got the overall win. Also the chews work well for carb loading.
GEM RUNNER
12/11/2025
Fantastic products
Great 😊