Case studies

5th September, 2025

ICF Canoe Marathon U23 World Championships

Philip Knudsen

Carb per hour: 75g

Sodium per hour: 714mg

Fluid per hour: 714ml

Relative sodium concentration: 1000mg/L

View Philip's Numbers

ECA Canoe Marathon U23 European Championships

Philip Knudsen

Carb per hour: 58g

Sodium per hour: 528mg

Fluid per hour: 528ml

Relative sodium concentration: 1000mg/L

View Philip's Numbers

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