PF 30 Caffeine Gel
30g of carbohydrate, with 100mg of caffeine for that added kick.
Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)
But our caffeine gel tastes a darn sight better than those others you've tasted...
Dietary info
Product
PF 30 Caff Gel
Size (See size guide in image carousel)
€9.99
(762)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon CET Mon-Fri dispatched same day, exc. public hols
🇪🇺 Free EU shipping over €99.99
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate (and, in this case, caffeine) is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Caffeine Gel contains 30g of carb and 100mg of caffeine to help keep you focused with your energy levels high. Read this blog to get a handle on how much caffeine you should be aiming to consume to perform at your best.
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"Caffeine is proven to improve performance for most athletes and using PF 30 Caffeine Gels alongside my regular PF 30 Gels helps me stave off mental and physical fatigue."
Leon Chevalier - 6th at 2021 IRONMAN World Championships
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review762 reviews
DAVE CYCLIST
18/4/2024
No more cramps
I am a relatively new cyclist training for an event and have been struggling to get fuelling and hydration right, especially with cramps on longer rides. I was recommended to try Precision Hydration and it made an immediate impact. The advice has been great and products straightforward and easy to use. Highly recommended
ADAM CRESSWELL TRIATHLETE
18/4/2024
50km Race
Easy to work out exactly what I required, everything arrived quickly. Come race day the gels did exactly what I needed and the electrolytes allowed me to keep on going despite the heat!
LUKE FALCONER RUNNER
18/4/2024
Great product and support
I accidentally messed up my order for gels and have the London marathon coming up. As these are the best gels for my stomach, I reached out to the team. Rachel has been amazing at making sure everything gets resolved so I have my gels in time for the marathon. Amazing products and service, bring on Sunday!
RICHIE SHARP CYCLIST
18/4/2024
AT LAST!
After trying many similar products I have found the ones that I enjoy ..and agree with me the most. At last a gel with a that I have been able to have plenty of on my ride without gastric distress! Great taste without being 'sickly'. Easy to use packaging and the ideal size for your pockets.
MIKE EDWARDS TRIATHLETE
17/4/2024
T
The best in the market
DAVID MC NEILLY RUNNER
17/4/2024
Comber spud
I started using precisionhydration over the past few months gels very easy to take really impressed with the chew product before after or during a hard training session. Running Berlin marathon later this year and will definitely be using precisionhydration as part of my prep and race day fuel thanks David
SCOTT ROBINSON TRIATHLETE
17/4/2024
Status: Long term relationship with Precision!
I've been using Precision for the last two seasons. I've found most this is one product group that tastes great and my gut seems to handle nicely! I really like the chew blocks!!
ANDY SHEP SHEPPARD RUNNER
17/4/2024
Amazing Fuel
Ordered my Precision Hydration ready for my big Race in two weeks… Really excited to see my box of goodies arrive and running with confidence knowing my fuelling and hydration is sorted :-)
ERIN MCF TRIATHLETE
15/4/2024
Wonderful wonderful chews.
I am pleased to have found PF&H - I am a heavy sweater and use the 1500 capsules which are very palatable and I feel work well. Also very easy and light to transport and decide on the run/ride if you want to pop one in your bottle. I struggle with the gels - but this is my personal palette, and I definitely prefer them to other flavoured gels. The chews are WONDERFUL, so glad I've found them - very easy to eat and makes you feel a bit like a kid again. I prefer the ordinary and mint flavours, th...
NEIL TRIATHLETE
15/4/2024
Finally found gels I love!
Great gels, nice texture and easy to digest on the goand the drink mix is perfect for longer cycles as well!