PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.
The ‘Original’ flavour chews have a mild, neutral taste.
Dietary info
Product
Flavour
Quantity
£8.99
(2564)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2564 reviews
PHIL RUNNER
26/3/2026
Great tasting gels and chews!
I ordered these from the Facebook advert because they said they were different to other gels/chews. They were right, not the usual horrible tasting gels that leave a horrible aftertaste, these are perfect for those long runs when you need a pick me up an don’t need a horrible taste in your mouth. I really like the chews in particular, very soft and easy to chew with a great taste.
ZAC TRIATHLETE
25/3/2026
Zac’s Review
Tasty and effective!
STUART RUNNER
25/3/2026
Great products
All products taste good and are very easy on the stomach. Really good options for fueling for marathon training
ELLIE WIGGINTON TRIATHLETE
25/3/2026
10/10
I love the gels. So easy to take on and taste so much better than other gels that are on the market. I am also a big fan of the bigger pouches to decant into the flow bottle for longer rides and runs such a good idea. Also delivery is so quick which is always good when I leave it last minute to get my gels before a long run 🤣
CRYSTAL CYCLIST
24/3/2026
Great taste in a small package
Quick delivery and lots of information on the products and when to take them.
NEIL JEFFREY TRIATHLETE
24/3/2026
Extremely high standards
Great tasting nutrition that works for me. Excellent, fast service, received only a couple of days after ordering. A great company to buy from.
LEO QUINTA RUNNER
24/3/2026
Game Changer
Over the past three years, I’ve become deeply involved in the endurance world, and as any endurance athlete knows, nutrition is key. I’ve tried a wide range of brands, but none have matched the quality of Precision. Their products are incredibly easy to digest and simple to consume, even during demanding efforts.
LISA EDWARDS CYCLIST
24/3/2026
Chews
I bought a trail pack of chews and Gels. Delivery was super fast. The products are amazing. I have always struggled with energy food as I get really bad runners belly. No belly ache with these and kept me going.
DARREN RUNNER
23/3/2026
Game Changers
Ive tried all the gels. And the precision fuel gels are in my top 2.
The 30g and 60g chews are a serious game changer for me who struggles with fuelling. Both easy to digest and have no issues with repeating. Also the sodium capsules are helping my marathon training. I would highly recommend all the above
PAS TRIATHLETE
23/3/2026
Covers all my marathon needs
Alway easy to use the website, delivered quickly and no mistakes