Case studies
RunningUltra
29th August, 2024
OCC by UTMB
Brennan Townshend
57.0km
6hrs 8mins
Hot
Carb per hour: 81g
Sodium per hour: 651mg
Fluid per hour: 651ml
Relative sodium concentration: 1000mg/L
View Brennan's NumbersRunningUltra
29th August, 2024
OCC by UTMB
Brennan Townshend
57.0km
6hrs 8mins
Hot
Carb per hour: 81g
Sodium per hour: 651mg
Fluid per hour: 651ml
Relative sodium concentration: 1000mg/L
View Brennan's Numbers1st
RunningUltra
11th May, 2024
Ultra Trail Snowdonia
Brennan Townshend
50.0km
6hrs 1min
Mild
Carb per hour: 70g
Sodium per hour: 477mg
Fluid per hour: 643ml
Relative sodium concentration: 742mg/L
View Brennan's Numbers1st
RunningUltra
11th May, 2024
Ultra Trail Snowdonia
Brennan Townshend
50.0km
6hrs 1min
Mild
Carb per hour: 70g
Sodium per hour: 477mg
Fluid per hour: 643ml
Relative sodium concentration: 742mg/L
View Brennan's Numbers