Carb Only Drink Mix
Developed with pro cycling's Lotto Dstny for the Tour de France, the Carb Only Drink Mix is a more flexible way to get energy on board from your bottles.
Tailor your carb intake to the work required, delivering up to 120g of carb per litre. Then add the right strength Precision Hydration Tablets, or swallow Electrolyte Capsules, to hit your sodium numbers.
Dietary info
Product
Quantity (30 servings per bag*)
€54.99
(296)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon CET Mon-Fri dispatched same day, exc. public hols
🇪🇺 Free EU shipping over €99.99
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The Carb Only Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
Vegan
100% recyclable packaging
"The Carb Only Drink Mix is an important part of my race nutrition strategy, providing me with the flexibility I need to hit my numbers in lots of different race scenarios"
Victor Campenaerts, Most Combative Rider at the 2023 Tour de France
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review296 reviews
SIMON TRIATHLETE
1/12/2025
Great products, but the price is a bit high
It has been good
GUSTAVO AC TRIATHLETE
1/12/2025
Highly recommend
I’ve had an amazing experience with Precision Fuel & Hydration products. Their customer service is top notch, and on race day, their fuelling provides zero surprises. I’ve confidently used their gels for everything from 5Ks and 10Ks to half marathons both before shorter races (gels with caffeine) and mid-race for the longer ones.
For my sprint and Olympic triathlons, as well as training, PFH gels, the PF1500, and their carb mix have been absolute game-changers. Even with a sensitive stomach, I’...
DAVE DWAN TRIATHLETE
30/11/2025
Carbs made easy
Makes for easy selection of how many carbs per hour I want to use
LISA MARTIN TRIATHLETE
28/11/2025
Game changer!!
I’ve been doing IM and IM70.3 for 18 years. Just this spring dialed in my nutrition plan -thanks to the plan provided by PH and tweaked by my coach. I just completed IM70.3 WC and felt the strongest throughout in all 3 disciplines. I FINALLY have figured out nutrition!!! Totally owe my strong race to my coach AND Precision Hydration! Learned to train hard with the race day nutrition plan to train my gut. Neutral taste and texture of chews and gels makes it ALL possible! Thanks PH!! See y’all in ...
LENNERT BRAL TRIATHLETE
28/11/2025
Global opinion about PFAH
Precision Fuel & Hydration delivers exactly what endurance athletes need: clear, easy-to-digest fueling and customizable hydration options. I really appreciate the transparency in their carb and electrolyte labeling, and the products are gentle on the stomach even during long sessions. The mild flavors work well when you’re training for hours, and the variety of gels, chews, and drink mixes makes it easy to tailor your plan. Overall, a reliable, well-designed system for anyone serious about perf...
CHRIS COPPOLA RUNNER
28/11/2025
Get on the train already!!
Precision is top notch for taste and effectiveness/convenience. The 90g pouch can’t be beat for the functionality of the reuseable lid. I’ve tried so many competitors, and always come back to PFH. Never had an upset stomach from any of it, and the caff gels taste awesome. When I recommend stuff, which is often, it’s always precision first.
FINN TRIATHLETE
27/11/2025
Gels and Drink mix
Above all else would say the taste from all listed products is what stands out. Doesn’t really affect me and I think that they are very good tasting. I enjoy having them. The gains I get from having them is also good in terms of energy.
ANDY CYCLIST
25/11/2025
Best way to take on carbs
Carb mix is the most palatable I’ve had. The flavor is mild enough and it doesn’t leave a cloying aftertaste like others. The electrolyte tabs complement the card mix astoundingly well in term of flavor too!
JOSEPH CUTTLER TRIATHLETE
20/11/2025
Best way to get enough Carbs
I've always struggled with getting enough carbs in during a race, and sometimes ingesting endless amounts of Gels is just too much to stomach. This has been an amazing solution for me and still tastes great
DANIEL CYCLIST
17/11/2025
Excellent product
Amazing experience across the board