Case studies
TriathlonMiddle distance
8th November, 2025
Precision Fuel & Hydration IRONMAN 70.3® World Championship
Mélanie Mantha
113.1km
5hrs 38mins
Hot
Carb per hour: 70g
Sodium per hour: 466mg
Fluid per hour: 514ml
Relative sodium concentration: 908mg/L
View Mélanie's NumbersTriathlonMiddle distance
8th November, 2025
Precision Fuel & Hydration IRONMAN 70.3® World Championship
Mélanie Mantha
113.1km
5hrs 38mins
Hot
Carb per hour: 70g
Sodium per hour: 466mg
Fluid per hour: 514ml
Relative sodium concentration: 908mg/L
View Mélanie's Numbers