Case studies
RunningUltra
18th June, 2022
Mozart 100
Anna-Marie Watson
100.0km
15hrs 28mins
Hot
Carb per hour: 30g
Sodium per hour: 463mg
Fluid per hour: 648ml
Relative sodium concentration: 714mg/L
View Anna-Marie's NumbersRunningUltra
18th June, 2022
Mozart 100
Anna-Marie Watson
100.0km
15hrs 28mins
Hot
Carb per hour: 30g
Sodium per hour: 463mg
Fluid per hour: 648ml
Relative sodium concentration: 714mg/L
View Anna-Marie's Numbers2nd
RunningMarathon
5th February, 2022
South Devon Marathon
Anna-Marie Watson
44.3km
4hrs 45mins
Mild
Carb per hour: 33g
Sodium per hour: 636mg
Fluid per hour: 421ml
Relative sodium concentration: 1509mg/L
View Anna-Marie's Numbers2nd
RunningMarathon
5th February, 2022
South Devon Marathon
Anna-Marie Watson
44.3km
4hrs 45mins
Mild
Carb per hour: 33g
Sodium per hour: 636mg
Fluid per hour: 421ml
Relative sodium concentration: 1509mg/L
View Anna-Marie's Numbers