Open cart

Case studies

TriathlonMiddle distance
14th December, 2024

IRONMAN 70.3® World Championships

Tamara Jewett

113.1km
4hrs 8mins

Carb per hour: 81g

Sodium per hour: 285mg

Fluid per hour: 499ml

Relative sodium concentration: 570mg/L

View Tamara's Numbers
TriathlonMiddle distance
19th October, 2024

T100 Las Vegas

Tamara Jewett

100.0km
3hrs 50mins

Carb per hour: 105g

Sodium per hour: 549mg

Fluid per hour: 603ml

Relative sodium concentration: 911mg/L

View Tamara's Numbers
TriathlonMiddle distance
25th August, 2024

IRONMAN 70.3® European Championships Tallinn

Tamara Jewett

113.1km
4hrs 10mins

Carb per hour: 91g

Sodium per hour: 359mg

Fluid per hour: 596ml

Relative sodium concentration: 603mg/L

View Tamara's Numbers
TriathlonMiddle distance
27th July, 2024

T100 London

Tamara Jewett

100.0km
3hrs 40mins

Carb per hour: 96g

Sodium per hour: 273mg

Fluid per hour: 505ml

Relative sodium concentration: 541mg/L

View Tamara's Numbers
Know how much fuel you need?Use our Fuel Planner to find outGet started