Case studies
IRONMAN® Frankfurt
Raff Hussey
Carb per hour: 89g
Sodium per hour: 647mg
Fluid per hour: 793ml
Relative sodium concentration: 815mg/L
View Raff's NumbersIRONMAN® Frankfurt
Raff Hussey
Carb per hour: 89g
Sodium per hour: 647mg
Fluid per hour: 793ml
Relative sodium concentration: 815mg/L
View Raff's NumbersLondon Marathon
Raff Hussey
Carb per hour: 93g
Sodium per hour: 163mg
Fluid per hour: 351ml
Relative sodium concentration: 463mg/L
View Raff's NumbersLondon Marathon
Raff Hussey
Carb per hour: 93g
Sodium per hour: 163mg
Fluid per hour: 351ml
Relative sodium concentration: 463mg/L
View Raff's NumbersValencia Marathon
Raff Hussey
Carb per hour: 96g
Sodium per hour: 167mg
Fluid per hour: 220ml
Relative sodium concentration: 758mg/L
View Raff's NumbersValencia Marathon
Raff Hussey
Carb per hour: 96g
Sodium per hour: 167mg
Fluid per hour: 220ml
Relative sodium concentration: 758mg/L
View Raff's NumbersIRONMAN® Maastricht
Raff Hussey
Carb per hour: 85g
Sodium per hour: 467mg
Fluid per hour: 499ml
Relative sodium concentration: 936mg/L
View Raff's NumbersIRONMAN® Maastricht
Raff Hussey
Carb per hour: 85g
Sodium per hour: 467mg
Fluid per hour: 499ml
Relative sodium concentration: 936mg/L
View Raff's Numbers