PF 30 Gel
The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
Dietary info
Product
PF 30 Gel
Quantity
CA$14.99
(1544)
In stock at our warehouse, available for delivery
Shipping
🇨🇦 Orders typically arrive within 2-5 working days
🇨🇦 Free domestic shipping over CA$84.99
Precision Fuel
Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The all-natural PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
All-natural (no artificial ingredients)
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review1544 reviews
WILLIAM TRIATHLETE
28/11/2023
30 g carb gels work the best for me
The 30g carb gel works well for me, no GI issues, gives the fuelling I need and importantly the tab system avoids littering the race track
VINCENZO TRIATHLETE
28/11/2023
I recommend
I used for my running and riding training. Very easy to digest and well fueled with carbs and electrolytes. Good product
MARK STAPLES RUNNER
28/11/2023
Certainly worth a try
It was the first time I've tried these gels. I previously used 'the other' brand and felt like a change. I found the PH gel to be very easy to consume on the run and they were a perfect consistency. I was impressed.
KENT RUNNER
28/11/2023
Gel yes!
The gel is easy to digest and provides steady energy.
PHILL TRIATHLETE
28/11/2023
Supplements during long rides
I use the gels and Sodium supplements and find them easy to digest during long rides and runs. I have not had any stomach issues.
CILLIAN GAVIN RUNNER
27/11/2023
30g Gels - Super for running
Super gels for convenience. Perfect consistency to take quickly. No GI issues of any degree. Packaging is non stick which is helpful. Excellent product!
BRUCE RUNNER
27/11/2023
Easy to take big carbs
Best gel for running that I've found. My GI track tolerates lots of these carbs.
JAKE CAPPER RUNNER
26/11/2023
No need to look anywhere else!
Excellent product and great advice/support from the guys who run the company. I used Precision Hydration for my first Ultra Marathon - Maverick Lakes 50k and everything I used from PH was fab, easy to consume, reliable and great taste
SOUMEN KARMAKAR CYCLIST
25/11/2023
Love - excellent!
Love the products
RICARDO VEGA TRIATHLETE
25/11/2023
MUY RICO TODO!
MUY RICO TODO!