Case studies
Precision Fuel & Hydration IRONMAN 70.3® World Championship
Jelle Geens
Carb per hour: 98g
Sodium per hour: 512mg
Fluid per hour: 713ml
Relative sodium concentration: 718mg/L
View Jelle's NumbersPrecision Fuel & Hydration IRONMAN 70.3® World Championship
Jelle Geens
Carb per hour: 98g
Sodium per hour: 512mg
Fluid per hour: 713ml
Relative sodium concentration: 718mg/L
View Jelle's NumbersT100 Vancouver
Jelle Geens
Carb per hour: 95g
Sodium per hour: 467mg
Fluid per hour: 747ml
Relative sodium concentration: 625mg/L
View Jelle's NumbersT100 Vancouver
Jelle Geens
Carb per hour: 95g
Sodium per hour: 467mg
Fluid per hour: 747ml
Relative sodium concentration: 625mg/L
View Jelle's NumbersIRONMAN 70.3® Geelong
Jelle Geens
Carb per hour: 90g
Sodium per hour: 550mg
Fluid per hour: 627ml
Relative sodium concentration: 877mg/L
View Jelle's NumbersIRONMAN 70.3® Geelong
Jelle Geens
Carb per hour: 90g
Sodium per hour: 550mg
Fluid per hour: 627ml
Relative sodium concentration: 877mg/L
View Jelle's NumbersIRONMAN 70.3® World Championships
Jelle Geens
Carb per hour: 104g
Sodium per hour: 443mg
Fluid per hour: 650ml
Relative sodium concentration: 681mg/L
View Jelle's NumbersIRONMAN 70.3® World Championships
Jelle Geens
Carb per hour: 104g
Sodium per hour: 443mg
Fluid per hour: 650ml
Relative sodium concentration: 681mg/L
View Jelle's Numbers