PF 30 Caffeine Gel
Dietary info
Product
Quantity
£9.49
(2305)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"Caffeine is proven to improve performance for most athletes and using PF 30 Caffeine Gels alongside my regular PF 30 Gels helps me stave off mental and physical fatigue."
Leon Chevalier - 6th at 2021 IRONMAN World Championships
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2305 reviews
ALBERT SCHMIDT TRIATHLETE
18/6/2026
Awesome team all round and amazing products
Awesome experience with PH. We had some issues with the order that got lost but the Athlete Support team was on it quick and got me another order shipped out!! Absolutely love Precision Hydration and their products!! Awesome product and awesome Athlete support!!
JOHN KELLY TRIATHLETE
18/6/2026
The best I’ve ever used.
Found these by “accident” when I grabbed some samples at a ride, have to say they’re now my go to energy product. Great customer support especially around races where they help craft your nutrition plans.
BARB CYCLIST
17/6/2026
Gravel with Precision
Years ago I was using the electrolytes, knew Sean. Then there was a few years that I didn’t hear about the product until it started showing up on GCN. And I started back into longer races, looked it up and bought it. Used it and practiced before the events. Canadian Gravel Championships (?) was over 30 degrees most of the race, I had a schedule with gels and chews and got to the finish feeling OK.
ANDY BERGAMINI TRIATHLETE
17/6/2026
Nuova esperienza sono un triathleta 70.3
Gel buoni non troppo dolcì facile da digerire efficaci le gelatine sono eccezionali 🤗
CHRIS PARSONS RUNNER
17/6/2026
Great products
Great products and fast service
SAM RUSSO RUNNER
16/6/2026
Great Products, Great Brand
I first started using Precision Fuel & Hydration products last year, beginning with the PF30 gels. One of the biggest things for me was how easy they were on my stomach compared to other products I'd tried, which gave me the confidence to gradually explore more of the range.
Since then, I've become a big fan of the brand. The products are great, but I also love everything else that comes with it. The marketing is spot on, the London Marathon photo shoot had me laughing, and I enjoy following th...
RODRIGO GOMEZ RUNNER
16/6/2026
No more Gut issues
Before using PH&F
I’ve used different gel during my training and race day but after my race , I always issues with my gut
But since I used the PH&F products I have no more issues
BEN FINK SWIMRUNNER
16/6/2026
Great quality and customer servic
I had known about PH for years, but only tried the products a few days ago while looking for a soft flask and an ice bandana.
The chews and gels are great, and the chews in particular taste amazing. 😍 Quality is top-notch, even the packaging is waterproof.
What really stands out is the customer support: fast, friendly, and always focused on finding a solution.
Big fan already—can’t wait for my PH hat to arrive 🙌🏊🏃
STEVE PEASE RUNNER
15/6/2026
These work for me!!
I used the starter pack whilst running 54km during a fairly warm and sunny day. The gels tasted great, and I especially liked the caffeine option. I'm a sweaty runner and used the 1500 capsules in my drinks and one sodium capsule toward the end. I felt good all day, had no cramps or overly fatigued legs. Importantly, I had no stomach issues, and am confident these products work for me. Easy to use products with great supporting info, fast delivery.
BIANCA CAIRNS TRIATHLETE
15/6/2026
It’s popular for a reason!
I’m loving the precision range as I train for my next Ironman triathlon race. The carb+electrolyte mix is super easy to stomach, the mint/lemon chews and chew bars melt in your mouth and the gels have a great mouth feel, drinkable consistency and the flavour is nice and simple. After mixing and matching bars/gels/chews/electrolytes of multiple brands for years I’ve now found my one stop shop for all my fuel needs- I’m a convert!