PH 1000
Dietary info
Strength
Quantity (10 tablets per tube)
£8.99
(2074)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"PF&H have helped me refine my carb, sodium and fluid intake and take the guesswork out of my fueling strategy, allowing me to perform at my best for longer and recover much faster."
Ellie Salthouse - Pro middle-distance triathlete
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2074 reviews
ALED TRIATHLETE
18/5/2026
project 26
taste nice and helps with my training
CHLOE WILLIAMS TRIATHLETE
18/5/2026
Easy to tear open, easy to take, taste great and absolutely no stomach issues
Tried the hydration tabs by participating in an Ironman 70.3 where they were provided and was so impressed that gave the gels a try. Best gels I’ve ever used. Easy to tear open and easy to swallow. Taste great- no overwhelming weird after taste or anything. No stomach issues ever either. Love the “jumbo” gels
JACKIE LOW RUNNER
18/5/2026
Highly recommend!
I really struggle to get the right electrolytes that taste nice but also agree with my stomach. I am a lady in my 50s who does everything from the weekly parkrun to ultras and have tried almost every product! I do keep going back to Precision and would highly recommend to others! These products keep me both hydrated and boost my energy on the longer runs for sure!
ANNELI HEGARTY CYCLIST
18/5/2026
Great stuff
Excellent products and great customer service
BENEDICT MOONS TRIATHLETE
16/5/2026
The best electrolytes.
By far the best electrolyte tablets I’ve ever used, dialled in nutrition to easily workout how many mg of electrolytes I need to prevent cramps and stay hydrated. And they work every time without fail. Truly the best in the game
DAVID HOUGHTON TRIATHLETE
15/5/2026
Increased performance. Game changer
End of last year I wrote to your team directly to applaud them on the products I had used in 2025. All the products suited my training with minimal digestive issues.
BETH LEWIS RUNNER
13/5/2026
Good taste!
Best tasting products out there for long runs and cycles
ALEX CYCLIST
12/5/2026
LIFE CHANGING
I am probably the GOAT of sweat rate, even after 1h of z2 I lose so much sodium that my body cramps everywhere. I went to the hospital 2 years ago because my heart was suffering a lot because of this. Then I started to introduce electrolytes in my bottle and drink more, the situation got better but still I felt destroyed after every workout, but I thought that was normal. Then I found Precision Hydration, and I did the fueling program online. It came out I was so under my sodium recommended inta...
RYAN DUNKLEY TRIATHLETE
12/5/2026
Great products - highly recommended
I wanted to try this company after hearing good things from fellow triathlon competitors. I previously used another brand on just a drink mix, but always felt a bit flat on the run, so I wanted to try gels again. Very easy on the stomach lining and can push at the same time. I purchased the starter pack and have since ordered more 30g carb gels as well as the caffeine version. Hoping they assist me in breaking the 5 hour barrier at Holkham 70.3 on July 5th 2026
KEITH KIERNAN RUNNER
11/5/2026
Best fuel I have used Ever!
Brilliant service giving me a plan for an up coming Ultra marathon. The starter pack is great and the hydration and gels as the best I’ve used, have just ordered more gels and blocks for Ullswater Ultra