Case studies
Hyrox London
Andy Sloan
Carb per hour: 6g
Sodium per hour: 288mg
Fluid per hour: 431ml
Relative sodium concentration: 668mg/L
View Andy's NumbersHyrox London
Andy Sloan
Carb per hour: 6g
Sodium per hour: 288mg
Fluid per hour: 431ml
Relative sodium concentration: 668mg/L
View Andy's NumbersThe Oner - 84 Miles
Andy Sloan
Carb per hour: 74g
Sodium per hour: 1053mg
Fluid per hour: 801ml
Relative sodium concentration: 1314mg/L
View Andy's NumbersThe Oner - 84 Miles
Andy Sloan
Carb per hour: 74g
Sodium per hour: 1053mg
Fluid per hour: 801ml
Relative sodium concentration: 1314mg/L
View Andy's NumbersLulworth Cove Trail Running Challenge
Andy Sloan
Carb per hour: 85g
Sodium per hour: 502mg
Fluid per hour: 493ml
Relative sodium concentration: 1019mg/L
View Andy's NumbersLulworth Cove Trail Running Challenge
Andy Sloan
Carb per hour: 85g
Sodium per hour: 502mg
Fluid per hour: 493ml
Relative sodium concentration: 1019mg/L
View Andy's NumbersMaverick Jurassic Coast Ultra
Andy Sloan
Carb per hour: 85g
Sodium per hour: 1069mg
Fluid per hour: 642ml
Relative sodium concentration: 1667mg/L
View Andy's NumbersMaverick Jurassic Coast Ultra
Andy Sloan
Carb per hour: 85g
Sodium per hour: 1069mg
Fluid per hour: 642ml
Relative sodium concentration: 1667mg/L
View Andy's NumbersAtlantic Coast Ultra
Andy Sloan
Carb per hour: 89g
Sodium per hour: 734mg
Fluid per hour: 666ml
Relative sodium concentration: 1102mg/L
View Andy's NumbersAtlantic Coast Ultra
Andy Sloan
Carb per hour: 89g
Sodium per hour: 734mg
Fluid per hour: 666ml
Relative sodium concentration: 1102mg/L
View Andy's Numbers