PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.
Quantity (8 packets per box)
In stock at our warehouse, available for delivery
🕛 Orders placed before 12 noon CET Mon-Fri dispatched same day, exc. public hols
🇪🇺 Free EU shipping over €99.99
Our all-natural electrolyte drink mix packets come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses.
Informed Sport certified
Mixes up to deliver a 3% carbohydrate solution
All-natural (no artificial ingredients)
Convenient, waterproof single-serving packets
Hypotonic formula enhances the absorption of water during exercise
"I love the customisation that Precision Fuel & Hydration offers. It sits well in my stomach and tastes great as well! I use PH to hydrate before racing to ensure I'm not going into any race with any deficiencies."
Sam Appleton - Multiple IRONMAN 70.3 Champion
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-BrowneMultiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon ChevalierIRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella LangridgeMultiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton16x IRONMAN 70.3 Champion
ReviewsWrite a review
SHAZZA CADMAN ATHLETE
Great taste and value
Great tasting products that make a difference quickly!
MARCO FRISENDA RUNNER
Best products for heavy sweaters
After having tried almost everything on the market i think that this are probably the only products which gives me the right amount of electrolytes and i can feel it. Plus the taste are really good which is a bonus
Only 250mg of sodium, NOT 500
Be aware that the PH 500 packets DO NOT have 500mg of sodium in them. They have 250mg. You're expected to use two of them to get the amount of sodium being advertised.
ABDULRAHMAN ALKAABI TRIATHLETE
The ordering process was easy and the delivery fast. I really like the taste of the chews, the gel and the PH 500. The carbs kicked in super quickly and the hydration really made a difference today in over 30°C. The taste is refreshing, natural and lemony. I like that it contains a little sugar and no sweeteners. I ordered a larger pack of PH 1000 as I'm a bit of a heavy sweater in hotter climate. Good job, glad I found you!
DENISE WRIGHT ATHLETE
Timesaver during competitions
I compete in Hyrox competitions and train 6 times a week. I am one of life’s sweaty people who soak the floor around them, I love the 1500 Electrolyte tablets. These have bee. Key in allowing me to perform during my competitions without have to stop at the hydration points and lose valuable time. A bonus is that I really like the flavour!
SARAH MCDONALD TRIATHLETE
First Class products and First Class Customer Service
PF&H products are not only first class, but their customer service is too. Orders are so easy to place and are dispatched so quickly that they arrive before you know it. I am hooked in particular on the chews, yum! A really nice touch is that with every single order sent out, one of the PF&H team take the time to hand write a thank you note for placing the order - cannot think of many other companies that go that far to ensure that you feel a very valued customer. Thank you to all at PF&H.
Definitive improvement in my endurance level
I have been using these products for almost a year . I perform better and recover better when they are on my bottle.
KEITH EDGE TRIATHLETE
My fuel plan
Very informative information on my furling needs and great tasting gels
ELLIOTT PEACOCK TRIATHLETE