PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
Quantity
£14.99
(1782)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1782 reviews
OLIVIA RUNNER
17/2/2026
These Gels are a must
Absolute Top Shelf!
SAM RUNNER
14/2/2026
Best gels I’ve ever used
Greta gels, easy on the stomach. 90g resealable is a must for a marathon
THOMAS BYRNE RUNNER
13/2/2026
10/10 gels
Tried a range of Precision products now and I'm impressed by them all. Flavour, and palatability are both agreeable, sweet, without being sickly. The 90g screw top gels are my favourite and are perfect for longer runs. Far easier than ripping sachets, no sticky hands, or the need to carry several gels all over the place.
GIULIANO INESI RUNNER
12/2/2026
Finally!
Just the perfect carb intake for long trail sessions. Also very easy to storage. 10/10
RYAN TRIATHLETE
11/2/2026
Blunt review...
I have used 90g pouches in both training and racing and they are decent. Easily palatable. No dodgy after tastes. No palate fatigue.
I rate them highly.
Easy to navigate website, quick delivery and good customer service on top 👌
DIMITRIS TRIATHLETE
10/2/2026
Nice products for Ironman training
I tried the products to feed me during the preparation of an Ironman. I am happy with them. They taste good.
DARREN RUNNER
10/2/2026
Easy to understand, easy to use
The overall shopping experience is great, very easy to figure out and understand the product offerings and the differences in between. The products themselves are great, I've always found running-specific specialised supplements to, over longer distances, to become somewhat repugnant whereas Precision Hydration carbs are extremely easy to consume and neutral enough to continue using
CHARLIE STERN TRIATHLETE
10/2/2026
Precision Products 👌🏻
Having used precision for both training and races across the last 4 years, I can 100% attest to them being the top tier fuel in the endurance world. Tasty, easy on the gut and they have such a wide range of products to help you get through tough training sessions and races. My favourites are the 90g flow gels, perfect for a long run or long swim!
ASH PHILPOTT RUNNER
10/2/2026
Awesome products - Jump Onboard
Was recommended by a friend as we are training for a marathon and have been really impressed with all products. Started with the trial bundle pack and off the back of how good everything was i've now ordered lots more to see me through my training and the big day. Never had a gel that worked well but had no negatives. No gut ache or sensitivity, no stickiness, flavourless and easy to consume. Top products
CALVIN DRÄGER TRIATHLETE
10/2/2026
Product review
Absolutely great taste and I’d never experienced stomach issues.
Perfect portion sizes. So I can easily combine caffeine gels with chew bars or something to get the overall amount of carbs and calories.