Case studies
CyclingGravel
23rd April, 2022
Dirty Reiver
Chris Palfreyman
200.0km
7hrs 1min
Cold
Carb per hour: 79g
Sodium per hour: 384mg
Fluid per hour: 368ml
Relative sodium concentration: 1045mg/L
View Chris's NumbersCyclingGravel
23rd April, 2022
Dirty Reiver
Chris Palfreyman
200.0km
7hrs 1min
Cold
Carb per hour: 79g
Sodium per hour: 384mg
Fluid per hour: 368ml
Relative sodium concentration: 1045mg/L
View Chris's NumbersCyclingGravel
19th September, 2021
King's Cup British Gravel Championship
Chris Palfreyman
69.2km
2hrs 8mins
Hot
Carb per hour: 71g
Sodium per hour: 117mg
Fluid per hour: 286ml
Relative sodium concentration: 410mg/L
View Chris's NumbersCyclingGravel
19th September, 2021
King's Cup British Gravel Championship
Chris Palfreyman
69.2km
2hrs 8mins
Hot
Carb per hour: 71g
Sodium per hour: 117mg
Fluid per hour: 286ml
Relative sodium concentration: 410mg/L
View Chris's Numbers