Case studies
Zarauzko Triathlon
Steph Clutterbuck
Carb per hour: 78g
Sodium per hour: 814mg
Fluid per hour: 545ml
Relative sodium concentration: 1493mg/L
View Steph's NumbersZarauzko Triathlon
Steph Clutterbuck
Carb per hour: 78g
Sodium per hour: 814mg
Fluid per hour: 545ml
Relative sodium concentration: 1493mg/L
View Steph's NumbersIRONMAN 70.3® World Championships
Steph Clutterbuck
Carb per hour: 108g
Sodium per hour: 1180mg
Fluid per hour: 708ml
Relative sodium concentration: 1667mg/L
View Steph's NumbersIRONMAN 70.3® World Championships
Steph Clutterbuck
Carb per hour: 108g
Sodium per hour: 1180mg
Fluid per hour: 708ml
Relative sodium concentration: 1667mg/L
View Steph's NumbersIRONMAN® Vitoria-Gasteiz
Steph Clutterbuck
Carb per hour: 109g
Sodium per hour: 1007mg
Fluid per hour: 829ml
Relative sodium concentration: 1216mg/L
View Steph's NumbersIRONMAN® Vitoria-Gasteiz
Steph Clutterbuck
Carb per hour: 109g
Sodium per hour: 1007mg
Fluid per hour: 829ml
Relative sodium concentration: 1216mg/L
View Steph's NumbersIRONMAN 70.3® Staffordshire
Steph Clutterbuck
Carb per hour: 85g
Sodium per hour: 596mg
Fluid per hour: 704ml
Relative sodium concentration: 846mg/L
View Steph's NumbersIRONMAN 70.3® Staffordshire
Steph Clutterbuck
Carb per hour: 85g
Sodium per hour: 596mg
Fluid per hour: 704ml
Relative sodium concentration: 846mg/L
View Steph's Numbers