Open cart

Case studies

2nd
TriathlonMiddle distance
8th June, 2024

Zarauzko Triathlon

Steph Clutterbuck

102.8km
4hrs 24mins

Carb per hour: 78g

Sodium per hour: 814mg

Fluid per hour: 545ml

Relative sodium concentration: 1493mg/L

View Steph's Numbers
1st
TriathlonMiddle distance
26th August, 2023

IRONMAN 70.3® World Championships

Steph Clutterbuck

113.1km
4hrs 27mins

Carb per hour: 108g

Sodium per hour: 1180mg

Fluid per hour: 708ml

Relative sodium concentration: 1667mg/L

View Steph's Numbers
1st
TriathlonFull distance
16th July, 2023

IRONMAN® Vitoria-Gasteiz

Steph Clutterbuck

226.2km
9hrs 11mins

Carb per hour: 109g

Sodium per hour: 1007mg

Fluid per hour: 829ml

Relative sodium concentration: 1216mg/L

View Steph's Numbers
1st
TriathlonMiddle distance
11th June, 2023

IRONMAN 70.3® Staffordshire

Steph Clutterbuck

113.1km
4hrs 37mins

Carb per hour: 85g

Sodium per hour: 596mg

Fluid per hour: 704ml

Relative sodium concentration: 846mg/L

View Steph's Numbers
Know how much fuel you need?Use our Fuel Planner to find outGet started