Case studies
The Cheviot Goat
Sam Skinner
Carb per hour: 132g
Sodium per hour: 288mg
Fluid per hour: 352ml
Relative sodium concentration: 818mg/L
View Sam's NumbersThe Cheviot Goat
Sam Skinner
Carb per hour: 132g
Sodium per hour: 288mg
Fluid per hour: 352ml
Relative sodium concentration: 818mg/L
View Sam's NumbersUltra Trail Snowdonia
Sam Skinner
Carb per hour: 94g
Sodium per hour: 237mg
Fluid per hour: 469ml
Relative sodium concentration: 504mg/L
View Sam's NumbersUltra Trail Snowdonia
Sam Skinner
Carb per hour: 94g
Sodium per hour: 237mg
Fluid per hour: 469ml
Relative sodium concentration: 504mg/L
View Sam's NumbersCenturion Winter Downs 200
Sam Skinner
Carb per hour: 56g
Sodium per hour: 165mg
Fluid per hour: 340ml
Relative sodium concentration: 487mg/L
View Sam's NumbersCenturion Winter Downs 200
Sam Skinner
Carb per hour: 56g
Sodium per hour: 165mg
Fluid per hour: 340ml
Relative sodium concentration: 487mg/L
View Sam's NumbersLakeland 100
Sam Skinner
Carb per hour: 91g
Sodium per hour: 349mg
Fluid per hour: 369ml
Relative sodium concentration: 945mg/L
View Sam's NumbersLakeland 100
Sam Skinner
Carb per hour: 91g
Sodium per hour: 349mg
Fluid per hour: 369ml
Relative sodium concentration: 945mg/L
View Sam's NumbersArc of Attrition
Sam Skinner
Carb per hour: 87g
Sodium per hour: 343mg
Fluid per hour: 313ml
Relative sodium concentration: 1098mg/L
View Sam's NumbersArc of Attrition
Sam Skinner
Carb per hour: 87g
Sodium per hour: 343mg
Fluid per hour: 313ml
Relative sodium concentration: 1098mg/L
View Sam's Numbers