Case studies
RunningUltra
28th June, 2024
Lavaredo 50k by UTMB
David Lipman
50.0km
7hrs 29mins
Very Hot
Carb per hour: 59g
Sodium per hour: 50mg
Fluid per hour: 491ml
Relative sodium concentration: 101mg/L
View David's NumbersRunningUltra
28th June, 2024
Lavaredo 50k by UTMB
David Lipman
50.0km
7hrs 29mins
Very Hot
Carb per hour: 59g
Sodium per hour: 50mg
Fluid per hour: 491ml
Relative sodium concentration: 101mg/L
View David's NumbersRunningMarathon
23rd April, 2023
London Marathon
David Lipman
42.2km
2hrs 42mins
Mild, Rain
Carb per hour: 78g
Sodium per hour: 0mg
Fluid per hour: 56ml
Relative sodium concentration: 0mg/L
View David's NumbersRunningMarathon
23rd April, 2023
London Marathon
David Lipman
42.2km
2hrs 42mins
Mild, Rain
Carb per hour: 78g
Sodium per hour: 0mg
Fluid per hour: 56ml
Relative sodium concentration: 0mg/L
View David's Numbers