PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
Quantity
£14.99
(1717)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1717 reviews
RYAN PICKERING RUNNER
23/12/2025
Converted from SIS
Gels are absolutely perfect! I’ve tried so many brands which feel a bit heavy on the stomach or just won’t sit correctly and these are 10/10. Electrolytes and the hydration mix is top tier and I highly recommend all the products from Precision Fuel & Hydration!
DANIEL RUNNER
22/12/2025
90g resealable pouch
I’ve been using the 90g resealable gels since switching from another brand and have absolutely loved them. Not having to carry multiple smaller gels during a marathon or long weekend run has been a huge advantage. Being able to sip smaller amounts more frequently made fueling much easier and really helped reduce the gel fatigue I usually experience later in races.
EOGHAN MINITER RUNNER
20/12/2025
Resealable easy and easy on stomach
Perfect for marathon block training.
MARCUS L TRIATHLETE
18/12/2025
Best gels!
Amazing- by far my favorite gels. Great taste and easy to take. The large pouches make it so easy to stay on top of your carb consumption.
NATE PETERSON TRIATHLETE
13/12/2025
Best Nutrition there is!
I find it hard to find quality nutrition when doing hard workouts. PH has figured it out! My stomach feels good and I can workout harder and longer without bonking or feeling sluggish!
LAURENT LG TRIATHLETE
9/12/2025
Super handy
Works very well, no guts issues , even for long runs !! 90g carb is great format
CALUM WOOD ATHLETE
9/12/2025
Carb Gel review
I often had issues with stomach and taking in gels and this has never been the case using this product.
MICHAEL STEELMAN TRIATHLETE
8/12/2025
Significantly improved recovery from fueling hard workouts.
Easy to get down, nice mix of tasty but mild enough to get down during hard efforts. Noticeable difference in recovery from fueling properly during workouts.
MATT RUNNER
7/12/2025
Long run material
Great for long runs!
DAVID SEWARD ATHLETE
5/12/2025
61 year old try hard
I am an older amateur and the products work well for me