PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.
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Our all-natural electrolyte drink mix packets come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses.
Informed Sport certified
Mixes up to deliver a 3% carbohydrate solution
All-natural (no artificial ingredients)
Convenient, waterproof single-serving packets
Hypotonic formula enhances the absorption of water during exercise
"I love the customization that PH offers. It sits well in my stomach and tastes great as well! I use PH to hydrate before racing to ensure I'm not going into any race with any deficiencies."
Sam Appleton - Multiple IRONMAN 70.3 Champion
"Hydration was an area I hadn't quite mastered before joining Team PH. Having the extra knowledge from PH alongside their fantastic products has really allowed me to push on to the next level."
Eilish McColgan - 2x Team GB Olympian
ReviewsWrite a review
I was initially sceptical whether a hydration product could make a real difference to my performance. I was wrong - it did! I literally smashed every training session I did following the advice from the experts at PH and even delivered a power PB at the UCI Gran Fondo World Championships in Bosnia.
DAN COLLINS RUNNER
Saved my marathon
Saved my marathon
DAVID ROBERTS TRIATHLETE
Used PH for the first time for Ironman Staffordshire,temperature reached 30 degrees but thanks to the hydration program completed it successfully,Highly recommended 👍
Easy to use and understand and taste good
EMMA BENDEL RUNNER
A game changer
Both products are a real game changer, especially when training in hotter temperatures. No more stinging salty sweat dripping into my eyes !
My 14 year old son uses these at every race and is very positive about them.
RAY LUKE CYCLIST
Effective hydration without the chemical nasties
I am not an athlete by any stretch of the imagination, I'm an over 60 fat'ish lad at the back with diabetes. PH gives me exactly what I need, effective hydration without 'nasties' and sugar. My rides ( 3 to 4 Hours) are now much better hydrated and my blood sugar is better controlled. Great for cycling in hot places such as Languedoc and Provence. Thank you PH.
MANDY DYE RUNNER
Do what they say on the tin!
Speedy delivery, tasty products, do the job!
Excellent team, tasty products
I love the way the PH team works. They're personable and won't just try to push extra products on you. The sweat test is a really clever feature to take out the guess work when choosing which product to go for.
I’ve always had problems cramping late in races, but since I’ve started with some pre-loading and race day hydration with Precision I’ve been all good.