PF 300 Flow Gel
Carrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.
Use with our Flow Bottle or Flow Flask to track how much fuel you're taking in. Hitting your numbers has never been easier...
Dietary info
Quantity(300g carb per pouch)
Flow Bottle
Reviews
Great gels
Convenient quantity purchasing options and neat and tidy packaging. The Gels are so yummy I end up finishing them too quickly! In a perfect world it would be good if there could be a more energy dense version that takes up less volume to make carrying the gel around on the mega long training sessions a bit easier.
flow gel and flow flasks
Started using flow gel and the reusable flow flasks for ease of use over individual gels during gravel events, much easer to use while moving, less sticky hands and less chance of accidently littering as well. Have got on great with the flow gel formular as well.
300g carb convenient and tasty
Allows you to ingest the pure carbs you need and the great taste ensures you don’t get tired of it
Highly recommended
Great products that are easy to use during training and races as well as tasting good
BUY THIS PRODUCT
THIS IS THE LAST AND ONLY REVIEW YOU NEED TO READ I have raced multiple Ironmans and Ultramarathons using exclusively Precision Hydration. Super easy to digest for 24 hours straight - I don’t get the nasty flavour burnout or upset stomach. To that, I have never crapped myself on PH, which is no joke if you have GI issues with carb gel. Spend the money and enjoy your life when you hit the wall at kilometre 34 of your next marathon. This stuff works when you need it most
No cramps
Since I started using these products, I haven't been suffering from cramps anymore; it's been a great experience, and I think I'll keep using them.
Fueling
I used these gels to help train and complete my first Ironman. The science behind the fuel is extremely important and these guys know there stuff
New fuels
Very good service, the advice for fueling was good and an eye-opener as to how bad I am. Great products which are easy to take on the move
PF&H Products
I had a sweat test done by PF&H and started using their products immediately afterwards. I really like the Carb with Electrolyte powder as it allows me to have everything I need in one bottle. The chews are fantastic as the flavors are nice and not too sweet.
Effective and easy fuel
Loving these products so easy to use and effective