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Case studies

2nd
TriathlonFull distance
1st June, 2025

IRONMAN® Brasil

Fiona Moriarty

140.6km
9hrs

Carb per hour: 99g

Sodium per hour: 666mg

Fluid per hour: 716ml

Relative sodium concentration: 930mg/L

View Fiona's Numbers
TriathlonFull distance
22nd September, 2024

IRONMAN® World Championships

Fiona Moriarty

226.2km
10hrs 8mins

Carb per hour: 75g

Sodium per hour: 636mg

Fluid per hour: 584ml

Relative sodium concentration: 1089mg/L

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TriathlonFull distance
16th June, 2024

IRONMAN® Cairns

Fiona Moriarty

226.2km
9hrs 5mins

Carb per hour: 84g

Sodium per hour: 989mg

Fluid per hour: 995ml

Relative sodium concentration: 994mg/L

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TriathlonMiddle distance
17th March, 2024

IRONMAN 70.3® Campeche

Fiona Moriarty

113.1km
4hrs 45mins

Carb per hour: 77g

Sodium per hour: 789mg

Fluid per hour: 1,115ml

Relative sodium concentration: 708mg/L

View Fiona's Numbers
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