Case studies
CyclingGravel
31st May, 2025
Unbound Gravel 100
Lindsey Hunt
174.6km
5hrs 54mins
Hot
Carb per hour: 115g
Sodium per hour: 829mg
Fluid per hour: 854ml
Relative sodium concentration: 971mg/L
View Lindsey's NumbersCyclingGravel
31st May, 2025
Unbound Gravel 100
Lindsey Hunt
174.6km
5hrs 54mins
Hot
Carb per hour: 115g
Sodium per hour: 829mg
Fluid per hour: 854ml
Relative sodium concentration: 971mg/L
View Lindsey's NumbersRunningMarathon
29th September, 2024
Berlin Marathon
Lindsey Hunt
42.2km
3hrs 13mins
Cold
Carb per hour: 128g
Sodium per hour: 559mg
Fluid per hour: 449ml
Relative sodium concentration: 1245mg/L
View Lindsey's NumbersRunningMarathon
29th September, 2024
Berlin Marathon
Lindsey Hunt
42.2km
3hrs 13mins
Cold
Carb per hour: 128g
Sodium per hour: 559mg
Fluid per hour: 449ml
Relative sodium concentration: 1245mg/L
View Lindsey's Numbers