• Performance Lab
Open cart
Nail your next event with a FREE Fuel & Hydration PlanGET STARTED
Informed Sport

Links

  • Help / FAQs
  • Book a free video call
  • Email us
  • Ambassadors
  • Subscribe
  • Manage subscription
  • Wholesale

About us

  • Our story
  • Our team
  • Performance lab
  • Careers
  • Press
  • Science

Sweat testing

  • FREE Hydration Plan
  • Our sweat tests
  • Find a test center
  • Pro teams
  • Sweat test center login
  • Partner login
© 2025 Precision Hydration Ltd.Refund policyPrivacy policyTerms of service
Shop/Hydration Packets/PH 500
Product image

PH 500

TabletsPacketsCapsules
PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.

Dietary info

VG
Vegan
V
Vegetarian
GF
Gluten Free

Strength

PH 1500PH 1000PH 500

Quantity(8 packets per box)

€12.99
In stock at our EU warehouse, available for delivery
Not sure which strength you need?

Emma Pallant-Browne
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
Emma Pallant-Browne
Jeanni Metzler
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
Jeanni Metzler
Leon Chevalier
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
Leon Chevalier
Fenella Langridge
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
Fenella Langridge
Sarah Crowley
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
Sarah Crowley
Sam Appleton
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Sam Appleton

Reviews

151 reviews
Taryn MilliganRunner
16/05/2026

Amazing products!

Fantastic service and products! Highly recommend them - and an extra plus to have them at the aid stations of some of my favorite races

Bailey CodyTriathlete
16/05/2026

Excellent

Very easy to deal with very good products and so helpful with nutrition plan

GraceTriathlete
01/05/2026

The best training and racing essentials!

Terrific experience! Very helpful tools and planners to decipher the best items for my specific training and racing. Feels very personalised!

Mark HarrisonRunner
26/04/2026

Great Product

Great product, I used this for Transgrancanaria, definitely recommend.

Stephen BurgonCyclist
21/04/2026

Finally found the perfect fit.

These are great products, easy on the stomach and light in the pocket and purse. Excellent service also.

MathiasRunner
07/04/2026

Great Products

The hyrdation packs are perfect for ultras, the gels taste very good, not too sweet and the consistency is great

Jeff BoyesRunner
07/03/2026

The best!

Fast shipping, great product!

Kylee JacobsenRunner
28/01/2026

Loving PF&H

I have tried a few different products over the years to fuel my runs but since landing on PF&H, I haven’t changed. The gels are easy on the stomach, easy to consume/digest and don’t taste awful! I particularly love the descriptive labelling on all products so it is easy to put together and stick to a fuelling and hydration plan. The PF&H team have been super helpful in sharing their wisdom and in helping to make small adjustments that help me get the best out of me and my training. Their gear is pretty cool too. Love this brand.

Anna JonesCyclist
08/12/2025

Excellent service

Excellent and efficient service , would highly recommend

Sarah HaywardRunner
08/12/2025

Great work out fuel!

Quick delivery, great taste, gentle on the stomach and definitely help fuel my tough workouts! I will be using the electrolytes and the energy chews during my training for the London Marathon.

...
...