Case studies
California International Marathon
Brad Williams
Carb per hour: 109g
Sodium per hour: 615mg
Fluid per hour: 464ml
Relative sodium concentration: 1326mg/L
View Brad's NumbersCalifornia International Marathon
Brad Williams
Carb per hour: 109g
Sodium per hour: 615mg
Fluid per hour: 464ml
Relative sodium concentration: 1326mg/L
View Brad's NumbersDevil's Race Track Backyard Ultra
Brad Williams
Carb per hour: 64g
Sodium per hour: 343mg
Fluid per hour: 448ml
Relative sodium concentration: 766mg/L
View Brad's NumbersDevil's Race Track Backyard Ultra
Brad Williams
Carb per hour: 64g
Sodium per hour: 343mg
Fluid per hour: 448ml
Relative sodium concentration: 766mg/L
View Brad's NumbersOSS/CIA Night Run
Brad Williams
Carb per hour: 98g
Sodium per hour: 359mg
Fluid per hour: 678ml
Relative sodium concentration: 529mg/L
View Brad's NumbersOSS/CIA Night Run
Brad Williams
Carb per hour: 98g
Sodium per hour: 359mg
Fluid per hour: 678ml
Relative sodium concentration: 529mg/L
View Brad's NumbersJurassic Coast Challenge
Brad Williams
Carb per hour: 105g
Sodium per hour: 454mg
Fluid per hour: 469ml
Relative sodium concentration: 969mg/L
View Brad's NumbersJurassic Coast Challenge
Brad Williams
Carb per hour: 105g
Sodium per hour: 454mg
Fluid per hour: 469ml
Relative sodium concentration: 969mg/L
View Brad's Numbers