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Case studies

1st
TriathlonMiddle distance
30th August, 2025

T100 French Riviera

Ashleigh Gentle

100.0km
3hrs 41mins

Carb per hour: 93g

Sodium per hour: 61mg

Fluid per hour: 395ml

Relative sodium concentration: 154mg/L

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1st
TriathlonMiddle distance
17th September, 2022

PTO US Open

Ashleigh Gentle

100.0km
3hrs 37mins

Carb per hour: 85g

Sodium per hour: 180mg

Fluid per hour: 351ml

Relative sodium concentration: 512mg/L

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1st
TriathlonMiddle distance
23rd July, 2022

PTO Canadian Open

Ashleigh Gentle

100.0km
3hrs 30mins

Carb per hour: 83g

Sodium per hour: 171mg

Fluid per hour: 300ml

Relative sodium concentration: 571mg/L

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1st
TriathlonMiddle distance
3rd July, 2022

IRONMAN 70.3® Andorra

Ashleigh Gentle

113.1km
4hrs 53mins

Carb per hour: 64g

Sodium per hour: 133mg

Fluid per hour: 319ml

Relative sodium concentration: 417mg/L

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2nd
TriathlonMiddle distance
26th June, 2022

IRONMAN 70.3® European Championships

Ashleigh Gentle

113.1km
4hrs 8mins

Carb per hour: 65g

Sodium per hour: 181mg

Fluid per hour: 419ml

Relative sodium concentration: 434mg/L

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TriathlonMiddle distance
2nd April, 2022

IRONMAN 70.3® Oceanside

Ashleigh Gentle

113.1km
4hrs 12mins

Carb per hour: 63g

Sodium per hour: 89mg

Fluid per hour: 186ml

Relative sodium concentration: 481mg/L

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1st
TriathlonMiddle distance
11th March, 2022

CLASH Miami

Ashleigh Gentle

81.3km
2hrs 59mins

Carb per hour: 50g

Sodium per hour: 0mg

Fluid per hour: 523ml

Relative sodium concentration: 0mg/L

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