Case studies
RunningMarathon
3rd October, 2021
London Marathon
Tim Doran
42.2km
2hrs 51mins
Mild
Carb per hour: 84g
Sodium per hour: 0mg
Fluid per hour: 456ml
Relative sodium concentration: 0mg/L
View Tim's NumbersRunningMarathon
3rd October, 2021
London Marathon
Tim Doran
42.2km
2hrs 51mins
Mild
Carb per hour: 84g
Sodium per hour: 0mg
Fluid per hour: 456ml
Relative sodium concentration: 0mg/L
View Tim's NumbersRunningUltra
10th July, 2021
Race to the Stones
Tim Doran
100.0km
9hrs 28mins
Mild, Rain
Carb per hour: 65g
Sodium per hour: 819mg
Fluid per hour: 856ml
Relative sodium concentration: 957mg/L
View Tim's NumbersRunningUltra
10th July, 2021
Race to the Stones
Tim Doran
100.0km
9hrs 28mins
Mild, Rain
Carb per hour: 65g
Sodium per hour: 819mg
Fluid per hour: 856ml
Relative sodium concentration: 957mg/L
View Tim's Numbers