Case studies
UCI Gravel World Championships
Amelia Mitchell
Carb per hour: 102g
Sodium per hour: 594mg
Fluid per hour: 380ml
Relative sodium concentration: 1563mg/L
View Amelia's NumbersUCI Gravel World Championships
Amelia Mitchell
Carb per hour: 102g
Sodium per hour: 594mg
Fluid per hour: 380ml
Relative sodium concentration: 1563mg/L
View Amelia's NumbersGravel Wales
Amelia Mitchell
Carb per hour: 105g
Sodium per hour: 408mg
Fluid per hour: 396ml
Relative sodium concentration: 1031mg/L
View Amelia's NumbersGravel Wales
Amelia Mitchell
Carb per hour: 105g
Sodium per hour: 408mg
Fluid per hour: 396ml
Relative sodium concentration: 1031mg/L
View Amelia's NumbersBritish Gravel Championships
Amelia Mitchell
Carb per hour: 109g
Sodium per hour: 367mg
Fluid per hour: 440ml
Relative sodium concentration: 833mg/L
View Amelia's NumbersBritish Gravel Championships
Amelia Mitchell
Carb per hour: 109g
Sodium per hour: 367mg
Fluid per hour: 440ml
Relative sodium concentration: 833mg/L
View Amelia's NumbersUnbound Gravel 200 Miler
Amelia Mitchell
Carb per hour: 82g
Sodium per hour: 462mg
Fluid per hour: 567ml
Relative sodium concentration: 814mg/L
View Amelia's NumbersUnbound Gravel 200 Miler
Amelia Mitchell
Carb per hour: 82g
Sodium per hour: 462mg
Fluid per hour: 567ml
Relative sodium concentration: 814mg/L
View Amelia's Numbers