3 articles written by Dr Bryce Dyer
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How to maintain motivation for training as you get older
Dr Bryce Dyer looks at what the scientific literature and his own hard-won experience tells us about maintaining motivation and longevity in sport as you get older.
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The sports tech that actually makes you faster (but is it ethically right to use it?)
Dr Bryce Dyer explores some of the current technological innovations in sport to see if they really can give you a performance gain...
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Why your performance will decline with age (and how you can slow that decline!)
Dr Bryce Dyer considers the evidence around the aging-performance relationship and suggests ways that you can slow the decline and maintain your performance levels as you grow older...