Case studies
Bislett 24 Hour Challenge
Allan Hovda
Carb per hour: 69g
Sodium per hour: 689mg
Fluid per hour: 558ml
Relative sodium concentration: 1235mg/L
View Allan's NumbersBislett 24 Hour Challenge
Allan Hovda
Carb per hour: 69g
Sodium per hour: 689mg
Fluid per hour: 558ml
Relative sodium concentration: 1235mg/L
View Allan's NumbersNorseman
Allan Hovda
Carb per hour: 80g
Sodium per hour: 948mg
Fluid per hour: 707ml
Relative sodium concentration: 1341mg/L
View Allan's NumbersNorseman
Allan Hovda
Carb per hour: 80g
Sodium per hour: 948mg
Fluid per hour: 707ml
Relative sodium concentration: 1341mg/L
View Allan's NumbersBislett Ultra Challenge 50km
Allan Hovda
Carb per hour: 49g
Sodium per hour: 628mg
Fluid per hour: 330ml
Relative sodium concentration: 1905mg/L
View Allan's NumbersBislett Ultra Challenge 50km
Allan Hovda
Carb per hour: 49g
Sodium per hour: 628mg
Fluid per hour: 330ml
Relative sodium concentration: 1905mg/L
View Allan's NumbersNorseman
Allan Hovda
Carb per hour: 75g
Sodium per hour: 840mg
Fluid per hour: 668ml
Relative sodium concentration: 1258mg/L
View Allan's NumbersNorseman
Allan Hovda
Carb per hour: 75g
Sodium per hour: 840mg
Fluid per hour: 668ml
Relative sodium concentration: 1258mg/L
View Allan's NumbersBislett 24 Hour Challenge
Allan Hovda
Carb per hour: 73g
Sodium per hour: 743mg
Fluid per hour: 518ml
Relative sodium concentration: 1435mg/L
View Allan's NumbersBislett 24 Hour Challenge
Allan Hovda
Carb per hour: 73g
Sodium per hour: 743mg
Fluid per hour: 518ml
Relative sodium concentration: 1435mg/L
View Allan's Numbers