Case studies
TriathlonMiddle distance
9th November, 2025
Precision Fuel & Hydration IRONMAN 70.3® World Championship
Jippe Lasschuijt
113.1km
5hrs 26mins
Hot
Carb per hour: 85g
Sodium per hour: 517mg
Fluid per hour: 612ml
Relative sodium concentration: 844mg/L
View Jippe's NumbersTriathlonMiddle distance
9th November, 2025
Precision Fuel & Hydration IRONMAN 70.3® World Championship
Jippe Lasschuijt
113.1km
5hrs 26mins
Hot
Carb per hour: 85g
Sodium per hour: 517mg
Fluid per hour: 612ml
Relative sodium concentration: 844mg/L
View Jippe's Numbers