PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.
The ‘Original’ flavour chews have a mild, neutral taste.
Dietary info
Product
Flavour
Quantity
£8.99
(2469)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2469 reviews
FIONA TRIATHLETE
24/2/2026
Great all rounder
I decided to try Precision for all my fuelling since it is what’s provided on course during Ironman WA. Cannot fault any of the products I’ve tried. They taste great and digest well with me and I plan to continue to use them to support my training/racing.
ALEX HARRIS TRIATHLETE
23/2/2026
Top tier nutrition
Absolutely class nutrition for triathlon training, finally some gels that don’t create unwanted bowel issues on my longer runs. Big fan!
JAMES RUNNER
23/2/2026
Great products for running
Personally I believe these to be the best products on the market for running long distances. I’ve tried them all over the years and this is the first company I have stuck with . Great products that do what they say on the tin ( give them the Ronseal approval)
LIZ ALLEN RUNNER
23/2/2026
Great Products
Recommended by my coach. Enjoyed the products, testing out more of the gels!
PAUL JONES JONES TRIATHLETE
23/2/2026
I would highly recommend precision hydration and fuel.
Great product, tastes great. Love the website and how it produces your nutrition plan
KRIS RUNNER
23/2/2026
No nonsense nutrition.
Pleasant taste, easy to carry and the 30g carb content makes nutrition easy to track.
LOU PALMER RUNNER
23/2/2026
Great running nutrition
Great products- tailored to my specific needs as an endurance athlete. I love the chews- they are gently flavoured- more like a Turkish delight texture and really easy to eat on the run.
TOM STOCKER CYCLIST
22/2/2026
Precision Delivers
Amazing service, Royal Mail failed to deliver and someone from Precision dropped a new box at my house!
DAVE SWIMMER
21/2/2026
Great products, enabling me to be better.
Great products definitely helps me achieve my best, generally take 30g carbs with coffee gels that helps me off to a great start, the 1500 electrolytes has stopped me getting cramp.
KEN BOUSFIELD CYCLIST
21/2/2026
great choice
Ordering is simple and the chew bars are small enough to store a couple in the back pocket of my shorts, another plus is the wrapping it is easy to open while on the move. Taste wise the mint flavour is my favourite.