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PF 300 Flow Gel

PF 300 Flow Gel

Informed Sport
Dietary info
VG
Vegan
V
Vegetarian
GF
Gluten Free
DF
Dairy Free
More info...
Product
Quantity (300g carb per pouch)
Flow Bottle
?
£16.99
(518)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
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"I used to have to squeeze 10 gels into a bottle before a race. Now, I can just pour a Flow Gel into a Flow Bottle. That saves time and the scale on the side helps me keep tabs on what I'm getting on board. It's super efficient and convenient!"
Leon Chevalier, Multiple IRONMAN Champion

Dietary Information


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Reviews

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518 reviews

DARREN HARRISON TRIATHLETE
7/4/2026
Simply the best products on the market
These are simply the best products that I have ever used. I have been doing Ironman for over 12 years now and used most of the top brands. I recently converted to Precision Hydration as the tick all of the boxes, easy to digest, packed with carbs and electrolytes, and the best thing is that the hydration and energy products have no flavour which means you can simply mix these with your favourite cordial for the perfect taste. Overall these are a great products.

ATIS RUNNER
3/4/2026
Best gel for ultra-running
So far the best gel I've had. I love the convenience of the packaging and the size, so that I can get in the right amount of carbs without having to open multiple packages. Also it tastes really good and sits in my stomach perfectly.

ANTHONY HEWSON RUNNER
3/4/2026
Goated fueling company
So far i have tried a combination of their products and all have worked exceptionally for me. The electrolytes tablets in my experience have a slightly sweeter natural taste and not to salty. With other companies electrolytes seemed to be a bit to salty in taste for my liking. The gels have are an on going experiment which is turning out to overly positive so far. I havent had any GI issues whilst using the gels, including the caffine gel which i was nervous for. I feel like my body is better f...

JORGE TRIATHLETE
31/3/2026
Highly Recommend Precision Fuel & Hydration products and team
The Team was great with addressing all my questions and helping figure out my hydration and fuelling strategy, from their Free Hydration plan to a 1:1 call with knowledgeable staff. I tried some of their products, which tasted great and didn't upset my stomach at all. Things worked as mentioned by the team and product descriptions.

JP JP CYCLIST
30/3/2026
JP
Love the 300g Gel and flow flask, no more sticky hands or bike. Very palatable and easy to use.

ALEX G. TRIATHLETE
30/3/2026
Ironman Training
Phenomenal products and seamless transactions!

JOSE TRIATHLETE
26/3/2026
Great products and super quick delivery!
Great products and super quick delivery!

ELLIE WIGGINTON TRIATHLETE
25/3/2026
10/10
I love the gels. So easy to take on and taste so much better than other gels that are on the market. I am also a big fan of the bigger pouches to decant into the flow bottle for longer rides and runs such a good idea. Also delivery is so quick which is always good when I leave it last minute to get my gels before a long run 🤣

ANGE HOPKINS RUNNER
25/3/2026
Why didnt I know about these sooner ?
Ive struggled for a while with the gels, for digestion, amount to carry and take and taste. I thought I would give these a try after my 19 miler 2 week before left me almost hitting the wall. I completed a 20 miler using the 300g flow pouch and the run went so much better. Well as good as a 20 mile run can go. The taste was ok, I wont say it was a taste im going to be wanting for my tea like, but as far as gels go probs best one ive tasted. Didn't have any digestion issues either which is very...

CRYSTAL CYCLIST
24/3/2026
Great taste in a small package
Quick delivery and lots of information on the products and when to take them.

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