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PH 500

PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.

Dietary info

VG
Vegan
V
Vegetarian
GF
Gluten Free
DF
Dairy Free

Quantity(15 tablets per tube)

€9.99
In stock at our EU warehouse, available for delivery
Not sure which strength you need?

Reviews

448 reviews
ChrisRunner
19/09/2026

Best Running Fuel Combination!

Excellent fuel combination! High quality products that are not hard to digest and they are easy on my stomach. Great that you can generate a precise fuel plan before purchasing products!

Giuseppe GrottiRunner
19/09/2026

Excellent products

Precision F&H offers a 30-minute video call with a professional runner who gives excellent advice based on your running style. It was very useful, and they stayed available afterward to answer further questions. As for the products, I have trouble digesting gels, but the PH30 are easy to swallow and digest, and the electrolytes work well during my long runs. Great products and excellent customer service

Ana TodiricaRunner
19/09/2026

Best running snacks

I love the chews, they genuinely made my runs more enjoyable as I have something to look forward to. Flavours are delicious, the lemon is my favourite really but they are all good. Really easy to eat while running, you don’t need to drink water afterwards to make it go down easier either. 10/10 for sure. I’ll keep buying these. I’ve been going for the 30g of carb as I’d rather eat twice an hour during the long runs but I just ordered the 60g too to see how they are. I’ve noticed a difference in my performance too since starting taking these, I used to struggle with the long runs but my pace became pretty consistent on runs up to 32k so far. I got the electrolytes too, the 500. They are nice. I struggle with any flavoured water so I’m not super excised about this, but they are good as well.

DeanRunner
15/09/2026

Fuel plan.

I had a video consultation to help understand what fuel and hydration I needed to take onboard while training for a upcoming trail marathon. The advice and plan sent over has been a real help. And after following it for last two weeks using the products advised it’s helped massively in my performance and training. Will be sticking with your products going forward.

TomRunner
15/09/2026

First time

Sample pack great idea to try out options. Gels and chews are palatable. Hydration drink is neutral flavoured and effective. Order delivered quickly and no issues.

Josh JacksonRunner
15/09/2026

The Perfect Pair

All of these products are a true 10/10. I have a sensitive stomach, so finding a gel AND hydration package that doesn’t mess me up is quite rare. So to be able to have both is the dream.

SusieSwimmer
15/09/2026

Swim safety with gels and electrolytes

Since being introduced to your products by Fay at Jurassic Coastal Swimming I have found the electrolyte tablets and gel pouches helped me during challenges to swim further in the sea … 5k is a lot of front crawl!

VeronicaRunner
13/09/2026

I found my brand

Happy to have find a product that it´s nice, no sticky, good flavour but not tiring and not strong

RachaelRunner
12/09/2026

Excellent products

Excellent service. I did the online sweat test and bought the recommended package. I’ve been using the products while training for my next half. I love the taste of the gels and the PH sachets, although you can taste them, are fine when you get used to it.

Hugh RouseTriathlete
11/09/2026

Great addition to my training

Great combination of salts and energy. I have really noticed the difference. For long runs these gels are a must have.

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