135 articles written by Andy Blow
Meet the inspirational teenager who completed 19 hours of continuous exercise for charity
Precision Fuel & Hydration spoke to teenage athlete, Ted Ward, after he helped raise money for Julia's House charity by undertaking 19 hours of non-stop sport during lockdown...
My favourite indoor training session: Pro triathlete Sam Appleton
Precision Fuel & Hydration's athletes are sharing their favourite indoor training sessions and pro triathlete Sam Appleton has got a "fun one" for us...
The triathlete who completed a lockdown IM 70.3 for the NHS
Precision Fuel & Hydration caught up with 220 Triathlon magazine's Features Editor, Matt Baird, after he completed a half-IRONMAN in his back garden.
How to monitor your HRV and improve recovery
Precision Hydration founder Andy Blow details his experiences of using a Heart Rate Variability monitor to help implement changes to his daily life, training load and travel.
The 10 virtual events to keep you motivated (and sane) during lockdown
Precision Fuel & Hydration have picked out the 10 virtual events that will be keeping them fit, motivated and sane during the lockdown caused by the coronavirus pandemic.
How pro triathlete Sam Appleton has adapted his training during lockdown
Precision Fuel & Hydration recorded a video chat with pro triathlete Sam Appleton to hear how he's adapted his training to the lockdown situation facing the world during the coronavirus pandemic.
Andy reviews the Aussie Grit Focus Jacket
I’ve used and tested various items from the range in the past but my current favourite is the Focus Jacket - a lightweight waterproof primarily aimed at trail runners...
Pro tips for land-based swim training
Precision Fuel & Hydration spoke to elite triathletes Sarah Crowley, Allan Hovda, Kat Matthews and Hamish Reilly to find out how we can train for swimming without using a pool or open water.
Detraining: Will I lose fitness by not training for a few weeks?
The loss of fitness through detraining can be a major worry for athletes, so how's best to approach training during an enforced lay-off?
How to stay hydrated when training for a Haute Route event during the Lockdown
Staying hydrated is going to be crucial if you want to perform at your best during your indoor Haute Route event. We've got some advice for you...
How to stay hydrated during Haute Route Watopia on Zwift
As the Official Hydration Partner of Haute Route, it's our job to help you nail your hydration and so here are some things to consider before the first stage...
How to stay hydrated during a long distance canoe race
Precision Fuel & Hydration explain how to start and stay hydrated, as well as carry your drinks, during a long distance paddle.