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Case studies

1st
TriathlonMiddle distance
9th November, 2025

Precision Fuel & Hydration IRONMAN 70.3® World Championship

Jelle Geens

113.1km
3hrs 42mins

Carb per hour: 98g

Sodium per hour: 512mg

Fluid per hour: 713ml

Relative sodium concentration: 718mg/L

View Jelle's Numbers
1st
TriathlonMiddle distance
14th June, 2025

T100 Vancouver

Jelle Geens

100.0km
3hrs 12mins

Carb per hour: 95g

Sodium per hour: 467mg

Fluid per hour: 747ml

Relative sodium concentration: 625mg/L

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1st
TriathlonMiddle distance
23rd March, 2025

IRONMAN 70.3® Geelong

Jelle Geens

113.1km
3hrs 33mins

Carb per hour: 90g

Sodium per hour: 550mg

Fluid per hour: 627ml

Relative sodium concentration: 877mg/L

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1st
TriathlonMiddle distance
15th December, 2024

IRONMAN 70.3® World Championships

Jelle Geens

113.1km
3hrs 32mins

Carb per hour: 104g

Sodium per hour: 443mg

Fluid per hour: 650ml

Relative sodium concentration: 681mg/L

View Jelle's Numbers
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